Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.

  1. 14H AGO

    4063 Opening Doors for What Comes Next

    Raising incredible children means more than just meeting today's needs—it's about paving a path and opening doors for what comes next. When you consistently blend unconditional love sprinkled with discipline and resilience, you're not just shaping behavior; you're cultivating purpose. Think about it: You're opening doors for your child to step confidently into every season of life ahead. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Imagine your child living fully as the person God created them to be. This vision doesn't just happen. It requires your creativity, persistence, and the ability to adapt. Parenting isn't a rigid formula you apply once and forget. It demands distinctiveness—a tailored approach that fits your child's unique temperament and evolving needs. Life will always ebb and flow, and with every shift, new opportunities emerge. Your role is to stretch your child so they are ready for these moments, equipped and eager. The K.I.S.S. ~ Stretch your child! If you don't do it, who will? You have to be willing to see what's good for your child's sake, because they likely won't be mature enough to see it for themselves. So, how do you stretch your child and prepare them to walk through these open doors? Here are three essential actions every parent can take: Nurture Confidence Through Challenge Confidence doesn't come from comfort zones. It develops when your child faces obstacles—and learns to overcome them. Give them age-appropriate challenges that require effort, problem-solving, and persistence. When they stumble, help them see mistakes as stepping stones, not dead ends. The lesson: resilience is built by facing adversity head-on, not by avoiding it. Cultivate Core Values That Stick In the shifting tides of culture and peer pressure, values are your child's compass. Instill a clear sense of integrity, kindness, and responsibility early on. Model these daily. Teaching values isn't about lecturing; it's about living them and having honest conversations about why they matter. When challenges arise, those anchored by strong values can make decisions that keep their path open, rather than closed. Encourage Curiosity and Adaptability The world your child will inherit is full of surprises. Encouraging curiosity helps them remain open to new ideas and experiences. Adaptability lets them pivot when circumstances change. Support their interests, even when they shift. Show that flexibility isn't a weakness—it's a strength. When your child learns to embrace change rather than fear it, no door will ever feel truly closed. In the end, opening doors for what comes next isn't about control—it's about preparation. It's about guiding your child with a steady hand, a brave heart, and eyes fixed on their potential. Each act of love, discipline, and faith you pour in today builds the confidence, values, and curiosity that will keep doors wide open for their future. You're not just raising a child—you're preparing a life ready to step boldly into all that lies ahead. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    21 min
  2. 1D AGO

    4062 Impossible No More

    Rarely does life follow the script we write in our heads. Plans derail, obstacles pop up, and sometimes it feels like someone or something is playing a twisted joke just to test how much you can take. But here's the thing: you're letting the challenges tell a story that isn't true. Impossible is just a word, not a fact. Impossible no more. Most days, things won't go the way you planned—and that's exactly where the opportunity lives. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com You want to talk blessings? They don't come wrapped in neat, predictable packages. They show up disguised as detours, failures, and "not today" moments. Every setback is a setup in disguise—a chance for you to redirect, rethink, and rally harder than before. If you're waiting for life to hand you the perfect moment, spoiler alert: it won't. Perfect moments happen when someone decides enough is enough. When someone says, "I refuse to quit—no matter how hard it gets." That someone is you. And that's why impossible is obsolete. You've got a fire inside that refuses to quit—even on the days it flickers low. That fire is your proof that you're built for this. You're not here to fold under pressure but to press on until the impossible feels like yesterday's news. The K.I.S.S. ~ Impossible no more! So when life swipes the floor from under you, stand taller. When plans crumble, build something new. When doubt screams that you can't, shout back with everything you've got: "Watch me!" Impossible no more. It's not just words strung together. It's your battle cry. Your relentless refusal to let circumstance write your story. Your declaration that no obstacle is big enough to stop you today. You got this! Not someday, not when things get easier—but right now, exactly as you are. Keep pushing, keep fighting, and keep reminding yourself that the impossible has no say here. You're not just surviving. You're rewriting what's possible. Impossible no more. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    5 min
  3. 2D AGO

