Solutions Sorcery

paulinaf_solutions
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  • Business
  • Biweekly

Anti-hustle, anti-burnout, anti-bullsh*t talk about digital marketing, operations and systems for businessowners. Hosted by Paulina - your Operations and Digital Marketing Strategist (or Solutions Sorceress Supreme 🔮), Protector of work-life balance and Mother of Cats 😼🐈‍⬛ This podcast is for my fellow overwhelmed business-owners who are tired of hearing contradicting marketing advice that ultimately hinges on getting up at 5am, or buying another hacky product from a bro. It's a NOPE from me. Welcome to where strategy meets magic - The Solutions Sorcery Podcast!

Episodes

  1. 4d ago

    #004 Dump that brain & beat overwhelm

    When overwhelm strikes, it's hard to know which way is up. What do I do first? Why do I feel like I'm failing at f**king everything, and the list never gets shorter, no matter what I do? I'm very familiar with this feeling, so in this episode, I talk you through the 5-step Brain Dump framework, a fantastic method for getting that 'I don't suck, life is just lifing and actually I'm doing my best' feeling back. Oh, and being able to focus on the actions that genuinely move the business needle! No biggie then ;) Also covering: Different shades of overwhelm, and the power of a ritualHow your to-do list is holding you and your self-esteem backThe psychology behind quick winsBraindump SOS - when to do it, how to spot the signals your mind is sending you BONUS: if you get past the outro jingle, there may be a small blooper in there for you... Enjoy listening to me warming up on the mic, talking to my cat, and losing my mind over the research ;) If you just want the 5 steps in written form, read my blog here. ----------------- How to connect with me: 👉 My website: ⁠⁠⁠www.paulinafsolutions.com⁠⁠⁠ 👉 ⁠⁠⁠Join my Solutions Sorcery email newsletter⁠⁠⁠, which works hand in hand with this pod ✨ 👉 ⁠⁠⁠Find me on IG⁠⁠⁠

  2. Aug 5

    #003 If you love what you do...

    ...you'll hustle yourself straight into a burnout! In this episode, I talk about the toxicity of the belief that loving what you do means it never feels like work - and if you're feeling tired or not successful in your business, YOU must have done something wrong. Also covering: supposed figures of 'authority' - are they selling you burnout? time off in business-ownership - how much, how often, the benefits homework: making a promise to Future You Shoutout to Wild Coworking, my Biz Village - without all their support, being a business owner would have been so much harder. Instead, we get understanding, support, great advice and a real safe space that keeps us going ❤️ P.S. Podcasting is a new skill for me, so please be kind about the sound quality or occasional background noise - I am learning to improve, episode to episode. Enjoy! ----------------- How to connect with me: 👉 My website: ⁠⁠www.paulinafsolutions.com⁠⁠ 👉 ⁠⁠Join my Solutions Sorcery email newsletter⁠⁠, which works hand in hand with this pod ✨ 👉 ⁠⁠Find me on IG⁠⁠

  3. Jul 22

    #002 Introduction, part 2

    In this Introduction (Part 2), I talk about: What Digital Marketing and Operations areMy biz background, work and management styleBrain-Biz alignment, and how I think I'll be dropping voicenote-style, no-bull episodes as regularly as I can - if you like what you're hearing, hit subscribe! Show up, stay strategic, and trust the process 🔮 ----------------- How to connect with me: 👉 My website: ⁠www.paulinafsolutions.com⁠ 👉 ⁠Join my Solutions Sorcery email newsletter⁠, which works hand in hand with this pod ✨ 👉 ⁠Find me on IG⁠

  4. Jul 16

    #001 Introduction, part 1

    Welcome to where strategy meets magic - The Solutions Sorcery Podcast! I am Paulina - your host, and your Operations and Digital Marketing Strategist (or Solutions Sorceress Supreme 🔮), Protector of work-life balance and Mother of Cats 😼🐈‍⬛ I'm launching this podcast to reach my fellow overwhelmed business-owners who are tired of hearing contradicting marketing advice that ultimately hinges on getting up at 5am, or buying another hacky product from a bro. No, thank you. In this Introduction (Part 1), I talk about: What this podcast, and I, stand for - my anti-hustle beliefsWhy 'Solutions Sorcery', and a bit about me - think nerd meets whimsyWhat you can expect in the future (a part 2 intro, that's fo sho 😂) I'll be dropping voicenote-style, no-bull episodes as regularly as I can - if you like what you're hearing, hit subscribe! Show up, stay strategic, and trust the process 🔮 ----------------- How to connect with me:👉 My website: www.paulinafsolutions.com👉 Join my Solutions Sorcery email newsletter, which works hand in hand with this pod ✨👉 Find me on IG

  • 4 Episodes

About

Anti-hustle, anti-burnout, anti-bullsh*t talk about digital marketing, operations and systems for businessowners. Hosted by Paulina - your Operations and Digital Marketing Strategist (or Solutions Sorceress Supreme 🔮), Protector of work-life balance and Mother of Cats 😼🐈‍⬛ This podcast is for my fellow overwhelmed business-owners who are tired of hearing contradicting marketing advice that ultimately hinges on getting up at 5am, or buying another hacky product from a bro. It's a NOPE from me. Welcome to where strategy meets magic - The Solutions Sorcery Podcast!

Information

  • Creator
    paulinaf_solutions
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © paulinaf_solutions
  • Show Website
    Solutions Sorcery