Mental Health, etc.

Rachel King

Mental health is serious. Talking about it doesn't have to be. Welcome to Mental Health, etc., where we explore the messy, complicated, sometimes hilarious reality of being human. Hosted by Rachel King, who holds a master's degree in Clinical Mental Health Counseling, this podcast blends psychology, practical coping skills, honest conversations, and a healthy dose of humor. From anxiety, relationships, and boundaries to self-criticism, creativity, and everything in between, we're making mental health a little less intimidating and a whole lot more approachable.

About

Mental health is serious. Talking about it doesn't have to be. Welcome to Mental Health, etc., where we explore the messy, complicated, sometimes hilarious reality of being human. Hosted by Rachel King, who holds a master's degree in Clinical Mental Health Counseling, this podcast blends psychology, practical coping skills, honest conversations, and a healthy dose of humor. From anxiety, relationships, and boundaries to self-criticism, creativity, and everything in between, we're making mental health a little less intimidating and a whole lot more approachable.