    4061 Train Like You Mean It

    Take a deep breath. Inhale the new, exhale the old. Don't let what you think you can't do get in the way of what you can do to create your now. Train like you mean it. Most people quit before they even start. The voice in your head whispers limits, fears, and doubts. "You're not strong enough. You don't have enough time. You won't see results." That voice? It's your biggest obstacle. Stop listening. Start doing. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Training—whether it's physical, mental, or emotional—is a commitment. It demands focus, grit, and intention. It isn't a casual pastime you fit in when you "feel like it." Train like you mean it. Own your process every time you show up. Why? Because halfway effort breeds halfway results. Those minor excuses—"I'm too tired today," "I'll start tomorrow"—pile up until your goal feels unreachable. Your biggest competitor isn't someone else. It's you, holding yourself back with weak excuses and half-hearted attempts. You're made for more than excuses. You were built to push boundaries, to break through barriers, and to surprise even yourself with what's possible. So stop selling yourself short. Rise up. Choose discipline over doubt. Choose action over hesitation. When you train like you mean it, every workout, every practice, every step forward becomes a declaration: "I refuse to settle. I am capable. I am here to win." The K.I.S.S. ~ Train like you mean it! Habits forge the future, and your future is shaped by what you do today—not by what you dream about. So get uncomfortable. Increase the weight. Step outside your comfort zone. Meet struggle with force. Your growth starts when you stop playing small. Train like you mean it—when it comes to living the life you're meant to live—is about showing up with fierce intention and zero tolerance for half-measures. Here are three non-negotiable moves to make it happen: Define Your Non-Negotiables and Set Clear Intentions Stop drifting. Get crystal clear on what matters most to you—your values, goals, and the daily habits that will push you forward. When you know exactly what you're training for, distractions lose their power. Write down your priorities and revisit them every morning with purpose. This sharpens your focus and fuels purposeful action. Embrace Consistency Over Motivation Motivation is fickle. You won't always "feel like it" — that's normal. Training like you mean it means committing to the grind even when inspiration dips. Build routines that keep you moving forward no matter what. Accountability tools, scheduled check-ins, or a support system keep you on track. Your future self earns that respect. Lean Into Discomfort and Own Your Growth No growth happens in comfort zones. When fear, doubt, or resistance show up, that's the sign you're doing something worth doing. Push through the discomfort. Experiment with new challenges—even if they intimidate you. Training like you mean it means saying, "I'm here to get stronger, no matter what it takes." Growth is earned in those moments you don't quit. This isn't about perfection—it's about persistence. Some days you'll crush it, some days you'll drag your feet. But if you train like you mean it every day, you'll carve a path to success no one can take away. So, take that deep breath again. Inhale possibility — exhale doubt. Then get to work. Train like you mean it. Because your 'now' is waiting for a you who won't quit. No more excuses. No more limiting beliefs. Only forward motion. Rise up. Show up. Train like you mean it! "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    21 min
  4. 3D AGO

    4060 A Little Bit of Love

    We live in a world that often feels like it's spinning too fast, demanding more than we can give, pulling our attention in every direction but inward. It's easy to get stuck reacting to the noise around us, to the pressures and expectations flying at us like relentless waves. But what if the real anchor isn't out there—it's right here, inside you? What if the difference between feeling overwhelmed and feeling whole is simply giving yourself a little bit of love? This isn't about knowing everything or having those perfect moments. It's about the quiet practice of compassion toward yourself—the willingness to hold space for who you are right now, with all your flaws and all your scars. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com When you offer yourself kindness and patience, something essential begins to shift. You stop being your harshest critic and start becoming your own ally. You begin to see that the person you are now and the one you're becoming are not opposing forces but part of the same beautiful, evolving story. Without that focus on self-love, life can feel like a relentless storm. Days blur into an exhausting cycle of "I'm tormenting," "I'm being bombarded," or "I just can't get through the day." When you're caught in that storm, the weight of it can make you lose sight of yourself—your true essence and the direction you're meant to walk. But even in those darkest moments, you don't need a revolutionary change. You just need a little bit of love. The K.I.S.S. ~ A little bit of love! That little bit might mean: Pausing when the world expects you to rush.  Speaking to yourself with encouragement instead of judgment. Setting a boundary that protects your energy. Taking a simple moment to breathe deeply without guilt.  These small acts of care aren't selfish—they are the foundation for clarifying who you are and where you're headed. When you nurture love for yourself, having compassion for yourself, it creates a ripple effect. Recognize the strengths that have carried you this far. Gain the courage to face challenges without losing yourself in the struggle. Tap into a well of resilience that doesn't depend on external validation but on an honest connection with your own heart. So if today feels heavy or your path feels uncertain, remember this: what you really need is just a little bit of love; a simple choice you can make right now. Give yourself that gift, and honor who you are today and who you are becoming tomorrow. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    11 min
  5. 4D AGO

