The Business of Being Yourself with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Everyone wants to teach women how to build businesses, but almost nobody is talking about the woman doing the building. But after 16 years in business and nearly 3 million podcast downloads, I've become convinced of something: You are the best asset your business has. Which means that who you are, how you show up, what you believe, and what brings you to life are the business-building tools we *need* to be talking about. In this weekly-ish show, I explore ambition, creativity, visibility, reinvention, delight, and the messy, ongoing work of becoming more yourself on purpose. Because being who you are isn't something you do after you've made it, it's what makes everything else possible. tiffanyhan.substack.com

  1. Aug 19

    being yourself is something you practice

    A couple weeks ago on the podcast, I talked about how to be yourself. As in, the literal how of the being. (Spoiler alert: it’s all about radical self-belief.) Which is great! And: it’s usually followed by the question: okay so what do I do next?! Because there’s no point in that radical self-believing if you aren’t going to do anything with it! Eventually, you’re going to need to make a move. And it’s likely that move is going to be super uncomfortable even though you’re all in on radical self-belief. Which is why, this week, we get to tackle the doing side of the Being + Doing = the Life You Want venn diagram! Because having the life you want is an ongoing practice, one that you can start today! In today’s podcast episode, you’re going to hear about the 5 C’s of Being Yourself and how they help you actually tackle the what to do question. And to be clear, the 5 C’s aren’t boxes to check on your way to a perfect life, they’re practices for you to consider as you start, check in with as you make progress, and return to when things get wobbly. Which they inevitably will because: Life. Along the way, you’ll also get to write a new set of rules for yourself that help you have the capacity to keep going and the courage to show up when doing so feels the hardest. Dive in, and I’d love to hear about which C’s stood out to you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

  2. 10/01/2024

    Ep. 439: 10 Things I Quit (and now I feel better than ever—do I 💜 middle age?!)

    Next month, I am turning 45.  And guess, what - I feel the best I have felt in my entire life. So what’s going on?  I started feeling my best when I started saying BYE 👋  So in today’s episode, I’m sharing 10 things I ditched and how quitting is helping me feel ahhhh-mazing. Plus I’m talking about: Surprising and unexpected effects of saying adiosHow to feel REALLY good at any ageWhy it’s time to stop being convenient (You are not a spider plant! 🕷️🪴) This Episode In Timestamps:   06:38 Plan based on capacity, not unrealistic expectations. 09:00 Self-care through small daily actions greatly improves well-being. 13:04 Over communicate, free mental energy, focus on today. 14:56 Commit to workouts, embrace the present, stop procrastinating. 18:10 Small steps matter more than big, perfect moves. Links and Resources:  Gentle Productivity Club IS NOW OPEN! Yay! 🌟 Gentle Productivity Club is one of my favorite things that I do. I love it and I would love to have you join us. Gentle Productivity Club helps you put a new kind of focus on your goals and how you're living, while remaining gentle with yourself and how you're moving through things.  And I promise you, it is like the biggest, most beautiful, glorious win. Head over now to sign-up (Right now, today. 😉)    Notes On This Episode: 10 Things I Quit (and now I feel better than ever!) https://tiffanyhan.com/10-things-i-quit-and-now-i-feel-better-than-ever/    Tiffany's Website tiffanyhan.com   Gentle Productivity Club tiffanyhan.com/gentle-productivity-club   Raise Your Hand Say Yes tiffanyhan.com/podcast   Tiffany's Instagram instagram.com/thetiffanyhan   #raiseyourhandsayyeswithtiffanyhan #tiffanyhanpodcast #gentleproductivity #gentleproductivityclub #cozyentreprenuer #mindfulness #lifecoach #prioritizingforwomen #worklifebalance #smarternotharder #momentumforwomen #selfimprovement #smallstepsforwomen This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 439: 10 Things I Quit (and now I feel better than ever—do I 💜 middle age?!)
  3. 09/24/2024

    Ep. 438: How to *Actually* Take Action In 3 Simple Steps

    For many of us, taking action can feel like an uphill battle, even if we’re motivated or inspired. The weight of uncertainty, fear of failure, and the allure of procrastination often paralyzes our best intentions.  It’s a common struggle to transform a thought into some sort of tangible action.  In my own life, I have found simple steps to take that help me actually get started.  What I am sharing with you today: How to take action (it’s not just about creating an attainable first step) The three steps that help us make things happen How to keep going! Resources from this episode: Momentum: How to Find It (and keep it!) The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and subscribe and follow and like this episode and click the notifications button so you get a fancy little alert every time a new episode goes live. Got questions? Or ideas you would like me to maybe talk about here?  Send me an Instagram DM. Or, you can always find me at tiffanyhan.com. See you next time!   Tweets/Quotes:   Getting prepared is actually its own starting action. If we haven't done that step, then we're trying to jump forward, and it's harder. It takes more - more strength, more initial force, more power to overcome that inertia, and then nobody wins.   There are two deep breaths that are most important. Number one is the one that you take right before you do the thing, right before you take action. The second one is the one that you take after you've started because it lets you know that you survived.   Envision taking the action. Seeing it is going to help you believe that it's possible.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 438: How to *Actually* Take Action In 3 Simple Steps
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About

Everyone wants to teach women how to build businesses, but almost nobody is talking about the woman doing the building. But after 16 years in business and nearly 3 million podcast downloads, I've become convinced of something: You are the best asset your business has. Which means that who you are, how you show up, what you believe, and what brings you to life are the business-building tools we *need* to be talking about. In this weekly-ish show, I explore ambition, creativity, visibility, reinvention, delight, and the messy, ongoing work of becoming more yourself on purpose. Because being who you are isn't something you do after you've made it, it's what makes everything else possible. tiffanyhan.substack.com

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