Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.

  1. 6h ago

    4222 Permission to Bloom

    Have you ever had that feeling that silences your thoughts and tells you to think small, all because of your passion, ambition, sensitivity, or just because it's you? That kind of feeling that doesn't announce itself. It just settles in, year after year, until one day you look in the mirror and barely recognize the person staring back. Why is it so easy to shrink back and hide, to the point of folding our wings that we forget we had them? Don't let the quiet ache behind your smile cover up what really needs permission to bloom. Somewhere along the way, the world handed out a script. And for a lot of women, that script said: Be helpful, but not too visible. Be faithful, but not too bold. Serve, but don't take up too much space doing it. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #WellspringWednesday #CreateYourNow #HealthAndWellness And the hardest part? Sometimes those messages came from people who genuinely loved us. Family. Friends. Even church. Not because they meant harm — but because they were working from a script, too. TRUTH: God never wrote that script. He never looked at you and said, "Tone it down." He never planted a garden inside of you and then told you not to grow. Psalm 139:14 says, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well" (NIV). Full well. Not half-heartedly. Not with an asterisk with small print. Full well. That means every gift He placed in you, every dream He whispered into your spirit, every piece of your personality that makes you uniquely you — all of it was on purpose. All of it was by His divine design. So why do so many of us walk through life as though we need someone else's approval to step into the fullness of who we already are? Think about the woman at the well in John 4. She came to draw water in the heat of the day — alone, avoiding the crowd, living small because of what her past said about her. And Jesus didn't look at her and say, "You should probably keep hiding." He met her right where she was and spoke life into the places she had been shrinking. He didn't just give her permission to bloom — He showed her she had been carrying the seed all along. That's what real permission looks like. It doesn't come from the crowd. It doesn't come from a boss, a spouse, a friend, or a comment section. It comes from the One who made you and called you good before you ever performed, produced, or proved a single thing. "For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." — Ephesians 2:10 (NIV) You were made for something good. You are His handiwork. And the work He prepared for you was set in motion before you ever second-guessed yourself. Before you ever pulled back from the microphone, dimmed your smile in a room full of people, or talked yourself out of the calling that keeps nudging your heart at 2 a.m. There's a garden metaphor that fits this season so beautifully. A flower doesn't bloom because it gets permission from the other flowers. It blooms because the sun hits the soil, the roots go deep, and it does what it was made to do. It doesn't apologize for its color. It doesn't shrink because the flower next to it is a different shape. It simply opens — fully, unapologetically — because that is its design. You were designed the same way. "One step at a time leads to miles of greatness." — Kristianne Wargo And blooming isn't about being loud for the sake of being loud. It's about being whole. It's about no longer cutting off the parts of yourself that make other people uncomfortable. It's about loving your reflection — not the edited version, not the watered-down version — the real one. The one God sees when He looks at you. Some women are waiting for a sign. Some are waiting for the right time. Some are waiting for someone to look them in the eye and say, "It's okay. You can be all of who you are now." So here it is: This is your permission slip. Not from me — from the One who knit you together in your mother's womb and has never once regretted a single thread. "The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing." — Zephaniah 3:17 (NIV) He is rejoicing over you. Not the smaller version. Not the quieter version. You. The full, radiant, called-for-such-a-time-as-this version of you. The K.I.S.S. ~ Bloom out loud! So the question becomes — what would it look like to stop dimming yourself and start living like you actually believe that? 1. IDENTIFY one area you've minimized This area you have dimmed yourself might be your voice, your gifts, your calling — and take one step into fullness this week. Maybe it's sharing the idea you've been sitting on. Maybe it's saying yes to the opportunity you've been talking yourself out of. Maybe it's just letting yourself be seen. Name it, and move toward it. 2. REJECT one "should" or "shouldn't" What one should or shouldn't has kept you small , and replace it with what God says about you. Write it down. Put it where you'll see it. If the old script says "You shouldn't take up that much space," let your new truth be: "I am fearfully and wonderfully made, and I was built for this." Speak it until you believe it — because it was true before you ever said it out loud. 3. SHOW UP fully In one designated area this week, like a conversation, a room, a decision, show up fully without shrinking. Don't apologize for your passion. Don't soften your conviction to make everyone else comfortable. Walk in as the woman God made you to be, and let the bloom speak for itself. "Permission to bloom isn't something you wait for — it's something you walk in." — Kristianne Wargo You were not planted to stay small. You were not rooted in faith just to hide beneath the soil. You were made to break through — to reach for the light, to stretch toward everything God has already prepared. Loving your reflection means looking in the mirror and seeing what He sees: a woman in full bloom, unapologetically radiant and unashamed. So bloom, my friend. Bloom out loud. Let no one, especially yourself, convince you that the garden doesn't need exactly what you carry. Now go — Create your now! "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  2. 1d ago

