Unsolicited Advice Podcast

Ryan Witkowski

5.0 (1)
SOCIAL SCIENCES

02/09/2016

Self Compassion. What is it? Why is it important?

Cultivating self compassion can be a life changing process for all of us. Ryan discusses the definition of self compassions, why it is important and how it is different from self esteem and empathy. Furthermore he makes a case as to why striving for self esteem often causes more harm than good.

29 min
01/14/2016

Self Realization and the Struggle for Intimacy

Ryan lets down his guard for this show discussing more personal issues that he believes touch more of us that most of us are aware of. We briefly discuss many psychological factors that prevent fulfilling life relationships including Borderline personality to Narcissistic Personality Disorder. Ryan offers a glimpse into his own process of healing and coming to term with a life un-lived with a promise to dive into these issues more in later shows. Also he discusses the new wave of psychedelic therapies that are becoming more mainstream and his own personal experience. At the end there is a brief mention of what he noticed and learned while traveling to a 3rd world country.

30 min
10/04/2015

Theft and Crime Strike!

Ryan shares one of the most interesting vehicle theft stories you will ever hear. Also Ryan reminisces with JR about a murder he was a witness to.

31 min
09/18/2015

Got Aches and Pains? Dr Assad is Here to Help!

Today Dr. Job Asad joins us to help debunk the myths of chiropractic care and how when used correctly it can have a major positive impact on your life. We talk about how making little changes in our movement patterns can have profound effects.

57 min
12/22/2014

Police Violence - Be Outraged or Be Outraged at the Outrage

With the recent deaths of young black men at the hands of law enforcement agencies a debate is raging across the country. One group blames the police and another group blames the young black men. However in this debate all compassion and curiosity has gone out the window. The current paradigm of problem solving of blaming one side or another is not working nor has it shown to have an efficient track record for resolving social issues in the past. In this podcast Ryan and JR explore the topic of violence between minorities and law enforcement and the need for a new way to resolve this conflict.

41 min
12/11/2014

What Not To Talk About At a Dinner Party - Religion

JR intends to discuss the Space Program and some fun nuances of the Holiday Season. Ryan decides to invade what was meant to be a fun conversation with the topic of RELIGION. Turns out JR and Ryan are not fans of the way things are today. Who Knew?! JR does find some ways to talk about the Holidays thought!

43 min
11/17/2014

Facebook Psychology and Dealing with Traffic

JR talks about how Facebook can be used to assist in successful transition during major lifestyle changes. Ryan goes on a rant about road traffic, obnoxious drivers, motorcyclists and who should have the right of way.

37 min
10/13/2014

Soda Tax, California Drought and Getting off Facebook

JR discloses some startling information about water shortage in California and suggests doing your part by peeing in the bathroom sink. Ryan discusses his support of soda tax on big soda companies. JR and Ryan agree it is time to begin changing our relationship with social media.

41 min
09/21/2014

Surviving an Apocalypse and Contemplating Homelessness

Today the guys have some fun and discuss what we would do in the case of a worldwide or regional disaster and what we think might be the next big reason for a apocalypse. Later Ryan and JR admit their irrational fear of one day becoming homeless and how they might survive. Later they delve into the aspects of the subculture of the homeless community

1 hr
09/09/2014

Best Show So Far! Near Death Experiences, Life After Death and the Big Existential Questions of Life

Ryan and JR discuss near death experience concepts and their understanding of the phenomenon. The talk progresses to an attempt tograsp the many paradigms of life after death. Naturally the conversation turns into the big existential questions. Specifically everyone doing the best to make the most out of this life and the fear and anxiety that accompany that desire. Ryan and JR believe that to date this is their best podcast to date, that is until a major technical glitch deletes the last 12 minutes of the show.

43 min
08/16/2014

Happiness, suicide, and comedy

Ryan and JR get into a discussion about what happiness. The conversation then takes a turn towards the tragic news about Robin Williams and his suicide. Ryan and JR reflect back on their personal dealings with depression and suicide. JR believes that he can somehow incorporate comedy into a therapeutic technique.

51 min
08/13/2014

Unsolicited Advice Grand Opening Podcast!

Ryan and JR discuss starting their first podcast and the trials and tribulations of getting one going. They both realize they don't know what they are doing. Ryan and JR begin discussing why they are choosing now to begin doing with their lives what they have been putting off for years and what it takes to change.

22 min

12 Episodes

Fun , Thought Provoking and Entertaining

08/16/2015

Bigwit54

These guys have interesting topics and a great rapport - they also do good interviews w very interesting people . If you want to laugh be entertained and feel involved a a great conversation listen to these guys - great for my ride home !

Creator

Ryan Witkowski
Years Active

2014 - 2016
Episodes

12
Rating

Explicit
Copyright

© Copyright 2021 Ryan Witkowski
Show Website

Unsolicited Advice Podcast