A.D. On The Radio

AD on the Radio
  • 4.4 (13)
  • Society & Culture

A.D. is on the radio on 104.1 WTKS Orlando 94.3 WZZR West Palm 94.5 KTBZ & 950 KPRC Houston 105.3 KIOZ San Diego 1290 KKDD Riverside Z93 Poughkeepsie NY 107.5 WZRX Lima OH ROCK 103 Columbus AL 107.7 The Fox Brunswick GA 103.7 The Fox Hattiesburg/Laurel MS Rock 106.9 WRQK Canton/Akron OH WFXN-FM The Fox Rocks Mansfield OH 95.1 WZZO Allentown/Easton/Bethlehem PA Rock 94.9 KISO-HD2 Omaha NE 105.7 Man Up! WVBZ-FM Greensboro/Winston/Salem/High Point NC Rock 105.1 WQNS-FM Asheville/Old Fort NC 103.1 The Vulcan WQEN-HD2 Birmingham/Jasper AL iHeartRadio, Spreaker & iTunes.

  1. 03/15/2022

    How Do You Get Motivated To Exercise... Or Do ANYTHING For That Matter? Here's What Works For Me

    Listener Joe asked how to get motivated to exercise. If You have anything that works for you, please share. Here's how I get myself moving.

    38 min

  2. 03/10/2022

    How do You Recover From A Relationship With An Addict?

    How do You Recover From A Relationship With An Addict? How do You Recover From A Relationship With An Addict? A listener has been through a rough break up with an alcoholic ask how to repair the damage. We get into this tough topic and discuss how you can pick up the pieces if you're going through something similar.

    29 min

  3. 03/04/2022

    How Do You Tell A Friend That You Want To Be MORE Than Just Friends?

    A listener wants to know how to tell his good friend that he wants to be more, and he's asked me how to do that. Here's how, and here's why: (Go to www.patreon.com/adsxe to support the podcast and listen to the show commercial free.)

    15 min

  4. 03/04/2022

    How many calories do you burn when you walk 10000 steps?

    How many calories will you burn if you walk 10,000 steps? You and I discuss. Is your step / calorie counter accurate? Probably not, but you should still be using it. Here's why.

    21 min

  5. 03/02/2022

    How Long Should You Rest Between Sets How Much Weight Should You Add To The Exercises Every Week.

    Today I answer Michael's questions about rest times between sets, and adding weight to the bar (or as the pros call it... Progressive overload.

    27 min

  6. 03/01/2022

    You Need A Friend, And You Need To BE a Friend. Here's Why.

    Why it's so important for you to have friends, and why it's even important for you to BE a friend.

    15 min

  7. 02/26/2022

    How To Meditate. You Ask Me How. I Tell You What Works For Me.

    Today I answer some of your questions about meditation. I first became interested in meditation when I found out many of my heroes (Jerry Seinfeld, Howard Stern, Rick Rubin, Paul McCartney etc) practiced it. I teach you how to do my (admittedly bootleg) version of the transcendental meditation they practice. Hope it helps you the way it's helped me. Go to www.patreon.com/adsxe to support the podcast and listen to the show commercial free

    26 min
  8. Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening

    02/16/2022

    Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening

    Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercise program and cut calories, but is actually a few pounds heavier now than he was when he started. I'm not a doctor or a trainer, but I think I may know what's going on....because it happened to me. Here's what worked.

    19 min
See All (18)

4.4
out of 5
13 Ratings

About

A.D. is on the radio on 104.1 WTKS Orlando 94.3 WZZR West Palm 94.5 KTBZ & 950 KPRC Houston 105.3 KIOZ San Diego 1290 KKDD Riverside Z93 Poughkeepsie NY 107.5 WZRX Lima OH ROCK 103 Columbus AL 107.7 The Fox Brunswick GA 103.7 The Fox Hattiesburg/Laurel MS Rock 106.9 WRQK Canton/Akron OH WFXN-FM The Fox Rocks Mansfield OH 95.1 WZZO Allentown/Easton/Bethlehem PA Rock 94.9 KISO-HD2 Omaha NE 105.7 Man Up! WVBZ-FM Greensboro/Winston/Salem/High Point NC Rock 105.1 WQNS-FM Asheville/Old Fort NC 103.1 The Vulcan WQEN-HD2 Birmingham/Jasper AL iHeartRadio, Spreaker & iTunes.

Information

  • Creator
    AD on the Radio
  • Years Active
    2014 - 2022
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Copyright AD on the Radio
  • Show Website
    A.D. On The Radio