And, Tell Me More About That

Dr Iain Bolton, Dr Seb Pillon
  • 0.0 (0)
  • Medicine
  • Weekly

There’s a lot of health advice out there. How do you know what to believe? In And, Tell Me More About That, Dr Iain Bolton and Dr Seb Pillon discuss the health stories making headlines, the trends taking over social media and the questions that come up in everyday GP practice. Drawing on medical evidence and their own experiences, they explore what’s useful, what’s overhyped and what we still don’t know. For anyone curious about health, whether you work in medicine or not. New episodes every week.

Episodes

  1. 3d ago

    Salmonella Outbreak: Are Your Eggs Safe? An Expert Explains (Special Guest Professor Eric Bolton)

    Could your breakfast eggs give you Salmonella? As UK investigators examine imported eggs, how can you tell what's safe – and when is food poisoning serious? In this episode of And, Tell Me More About That, Dr Iain Bolton and Dr Seb Pillon are joined by Professor Eric Bolton, a retired public health microbiologist specialising in foodborne outbreaks. We unpack the recent UK Salmonella outbreak, why investigators are looking at imported eggs used in restaurants and catering, and how scientists trace infections back to their source. We also explain what the British Lion stamp actually means for egg safety – and why the risk to the wider public remains low. But this isn't just about eggs. We discuss what Salmonella does to your body, how food poisoning spreads, how to recognise dehydration and when a stomach bug needs medical attention. Plus, what can you do at home, and why don't GPs routinely prescribe antibiotics? In this episode, we explore: How the UK Salmonella outbreak may be linked to imported eggs.Whether supermarket eggs are safe and what the British Lion mark means.How public health teams investigate foodborne outbreaks.Salmonella symptoms, diarrhoea, vomiting and when to seek help.Food hygiene, handwashing and protecting vulnerable people.Hydration, oral rehydration salts and why antibiotics aren't always needed.What to ask about medicines if you're unwell with vomiting or diarrhoea. If the headlines have made you question egg safety, this episode puts the risks into perspective. Food safety update: Investigations have identified possible links to imported eggs; the exact source of the wider outbreak remains under investigation. The Food Standards Agency has separately recalled specific imported eggs. There is no evidence that UK-produced eggs are implicated. Check current official advice for any recalls. Health advice: Most food poisoning gets better without antibiotics. Drink fluids and consider oral rehydration salts. Seek NHS 111 advice if you cannot keep fluids down, have blood in your stools or signs of dehydration. Seek urgent help for severe symptoms. Speak to your pharmacist or clinician before changing prescribed medicines. New episodes every Tuesday. Follow or subscribe for more conversations about health news, medical myths and what GPs see in practice. If this episode helps, please share it with someone who might find it useful. Listen:Spotify | Apple Podcasts | Amazon Music | Audible | YouTube Follow us:Instagram | Facebook | X This podcast provides general health education, not personalised medical advice. Advice and outbreak information may change after recording. Music by Music Unlimited from Pixabay

  2. Nov 3

    Men's Mental Health: What Men Aren't Talking About

    Men's mental health doesn't always come up in the way you'd expect. Sometimes a GP appointment about a fungal toenail turns into a conversation about something much more serious. In this episode of And, Tell Me More About That, Dr Iain Bolton and Dr Seb Pillon discuss why some men find it difficult to ask for help, what they see in GP surgeries and why men's mental health and suicide prevention deserve more attention. We talk about the pressures of modern life: work, money, housing, loneliness, male body image, social media and the 'manosphere'. We also look at how depression, anxiety and stress can show up in less obvious ways, and why alcohol or other unhealthy coping strategies may make things worse. Along the way, Seb shares a memorable consultation that began with a minor toenail problem, and we discuss what can happen when a doctor takes the time to ask, 'Is there anything else?' In this episode: Why some men struggle to talk about their mental health.Male suicide, stigma and the barriers to asking for support.Social media, toxic masculinity, body image and financial pressures.How low mood can present in everyday GP appointments.Alcohol, isolation, work, friendships and healthy coping strategies.How community groups and talking to someone can help.Whether you're struggling yourself, concerned about someone close to you or working in healthcare, we hope this conversation offers a different way to think about men's mental health. Content note: This episode discusses suicide and mental health difficulties. UK mental health support:Samaritans – call 116 123, free, 24/7.Shout – text SHOUT to 85258, free, 24/7.CALM – 0800 58 58 58, 5pm–midnight daily.ANDYSMANCLUB – free men's peer-support groups.Men's Sheds – find a local community group.Mind – information and local support.NHS Every Mind Matters – tips and Your Mind Plan. If you need urgent mental health help in England, call NHS 111 and select the mental health option. If anyone is in immediate danger, call 999 or go to A&E. New episodes every Tuesday. Follow And, Tell Me More About That for honest conversations about health news, medical myths and life in general practice. Listen:Spotify | Apple Podcasts | Amazon Music | YouTube Follow us:Instagram | Facebook | X (Twitter) For general health education, not personalised medical advice. Contact your GP or usual clinician if you're concerned about your mental health. Music by Music Unlimited from Pixabay

