The Metaphysical Hour with Julia Cannon and Tracie Mahan

Julia Cannon

Julia Cannon carries on the work of her mother, Dolores Cannon, who authored 19 Books (so far) and was a Past-Life Regressionist and Hypnotherapist who specialized in the recovery and cataloging of Lost Knowledge. Dolores is widely acknowledged as a leading authority on Nostradamus and considered the World's Foremost Expert on his Prophecies. She passed to the next realm in Oct, 2014 and now continues to work and inspire from beyond the veil. Dolores' powerful method, Quantum Healing Hypnosis Technique (QHHT), was developed over the last 50 years as her technique to not only unlock the Lost Knowledge captured in her books but also to provide amazing and life changing physical, spiritual and emotional healing to her personal clients. Her method is still being taught by Julia and through a series of online classes that Dolores developed before her passing and is in use by over 5,000 practitioners around the globe today.. Julia, a renowned author in her own right (Soul Speak) continues to run the company's publishing, academy and media businesses in addition to bringing Dolores' vision of the Cannon University of Metaphysical Studies into reality.

  1. 4d ago

    The Metaphysical Hour, June 26, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Trust the Signal: Intuition, Disclosure, ET Contact, and the Frequency Match of Reality Shining the Grid and Opening the Conversation In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracie Mahan, with question moderator Tiffany, welcome listeners from around the world and invite them to “shine their light” on their part of the planetary grid. Julia expands on the image of individual lights connecting upward, outward, around the Earth, and beyond, using it as a reminder that people are greater and more powerful than they often remember. The conversation then moves into intuition, psychic development, the film Disclosure Day, ET contact, frequency matching, physical symptoms, and the way personal challenges can become spiritual lessons. Psychic Intuition as a Natural Ability Tracie opens a major discussion about intuition by remembering earlier days when Julia resisted doing psychic readings, even though she consistently received accurate information. Both hosts reflect on how people often assume psychic ability requires a near-death experience, head injury, or dramatic awakening, when in their view these abilities are actually natural. Tracie describes her own psychic hotline experience as an intense “bootcamp” that trained her to trust the very first thought that came in, while Julia emphasizes that people should not compare how they receive information to how someone else receives it. Trusting the First Thought and Letting Beliefs Evolve Julia and Tracie explain that intuitive information often arrives through the creative side of the mind, while the conscious or analytical mind can interrupt by asking whether the message is real or made up. They encourage listeners to relax the conscious mind, play with the information, and trust the flow rather than forcing it. They also discuss how spiritual beliefs evolve over time, saying that what feels true today may change as more information, experience, and expansion arrive. For them, truth is often incremental, with each step preparing a person for the next level of understanding. Disclosure Day, Subliminal Seeds, and Emotional Awakening A listener asks whether Dolores Cannon has seen Disclosure Day, and Julia says she has. The hosts discuss the movie without giving major spoilers, saying they felt it contained hidden messages, planted seeds, and more layers than viewers may consciously realize. Tracie describes having an unexpectedly deep emotional reaction near the end of the film, feeling waves of emotion that surprised her because the subject matter was already familiar to her. Julia and Tracie agree that the film may be opening a door rather than offering the full story, and that more is likely to come. ETs, Hybrids, and Matching Their Frequency Another listener asks whether ETs will show themselves to everyone or only to people with higher vibration. Julia and Tracie answer that, in their view, both are true. They say some beings, including Pleiadians and hybrids, are already here and may look human, while other forms of contact will become more visible as people match the appropriate frequency. Julia explains this through the idea that realities and beings can exist side by side but remain unseen until their frequencies harmonize. Tracie adds that physical contact requires the frequency gap to narrow so that both humans and benevolent beings can safely meet. Creation, Life Plans, and Why Souls Do Not Leave Early The conversation expands into manifestation, soul planning, and why difficult life events happen. Julia and Tracie explain that people create every part of their experience, including things they may not consciously want, and that this understanding can be upsetting at first but eventually becomes empowering. They discuss children with illness, early death, suicide attempts, and accidents from the perspective that souls have agreements, lessons, and timing beyond what the human mind can see. According to the hosts, no one leaves even one second before their appointed time, and every experience may be connected to healing beyond the visible story. Body Messages, Burning Feet, and Learning From the Situation In the final question, a listener asks about burning and tingling sensations in the feet at night. Julia and Tracie interpret feet as connected to movement, direction, and life path, suggesting that the symptoms may point to stagnant energy, a needed change, or something the listener is ready to move toward. They encourage the listener to ask the body and higher self what the sensation is trying to communicate, what needs to be known, and what action may be needed. The episode closes with the hosts reminding listeners that challenges are not only situations to escape, but opportunities to ask, “What am I learning from this?” before sharing information about QHHT sessions, practitioner training, retreats, and Soul Speak resources.

