AFTER trauma

AFTER trauma
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Welcome to After Trauma! I'm Marina Tsaloupi and created the After Trauma to host conversations with who have experienced trauma and are using their lived experience to build something meaningful—art, advocacy, businesses, communities, and better lives. We turn our trauma into purpose. You’re not broken. You still get to become the best version of yourself!

Episodes

  1. Oct 10

    You Are Not the Victim, You Are the Creator (Shaman Explains How to Use Your Power)

    Shaman Elama explains how to use your power, and why you’re not the victim, you are the creator. Together we talk about the shamanic view of trauma, spiritual awakening, generational trauma, boundaries, forgiveness and no contact.Why do we keep repeating the same painful cycles with different faces? What if your trauma could help you unleash the power within you? What if you were the creator?I'm Marina Tsaloupi, a criminologist specialising in post-traumatic growth. On this channel, I bring science and spirituality together to help you leave survival mode behind and thrive.📢 🔔 Subscribe to our channel : ‪@ThereIsNoTrauma‬ 💙Join our FREE Skool community here: https://www.skool.com/there-is-no-tra...❤️ Book one FREE discovery call with Marina here: https://calendly.com/aftertrauma/20 Together, we'll map out your main challenge and, if it feels like a good fit, explore how our customised support can help you step into your power AFTER trauma!0:00 Introduction2:17 What is a shaman? 5:25 Can religion block your spirituality?10:44 How to develop your spiritual gift13:15 Nothing is external: the shamanic view of trauma13:55 Why trauma repeats with different faces16:24 Breaking the cycle: trauma is a volcano of power22:48 Your diagnosis doesn’t define you23:17 You are not the victim, you are the creator25:12 Can a child create their own trauma?28:08 Why souls choose heavy lessons28:47 Healing generational trauma31:34 Energy healing vs. psychotherapy33:43 The biggest misconception about healing35:02 Abuse, boundaries and personal power39:46 Is your fear protecting you or sabotaging love?44:35 Elama’s turning point: leaving survival mode48:34 The drama triangle: victim, persecutor, savior51:17 Forgiveness and no contact1:01:20 Can an anemone bloom in the desert?✅ Follow Elama:Website: https://www.holistichealing.co.il/Elama's Article about abuse and power: https://www.holistichealing.co.il/pos...✅ Follow the There Is No Trauma:Spotify: https://open.spotify.com/show/3zIEhTe...Facebook: https://www.facebook.com/profile.php?... &   / marina.tsaloupi  Instagram:   / thereisnotrauma  TitTok:https://www.tiktok.com/@thereisnotrau...💬 Which pattern keeps repeating in your life? Tell us in the comments!!!

  2. Sep 12

    Why You Don't Need to Be Fixed — You Were Never Broken!

    Do you keep finding yourself in abusive romantic relationships, struggling with low self-worth, anxiety, or a deep lack of safety — and wondering if you'll ever truly heal?In this episode of After Trauma, Hattie and I talk about HOW low self-worth can lead us to abusive relationships. Sometimes we don't even recognize something as abuse or unhealthy pattern until we experience the OPPOSITE. People who show up in our lives, especially the ones who hurt us, often mirror back exactly what still needs to heal inside us. But there's nothing to fix — because we were never broken. We just need to remember who we already are. It all seems to arrive in its right timing, when we finally have the capacity to face it. :)📢 🔔 Subscribe to our youtube channel : ‪@ThereIsNoTrauma‬ 0:00 Introduction5:19 Prior childhood trauma and its influence on abusive relationships7:07 Finding contrast through a safe partner9:31 Why "no one needs saving"13:04 People-pleasing tendencies 14:41 How do you actually learn to love yourself?29:21 Swimming against vs. with life36:39 Why relationships are your clearest mirror44:05 Accepting yourself instead of constantly fixing yourself50:55 What separates people who heal from people who repeat the cycle56:50 Trauma AND free will59:03 Trauma and the old identity1:09:09 How your patterns repeat across every relationship1:15:09 Body image, anxiety, and changing your relationship to it1:18:39 Can an anemone bloom in the desert?

  3. Aug 15

    Why Do You Keep Attracting People Who Abandon You?

