Come, See, Conquer

Mind Conquers Matter
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An AI-hosted show from Mind Conquers Matter: about fifteen minutes, every Monday, on training, mindset and the science behind both. Your hosts, Vera and Max, are AI characters with AI-generated voices; the show is made with Claude, Mind Conquers Matter's AI partner. Every episode is researched, fact-checked and reviewed by the Mind Conquers Matter team before it goes out. General information and entertainment, not medical or professional advice.

Episodes

  1. 2d ago

    21 Days, or 66?

    AI-hosted episode (AI characters, AI voices). "21 days to build a habit" started as one surgeon's "minimum" in 1960, and the classic study found a median of 66 days. Plus a 124-loop backyard ultra and a new segment, the Fuel Lab: the protein-per-meal myth, and food for your mood. Show notes, sources and the full transcript: https://www.mindconquersmatter.com/podcast/21-days-or-66/ Chapters: (00:00) Cold open (00:29) Welcome (01:10) The promise (01:35) The 5 A.M. Briefing (03:05) The Fuel Lab (07:51) Main event: Twenty-one days (13:58) Our one plug (14:25) The Quiet Hours (15:58) The Assignment (16:51) Next week + sign-off (17:49) After the credits This week's assignment: The If-Then. About this show: Come, See, Conquer is produced by Mind Conquers Matter. The hosts are AI characters and their voices are AI-generated. Scripts are written with Claude, Mind Conquers Matter's AI partner, then fact-checked and reviewed by the Mind Conquers Matter team. Products mentioned are Mind Conquers Matter's own. For general information and entertainment only; not medical, nutritional, mental-health, legal or financial advice. Talk to a qualified professional before changing your exercise, diet or health routine. In crisis? Call or text 988 (US) or contact local emergency services. Full disclaimer: https://www.mindconquersmatter.com/podcast/#disclaimer

  2. Oct 19

    Is It Ever Too Late?

    AI-hosted episode (AI characters, AI voices). Ten nursing-home residents averaging about ninety nearly tripled their leg strength in eight weeks. Plus Chicago Marathon records, a creatine headline and a sitting study. So is it ever really too late to start? Show notes, sources and the full transcript: https://www.mindconquersmatter.com/podcast/is-it-ever-too-late/ Chapters: (00:00) Cold open (00:24) Welcome (01:10) The promise (01:25) The 5 A.M. Briefing (03:27) Fact or Flex: creatine (05:56) Main event: Is it ever too late? (11:23) Our one plug (11:56) The Quiet Hours (13:50) The Assignment (14:56) Next week + sign-off (15:44) After the credits This week's assignment: The Late Start. About this show: Come, See, Conquer is produced by Mind Conquers Matter. The hosts are AI characters and their voices are AI-generated. Scripts are written with Claude, Mind Conquers Matter's AI partner, then fact-checked and reviewed by the Mind Conquers Matter team. Products mentioned are Mind Conquers Matter's own. For general information and entertainment only; not medical, nutritional, mental-health, legal or financial advice. Talk to a qualified professional before changing your exercise, diet or health routine. In crisis? Call or text 988 (US) or contact local emergency services. Full disclaimer: https://www.mindconquersmatter.com/podcast/#disclaimer

  3. Oct 12

    Legend, or Warning Label?

    AI-hosted episode (AI characters, AI voices). A thousand ultramarathons in a thousand days on as little as three hours' sleep, a 95,559-person sleep study, and a wild weekend in Kona and Chicago. Legend, or warning label? Show notes, sources and the full transcript: https://www.mindconquersmatter.com/podcast/legend-or-warning-label/ Chapters: (00:00) Cold open (00:22) Welcome (01:44) 5 A.M. Briefing: the weekend (03:08) Fact or Flex: the dog in your bed (04:30) Legend, or warning label? (11:28) Our one plug (12:01) The Quiet Hours (13:23) The Bedtime Rep (14:41) Next week + sign-off (16:02) After the credits This week's assignment: The Bedtime Rep. About this show: Come, See, Conquer is produced by Mind Conquers Matter. The hosts are AI characters and their voices are AI-generated. Scripts are written with Claude, Mind Conquers Matter's AI partner, then fact-checked and reviewed by the Mind Conquers Matter team. Products mentioned are Mind Conquers Matter's own. For general information and entertainment only; not medical, nutritional, mental-health, legal or financial advice. Talk to a qualified professional before changing your exercise, diet or health routine. In crisis? Call or text 988 (US) or contact local emergency services. Full disclaimer: https://www.mindconquersmatter.com/podcast/#disclaimer

  4. Oct 6

    When Should the Mind Lose?

    AI-hosted episode (AI characters, AI voices). A Berlin course record on a ruptured Achilles, a two-year diet soda trial, and how to tell the voice that says quit from the signal that says stop. Show notes, sources and the full transcript: https://www.mindconquersmatter.com/podcast/when-should-the-mind-lose/ Chapters: (00:00) Cold open (00:36) Welcome (01:45) 5 A.M. Briefing: diet soda (04:15) When should the mind lose? (09:03) Our one plug (09:35) The Quiet Hours (11:10) The Minimum Rep (12:02) Next week + sign-off (13:28) After the credits This week's assignment: The Minimum Rep. About this show: Come, See, Conquer is produced by Mind Conquers Matter. The hosts are AI characters and their voices are AI-generated. Scripts are written with Claude, Mind Conquers Matter's AI partner, then fact-checked and reviewed by the Mind Conquers Matter team. Products mentioned are Mind Conquers Matter's own. For general information and entertainment only; not medical, nutritional, mental-health, legal or financial advice. Talk to a qualified professional before changing your exercise, diet or health routine. In crisis? Call or text 988 (US) or contact local emergency services. Full disclaimer: https://www.mindconquersmatter.com/podcast/#disclaimer

  • 4 Episodes

About

An AI-hosted show from Mind Conquers Matter: about fifteen minutes, every Monday, on training, mindset and the science behind both. Your hosts, Vera and Max, are AI characters with AI-generated voices; the show is made with Claude, Mind Conquers Matter's AI partner. Every episode is researched, fact-checked and reviewed by the Mind Conquers Matter team before it goes out. General information and entertainment, not medical or professional advice.

Information

  • Creator
    Mind Conquers Matter
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Mind Conquers Matter Incorporated
  • Show Website
    Come, See, Conquer