    55 min
  2. Jun 21

    The Metaphysical Hour, June 20, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Shining the Grid, Moving Timelines, and Remembering You Are the Gift Lighting Up the Grid Together In this episode of The Metaphysical Hour, hosts Julia Cannon, Tracie Mahan, and Tiffany welcome viewers into a lively, intuitive, and highly interactive broadcast. Julia opens by inviting listeners to “shine your light,” and the hosts describe a visual of individual beams rising from each person, expanding outward, overlapping, and strengthening the energetic grid around the planet. This becomes the spiritual foundation of the episode: each person’s light matters, and when people gather with intention, their energy expands beyond themselves. Questions, Community, and Tiffany the Question Goddess The hosts explain how listeners can submit questions, especially by addressing them clearly to Tiffany so she can find them in the comment stream. The show has a playful rhythm from the start, with Julia, Tracie, and Tiffany joking about titles such as “Goddess Tiffany,” “Princess Tiffany,” and “Question Master Tiffany.” Beneath the humor, the structure is practical: the episode relies on audience participation, live questions, and intuitive responses from the hosts. Energy Is Moving Forward Julia and Tracie discuss the current energy, describing it as something that had felt stuck but now seems to be moving forward. Tracie connects this to her own life, sharing that an offer she made on a house was accepted after a long period of waiting. She reflects that delays are often tied to lessons, and that life may not move until a person has received the realization or growth needed to move with it. The hosts frame this as a broader message for listeners: when something finally opens, it may be because the soul has reached the readiness point. Tracie’s House, Manifestation, and Letting Go of an Old Self Tracie’s house story becomes a personal teaching about manifestation, timing, and self-worth. She explains that she had to put in the offer and “go for it,” rather than holding back. She also sees the move as symbolic of releasing an old version of herself: the version that always lets other people go first. The new house is smaller, so the move will also require physical letting go. Julia and Tiffany help frame the experience as a manifestation process, encouraging ease, trust, and the belief that everything can come together smoothly. Words, Memory, and the Tools That Change How We Think The hosts briefly joke about spelling, autocorrect, old phone numbers, and the way modern tools can change memory habits. They compare the past, when people memorized many phone numbers, to the present, when devices remember for us. The conversation is humorous, but it also reflects one of the episode’s underlying themes: technology may assist us, but it can also change how we use our own minds. The hosts keep the tone light, even singing part of the old “867-5309” number from the Tommy Tutone song. Many Truths, One Love A major philosophical theme emerges when the hosts discuss truth. Julia says people have often fought wars and religious battles because they believed there was only one truth. Now, she says, people are waking up to the idea that each person has their own truth, timeline, perception, and experience. Tracie adds that multiple people can be right at the same time. The one unifying truth they suggest may be love, because love is the fabric connecting everything. This becomes one of the episode’s clearest spiritual teachings: personal truth can differ, but love can hold it all together. A Spider, a Web, and Creating Reality During the broadcast, a spider crawls across Julia’s monitor, and the hosts immediately interpret it symbolically. They connect the spider to weaving webs and creating reality. The timing is treated as meaningful because it appears just as they are talking about personal truth and manifestation. The spider becomes a small living metaphor for the way each person creates their own web of experience through thoughts, choices, beliefs, and perception. Disclosure Day, Hidden Symbols, and Awakening A listener asks about the film Disclosure Day. Julia has not seen it yet and does not want spoilers, so Tracie and Tiffany discuss it carefully. Tracie says she received a message from the Arcturians that the movie contains