    4221 Listen for the Voice that Cuts through the Noise

    There's a hum that never quite stops. It lives in the scroll of a screen, the opinions that pile up uninvited, the mental replay of something someone said three days ago that still stings. The noise doesn't always come from the outside — sometimes the loudest room in the house is the one between our own ears. And somewhere in the middle of all that racket, a still, steady voice is speaking. Not louder. Not more aggressive. Just… truer. Learning to listen for the voice that cuts through the noise isn't about silencing every distraction — it's about knowing which voice to lean toward when the volume of everything else tries to drown out what matters most. The prophet Elijah knew noise. He'd just called down fire from heaven, outrun a chariot, and watched God show up in undeniable, earth-shaking power. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #Inspiration #CreateYourNow #DailyMotivation And yet, when the threats came and his courage crumbled, he ended up alone in a cave, exhausted and afraid, wondering if any of it had even mattered. God met him there — but not the way anyone would have expected. A violent wind tore through the mountains. Then an earthquake. Then fire. God wasn't in any of it. And after the fire — after every dramatic, attention-commanding force had come and gone — came a gentle whisper (1 Kings 19:12). That's where God was. In the quiet. In the thing that could have been missed entirely if Elijah hadn't been paying attention. Oh, the God winks! There's something in that story that reaches across centuries and lands right in the middle of an ordinary afternoon. Because the world still operates the same way, doesn't it? The loudest voices demand the most attention. The most dramatic narratives feel the most urgent. Fear shouts. Comparison shouts. Doubt has a way of raising its voice at the worst possible moment. And in the middle of it all, truth whispers. Not because it's weak — but because it doesn't need to compete. A whisper requires closeness. It requires leaning in. And maybe that's the whole point. God's voice isn't fighting for airtime. He's inviting proximity. The K.I.S.S. ~ Listen for the voice that cuts through the noise! Mother Teresa once said, "God speaks in the silence of the heart. Listening is the beginning of prayer." Not talking. Not asking. Not even believing — listening. That's where it begins. And that might be the part that gets skipped the most. It's easy to fill quiet spaces with noise — podcasts on the drive, music in the kitchen, the next episode before bed. None of those things are wrong. But sometimes busyness becomes a buffer, and the silence that could carry something sacred gets crowded out before it ever has the chance to speak. Here's what the noise wants: It wants to be mistaken for authority. It wants the lie that's been repeated enough times to start sounding like truth. It wants the comparison that's been scrolled past enough to start feeling like fact. But volume has never been the measure of what's real. A fire can rage and still carry nothing from God. An earthquake can shake everything and leave no word worth holding onto. And then a whisper — small, unassuming, almost easy to miss — can carry the very thing that resets a life. So what does it look like to tune in? It looks like margin. Like five minutes before the house wakes up when the coffee's still brewing and the phone is still face down. It looks like a walk with no earbuds. A prayer that starts with, "I'm not going to talk — I'm just going to be here." It looks like trusting that God isn't hiding His voice — He's offering it in a frequency that requires stillness to receive. And maybe the most beautiful part of this is what it says about who He is. A God who whispers is a God who is already close. He doesn't need to shout across distance. He's right there — in the pause between one thought and the next, in the scripture that suddenly reads differently than it did six months ago, in the peace that settles over a situation that hasn't actually changed yet. He speaks in the silence of the heart because that's where He already lives. The noise isn't going anywhere. Tomorrow will have its own opinions, its own headlines, its own inner monologue trying to narrate the day before it even starts. But right here — right now — there's a voice that's been speaking all along. It doesn't need to shout to be the most powerful thing in the room. It just needs someone willing to get quiet enough to hear it. Lean in. Listen close. And let truth do what truth has always done — cut through. "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  3. 2d ago

