Unbox The Podcast

Sahar Palmer Bestselling Author, Intuitive Mentor
  • 5.0 (5)
  • Self-Improvement
  • Updated Weekly

Unbox The Podcast explores intuitive intelligence as a practical skill for real life and self-leadership. Hosted by Sahar Palmer, bestselling author and intuitive life mentor, the podcast offers grounded insight into identity, emotional integrity, and the courage required to stay true to who you are during change. Drawing on over three decades of mentoring experience, each episode reflects Sahar's signature Unbox The Real You™ framework, rooted in the Four Dimensions of Change BEMA™ Methodology: Body, Emotions, Mind, and Accountability. The conversations bridge awareness and lived responsibility, supporting clarity, coherence, and discernment in both life and work. A new episode is released every Tuesday. If the podcast resonates with you, a brief review is always appreciated.

  1. 1d ago

    Trust | Is AI Changing What People See and Who They Trust?

    People are becoming harder to convince, because they are becoming more discerning. In a world where artificial intelligence can generate content in seconds, polished communication is no longer enough. Audiences are paying closer attention to what sits behind the message. They are looking for authenticity, consistency and trustworthiness. In this episode of Unbox The Podcast, Sahar Huneidi Palmer explores how AI is changing the way we evaluate information, expertise and credibility. Is AI creating a trust problem, or is it simply exposing one that already existed? Drawing on more than three decades of mentoring and personal development work, Sahar examines the connection between self-awareness, alignment and trust. She explores why people are increasingly drawn to those whose actions match their words, why authenticity cannot be manufactured, and why the courage to be yourself may be one of the most important qualities in an AI-driven world. You will discover: • Why people are becoming more discerning • The difference between attention and trust • How AI may be helping us recognise authenticity • Why self-awareness comes before credibility • The connection between alignment, congruence and trust • How the BEMA™ framework supports authentic leadership and communication • Why the courage to be yourself matters more than ever As technology evolves, the question is no longer simply what we can create. The question is whether we remain connected to who we are while creating it. 🎙️ Hosted by Sahar Huneidi Palmer, bestselling author, intuitive life mentor and host of Unbox The Podcast. 🔗 Social Media: https://linktr.ee/UnboxWithSahar 📩 Join the newsletter: https://www.saharhuneidi.com/#signup #UnboxThePodcast #UnboxwithSahar

    16 min
  2. You Might Also Like: Stuff Matters with Ed Conway

    1d ago ·  Bonus

    You Might Also Like: Stuff Matters with Ed Conway

    Introducing LEDs: How a little blue light changed the world from Stuff Matters with Ed Conway. Follow the show: Stuff Matters with Ed Conway To listen without ads, get new episodes a week early, exclusive bonus episodes and much more, become a Sky News Insider. Find out more and subscribe at skynews.com/stuffmatters. A flashing wristband at an NFL game sends Ed Conway down an unexpected economic rabbit hole. LEDs were supposed to be one of the great technological and environmental success stories: a revolutionary technology that uses a fraction of the energy of traditional light bulbs. But is that what they've become? Or are they just an example of humankind’s insatiable desire for stuff? After all - we’ve just started lighting up more of the world than ever before. Ed’s journey takes us from a small chemical factory in rural Japan where inventor Shuji Nakamura spent years battling explosions in pursuit of the world's first blue LED, all the way to Victorian Britain and the economist William Stanley Jevons whose ideas still shape the way we think about energy and consumption today. Along the way, Ed explores one of the biggest questions in economics and climate policy: The Jevons Paradox. When technology becomes more efficient, do we actually use less of it, or simply find new ways to consume more? Sky News Insider requires a paid subscription and is available to UK listeners aged 18 and over. Find out more and subscribe at skynews.com/stuffmatters. The Stuff Matters series producer is Jake Otajovic. The production team includes assistant producer Valeria Rocca, specialist producer Aoife Yourell, and video producer Charlie Bell. Our bonus episodes are produced by Soila Apparicio. The editor is Philly Beaumont, and the commissioning editor is Paul Stanworth. Sound design and mixing by Luke Hatten. Original music for the series composed by Klong and Ed Conway. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Jun 9

    The Leadership Quality AI Cannot Fake S6 E23

    Authentic leadership, self-awareness, personal branding, AI, discernment, and trust. In this episode, I explore why genuine influence cannot be automated and why the qualities people remember most in a leader remain deeply human. We live in a world overflowing with information, content, and opinions. Yet many people feel less connected than ever. I reflect on the difference between information and knowledge, why discernment matters, and how easy it is to lose our own voice when we follow formulas, trends, and shortcuts. I also share a client story that highlights what happens when strategy replaces authenticity, and why people connect with character, values, and lived experience rather than carefully constructed templates. If you are a leader, founder, creator, or professional seeking to communicate with greater authenticity, this episode will encourage you to pause, reflect, and reconnect with what makes your voice uniquely yours. Read the full blog post and explore additional resources at saharhuneidi.com. 🔗 Social Media: https://linktr.ee/UnboxWithSahar 🔗 Newsletter: https://landing.mailerlite.com/webforms/landing/h4t0f5 Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content each week.