hidden symbols, subliminal messages, and activation points designed to support awakening and prepare people for deeper disclosure. Tiffany shares that after seeing the film, she slept heavily the next day, which the hosts interpret as a possible sign of processing the energies or activations embedded in the movie. The Dream of the Christmas Party and Receiving Your Gifts A listener describes a dream about being angry at a Christmas party because she was not kept in the loop and had nothing to give in the gift exchange. Julia and Tracie interpret the dream from several angles. At first, it appears to involve control, missing out, or feeling unprepared. Then the interpretation deepens: the dream may be about spiritual gifts. Everyone else has gifts to exchange, while the dreamer feels she has none, even though someone is trying to hand her an envelope. The hosts encourage her to stop resisting and recognize that she herself is the gift. Deja Vu, Timelines, and Soul Rehearsals Another listener asks about having more déjà vu than usual. Julia explains that déjà vu may happen because the soul rehearses upcoming events in the dream state, testing different timelines and choosing the one that best supports the desired outcome. Tracie adds that déjà vu can mean the person is “in the groove” and moving into a timeline they have already prepared for. Rather than treating déjà vu as random, the hosts frame it as evidence of soul planning, timeline movement, and readiness. Free Will, Agreements, and the Power of Words A listener asks whether free will can change soul contracts and why people would be “slaves” to contracts. Julia immediately reframes the language, saying she prefers agreements rather than contracts, because “slave” and “contract” carry heavy energy. She explains that souls make agreements before incarnating to help each other accomplish certain lessons or experiences, but free will still operates through how a person reacts, thinks, speaks, and chooses. The hosts emphasize that words are powerful, and that people create their personal realities through the energy of their language, beliefs, and reactions. Not My World: Choosing What Reality to Feed Julia and Tracie discuss the importance of not absorbing every fearful narrative from the outside world. Tracie tells a story about someone who felt terrified after political events, even though nothing unsafe was actually happening in her own neighborhood. The hosts explain that people often create fear by focusing on realities that are not directly theirs. Julia’s repeated phrase “not my world” becomes a spiritual practice: choosing not to feed fear-based realities that do not belong to one’s own lived experience. Pets, Illness, and What They Reflect A listener asks whether “Soul Speak” can be used with pets, especially elderly or ill animals. Julia explains that pets can reflect what is going on in the home or in their human companions. Rather than simply trying to fix the pet, she says people should ask what the animal’s illness may be showing them. Tiffany shares that her cat has diabetes, and Julia interprets diabetes as connected to joy, sweetness, balance, and the need to remember fun and life beyond drudgery. When the human begins shifting, the pet may also respond. Summer Solstice, Subtle Signs, and Contact Preparation Near the end, the hosts respond to a question about the summer solstice. Tracie senses a shift, describing it as a kind of yin-yang movement. Julia says subtle things may happen in the background that later become much bigger, so listeners should pay attention. She encourages people to focus on joy, rest, saying no when needed, walking, and doing things that make them happy. The conversation also connects to future contact, with the hosts encouraging listeners to notice subtle dreams, sky experiences, ship visits, and moments that may prepare the mind to perceive more. Closing With Joy, Contact, and Expansion The episode ends abruptly as the hosts are being kicked off the stream, but not before Julia emphasizes that the mind is like a filter: it only lets people see what they are ready to see. As listeners expand, the filter expands, allowing them to notice more of what has always been present. The closing message is one of trust, joy, subtle awareness, and readiness for more: more contact, more movement, more truth, and “much, much more.”

