Actually Good At This

Terri Pugh
  • 0.0 (0)
  • Entrepreneurship

You’re better at business than you give yourself credit for, and it’s costing you time and money every week you sit down to work and act like you’re not. Actually Good At This is the business confidence podcast for women who run their own businesses. I’m Terri Pugh, a Business Mindset and Visibility Coach. In each episode I’m going to show you where self-doubt is creeping in and costing you progress, time and money, and what to do differently, from visibility to decision making. You started this business because you saw something bigger and better for yourself, and I’m here to back you up while you go and get it. Let’s have the woman behind the business trusting herself as much as her clients do. If you know what you’re doing and wish you backed yourself more while you do it, you’re in the right place. New episodes every week.

Episodes

  1. 6d ago

    The seven imposter syndrome archetypes: which one are you, and what is it good for? | Ep 3

    Terri Pugh, Business Mindset and Visibility Coach, introduces her seven imposter syndrome archetypes for women in business, what each one is good for, and how to find out which one you are. In this episode: Why imposter syndrome looks different for every woman in businessThe archetypes - the Curious Magpie, the Meticulous Honeybee, the Wise Owl and the Secret Nightingale, the Perceptive Chameleon, the Gracious Rabbit and the Mighty BeaverHow to spot your main archetype, and why you may see yourself in more than oneOne thing to try this week when your habit shows upImposter syndrome doesn’t look the same for every woman. Some love to start a project and then get distracted by a bright, shiny object and go off and start something new, so finish very little. Some struggle with perfectionism, so nothing feels ready to send. Some are people pleasers who say yes to everyone else and their work gets pushed down the list. Some do it all alone and never delegate. And there's more.... I’ve taken the seven key patterns that I see most often in women in business and created my imposter syndrome archetypes. I'd love to talk you through them and invite you to see which one you see yourself in the most. For each archetype I talk about their strengths, and what that strength is good for in your business, and I talk about where that profile is really holding you back. If you’d like to find out which imposter syndrome archetype comes out on top for you, the free quiz is below. This is the kind of thing we work through in The Rise, my business mindset membership. If you'd like more support, and a community of business women around you, find out more here 👇 ✨ Join my membership, The Rise Also, you can.... 🔎 Take my free Imposter Syndrome Archetype Quiz ✉️ Get my emails 🤩 Find out more about 1:1 coaching with me 📞 Get in touch

  2. Oct 30

    The proof you're actually good at this | Ep 2

    Terri Pugh, Business Mindset and Visibility Coach, shows women in business how to collect proof that they're good at what they do, so their confidence doesn't depend on how they feel that day. In this episode: Why you brush off compliments, and why your past wins stop countingWhere to find proof: results, referrals, kind messages and things that once scared youHow to turn a negative thought about your business into one based on factsHow to set up an evidence folder (a proof folder, sometimes called a brag file) and add to it in five minutes a dayHow to use your proof before a client call, a social media post or a conversation about your pricesYou’re better at this than you give yourself credit for, and you just talk yourself out of believing it. In this episode I talk about why feelings change from day to day, why I have days where I don’t know what I’m doing even though I coach this, and why a bank of evidence lets you say “I’m good at this, I’m just having a rough day”. If you run your own business and wish you backed yourself more, press play. Go on, be a little more proud of yourself. This is the kind of thing we work through in The Rise, my business mindset membership. If you'd like more support, and a community of business women around you, find out more here 👇 ✨ Join my membership, The Rise Also, you can.... 🔎 Take my free Imposter Syndrome Archetype Quiz ✉️ Get my emails 🤩 Find out more about 1:1 coaching with me 📞 Get in touch

  3. Oct 30

    Who am I to dream big? What self-doubt costs women in business | Ep 1

    Terri Pugh, Business Mindset and Visibility Coach, explains what it costs a woman in business to keep asking "who am I to dream big?" and how to turn a big dream into one step this week. In this episode: What doubting your dream costs you in time, opportunity and moneyHow Sara Blakely (Spanx), Dame Anita Roddick (The Body Shop), Dame Stephanie Shirley (Freelance Programmers) and Madam C.J. Walker built businesses from small beginningsWhy a big dream can simply be a nice lifeHow to write down what you want and pick one step to take this weekWho am I to dream big? That thought plagues the minds of many women in business, and it stops you wanting more from your business. Nothing good ever comes from asking if you deserve growth in your business. In this episode, I talk about why thinking bigger doesn’t make you big-headed, and how to build the self-belief to go after the business and the life you actually want, and stop feeling like an imposter in your own business. If you’re a self-employed woman or small business owner who wants a boost of motivation and a reason to back yourself, press play. Go on, be a little more ambitious. This is the kind of thing we work through in The Rise, my business mindset membership. If you'd like more support, and a community of business women around you, find out more here 👇 ✨ Join my membership, The Rise Also, you can.... 🔎 Take my free Imposter Syndrome Archetype Quiz ✉️ Get my emails 🤩 Find out more about 1:1 coaching with me 📞 Get in touch

  4. Oct 29

    Actually Good At This - The Trailer

    Hello, I'm Terri Pugh, and this is Actually Good At This, the business confidence and mindset podcast for women who run their own businesses. You're better at business than you give yourself credit for. Your clients trust you and your work gets real results, and yet you still rewrite social media posts over and over, put off raising your prices, don't put yourself in networking spaces that you need to be in, don't get a solid day's work done because you're doubting yourself. That is costing you time, money, growth, and personal happiness and satisfaction week after week. I'm a Business Mindset and Visibility Coach, and I work with women who are more than capable and still hold themselves back in their businesses and in their lives. In each episode I'm going to show you where self-doubt is creeping into your business and what you can do differently, from visibility and showing up, to decision making. You started your business because you saw something bigger and better for yourself, and I'm here to back you up while you go and get it.  New episodes drop every week, so follow or subscribe wherever you listen and you won't miss any of them. Give me a bit of your week and I'll give you a reason to back yourself.  Go on, be a little more sure of yourself. This is the kind of thing we work through in The Rise, my business mindset membership. If you'd like more support, and a community of business women around you, find out more here 👇 ✨ Join my membership, The Rise Also, you can.... 🔎 Take my free Imposter Syndrome Archetype Quiz ✉️ Get my emails 🤩 Find out more about 1:1 coaching with me 📞 Get in touch

  • 1 Trailer
    3 Episodes

Trailer

About

You’re better at business than you give yourself credit for, and it’s costing you time and money every week you sit down to work and act like you’re not. Actually Good At This is the business confidence podcast for women who run their own businesses. I’m Terri Pugh, a Business Mindset and Visibility Coach. In each episode I’m going to show you where self-doubt is creeping in and costing you progress, time and money, and what to do differently, from visibility to decision making. You started this business because you saw something bigger and better for yourself, and I’m here to back you up while you go and get it. Let’s have the woman behind the business trusting herself as much as her clients do. If you know what you’re doing and wish you backed yourself more while you do it, you’re in the right place. New episodes every week.

Information

  • Creator
    Terri Pugh
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Terri Pugh
  • Show Website
    Actually Good At This