Better Than Yesterday with Osher Günsberg

Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

  1. 2D AGO

    When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar

    In 2008, Wes Carr had the things most artists dream of - national fame, chart-topping success, and millions of eyes watching him perform on the iconic Sydney Opera House steps. What followed was a whirlwind of promotion, performing and recording sessions that strayed from Wes' authenticity as an artist. In this raw and reflective conversation, Wes opens up about success, identity, burnout, and the quiet cost of ambition. He talks about nuturing his passion for music growing up, the spiritual reckoning that followed his Australian Idol win, and why reinvention sometimes feels like survival. From changing his name and starting again in America, to returning home to Australia with his family and a new understanding of who he is without the noise, Wes is candid about where he's been and where he's going. LINKS Catch Wes playing live at the Birdsville Big Red Bash & Mundi Mundi Bash Follow Wes on Instagram: @wescarrmusic Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    1h 17m

  2. 4D AGO

    Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse

    Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the power of self-compassion, the importance of modelling healthy behaviours, and how to help children navigate life’s challenges. Whether you’re a parent or simply curious about breaking generational cycles, this episode is packed with wisdom and actionable advice. LINKS More on Dr Sarah Woodhouse Listen to the full conversation with Sarah here Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    11 min

  3. FEB 10

    Trying To Belong In A World That Constantly Judges You (with Nikki Justice)

    When we tell ourselves stories about who belongs and who doesn’t: what’s that person doing in my street? How’d a person dressed like that get in here? Who let that guy who works for that politician who says those things into this birthday party? When we really think about it - how often are we wrong? Today’s guest, deals with those judgements all day, and how she handles them is well worth listening to. Let’s test your who belongs and who doesn’t story. My guest today is a stand up comedian, a former stripper, an OnlyFans creator - and a mother. How did you go? Did you check out? Still with me?   Nikki Justice has a story you just have to hear to believe. It’s just your standard story of growing up around addiction, joining the circus when she was still a kid, then making a career as an adult entertainer and a standup comedian. Her life has been interesting to say the least.  In this conversation, we talk about what it really means to be judged - and how much of that judgment actually lives inside us. We also explore motherhood, shame, sex work, comedy, trauma, and the strange ways we all try to fit in, or belong. Nikki is candid and authentic in telling her story, and her perspective may just change your mind about how you look at and judge others. LINKS Follow Nikki on Instagram (@nikkijusticecomedy) Nikki's tour info and updates here Watch episodes of Better Than Yesterday on YouTube Sign up to the Better Than Yesterday newsletter Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show  Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    55 min

  4. FEB 8

    Three Things You Didn’t Know About Merrick Watts

    As comedian and radio legend Merrick Watts prepares for his Grapes Of Mirth festival in Tasmania, I thought it would be a good time to look back at a couple of interesting things that we learned about Merrick from the times I've spoken with him over the years. You'll hear about his unique approach to resilience, his thoughts on parenting, and the really interesting way that he revived a 2000 year old Roman drink for modern tastes. There is so much more to Merrick than his resume. He's a fascinating man, and I hope you enjoy these highlights from our conversations. LINKS More on Merrick's Grapes Of Mirth More on Posca Listen to past episodes featuring Merrick Watts here and here Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show  Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    12 min

  5. FEB 3

    Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans)

    What if I told you that the secret to happiness was to pay more attention to the times when life absolutely sucks? How can that make sense?  Everything I scroll past berates me with a message about finding happiness, treating myself, pushing me to constantly be seek out the good at all costs. While it’s absolutely important to discover and nurture those things that make life pleasurable and even tolerable, my guest today argues that we also need to also sit with and even embrace misery to truly appreciate what makes life great. Eamon Evans is a prolific author, writing 15 books on everything from sport to crime, urban legends and great Aussie scandals. His latest book, The Importance of Being Miserable: A Short History of Human Happiness, and Why Sometimes It's Good to Feel Bad, challenges the notion that life should always be good, happy and sparkly; and suggests that negative emotions have been historically important, and still are.Today, Eamon unpacks the fantasy we’ve been sold over the years - that happiness is something you can achieve, lock in, and never lose, and argues that, ironically, chasing it might actually be what’s making us miserable. Fear not, Eamon is hilarious and delivers his message in a coating of laughter and delicious irony - so he’s able to get the idea across incredibly well. He's even written a book about it, "The Importance of Being Miserable". Now that I think about it, the title of the book might just be the closest thing that's ever got me to understanding why Morrissey exists. LINKS Grab a copy of Eamon's book The Importance of Being Miserable Watch episodes of Better Than Yesterday on YouTube Sign up to the Better Than Yesterday newsletter Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show  Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    51 min

  6. FEB 1

    The Secret Weapon Against Increasing Polarisation (and how I’m terrified of it)

    When I open my phone, it explodes in a cascade of fear, fury and furphies. That content does exactly what it is designed to do—leave me spinning in a tizz of powerlessness and desperation.  Besides just turning my phone off, I think I have found something that makes that feeling less intense, and instead gives me the feeling that I am actually doing something that will make a difference. LINKS Watch episodes of Better Than Yesterday on YouTube Sign up to the Better Than Yesterday newsletter Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show  Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    18 min

  7. JAN 27

    Connecting Communities Through Creativity with Diesel (aka Mark Lizotte)

    The man, the music legend - Diesel (aka Mark Lizotte) is my guest the week as he prepares to tour the nation for his By Request tour. It's a wide-ranging conversation about creativity, addiction, community - even sleep hygiene - and why songs become emotional time machines. It's a conversation about music, ageing, purpose, and finding connection in a modern world that keeps pulling us apart. Heads up - if you'd like to skip straight to the Diesel chat, head to 16:07. LINKS Catch Diesel on tour - info and tix @ dieselmusic.com.au Watch episodes of Better Than Yesterday on YouTube Sign up to the Better Than Yesterday newsletter Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show  Get Osher's new book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    1h 41m

  8. JAN 25

    Identity, Storytelling and Resilience with Stan Grant

    Today is January 26th.  If you’ve listened to the show for a while you’ll probably have an idea about where I view the significance of this day. If there’s one thing I wish for 2026, it’s that two things can be true at the same time. It is vitally important to celebrate a national identity, the story which binds us together as a community.  The current day we’re celebrating this concept causes a great deal of pain to a significant number of people in our country. I’m not putting forward at all that we sholdn’t celebrate who we are as a nation, far from it - i think it’s incredibly important to be proud of who we are, what we’ve become and also to recognise where we’ve come from. We can do that in a way which unites us. The current way we’re going about it doesn’t really do the job. What kind of community do we want? A community divided along ideological lines so stark that we may as well be separate communities? Or a community united by values which we consider at the core of our national identity, and those ideological lines branch from there, as a way to put those values into action in our daily lives? For context, today we’re revisiting one of my favourite people in the world - the incredible Stan Grant.  LINKS: Listen to the full interview with Stan from 2021 here Listen to my other chat with Stan from 2019 here Watch episodes of Better Than Yesterday on YouTube Watch Story Club on YouTube and grab tickets to Story Club's next show My books So What? Now What? and Back After The Break are available here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

    19 min
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Hosts & Guests

4.8
out of 5
46 Ratings

About

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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