    56 min
  3. Jun 13

    The Metaphysical Hour, June 12, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Dreams, Orbs, Animal Souls, Remote Viewing, and the Energy Behind Manifestation Julia Cannon Opens The Metaphysical Hour In this episode of The Metaphysical Hour, hosts Julia Cannon, Tracie Mahan, and Tiffany welcome listeners back for a live question-and-answer conversation about energy, dreams, spirit communication, remote viewing, manifestation, and QHHT. Julia begins by explaining that the previous week had been unusually draining for her energetically, and Tracie connects that to the possibility of solar flares, moon energy, and larger energetic shifts. The hosts check in with the audience, ask listeners to share where they are shining their light from, and frame the show as a global grid of people strengthening their energy together. Energy Shifts, Sleep, and Forward Movement The opening conversation focuses on how the hosts are personally feeling. Tracie says she feels more optimistic, as if a stagnant or paused energy has finally begun moving again. Julia agrees that things feel better than the previous week, especially because she has been sleeping better. The hosts emphasize the importance of sleep for the body, even if the soul itself does not need it in the same way. They describe the current energy as one of gradual forward movement, after a period of waiting, limbo, and low vitality. Orbs, Colors, Shadows, and Trusting Inner Feeling The first questions involve the meaning of gray or black colors around orbs or people, and why crossed-over pets may sometimes appear as dark shadows. Tracie suggests that gray may indicate cloudy or depressed energy, while Julia says it could also reflect a partial disconnection from the body or a state of trauma, depending on the context. They both stress that the person seeing the orb or shadow should trust their own feeling. If the experience feels loving or curious, that matters; if it feels fearful, the viewer should check whether the fear is coming from the situation or from their own uncertainty about the unknown. Animal Kingdoms and Collective Souls The hosts also discuss the idea of collective souls in the animal kingdom, connecting it to Dolores Cannon’s teachings about animal group souls. Julia explains that animals are part of a collective or group consciousness, but when a person brings an animal into their personal life, gives it love, attention, and a distinct personality, that relationship helps develop the animal’s individuality. Tracie adds that this relationship gives the animal soul an opportunity to evolve. The conversation presents human-animal relationships as spiritually meaningful, because love and connection can help an animal soul become more individualized. Remembering Dreams and Understanding Dream Symbols Another major theme is dream recall. The hosts recommend writing dreams down as soon as possible after waking, because details disappear quickly if people wait until morning. Tracie shares that she does not always write dreams down, but certain dreams have stayed with her for years because they felt more like visions than ordinary dreams. Tiffany recalls childhood dreams about “killer rolling pulleys” wearing Converse shoes and sunglasses, which leads the hosts to discuss how strange dreams may be visits to other worlds, symbolic experiences, or reflections of other lives. They also recommend using dream books, especially Betty Bethards’ The Dream Book, while reminding listeners to trust what resonates personally. Dreams, the Veil, and Shadow Beings Julia and Tracie explain that some experiences after sleep, such as seeing shadow figures or having sleep-paralysis-like visions, may happen because the soul is not fully reconnected with the body yet. In that transitional state, a person may see through the veil into another dimension and interpret what they see through fear. Julia says some people assume they are seeing dark or evil entities when they may actually be seeing guides or other beings in a form the conscious mind cannot fully process. The hosts encourage listeners to remove fear and judgment, pray or call in their team if needed, and remember that not everything unfamiliar is harmful. Fear, ETs, and Learning to Stay Centered The hosts spend time discussing fear as one of the major energies people come to Earth to experience and learn from. Tracie shares a memory of a mantis-being dream or encounter in which she kept checking her solar plexus to see whether fear was present. Because she felt no fear, she stayed with the experience. Julia says extraterrestrial beings and other-dimensional beings often work to approach humans in ways that do not immediately trigger fear, because fear interferes with communication and growth. The hosts explain that fear can sometimes be protective, but living in fear keeps people from expanding. Manifestation, Soul Contracts, and What Really Needs to Be Created A question from Instagram leads to a discussion about manifestation and soul contracts. The question asks whether manifesting can work if the soul has already planned certain lessons. Julia and Tracie explain that if a desired manifestation would interfere with a soul path, it may not happen. They use the example of someone trying to manifest a lottery win when the deeper desire may actually be freedom, travel, ease, or playfulness. They suggest focusing on the feeling or experience behind the desire rather than the specific outer object. They also caution that manifestation cannot control another person, because each soul has its own path and free will. Remote Viewing, Remote Healing, and Energy Connection The hosts then discuss remote viewing and remote healing. Tracie says remote viewing has been coming up more often and that beings such as the mantis beings have been working with people on telepathy and remote perception. Julia and Tracie explain that because everything is energy, people can practice remote viewing by connecting with a person, place, pet, or situation through the energy field. They share examples of remotely checking on animals and of a group remote-healing exercise during a trip to Egypt, where participants attempted to perceive and send healing to someone at a distance. The lesson is that energy connection does not require physical proximity. Colors, Auras, Sound, and Expanding Perception A listener asks about seeing colors while sending love and light. Julia and Tracie say this could be the person’s aura, spirit energy, guides, or the energetic field responding. They explain that energy has color, sound has color, and as consciousness evolves, people may begin seeing more colors, auras, and dimensional overlays than before. Julia connects this to expanding perception, DNA activation, and humanity becoming a vibrational match for frequencies that have always existed but were not previously visible to most people. QHHT, Santa Fe Retreat, and Closing Reminders The episode closes with reminders about QHHT, where listeners can find practitioners, ask deeper questions, and become practitioners themselves. Julia directs people to QHTOfficial.com, while Tracie mentions the coupon code The Magic Is Real for the Level One course. They also promote an upcoming retreat in Santa Fe, New Mexico, scheduled for September 3–7, with the discount code 5DLOVE. The show ends with the hosts thanking the audience, encouraging listeners to continue exploring their intuition, and reminding them that energy, dreams, fear, manifestation, and spirit communication are all part of the larger process of awakening.

