Toxic Girls Zone

ABSX Network
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You keep rewriting texts, explaining him away, and staying awake wondering if calm means boring or safe. You’re the one who apologizes first and then wonders why you did it. I’m Emma Vitz, the friend who chased the wrong people, did the work, and still catches herself scroll-pausing on a name. Each episode picks one pattern in love and names it plainly. I’ll tell you where it comes from, what parts of you try to protect you, what it costs when you stay in that pattern, and what the secure version looks like in real life. Some episodes are a pattern breakdown, some are nine signs or mistakes, some are step-by-step tools, and sometimes I tell a story that sounds exactly like yours. This is for the overthinker, the woman who always picks the unavailable one, the one who finally has a good partner and can’t relax into it, and the woman who’s single and tired of hearing it’s her standards. You’ll hang up feeling seen, a little called out, and clearer about what you actually want. New episodes every Monday and Friday at 2:00 PM. Pull up a chair and let’s stop repeating the same love scenes and start writing something steadier.

  1. 2d ago

    9 Ways Splitting the Bills Is Running Your Love Life

    In this episode I'm breaking down nine ways splitting the bills shows up in your love life in ways you've probably never named out loud. You're organized, you're fair, you've even done the work on yourself, but something about money between you two still leaves a feeling you can't shake. But if the math always checks out and the resentment doesn't go away, it might not be about fairness at all. It might be about what you learned love costs. We get into why the silent ledger keeps running even in good relationships, how feminine and masculine energy play into the way you give and receive, and what it actually takes to stop making money mean something about your worth. You'll walk away knowing how to tell the difference between a financial system and a fear response, and what one honest conversation can change. When you look at how you two split the bills, whose rules are you actually following? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    9 Ways Splitting the Bills Is Running Your Love Life

  2. 5d ago

    What Actually Happens When Your Friend Falls For Your Ex

    In this episode I'm breaking down what's really going on when a friend starts dating your ex, and why the reaction that feels like betrayal might be pointing somewhere else entirely. You've processed the relationship, you've told everyone you're over it, you've moved on at least that's the story you've been telling. But if the photo of them together hit harder than you expected, what you think is happening might not be what's actually happening. It might not be about loyalty at all. We get into why the anger converts so quickly into a case you need to win, how unfinished grief disguises itself as a rule someone broke, and what it actually looks like to feel the feeling instead of prosecute it. You'll walk away knowing the difference between a real boundary and a demand dressed up as a friendship code. The question worth sitting with is this: whose loss are you still holding? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    What Actually Happens When Your Friend Falls For Your Ex

  3. Oct 29

    I Wrote My Non Negotiables on a Trip... and Finally Believed Them

    In this episode I'm telling you what happened when a solo work trip forced me to sit alone with an old journal and finally face the list I'd written and then spent years quietly erasing. You've done the therapy, you know what you need, you've written the list more than once. But if the list still makes you feel like you're asking for too much, what you're feeling might not be self awareness. It might be a policy you inherited before you were old enough to question it. We get into why the inner child piece shows up not as a dramatic wound but as a quiet rule you keep running on, how the eraser keeper costs you yourself one small concession at a time, and what it actually feels like to say a real need without the apology in front of it. You'll walk away knowing the difference between a preference you chose and a non negotiable you talked yourself out of, and what changes when you finally let the list be what it is. What's one thing you've been calling a preference because naming it a non negotiable felt like too much to ask? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    I Wrote My Non Negotiables on a Trip... and Finally Believed Them

  4. Oct 26

    9 Questions When Your Friend Only Speaks Boyfriend Now

    In this episode I'm breaking down nine questions that reveal whether your friend has vanished inside her relationship, or whether you have. You love her, you've always loved her, and you keep showing up to the same conversation where she's the subject and you're the audience. But if every call is a boyfriend briefing and she hasn't asked you a real question in months, what's actually happening might not be about love at all. We talk about why the nervous system locks onto one person and shrinks everything else, how a friendship quietly disappears before either of you notices, and what it looks like to be fully in love and still fully yourself. You'll walk away knowing how to tell the difference between a friend who's happy and a friend who's gone, and what either of you can actually do about it. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    9 Questions When Your Friend Only Speaks Boyfriend Now

