Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Liz Cruz M.D. & Tina Nunziato, CHNC
  • 4.7 (24)
  • Alternative Health
  • Updated Weekly

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more.  If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com.

  1. 5d ago

    Emsculpt Neo to Tone Muscle, Reduce Fat & Improve Strength @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they learn about the Emsculpt Neo from Naturopathic Doctor, Dr. Janeth Ruiz.  The Emsculpt Neo is a non-invasive radiofrequency and HIFEM technology to tone muscles, reduce fat, and improve functional strength and stability.  Find out how Tina is going to try to machine for the next few weeks to see if can help her "twin belly" get back it's tonality.  Subscribe to Dr. Cruz's Insta @drlizcruz to see the before and after pictures of Tina as she goes through the process.  For more information on the Emsculpt Neo check out Dr. Ruiz's website at valinemedical.com, call her at 602-342-7520 or follow her on social media at @valinemedical.      Watch us on YouTube:  https://youtu.be/0EDx6_Z27T0Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  2. Jul 8

    The Truth About Peptides - What Are They and How Do They Work - Our 550th Podcast @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, on their 550th Podcast as they discuss peptides.  Learn what a peptide is, why they are so popular, what the pros and cons are of taking them and why Dr. Cruz took them last year.  If you're thinking about getting on peptides, this podcast is for you.  If you are looking for a reputable distributor of peptides, let us know - we have a safe and well established hook up!  Watch us on YouTube:   https://youtu.be/y_x6nmIooI0 Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  3. Jul 1

    GI Focus: Duodenitis @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their GI Focus series on Duodenitis.  Learn what duodenitis is and what causes it.  Find out what symptoms to look for and what the treatment plans are if you are diagnosed.  Mid-podcast commercial was on the Gastro Greens.  Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-gastro-greensWatch us on YouTube:   https://youtu.be/68CRHds6c9IDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  4. Jun 24

    Results From Study on What Makes a Good Life @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a 1938 Harvard study that followed 456 boys and their offspring to determine what makes a good life - even the study director, Robert Waldinger was suprised.  It's not what you would think... Watch us on YouTube:   https://youtu.be/XOUCnd6cqYEDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  5. Jun 17

    Wake Up America - Dairy @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing dairy.  It's been over 10 years since they've discussed this important topic.  Find out what dairy does to the body, why you should consider swapping for non-dairy substitutes (especially if you're suffering from digestive issues) and what healthier alternatives there are for all things dairy.   Mid-podcast commercial was on the Everyday Enzymes.  Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-everyday-enzymesWatch us on YouTube:   https://youtu.be/2xlkRNlKY-ADr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  6. Jun 10

    NAD Guide: What It Is, Benefits, How to Increase @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the very hot topic of NAD.  Hear why it's stuch a hot topic, learn what it is and how to increase it naturally.  Also, if you're interested in supplementing it, find out the best way to do so and cut through all the noise.   Mid-podcast commercial was on the Delicate Detox.  Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-delicate-detoxWatch us on YouTube:   https://youtu.be/0HKitj7G6jUDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  7. Jun 3

    7 Hobbies Surprisingly Good for Your Health @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss 7 hobbies that are good for your health.  Learn about how to incorporate some of these popular hobbies into your everyday life and start relaxing.  No matter what you choose, try to do something just for you!  Watch us on YouTube:   https://youtu.be/J8uTJ8ipbbQDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

  8. May 27

    Thyroid Hormones and the Gut w/ Dr. Jillan Finker @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest, Naturopathic Doctor Jillian Finker based out of New York.  Listen in as Dr. Finker shares what she's does to diagnose thyroid issues - hypo / hyper.  Find out the approach Dr. Finker takes with her patients once diagnosed and how fixing simple things in the body can make huge improvements.  Find out more about Dr. Finker at https://www.drfinker.com or call her at 516-765-3272.Watch us on YouTube:   https://youtu.be/7i5s-rPlCPMDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

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About

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more.  If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com.

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