    56 min
  4. May 30

    The Metaphysical Hour, May 29, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Shining the Grid: Galactic Counterparts, Intuition, Dragons, and Trusting the Shift Julia Cannon, Tracie Mahan, and Tiffany Open the Metaphysical Hour In this episode of The Metaphysical Hour, host Julia Cannon is joined by co-host Tracie Mahan and question moderator Tiffany for a live question-and-answer discussion. Julia and Tracie invite listeners to share where they are watching from, describing each location as a light on the planetary grid. As callers and viewers check in from places such as Arkansas, Canada, Boston, Seattle, Oregon, Florida, New York, San Francisco, Missouri, Philadelphia, Texas, Kansas, Australia, Michigan, Tennessee, Iowa, Tasmania, Scotland, Puerto Rico, Minnesota, Utah, Colorado, and Chicago, the hosts frame the gathering as a collective act of shining heart light and strengthening the energetic grid. Manifestation, Gratitude, and the Energy Update Before taking questions, Tracie gives an energy update, saying that something is shifting and that delayed manifestations may not mean prayers are unanswered. Instead, she suggests that something larger or better may be forming behind the scenes. Julia connects this with the importance of gratitude, trust, and becoming an energetic match to what one wants to manifest. The hosts emphasize that impatience and doubt can blur a person’s intention, while clarity, faith, and alignment help support the manifestation process. Galactic Counterparts and Other Aspects of Self The first major question concerns whether everyone has a galactic counterpart and how to sense or connect with one. Julia and Tracie interpret the idea as relating to other aspects of the self existing in other dimensions, planets, or galactic identities. They discuss Pleiadian, Sirian, mantis, and other star-being connections, while emphasizing that these beings may not simply be external entities but other versions or expressions of one’s own soul. Tracie shares examples from client sessions in which people encountered beings who appeared to be connected to them as family, guides, or alternate versions of themselves. The hosts also consider whether an orb seen during childhood could have been an aspect of the questioner’s own galactic self. Staying Present During Busy Family Life When a listener asks how to stay present while raising children and managing a busy household, Tracie suggests beginning the day with a grounding practice, even if it requires waking up a few minutes earlier. She describes using oracle cards and journaling to connect with herself and her helpers before the day became busy. Julia adds that being present means focusing fully on the task at hand instead of mentally jumping ahead to everything else that must be done. Both hosts encourage listeners to bring playfulness, mindfulness, and intention into ordinary chores, family time, and even interactions with animals. Advice for a “Baby Psychic” Another question asks what advice the hosts would give to someone newly waking up psychically. Tracie says the most important advice is to trust yourself. She explains that people may receive strong inner knowing but then second-guess it because of outside opinions or uncertainty. Julia adds that a beginning intuitive should learn to recognize what energy belongs to them and what does not, especially as sensitivity increases. The hosts recommend practicing with friends, oracle cards, palmistry, environmental symbols, and everyday impressions, treating everything as a possible tool for learning rather than pressuring oneself to be right. Symbols, Background Objects, and Intuitive Practice Julia and Tracie demonstrate how ordinary objects can become intuitive prompts. Tracie notices a pink candle behind Julia and begins interpreting its possible symbolic meaning, including love, kindness, gentleness, compassion, and illumination. The hosts explain that this kind of exercise can help people learn how spirit, intuition, and the environment work together. Instead of dismissing impressions, they encourage listeners to ask what stands out, what it means personally, and how it may reflect something in one’s own life or energy field. Dragons, Dragon Keepers, and the School of Dragons A listener asks for general discussion about dragons, and Tracie immediately senses a purple dragon energy. She and Julia discuss their long-running connection with dragons and recall earlier messages that dragons were waking up and becoming more involved. Tracie explains that some people discover themselves to be dragon keepers, not in the sense of controlling dragons, but as keepers of dragon secrets or dragon wisdom. She senses that the questioner may have a strong connection to multiple dragons, describing a “school of dragons” flying around waterfalls and cliffside spaces. Julia connects the imagery to Avatar and How to Train Your Dragon, noting that films and stories often help humanity become familiar with deeper truths through fantasy. Rapid Manifestation, Purging, and Surrender The hosts also respond to a question about rapid manifestation, telepathic communication, and energetic work during sleep. Tracie says a new energy does seem to be present, but adds that it may come with purging and healing. If someone has already been releasing old patterns, the energy may feel more manifesting; if not, it may feel like pressure to let go. Julia and Tracie discuss how people often resist change because familiar discomfort can feel safer than the unknown. They say that when the universe applies pressure, it may be because a person’s higher self has already chosen a path, and surrender allows the next steps to begin falling into place. Taking Back Power and Releasing Attachments Near the end, Julia and Tracie discuss difficult relationships, unfair situations, and the way people may feel forced into choices they do not want to make. They explain that some of the hardest people in life may be playing roles that help push a person toward growth, even if those roles feel painful or unfair. They also talk about attachment, saying that when someone or something appears to have power over a person, it may be because the person has given power to that attachment. The hosts encourage listeners to examine what they are afraid to release and consider whether walking away, surrendering, or reclaiming power could open a more aligned path. Retreats, QHHT, Soul Speak, and Closing Resources The episode closes with announcements about upcoming opportunities, including a retreat in Santa Fe, New Mexico, from September 3–7, information available at qhhtofficial.com, and a discount code for the retreat. Julia also mentions QHHT practitioner resources, sessions, and training, while Tracie mentions her own website and upcoming intuitive development offerings. The hosts direct listeners to Soul Speak resources as well and thank Tiffany and the audience for participating in the live discussion.