    4220 You Were Never Meant To Think Alone

    There's a room inside of you that rarely gets a visitor. It's where the replaying happens — the conversations you wish you'd handled differently, the fears you won't say out loud, the questions you're not sure you're allowed to ask. Most treat that room like it belongs only to them. Private. Personal. Locked. You were never meant to think alone, sitting there sorting through your thoughts. That's not a flaw in you. It's a feature of how God made you. God didn't hand you a mind and say, "Good luck in there." He gave you His Spirit. He gave you His Word. He gave you His presence—not just for Sunday or 911 moments, but for the Tuesday afternoon spiral. For the 2 a.m. loop. For the thought that showed up uninvited and won't leave. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #MindsetMonday #CreateYourNow #PersonalDevelopment Paul put it plainly: "Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace" (Romans 8:5–6, NIV). Slow down for a moment and think about what you just read. Life and peace. Not just survival. Not just coping. Life. And. Peace. That's what's available when the Spirit governs the space between your ears. But most of us don't live there, do we? We live in the unfiltered version — the one where every thought gets equal airtime. The worry gets the same volume as the promise. The accusation gets the same seat as the truth. And we don't even question it, because we've been doing it so long it just feels like thinking. A.W. Tozer wrote that God desires the closest kind of intimacy with every soul — that He continues to pursue us beyond anything we could ask or think (a paraphrase rooted in the heart of The Pursuit of God). That reframes everything. God isn't sitting outside the door of your mind, waiting for a formal invitation. He's pursuing you. He wants in. Not to judge what He finds in there, but to bring order to it. Peace to it. Truth to it. Think about the last time a thought consumed you. Maybe it was about your marriage, your kids, your calling, your worth. Did you bring it to God — or did you just bring it to bed with you? There's no shame in that answer. But there is an invitation to do it differently. The Bible says, "Trust in the Lord with all your heart and lean not on your own understanding" (Proverbs 3:5, NIV). That word lean matters. It's not talking about casual thinking. It's talking about the full weight of reliance. When you lean on your own understanding, you're putting all the pressure on a foundation that was never built to hold it alone. Your mind is brilliant, capable, God-given — and it still needs Him to function the way it was made to. So what does it actually look like to stop thinking alone? It looks like a Wednesday afternoon in the kitchen — dinner's halfway done, your mind is halfway through a worst-case scenario — and instead of pushing through it, you pause and whisper, "Lord, what's true here?" It looks like reading a verse before you read the comments section. It looks like saying out loud, "I don't have to figure this out by myself." Not because you're weak. Because you were designed for partnership with the Living God. Isaiah reminds us, "'For my thoughts are not your thoughts, neither are your ways my ways,' declares the Lord. 'As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts'" (Isaiah 55:8–9, NIV). His thoughts are higher. That should bring you relief. You don't have to have it all figured out. You just have to stop locking the door and pretending you do. You get to impact your everyday when you invite God into your thought life. The K.I.S.S. ~ Invite God into your thought life: T.H.I.N.K.! DOWNLOAD T.H.I.N.K. HERE!!! T — TALK to Him before you talk to yourself. Before the mental rehearsal kicks in — before you script the argument or spiral through the scenario — redirect the first words to God. It doesn't have to be eloquent. "Lord, I need You in this thought" is enough. Next time you catch yourself mid-loop, interrupt it. Out loud if you have to. In the car, at the sink, standing in the hallway after the kids walk away. "Give God the first word instead of giving your fear the microphone." ~ Kristianne Wargo H — HOLD every heavy thought up to His Word. When a thought feels crushing, ask one question: does this sound like something God would say to me? If it doesn't line up with His Word, it doesn't get to stay. Pull out Romans 8:6, Proverbs 3:5, or Isaiah 55:8–9 and read it next to the thought that's weighing on you. Let Scripture be the filter. Pick one verse and write it on a note card. Set it on the bathroom mirror, the dashboard, the kitchen windowsill. Every time the heavy thought returns, read the truth out loud. I — INVITE the Holy Spirit into your everyday moments. Stop saving God for emergencies. He's not a glass-case resource — He's a present companion. Practice this: as you pour your morning coffee, say, "Lord, I invite You into my thinking today." In the carpool line, ask Him to guard your mind before the noise starts. At the grocery store, ask for His peace while the mental to-do list spirals. These aren't formal prayers. They're relational conversations with a God who's already there. N — NAME the thought that's been running unchecked. There's probably one right now. The one you keep coming back to but never say out loud. This week, name it — to God, in a journal, or to a trusted friend. "Something shifts when an unnamed fear meets spoken truth." ~ Kristianne Wargo You might write, "I keep thinking I'm failing my kids." Or, "I can't stop worrying about money." Say it plainly. Then ask God what He says about it. Unnamed thoughts grow in the dark. Named thoughts lose their grip in the light. K — KEEP Scripture within arm's reach all week. Don't wait for the moment to find you — prepare for it. Write out Romans 8:5–6 and read it every morning before the demands start. Set a daily alarm on your phone with a one-line verse. Keep a pocket Bible or a Bible app one tap away. The goal isn't perfection — it's proximity. "The closer God's Word stays to your daily rhythm, the harder it is for the old patterns to run the show." ~ Kristianne Wargo Here's the truth no one tells you when you're drowning in your own thoughts: you were never supposed to swim alone. God isn't watching from the shore. He's in the water with you. He's in the room with you — the one you thought was locked. It never was. He's been there the whole time. So this week, open the door. Let Him into the place where the thoughts live. Not someday. Not when things get bad enough. Now. Because the mind governed by His Spirit is where life and peace are waiting. "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  4. 3d ago

