Finding the Missing Peace by Ajahn Amaro

Amaravati Buddhist Monastery

4.8 (38)
BUDDHISM
SERIES

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. A booklet is based on this six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 - Ajahn Amaro https://www.amaravati.org/dhamma-books/finding-the-missing-peace-a-primer-of-buddhist-meditation/

10/10/2014

Lesson 1 – Posture and Focus

the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

1h 35m
10/10/2014

Lesson 2 – Movement and Stillness

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)

1h 33m
10/10/2014

Lesson 6 – Hurdles and Pitfalls

difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

1h 34m
10/10/2014

Lesson 5 – Wisdom and Compassion

in many ways, wisdom and compassion are necessary counterparts for each other - but how to apply them in terms of meditation? (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

1h 4m
10/10/2014

Lesson 4 – Giving and Receiving Heart

the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

1h 36m
10/10/2014

Lesson 3 – Knowing versus Thinking

letting go, more and more deeply, of the content of our experience, and learning to witness the process of it. The third of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

1h 31m

6 Episodes

4.8

out of 5

38 Ratings

Sadhu! Sadhu! Sadhu!

05/14/2018

Trevor Summers Smith

I have so much gratitude for these teachings being available as I do not live near Ajahn Amaro. This is a precious gem.
Loved this.

07/31/2016

Samwich112

Extremely eye-opening. I'll be listening to this podcast every day.
Such a gift

12/24/2015

Medgear

It is a beautiful gift to hear wisdom flow through the words of Ajahn Amaro The teachings are clear and centered in daily life while touching the deepest reaches of our shared humanity Thank you for sharing Xxx Sue Smalley

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. A booklet is based on this six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 - Ajahn Amaro https://www.amaravati.org/dhamma-books/finding-the-missing-peace-a-primer-of-buddhist-meditation/