    56 min
  5. May 23

    The Metaphysical Hour, May 22, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny You Are Not Alone: Spiritual Guidance, Higher-Self Messages, Ascension, and Creating a 5D Life Opening the Grid of Connection In this episode of The Metaphysical Hour, host Julia Cannon is joined by co-host Tracie Mahan and moderator Tiffany, whom they playfully rename the “Question Goddess.” Julia and Tracie welcome listeners from locations around the world and invite them to identify where they are joining from, describing each person as a light or beacon within an expanding energetic grid. Early in the program, both women emphasize a message they feel someone needs to hear: no one is alone. They say listeners are supported not only by the show community, but also by guides, guardian angels, and spiritual beings who are always present. Community Updates and the Santa Fe Retreat Before answering questions, Julia and Tracie share light personal updates about their pets and the arrival of summer weather. They then discuss an upcoming Santa Fe retreat, encouraging interested listeners to register while a discount remains available and describing an associated Facebook group where participants can connect and find roommates. As audience members check in from places including Oregon, Florida, Michigan, Poland, Australia, Texas, London, Costa Rica, and elsewhere, Julia and Tracie describe the worldwide participation as visible points of light strengthening the shared energetic field. A Nordic Presence and the Meaning of Feeling Stuck The first audience question concerns a 13-year-old granddaughter whose room was reportedly visited by a tall Nordic-looking being with white hair, blue eyes, and a white beard. Julia and Tracie say they do not feel the presence is threatening, instead interpreting it as protective, guardian-like, or possibly connected to the girl herself in another timeline. Another question asks what is keeping a listener stuck and how to release it. Tracie says many people may currently feel paused or in limbo because of spiritual and energetic shifts. Both encourage the listener to use the slower period for reflection, enjoyment, inward focus, and trust that forward motion will return. Cars, Physical Symptoms, and Symbolic Messages Julia and Tracie then respond to questions about accidents, physical discomfort, and energetic signs. When a listener says someone backed into the front of her car, they interpret the car as symbolic of the body or one’s movement through life and suggest asking what the incident may be reflecting or releasing emotionally. Julia also discusses an itching sensation on the right side of her neck, prompting speculation that it might relate to an unresolved irritation, intuitive communication, or even a small spiritual or extraterrestrial tracking implant. Throughout this exchange, they emphasize their view that physical experiences and everyday incidents may contain messages from the higher self. Spiritual Energy, Schizophrenia, and Compassionate Support A listener asks about seeing beautiful colors while sending love and light, and Julia and Tracie suggest that the colors may reflect the nature of the energy, a spiritual presence, or an elevated perception of another dimension. Another question asks about schizophrenia and supporting someone experiencing drastic personality changes and fears of being hunted. Julia describes the condition through her metaphysical understanding that some people may experience realities or dimensions without the gradual protective “veils” most people have. Importantly, she says this does not mean stopping medication, and she and Tracie emphasize love, compassion, angelic support, and, where appropriate, seeking information through a close relative’s QHHT surrogate session rather than attempting a session with the affected person directly. Ascension, Hybrids, and Choosing the Reality We Create In the final major discussion, Julia and Tracie answer a question about humanity’s progress through ascension shifts. Tracie says she perceives the collective as beyond the halfway point in an upward movement and believes the process may now accelerate. She discusses extraterrestrial contact, saying full contact is not yet safe at Earth’s current frequency but that hybrid beings are already present and may briefly appear in people’s lives through meaningful encounters. The hosts close by encouraging listeners to focus less on fear, political conflict, possible war, and negative online rabbit holes, and instead direct their energy toward love, joy, healing, and what they describe as fifth-dimensional living. They promote QHHT sessions, practitioner training, and the upcoming retreat before thanking Tiffany and the audience for joining them.