    4059 Ask the Hard Questions to Get the Honest Answers

    Life's noise and distractions are relentless. When you pause, even for a moment, you might notice that your mind is cluttered, not with what truly matters, but with trivial nagging thoughts and surface-level worries. Those persistent little things hammering at your head and heart don't deserve the space. What you really need is to dig deeper and ask the hard questions to get the honest answers. But most people don't want to ask the hard questions because they secretly crave an easy escape. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Think about how you handle your hangups and shortcomings. What keeps stretching and growing you? And if you are one who really has not thought about this at all, no big deal. Start thinking about it today. There are no shortcuts in life. But with preparation and persistence, you can learn what works and what doesn't, making room for who you are becoming. The K.I.S.S. ~ Just ask! If you're ready to face those challenging questions head-on and land on the right answers, just do the following: 1. Get Quiet and Be Honest With Yourself This first step might sound obvious, but it's rare that anyone truly pauses. When was the last time you sat in silence long enough to really hear your thoughts? This is about more than "self-reflection" jargon—it's about creating space so the important questions can breathe. The hard questions don't survive the chaos of scrolling social media or the white noise of constant busyness. Move away from distractions and ask yourself things like: What am I actually avoiding? What truth am I afraid to face right now? If I strip away the noise, what really needs my attention? The honesty part is a non-negotiable. If you lie to yourself—even just a little—you'll never find the real answer. Get quiet. Confront your truths. The clarity you're after is on the other side of brutal honesty. 2. Ask One Hard Question at a Time Your mind is not a cluttered inbox that you can clear by multitasking your way through 50 questions. When you ask too many questions at once, you get overwhelmed—and then you default to easy, surface-level answers just to move on. Prioritize one hard question at a time and focus on it alone. For example: Why am I stuck in this pattern? Who or what is draining my energy? What step do I avoid because it scares me? Don't rush—stay with the question until your gut or head settles into an answer that feels real. This isn't about quick fixes; it's about peeling back layers one at a time. 3. Commit to Action Even If It's Uncomfortable The last piece is where most people fail: they get some answers, but then do nothing because taking real action is hard. If your hard question reveals a limiting belief, your action might be to write it down and say a counter-truth to yourself every morning. If your answer points to a relationship needing boundaries, the action might be a 5-minute conversation. The key here is commitment to small, consistent steps that shift your reality slowly but surely. Remember: The right answers are useless if they stay locked in your head. Action translates clarity into change. Deep Thought The mind's chatter and life's distractions want you locked in trivial loops, but your true power lies in diving deeper. You can learn to ask the hard questions without spiraling into overwhelm or denial. Get quiet and honest, focus on one tough question at a time, and commit to small, real actions daily. No fluff, no easy outs—just clarity and momentum toward the life you want. Ask the questions only you can ask. You'll get the answers only you can own. Now, what's your one hard question today? "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    20 min
  6. 5D AGO

