Running to Mental Health

David Jones and John Brower
  • 4.8 (4)
  • ALTERNATIVE HEALTH

Running to Mental Health is a forum to discuss the positive effects of running on mental health issues.

  1. 04/25/2016

    Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues

    I first heard Dr. Doug Lisle speak several years ago at a Forks Over Knives conference in Atlanta. A clinical psychologist practicing in California, Dr. Lisle has been at the forefront of developing a clear understanding of how self-esteem works. … Continue reading →

  2. 04/18/2016

    Episode 22: Defeat the Stigma Project’s Run Across Wisconsin

    My good friend, Julio Salazar, and two of his good friends will be running across Wisconsin to raise awareness of the need to defeat the stigma of mental health issues. I have significant pride in counting Julio as one of … Continue reading →

  3. 03/30/2016

    Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner

    For many years, one of my favorite podcasts has been Phedippidations. The host, Steve Runner (Walker) is our guest today. Steve has been a runner for many years and his podcast covers thoughts about the philosophy and psychology of running, … Continue reading →

  4. 02/08/2016

    Episode 20: An Interview with Karl Hoppner

    My friend, Julio Salazar, first made my aware of Karl Hoppner as someone that I would want to interview. Karl lives in Ottawa, Canada. As a former cyclist in Canada and Belgium during his adolescence, depression and anxiety began to … Continue reading →

  5. 12/17/2015

    Episode 19: An Interview with Suzy Favor Hamilton

    I am very pleased to present this episode’s interview with three time Olympic middle distance runner Suzy Favor Hamilton. Suzy was at the top of her game having competed at three Olympic games when her undiagnosed bipolar disorder became highly … Continue reading →

  6. 11/02/2015

    Episode 18: An Interview with Adam Sud

    In this episode, Julio and I interview Adam Sud, son of one of Whole Foods founders.  Adam is a recovering addict.  We hear about Adam’s fast drop in to drug abuse during high school while moving from using Adderall as … Continue reading →

  7. 09/28/2015

    Episode 17: An Interview with Breanna Cornell

    Anyone who follows ultrarunning is probably hearing talk about an up and coming runner named Breanna Cornell. She recently completed the Badwater Ultra becoming the youngest female to have ever completed one on the most grueling courses on the planet. … Continue reading →

  8. 09/14/2015

    Episode 16: An Interview with Charlie Engle

    Most of you probably know who Charlie Engle is already. His legendary runs have been documented in films like Running the Sahara. Charlie is in recovery from chemical dependency. In today’s episode, we spend time discussed his addiction and tracing … Continue reading →

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Ratings & Reviews

4.8
out of 5
4 Ratings

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Running to Mental Health is a forum to discuss the positive effects of running on mental health issues.

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