    4219 When the Answer is Wait

    There's a quiet ache that comes from doing all the right things and still not seeing the breakthrough. The prayers have been prayed. The steps have been taken. The showing up has happened even on the days when quitting felt easier. And yet — the door hasn't opened. The answer hasn't come. The thing that's been hoped for and believed for still feels like it's sitting somewhere just out of reach. What happens when the answer is wait? If any of that sounds familiar today, sweet friend, hear this clearly: faithfulness is not falling on deaf ground, and no one who walks with God is ever forgotten. Sometimes the wisest, hardest, most purposeful thing He will ever ask us to do is wait. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #SweetSpirit #CreateYourNow #SoulfulSunday Waiting is not a word most of us love. We live in a world of instant everything — instant answers, instant access, instant results. So when God meets our deepest prayers with silence, or with a "not yet," it can feel like rejection. But wisdom tells us otherwise. Psalm 27:14 says, "Wait for the LORD; be strong and take heart and wait for the LORD" (NIV). Waiting requires action. But it's specific action. It doesn't say sit down and be discouraged by the timing. It says be strong. Take heart. There is active, holy work happening in the waiting — and that work is being done in you. Think about it this way. A seed doesn't sprout the moment it's planted. It sits in the dark. It's surrounded by dirt. And from the outside, nothing looks like it's happening. But underneath the surface? Roots are forming. Structure is building. Life is pressing its way toward the light. That's what's happening in your season of waiting. God isn't punishing you with a pause — He's preparing you for what's coming. The wait is not wasted when you're walking through it with Him. Isaiah 40:31 reminds us, "But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint" (NIV). Did you catch that progression? Soar. Run. Walk. Most of us want to start at soaring — we want the mountaintop moment, the instant testimony, the overnight answer. But God often begins His greatest work in the walking. One faithful step after another. "One step at a time leads to miles of greatness." ~ Kristianne Wargo And here's the beautiful truth tucked inside that verse: He promises that even in the walking, you will not faint. You will not run out of what you need to keep going. When your hope is anchored in Him, your strength doesn't depend on the speed of the answer — it depends on the steadiness of the One who holds you. The K.I.S.S. ~ When the answer is wait! Maybe you've been asking God for clarity about your next chapter. Maybe you've been praying over a relationship, a career shift, a child who's struggling, a dream that feels like it's been on hold for longer than you ever imagined. And every day you show up again and whisper, "God, I trust You — but how much longer?" I want you to know: that prayer is not falling on deaf ears. In Habakkuk 2:2–3, God gives a powerful instruction: "Write down the revelation and make it plain on tablets so that a herald may run with it. For the revelation awaits an appointed time; it speaks of the end and will not prove false. Though it linger, wait for it; it will certainly come and will not delay" (NIV). Read that again slowly if you need to. It will certainly come. God is not uncertain about your future. He has an appointed time. And He's asking you to trust Him enough to hold on — because what He has promised, He will deliver. Here's what I've learned in my own seasons of waiting: the wait reveals what we really believe. When things are moving and the blessings are flowing, it's easy to say, "I trust God." But when the answer is wait — when the silence stretches longer than we expected — that's when our faith is forged into something real. Even the wait requires action; it just shows up in the building of your faith: "Walk by faith, not by sight (2 Corinthians 5:7 KJV)." And that real, tested, fire-refined faith is the kind of faith that changes lives. Not just yours — but the lives of every woman watching how you carry yourself through the messy middle. Maybe your one step is simply staying. Staying faithful. Staying prayerful. Staying surrendered. Staying expectant even when you can't see what's ahead. Keep that kind of wisdom in motion. So if you find yourself in a season of waiting, don't let the enemy convince you that the delay means denial. Don't let comparison steal the peace God is building in your spirit right now. And don't you dare give up five minutes before your miracle. Your wait has purpose. Your patience is producing something. And the God who planted that dream in your heart is the same God who will work out all things for good — right on time. Keep walking. Keep trusting. Keep becoming. Your "now" is being created — even in the wait. Create your now. "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  5. 4d ago