    4058 The Story of Your Family

    When you reflect on your life, where does your family fit in the grand story? Is God at the center of your family's narrative by genuine choice, or is His presence more a matter of convenience? The story of your family is not a ledger of right or wrong actions, successes or mistakes. Instead, it's about whose you are—rooted firmly in God's divine connection—and how that shapes the way you show up for each other and for the world around you. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Whose Family Are You? The Bible makes it clear that our truest belonging is found in God's family. Romans 8:15 reminds us, "You did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, 'Abba! Father!'" No matter our earthly ties, we are first and foremost God's children. This fact reshapes our understanding of family—not just by blood, but by shared faith and purpose. This divine belonging means that even when family gatherings are messy or relationships are strained, your presence in this story matters more than perfection. The story is about showing up—consistently, lovingly, vulnerably. It's like Jesus before the raising of Lazarus in John 11—He didn't perform His miracle from afar; He arrived, grieved with the family, and then acted, proving that presence before power is what sustains us. Showing Up for God, Family, and Self God's design for family is not about rigid rules or flawless history but about faithful presence. In Deuteronomy 6:6-7, parents are urged: "These words that I command you today shall be on your heart. You shall teach them diligently to your children." But the teaching isn't only about words; it's about embodied love and daily commitment. Take the story of Hannah in 1 Samuel 1. She was a mother desperate for a child, and when God answered, her story became one of dedication and praise, but also of honest struggle. She brought Samuel back to the temple, surrendering him to God's care. Her story tells us that mothering isn't about control but about trust and faithful handing over. Your presence is the well of love and hope that nourishes your family's story, even in uncertainty. The K.I.S.S. ~ The story of your family! The Power of Your Presence Martha and Mary show us two sides of family presence in Luke 10. Martha was busy with tasks, distracted by responsibilities, while Mary sat with Jesus, fully present to Him. Jesus said Mary had chosen "the better part." This doesn't lessen Martha's service but elevates the power of presence. "Your story and your family's story find life when hearts are together, not just physically, but intentionally." ~ Kristianne Wargo Remember, it's not about having the perfect answer or the flawless family history; it's about the love you bring simply by showing up. Your sacred presence creates the foundation others stand on. A Mother's Day Tribute On this Mother's Day, we honor the mothers who are raising the next generation every day—molding the story of family through love, patience, and presence. You are the wellspring of hope for your family. Let your love be steady, your presence unwavering, and your faith a beacon that leads your family through the challenges and joys ahead. In Psalm 127:3, children are called "a heritage from the Lord, the fruit of the womb a reward." Your role is sacred. Your story, though imperfect, is powerful and needed. When you step back and view your family story through this lens, who you are and whose you are becomes the heartbeat of your living. You don't have to have it all figured out. You only have to show up. Because in the story of your family, your presence makes all the difference. Happy Mother's Day to every mom writing this beautiful, messy, meaningful story every day. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    8 min
  7. 6D AGO

    4057 Real is Greater Than Perfect

    Marriage is often painted as the ultimate partnership — two people becoming one, sharing everything, and fully supporting each other. The truth is, too many spouses lose sight of themselves along the way. We start doing everything our partner wants: changing how we dress, altering how we act in public, shelving our own dreams for theirs, meeting their needs while our own are quietly ignored. Somewhere between "I do" and "we," we forget that real > perfect. Dating was different. We were curious, eager to discover everything about our partner, putting our best foot forward.  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But after the vows, the natural rhythm shifts. Not because commitment demands it, but because life's messiness and daily demands pull our focus into a thousand directions, especially toward our spouse's needs. Think back: What has happened since you got married?  What changed for the better? What changed that you wished didn't? What changed that you never thought you would be there in that season? Supporting your partner is crucial, but not at the expense of losing who you are — your passions, your voice, your growth — who you are becoming!  So don't you think it's time to get real? The K.I.S.S. ~ Get real! Here are three ways to keep yourself whole in marriage without turning selfish, because real > perfect: Set Boundaries That Protect You Boundaries aren't walls; they're the lines that keep you healthy and sane. Whether it's carving out time for your hobbies, asking for space to think, or simply saying no when something overwhelms you, boundaries ensure you don't dissolve into your spouse's world completely. It's okay to say, "I need this time to recharge." Real marriage isn't about losing yourself; it's about showing up as your best self. Keep Your Dreams on the Table Marriage isn't an excuse to put your goals on hold. Talk openly about what you want — your career, passions, goals — and work toward them alongside your spouse. Supporting each other's growth makes your bond stronger, not weaker. When you stay committed to your own future, you bring more energy, passion, and authenticity into your relationship. Communicate Honestly — The Good and the Uncomfortable Perfect spouses say only what is expected or what will please. Real spouses talk about how they truly feel — their frustrations, their hopes, their needs. This is how trust deepens. Don't bury who you are under the weight of keeping the peace. Speak your truth gently but firmly, so your spouse comes to know you, not a polished version of who you think they want. Marriage shouldn't ask you to be anything but your real self, even if that self is messy, evolving, and sometimes imperfect. Striving for perfection in your role as spouse is a lose-lose game. You'll exhaust yourself, and your relationship will shrink under the pressure. Instead, choose to be real. Be the messy, human, evolving person worthy of love and respect — who keeps growing, keeps dreaming, and keeps their boundaries. It's not about being perfect; it's about being present, authentic, and whole. Real > perfect! And that's the kind of love that lasts. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    17 min
  8. MAY 8