  3. Oct 27

    Mounjaro & Ozempic: Two Doctors Share Their Weight Loss Experience

    Dr Iain Bolton and Dr Seb Pillon are both taking Mounjaro. What's it really like using weight-loss injections, and what happens when you stop? In the first episode of And, Tell Me More About That, we share why we decided to try weight-loss medication, how it has affected our appetite and eating habits, the weight we've lost and the side effects we've experienced. We also look at the science behind GLP-1 medicines, including Mounjaro (tirzepatide), Ozempic and Wegovy (semaglutide). How do weight-loss jabs work? Why do they reduce hunger and 'food noise'? Who can get them on the NHS, and why is private treatment so expensive? Our experiences have been different. One of us struggled with side effects on Ozempic before switching to Mounjaro; the other found that constant thoughts about food became much easier to manage. We also discuss something that worries many people taking these medicines: the possibility of regaining weight when treatment stops. Drawing on the evidence, our own experiences as patients and what we see in UK general practice, we discuss both the promise and the limitations of these increasingly popular treatments, without pretending there's a simple answer to weight loss. We ask whether access is fair, and why prevention and lasting changes still matter. In this episode, we explore: How Mounjaro, Ozempic and other GLP-1 medications work.Our personal experiences of Mounjaro, appetite changes and 'food noise'.Side effects, eating enough, nutrition and exercise during treatment.Weight regain after stopping injections and the challenge of keeping weight off.NHS eligibility, private prescriptions, cost and buying safely.Why weight management is more complicated than willpower alone.Whether you're considering weight-loss injections, already taking them, working in healthcare or simply curious about the headlines, this is an open conversation about what these medicines can and can't do. Please note: NHS access to Mounjaro is being introduced gradually. Meeting NICE eligibility criteria does not automatically mean you can receive it through your GP, as stricter NHS England primary-care prescribing criteria apply. New episodes every Tuesday. Follow or subscribe to And, Tell Me More About That for weekly conversations about health news, medical myths, wellness trends and everyday medicine. Listen and subscribe:Spotify: Listen on SpotifyApple Podcasts: Listen on Apple PodcastsAmazon Music: Listen on Amazon MusicYouTube: Watch on YouTube Follow us:Instagram: @andtellmemoreaboutthatFacebook: And, Tell Me More About ThatX (Twitter): @more_about_that This podcast is for general health education and does not provide personalised medical advice. Always discuss treatment decisions with an appropriately qualified healthcare professional. Guidance and eligibility criteria may change over time. Music by Music Unlimited from Pixabay

  4. Trailer

    Teaser Trailer

    There's a lot of health advice out there. How do you know what to believe? Welcome to And, Tell Me More About That, a weekly UK health and medical podcast hosted by Dr Iain Bolton, a GP registrar, and Dr Seb Pillon, a GP and medical educator. In this short introductory trailer, we introduce ourselves and give you a taste of what's to come. From health news and viral wellness trends to medical myths and the questions we hear in GP surgeries, we'll explore what the evidence really says, share our experiences of working in the NHS and try to make sense of it all. Whether you're a healthcare professional or simply curious about your health, there's something here for you. New episodes every week. Follow the podcast so you don't miss out! Follow us on Instagram:@andtellmemoreaboutthat This podcast provides general health information, not personalised medical advice. Music by Music Unlimited from Pixabay

  • 1 Trailer
    3 Episodes

Trailer

About

There’s a lot of health advice out there. How do you know what to believe? In And, Tell Me More About That, Dr Iain Bolton and Dr Seb Pillon discuss the health stories making headlines, the trends taking over social media and the questions that come up in everyday GP practice. Drawing on medical evidence and their own experiences, they explore what’s useful, what’s overhyped and what we still don’t know. For anyone curious about health, whether you work in medicine or not. New episodes every week.

Information

  • Creator
    Dr Iain Bolton, Dr Seb Pillon
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Dr Iain Bolton, Dr Seb Pillon
  • Show Website
    And, Tell Me More About That

You Might Also Like