Well Grounded: Two Therapist Friends Keeping It Real

Well Grounded Podcast with Dr. Ray & Ashley, LMHC-D
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  • Mental Health

Two licensed mental health pros. One podcast. Zero chill about keeping it real. ☕ Well Grounded, hosted by Dr. Ray and Ashley, is where mental health finally feels human. We gab about real life — relationships, work, culture, identity, and everything in between — through an honest, unfiltered, coffee-fueled lens. We're not here to fix you. We're here to sit with you. New episodes every week. Come get grounded. "Two friends proving that connection is the real medicine."

Episodes

  1. 2d ago

    Why Well Grounded? Let's chat!

    Welcome to Well Grounded! Dr. Ray and Ashley are two therapists and best friends who come together to share the reason behind this podcast and why you should pull up a seat, bring your coffee, and have a good listen with us!

  • 1 Episode

About

Two licensed mental health pros. One podcast. Zero chill about keeping it real. ☕ Well Grounded, hosted by Dr. Ray and Ashley, is where mental health finally feels human. We gab about real life — relationships, work, culture, identity, and everything in between — through an honest, unfiltered, coffee-fueled lens. We're not here to fix you. We're here to sit with you. New episodes every week. Come get grounded. "Two friends proving that connection is the real medicine."

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