    13 min

  4. Jun 2

    Live AMA: Intuition, Clarity & Life Direction S26E22

    Intuition, self-awareness, decision-making, life direction, and personal growth. In this special live AMA episode of Unbox The Podcast, I answer real questions from listeners about navigating uncertainty, trusting themselves, and making clearer choices during periods of change. Together, we explore topics including: • Trusting intuition when the answer is not obvious • Life transitions and uncertainty • Relationships and personal boundaries • Decision-making and self-awareness One of the reasons I enjoy these sessions so much is that the questions often reflect what many people are quietly experiencing. You may hear your own question answered through someone else's story. If you are looking for greater clarity, deeper self-awareness, and a wider perspective on the challenges you are facing, this conversation is for you. 🔗 Website: https://www.saharhuneidi.com 🔗 Newsletter: https://landing.mailerlite.com/webforms/landing/h4t0f5 Read the full blog post on my website for deeper insight: https://www.saharhuneidi.com/live-ama-intuition-clarity-life-direction/ Thank you for spending this time with me on Unbox The Podcast. If what you heard today touched your heart, follow or subscribe. And if someone in your life needs to hear this, please share it. You never know whose life you might change.

    1h 12m

  5. May 26

    Why We Get In Our Own Way S26 E21

    What does courage really look like in everyday life? In this episode of Unbox The Podcast, I explore courage beyond dramatic decisions and speak about the quieter forms of courage: honesty, boundaries, transition, self-awareness, intuition, and the ability to stop abandoning yourself while moving through change. → Read this episode's full blog post and explore more tools on Sahar's Website. → Social Media: Unbox With Sahar Linktree → Newsletter for members-only updates and offers: Signup → Diary of A Life Mentor on Substack. Please take a moment to subscribe or review.   Licensed Podcast music #3598566: Snappy by Jonathan Boyle

    11 min
  6. Why Life Transitions Challenge Your Sense of Identity S26 E20

    May 19

    Why Life Transitions Challenge Your Sense of Identity S26 E20

    Life transitions can unsettle even the strongest among us. When roles change and familiar identities no longer fit, we are invited to ask a deeper question: Who am I now? In this episode, I explore why identity is not fixed, how the BEMA™ Methodology helps us recognise internal shifts, and why self-awareness is essential if we are to grow with life rather than remain attached to outdated versions of ourselves.  I also share how Unbox The Real You™ was born during a major life transition and why understanding your evolving identity is central to living with clarity and purpose; and its my fist attempt at video podcasting! 🔗 Read the accompanying blog article and sign up for my weekly podcast newsletter at SaharHuneidi.com 🔗 Read my DXB News interview 🔗 Join my upcoming Ask Me Anything session and ask your questions live. 🔗 Listen to past episode on Why idenity Changes How You Show Up. Thanks for listening! Please remember to subscribe to the podcast from wherever you're watching or listening.   Licensed Podcast music: #3598566 Snappy by Jonathan Boyle

    9 min
  7. Why Your Success Still Feels Empty

    May 12

    Why Your Success Still Feels Empty

    Why does success still feel empty, even when you have achieved what you once wanted? Sometimes the goals we worked so hard to reach no longer reflect who we are becoming. Today, I explore success, meaning, alignment, core values, leadership, self-awareness, and fulfilment through the lens of the BEMA™ Methodology. I share why success does not always bring the satisfaction we expect, how our definition of success changes over time, and what I have learned from observing both quietly impactful people and some of the world's most outwardly successful individuals. If your life looks successful on paper but something inside feels out of step, this conversation may help you understand why. Listen now, and read the accompanying blog post on my website for deeper reflections. I also  I reflect on my recent Best Holistic Life Magazine article, How Caring for My Mother Changed My Life. You can read the full article on Best Holistic Life or visit my website at saharhuneidi.com. Thanks for listening. Please follow or subscribe to Unbox The Podcast so you do not miss future episodes.

    11 min
  8. Why Alignment Creates Clarity

    May 5

    Why Alignment Creates Clarity

    Why alignment creates clarity. If you feel stuck, overthinking decisions or repeating the same patterns, this episode explains why. I break down how misalignment across body, emotions, mind and actions creates confusion, and how recalibration restores clarity and direction. I share why quick techniques do not last, how patterns repeat when the root cause is ignored, and why your present moment is the only place real change happens. This is about understanding your system so you can lead yourself with confidence, not control. Read the full blog post on my website for deeper insight. Thanks for listening. If you're on linkedIn, read my LinkedIn May Newsletter for more information on leadership problems that no one talks about. Do not forget to subscribe to the podcast for more each week. → Join free LIVE AMA (ask me anything) session on May 20th here. → Signup for Unbox Newsletter here. → Listen to The Power of Your Story series here. Unbox The Podcast Licensed Podcast music: #3598566 Snappy by Jonathan Boyle

    11 min
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5
out of 5
5 Ratings

About

Unbox The Podcast explores intuitive intelligence as a practical skill for real life and self-leadership. Hosted by Sahar Palmer, bestselling author and intuitive life mentor, the podcast offers grounded insight into identity, emotional integrity, and the courage required to stay true to who you are during change. Drawing on over three decades of mentoring experience, each episode reflects Sahar's signature Unbox The Real You™ framework, rooted in the Four Dimensions of Change BEMA™ Methodology: Body, Emotions, Mind, and Accountability. The conversations bridge awareness and lived responsibility, supporting clarity, coherence, and discernment in both life and work. A new episode is released every Tuesday. If the podcast resonates with you, a brief review is always appreciated.

Information

  • Creator
    Sahar Palmer Bestselling Author, Intuitive Mentor
  • Years Active
    2014 - 2026
  • Episodes
    202
  • Rating
    Clean
  • Copyright
    ©Sahar Huneidi Palmer
  • Show Website
    Unbox The Podcast

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