The Mindful Parent Podcast

Scott Rogers
  • 5.0 (3)
  • SPIRITUALITY

The daily "Morning Cup" podcast provides mindful parenting tips that help you connect more deepy with your child and, in doing so, experience a more joyful life.

  1. 07/25/2010

    The Morning Cup -- Resistance is Fertile

    In today's Morning Cup, we look at the common friction between parent and child that accompanies being told "no," and explore how mindfulness offers us the opportunity to find greater clarity of mind and an openness of heart during these moments of challenge.

    6 min

  2. 05/20/2010

    The Morning Cup: Where in My Next Breath?

    In today's podcast we explore one of the great ironies of parenting – the very object of a parent’s affection and among the greatest of their joys can be the source of so much agitation. Doing so, we consider how this frustrating aspect of parenting can come to serve a reminder to breathe and a mindfulness cue to see more clearly what is actually taking place.

    6 min

  3. 05/03/2010

    Seeing Your Child

    In today's Morning Cup podcast, you are reminded of the ways you can see your child, moment by moment.  Of course, if gifted with sight you see them.  But to really see -- to really know -- your child, it can be helpful to practice mindful awareness and see them with eyes that are open to the mystery of the moment, of their changing nature, and of who they are.  Doing so, you may come to a deeper knowing of yourself.

    4 min

  4. 04/26/2010

    Mindfulness Practice: "Do I Know This?"

    In this Mindful Parenting podcast of the Morning Cup, Scott Rogers shares a powerful exercise intended to e practiced during moments of challenge.  While helpful for achieving connection, compassion, and empathy when embroiled in conflict with one's child, it can be helpful at anytime and anywhere.

    5 min

  5. 03/15/2010

    Your Child's Smile

    In today's podcast, your child's smile serves as reminder to wake up and enjoy the present moment, mindful of life's forever changing nature.

    3 min

  6. 02/25/2009

    The Three Mindful R's

    In the Three Mindful R's, we learn how the moments we spend with our child -- both the easy and challenging -- offer an opportunity to learn, to grow, and to share this growth with our child.

    4 min

  7. 10/06/2008

    Find Something New

    Today's Morning Cup podcast reminds that we can get lost in expectation and judgment when we stop seeing what is before us as it truly is. Today's Mindful Parenting verse embraces the technique of looking for something new when we see our child.

    3 min

  8. 07/27/2008

    Through Your Child's Eyes

    In this Morning Cup podcast, you are offered the opportunity to expand awareness by viewing the world through your child's eyes. As you deepen your connection to your child, what arises may surprise you -- may teach you -- may awaken you to an aspect of your child -- and yourself -- that speaks to your aliveness.

    3 min
See All (51)

Ratings & Reviews

5
out of 5
3 Ratings

About

The daily "Morning Cup" podcast provides mindful parenting tips that help you connect more deepy with your child and, in doing so, experience a more joyful life.

Information

  • Creator
    Scott Rogers
  • Years Active
    2005 - 2010
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © (c) 2004-2010 Institute for Mindfulness Studies
  • Show Website
    The Mindful Parent Podcast