    55 min
  6. May 9

    The Metaphysical Hour, May 8, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the New Earth: Energy Shifts, Simulation Theory, and the Power of Presence This episode of The Metaphysical Hour explores the current energetic shifts affecting global consciousness, offering practical advice on healing, the nature of our simulated reality, and professional guidance for QHHT practitioners. Hosts Julia Cannon and Tracey Mahan discuss the importance of "lighting up the grid" and staying present amidst the chaos of a changing world. The Global Light Grid and Energy Forecast The hosts emphasize the role of individuals as "beacons of light" or "acupuncture needles" for the Earth, encouraging listeners to represent their locations and contribute to a global energetic grid. This collective visualization is intended to strengthen the planet's frequency as participants "light up" their specific coordinates. Regarding the current energetic climate, a new moon occurring around May 16th is expected to bring issues of security, finances, and relationships to the surface. This period invites individuals to simplify their lives and identify where they require more nourishment and stability. The Nature of Reality and Disclosure The conversation shifts to the recent release of UFO files and the concept of "disclosure," which officially began on the day of the broadcast. This leads to a deeper exploration of time travel theories and the possibility that ancient civilizations like Atlantis or Lemuria were actually "future" humans traveling to the past to start anew. The hosts also address the "Simulation Theory," noting that even if reality is a simulation or an illusion, the experiences remain real and valuable for soul evolution. They suggest that viewing life as a "game" or a "movie" can actually take the power away from fear and make the physical world more malleable. Healing, Presence, and QHHT Practice To combat feelings of depression and lack of motivation, the hosts recommend radical presence—focusing entirely on the "now" rather than dwelling on the past or fearing the future. Practical healing steps include "earthing" (walking barefoot on the ground), spending time in nature, and asking for the removal of collective energies that do not belong to the individual. For practitioners of Quantum Healing Hypnosis Technique (QHHT), the primary advice is to act as a "filter, not a sponge." By letting go of attachment to a client's specific outcome and trusting the process, practitioners can facilitate deeper healing without absorbing the client's energetic weight. Channeling and Lucid Dreaming The hosts demystify channeling, explaining that most people are already doing it unconsciously. They suggest moving from the "critical mind" to the "creative mind" by writing down answers to questions as if they were already known. Similarly, lucid dreaming is presented as a way to visit other dimensions or timelines. Training the brain to remember dreams through journaling is the first step toward becoming conscious within the dream state. The core message of this session is one of trust and allowance. Whether dealing with personal depression, professional practitioner doubts, or global chaos, the solution lies in staying present and trusting that "everything is always okay." By letting go of rigid constructs and embracing our role as energetic creators, we can navigate the shift into a 5D consciousness with greater ease.

    55 min
  7. Apr 18

    The Metaphysical Hour, April 17, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny New Moon Resets, 5D Shifts, and Divine Unions Navigating the Aries New Moon, 5D Shifts, and the Evolution of Divine Union This episode of The Metaphysical Hour explores the energetic opportunities of the New Moon in Aries, focusing on personal resets, spiritual phenomena like orbs, and the evolution of human relationships. Julia Cannon and Tracey Mahan discuss shifting from "Twin Flame" drama to "Divine Unions" and the importance of raising personal and corporate standards for a healthier existence. The Aries New Moon and the Power of "Spring Cleaning" The discussion opens with the energetic significance of the New Moon in Aries, described as a moment of initiation and a symbolic reset. This period encourages individuals to reconnect with personal will, independence, and the courage to pursue new directions. Tracey emphasizes the importance of clearing physical and energetic space, sharing her experience with a local "Big Garbage Day" as a metaphor for making room for new possibilities. Julia adds that resetting one's focus is essential when energies feel scattered, moving from chaos to a structured "step-by-step" approach. Spiritual Phenomena and the 5D Shift The hosts address audience questions regarding pastel-colored orbs seen upon waking, interpreting them as energetic embodiments or guides visible when the "veil" is thin during the transition from sleep to wakefulness. This leads to a broader conversation about the "5D Shift." They propose a "hundredth monkey" theory where, as enough individuals reach a certain frequency of joy and love, the rest of humanity will naturally "pop" into a 5D consciousness. They clarify that this shift is often gradual—an oscillation between dimensions—rather than a single, sudden event for everyone. Relationship Evolution: From Twin Flames to Divine Unions A significant portion of the dialogue focuses on the rise of the Divine Feminine and the balancing of masculine energies. Tracey notes a shift from "Twin Flame" relationships, which are often characterized by intense mirroring and "brutal" lessons, toward "Divine Unions." These unions are based on mutual respect, peace, and the absence of drama. The hosts suggest that once an individual does the internal work of self-love and boundary setting, they stop attracting "mirrors" of their own trauma and begin attracting stable, loving partnerships. Conscious Living and Energetic Boundaries The hosts discuss the surge in food sensitivities (gluten and dairy) as a collective "soul agreement" to force food corporations to return to natural, healthy standards. By becoming intolerant to processed foods, consumers are pushed to demand higher quality, fresher options. Regarding social interactions, the hosts advise that "cording" or needy behavior from others is often a lesson in setting boundaries and finding one's voice. They emphasize that the primary "new assignment" for spiritual seekers is simply to find joy, as high-vibrational living is the most effective form of service to the planet. The core message of this session is that personal joy is the ultimate frequency for global change. Whether through clearing physical clutter, navigating new relationship dynamics, or demanding better food standards, the transition to a "5D" reality is driven by the conscious choice to prioritize self-love and peace over drama and fear.

