168 Coach

Mike Elia

Every week has 168 hours. Coaches and athletes spend only a fraction of them together, but development doesn’t stop when practice ends. Short reflections and conversations about coaching, leadership, and athlete development beyond practice, drawn from research and the experiences of coaches who build lasting influence. From Mike and Lou Elia, authors of The 168-Hour Coach. Learn more at 168coach.org.

Episodes

About

Every week has 168 hours. Coaches and athletes spend only a fraction of them together, but development doesn’t stop when practice ends. Short reflections and conversations about coaching, leadership, and athlete development beyond practice, drawn from research and the experiences of coaches who build lasting influence. From Mike and Lou Elia, authors of The 168-Hour Coach. Learn more at 168coach.org.