  5. Oct 22

    How To Stop Trying The Case Before You Hear The Evidence

    In this episode I'm breaking down what actually happens when you notice your partner guarding their phone and your brain has already written the verdict, sentenced him, and drafted the breakup speech before he's said a word. You've done the therapy, you know your attachment style, you've read all the books. But if a tilted screen sends you into full detective mode, it might not be discernment running the show. It might be an old wound that learned to read danger in small disappearances long before this relationship existed. We get into how the verdict writer forms, where she came from, how to sort real signal from shadow noise, and what it actually takes to replace the case with one honest question. You'll walk away knowing the difference between genuine intuition and a shadow that's already decided the outcome. When did you first learn to read the room before someone even walked in? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    How To Stop Trying The Case Before You Hear The Evidence

  6. Oct 19

    I Went Silent Every Time We Talked Future... And Almost Lost Us

    In this episode I'm telling you what happened when my own body shut down every single time the future came up in my relationship, and what I finally figured out about why. You've done the therapy, you've read the books, you know you want love, and yet somehow every future conversation gets quietly redirected before it can land. But if that sounds familiar, it might not be wisdom or discernment keeping you light, it might be a protector part running a very old job on very outdated information. We get into what parts work actually shows us about why future talk hits differently than other hard conversations, how the protector learned to sound like your healthiest self so you'd never question her, and what it actually looks like to say one small true thing before you change the subject. You'll walk away knowing the difference between real caution and an old wound dressed up as peace. Who taught you that naming what you want is dangerous, and is it time to give her a different assignment? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    I Went Silent Every Time We Talked Future... And Almost Lost Us

  7. Oct 15

    Why You Keep Your Ex Close Even When You've Moved On

    In this episode I'm breaking down the pattern of staying friends with an ex and what that friendship is actually doing for you beneath all the maturity and grace. You've handled the ending well, you've kept things civil, you've told everyone it's fine and mostly believed it yourself. But if some part of you is still checking, still tracking, still filing away information about his life, it might not be genuine friendship. It might be a way to never fully feel the loss. We get into why the door holder keeps one hand on the past even inside a present that's actually good, what the grief avoidance looks like in the body, and what earned closure really means when there's no dramatic scene, just a quiet decision. You'll walk away knowing how to tell the difference between honoring history and camping in it. Are you keeping this friendship because you genuinely enjoy who he is now, or because the goodbye still scares you? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Why You Keep Your Ex Close Even When You've Moved On

  8. Oct 15

    9 Signs You Love Your Life And Still Want Love

    In this episode I'm breaking down nine signs that you're doing the life hoarder pattern without even knowing it, that quiet move where you fill your life so completely that love literally can't find a slot. You've done the work, you've built something real, and your mornings make sense. But if every time the ache shows up you call it ungrateful, and every time a door opens you find a reason to close it, it might not be discernment. It might be a very well designed defense. We get into why the full life becomes a wall, how self sufficiency stops being a strength and starts being armor, and what the wound underneath all nine signs is actually protecting. You'll walk away knowing how to tell the difference between a life you love and a life you're hiding in. What would you do differently this week if you actually believed both were allowed? Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7464666 © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    9 Signs You Love Your Life And Still Want Love
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About

You keep rewriting texts, explaining him away, and staying awake wondering if calm means boring or safe. You’re the one who apologizes first and then wonders why you did it. I’m Emma Vitz, the friend who chased the wrong people, did the work, and still catches herself scroll-pausing on a name. Each episode picks one pattern in love and names it plainly. I’ll tell you where it comes from, what parts of you try to protect you, what it costs when you stay in that pattern, and what the secure version looks like in real life. Some episodes are a pattern breakdown, some are nine signs or mistakes, some are step-by-step tools, and sometimes I tell a story that sounds exactly like yours. This is for the overthinker, the woman who always picks the unavailable one, the one who finally has a good partner and can’t relax into it, and the woman who’s single and tired of hearing it’s her standards. You’ll hang up feeling seen, a little called out, and clearer about what you actually want. New episodes every Monday and Friday at 2:00 PM. Pull up a chair and let’s stop repeating the same love scenes and start writing something steadier.

Information

  • Creator
    ABSX Network
  • Years Active
    2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Copyright ABSX Network
  • Show Website
    Toxic Girls Zone