    56 min
  8. Apr 11

    The Metaphysical Hour, April 10, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Multidimensionality, and the Evolution of Consciousness In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracie Mahan explore the profound history of Quantum Healing Hypnosis Technique (QHHT), tracing its roots back to a pivotal family tragedy. They discuss the current energetic "green light" following Mercury retrograde and answer listener questions ranging from animal reincarnation to the activation of Arcturian light codes. The Providential Origins of QHHT The trajectory of the Cannon family and the development of QHHT were fundamentally altered by a near-fatal car accident involving Julia’s father. This event forced his retirement from a career in the Navy and shifted the family's path toward Arkansas, where Dolores Cannon eventually began her groundbreaking work in hypnosis. Julia’s father was actually the family's original hypnotist; he learned the craft while stationed in the Philippines and later used it to help colleagues with anxiety and smoking cessation. It was during a session with a Navy wife in the 1960s that a subject spontaneously dropped into a past life, marking the birth of their exploration into reincarnation at a time when such concepts were largely unknown in the West. Julia emphasizes that the QHHT technique is "timeless" and perfect as it is; she warns practitioners against "diluting the soup" by adding other methods, as the original technique is designed to evolve naturally with humanity’s rising consciousness. Current Energetic Shifts and "Mission Earth" The hosts describe a current feeling of "launching forward" as the restrictive energy of the recent Mercury retrograde dissipates. This shift is characterized by puzzle pieces falling into place and a general sense of a "green light" for progress. Julia reminds the audience that everyone is part of "Mission Earth" together, acting as points of light across a global grid to ensure no one feels alone in their spiritual journey. This evolution is also manifesting in physical reality through the discovery of "new" ancient sites and animals that appear to have always been there, suggesting a timeline shift where humanity now has access to higher-frequency information. Animal Consciousness and Multidimensionality A significant portion of the discussion focuses on the spiritual role of animals. Animals often act as mirrors, reflecting the stress or energetic misalignments of their human companions; for instance, a pet's illness may clear once the owner addresses their own internal stressors. Furthermore, animals are confirmed to have a Subconscious (SC) that can be communicated with during QHHT sessions for healing or insight. Tracie notes that animals often carry "cellular memory" of past lives, such as former war horses returning as dogs who are now sensitive to loud noises. On a broader scale, experiences like "dreams within dreams" or seeing kaleidoscopic light codes are signs of the thinning veil, indicating that individuals are becoming consciously aware of their existence in other dimensions. The episode serves as a reminder that we are the creators of our own reality and that even life's tragedies can be the "pivotal points" necessary for our soul's evolution. By maintaining a sense of wonder and staying curious about our multidimensional nature, we can better navigate the thinning veil and the exciting discoveries awaiting humanity in the coming years.

    55 min
4
out of 5
63 Ratings

About

Julia Cannon carries on the work of her mother, Dolores Cannon, who authored 19 Books (so far) and was a Past-Life Regressionist and Hypnotherapist who specialized in the recovery and cataloging of Lost Knowledge. Dolores is widely acknowledged as a leading authority on Nostradamus and considered the World's Foremost Expert on his Prophecies. She passed to the next realm in Oct, 2014 and now continues to work and inspire from beyond the veil. Dolores' powerful method, Quantum Healing Hypnosis Technique (QHHT), was developed over the last 50 years as her technique to not only unlock the Lost Knowledge captured in her books but also to provide amazing and life changing physical, spiritual and emotional healing to her personal clients. Her method is still being taught by Julia and through a series of online classes that Dolores developed before her passing and is in use by over 5,000 practitioners around the globe today.. Julia, a renowned author in her own right (Soul Speak) continues to run the company's publishing, academy and media businesses in addition to bringing Dolores' vision of the Cannon University of Metaphysical Studies into reality.

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