    4056 Ditch the Mom Guilt

    Mom guilt is a beast nobody warns you about until you've been swallowed whole by it. With Mother's Day just ahead, it's the perfect time to honor the tough, tireless job moms do raising the next generation. But let's be real and honest: more often than not, it stings more than we admit because the guilt feels like a weight on our hearts, drowning out the impact we want to have. Let it all go, and ditch the mom guilt. Because if you don't, mom guilt thrives when you take ownership of things that aren't yours to carry. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com You don't have to own every mistake, every worry, or every unmet expectation. Yet, if we're honest, we own everything, not just what is ours to carry. The sooner you stop carrying those invisible, unnecessary burdens, the freer you become. So, how do you actually break free from the mom guilt trap and reclaim your peace? You ditch it! The K.I.S.S. ~ Ditch it! Start with these three hard-hitting moves: 1. Own Your Choices — Not Other People's Expectations Mom guilt often sneaks in disguised as "I should" or "They expect me to." But here's the kicker: you're not responsible for everyone else's ideals or standards. You get to decide what's right for your family based on your reality, resources, and values. Choose what serves your well-being and your kids' best interests—and toss the rest. Own your priorities like a boss, not a martyr. 2. Separate Feelings from Facts Feeling guilty doesn't always mean you've actually done something wrong or insufficient. Your emotions are valid, but they aren't a scoreboard. Pause and ask: "What's the real story here?" Did you really neglect your child, or are you beating yourself up for being human? Break the cycle of guilt by challenging your own narrative with cold, hard facts—and recognize your wins, even the small ones. 3. Let Go of the Myth of Perfect Motherhood Spoiler alert: perfect motherhood doesn't exist. It's a marketing ploy and a social trap designed to keep you locked in comparison and self-doubt. Drop the script that says you need to do it all flawlessly. Instead, focus on growth, connection, and showing up—imperfectly but fully present. That's what your kids really need from you. —- Mom guilt isn't a reflection of your worth or your impact. It's a signal telling you to reset boundaries—from the outside pressure and from your own harsh judge. This Mother's Day, don't just honor moms around you—honor yourself by refusing to own what's not yours. Your best work as a mom isn't in self-sacrifice; it's in clear choices, honest self-talk, and showing up without chains. You've got this. Now get out of your own way. Hope for the Weary Mom by Kristianne Wargo In the quiet hours before dawn breaks, When the world still sleeps and your heart aches, Know this: your worn hands hold a power— A fierce, untamed, quiet fire. You carry more than daylight sees, The weight of worry, whispered pleas. But inside you, a spark remains— A steady light through storms and strains. Hope is not a distant dream, It's woven in your midnight scream, In every stumble, every tear, Hope blooms gently, always near. You are enough, though tired, scarred, A warrior walking through the hard. With every breath, you birth new grace— A future held within your embrace. So hold on, mom, the dawn will rise, And paint bright truths across your skies. Wear hope like a shield, step by step, Your story isn't over yet. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    18 min
4.9
out of 5
193 Ratings

About

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.