    Why do people abandon you? Why does the pain keep coming back — even when you think you've healed?In this episode, Romi and I go deep into the roots of trauma: what trauma really is, why our self-defense mechanisms keep us stuck, and why running from pain only pulls it closer. We explore why we keep attracting partners who abandon us, how desire and attachment quietly shape our choices, what are the soul contracts and how we can transform darkness into light to actually move through trauma instead of around it.Because the anemone does bloom in the desert!!!!🌵🌸📢 🔔 Subscribe to our channel :  @ThereIsNoTrauma  ✅ Follow ROMI:Instagram: https://www.instagram.com/romi.ochwani/Website: https://www.byconsciousness.com/✅ Follow There Is No Trauma:Spotify: https://open.spotify.com/show/3zIEhTejn9EQk2WTmEu0o6?si=9cd6c2806fc549eeFacebook: https://www.facebook.com/profile.php?id=61584878954753 & https://www.facebook.com/marina.tsaloupi/Instagram: https://www.instagram.com/after_trauma_TitTok:https://www.tiktok.com/@after_trauma

  4. Jul 18

    Are You in an Abusive Romantic Relationship? 💔

    Are you constantly walking on eggshells or losing yourself inside a romantic relationship? In this episode, Lucia and I discuss the HIDDEN signs of abuse — from people-pleasing and perfectionism to physical symptoms of stress — and the tools that helped us start healing. ❤️ Follow Lucia: https://www.instagram.com/lucia_beyourself/?hl=en ❤️ Follow After Trauma: Facebook: https://www.facebook.com/marina.tsaloupi/?.. Instagram: https://www.instagram.com/after_trauma_?igsh=MmQ1NjhnZDdnZXE3&utm_source=qr TikTok: https://www.tiktok.com/@after_trauma ✨✨✨ Book one FREE discovery call with me here :https://calendly.com/aftertrauma/20Together, we'll map out your main challenge and, if it feels like a good fit, explore how our customised plan can help you step into your power AFTER trauma!

    Are You in an Abusive Romantic Relationship? 💔

  5. Jun 20

    EVERYTHING Falls Apart? Shadow Work, Intuition & Trust! 💙

    What do you do when Everything is falling apart? In this episode of After Trauma, Michelle and I walk through the messy yet beautiful process of rebuilding from the ground up. How can you create safety, face your dark patterns through shadow work, and learn to trust your intuition again? No fluff. Just baby steps that actually get you moving forward... ❤️ Follow Michelle Blom: Instagram: https://www.instagram.com/michelleanna111?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== ❤️ Follow After Trauma: Facebook: https://www.facebook.com/profile.php? & https://www.facebook.com/marina.tsaloupi/?.. Instagram: https://www.instagram.com/after_trauma_?igsh=MmQ1NjhnZDdnZXE3&utm_source=qr TikTok: https://www.tiktok.com/@after_trauma

  6. Jun 6

    The Dark Side of Healing From Survivor Mentality 😱

    Going through a loss of identity? In this episode, Simone and I explore how survival mechanisms shape a ‘fake’ identity -- and the painful YET transformative process of releasing who you thought you were so you can discover who you really are.

  7. May 19

    How You Unintentionally Pass Your Trauma to People You Love❤️‍🩹

    Anna is a well-known photographer 📸 who spent years building a successful business in Scotland before selling it all to move to Bali with her soulmate. In this episode, we discuss how unaddressed childhood trauma was quietly sabotaging her relationship, and the moment she decided to break the cycle to stop unintentionally hurting the people she loves. 👇

    How You Unintentionally Pass Your Trauma to People You Love❤️‍🩹

  8. May 5

    Breathwork Expert: Your Body is Keeping a Secret About Trauma!

    Can simply breathing help heal deep wounds? Today, we dive into the healing power of Breathwork, exploring how it helps release trauma stored in the body and naturally reduces anxiety! Loved this episode? Make sure to SUBSCRIBE! This way, you help us continue and encourage more people to step into their power AFTER TRAUMA.

  • 8 Episodes

About

Welcome to After Trauma! I'm Marina Tsaloupi and created the After Trauma to host conversations with who have experienced trauma and are using their lived experience to build something meaningful—art, advocacy, businesses, communities, and better lives. We turn our trauma into purpose. You’re not broken. You still get to become the best version of yourself!

Information

  • Creator
    AFTER trauma
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © AFTER trauma
  • Show Website
    AFTER trauma