    4218 Making Room for Us

    The love is real. You know you love him. But somewhere between the school pickups, the dinner, dishes, and dogs, and the dozen things on tomorrow's list, you realize something unsettling. You have not actually been with him in days. Not really. You have been in the same house. Maybe even in the same room. But making room for us — for the two of you — has quietly slipped to the bottom of a list that never seems to end. And what gets pushed to the bottom eventually gets forgotten. That is not because you do not care. It is because life is loud. And marriage, by nature, is patient. It does not scream for your attention the way a crying toddler does or the way a work deadline breathes down your neck. Your marriage will wait for you. But here is the truth  — it will not wait forever without cost. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #RelationshipBuilders #CreateYourNow #LoveAndMarriage Marriage often gets whatever time is left — leftover time produces leftover connection. Leftover intimacy. Leftover closeness. And after enough days, weeks, and months of leftovers, you start to feel like roommates instead of lovers. Partners in logistics instead of partners in life. You look across the table and wonder, when did we stop being us? The answer is usually not one dramatic moment. It is a thousand tiny ones, a thousand times something else came first. But you can change that. And you get to start now. Marriage was never meant to survive on scraps. God did not design your covenant to live in the margins of your calendar. He placed it at the center. Before children. Before career. Before ministry or friendships or anything else you pour yourself into. He brought two together and said, this is good. Mark 10:9 says it plainly: "Therefore what God has joined together, let no one separate." And while we often read that verse in the context of outside threats, let us be honest — sometimes the thing separating us is not another person. It is our schedule. Our busyness. Our unwillingness to slow down long enough to reconnect. Creating space for your marriage is not selfish. It is really being obedient. When you protect time for each other, you are protecting the very thing God called good. You are honoring the covenant He witnessed. You are saying, this matters to me because it matters to Him. But here is where it gets real — this must come between two people. You cannot build connection alone. You can open the door. You can set the table. You can create the space. But someone has to walk through it with you. "It takes one to start, and two to finish." — Kristianne Wargo Maybe you are the one who initiates. Maybe you are the one who says, "Can we just sit together tonight?" That is okay. One person starting is not weakness — it is leadership. But finishing? That requires both of you choosing each other. Think about Song of Solomon 7:10 — "I belong to my beloved, and his desire is for me." There is a mutual turning toward one another in that verse. A leaning in. A claiming and being claimed. That does not happen, though, by accident, and it certainly does not happen when every evening is consumed by everything except each other. At some point, you have to realize it's time to protect the space between the two of you. The K.I.S.S. ~ Protect the space between you! It does not have to be extravagant. It does not require a weekend getaway or a reservation at a nice restaurant — though those are wonderful when they happen. Making room can be as simple as deciding that the two of you are worth fifteen uninterrupted minutes. That your marriage deserves more than the tired silence between climbing into bed and falling asleep. Mignon McLaughlin once said, "A successful marriage requires falling in love many times, always with the same person." And she was right. But you cannot fall in love with someone you never spend time with. Falling requires presence. It requires showing up — not just physically, but with your full attention, your full heart, your full self. What does it look like in real life to protect the space between you? 1. Schedule a Weekly "Us" Moment Treat it like an appointment you cannot cancel. It does not have to be a fancy date. A walk around the block after the kids are in bed. A cup of coffee on the porch before the day starts. Thirty minutes with no agenda except being together. Put it on the calendar. Block it out. And guard it the way you guard every other commitment that matters. 2. Audit Your Calendar Honestly Pull it up. Look at it. Where is your marriage on the list? If it falls below work, kids' activities, social obligations, church committees, and everything else — something needs to shift. You do not have to overhaul your entire life in one day. But move one thing this week to make space for connection. Cancel one obligation. Say no to one invitation. Trade one hour of screen time for a conversation. Just one. 3. Create a Device-Free Zone or Time Whether it is the dinner table, the bedroom, or the first fifteen minutes when you are reunited at the end of the day — designate a sacred space where it is just the two of you. No scrolling. No notifications. No half-listening while your eyes are glued to a screen. Presence is the most powerful gift you can give your spouse. And it costs you nothing except the willingness to put the phone down. Your marriage does not need more time — it needs protected time. There is a difference. You will never "find" time for your relationship. Life will always fill the gaps. You have to make it. You have to carve it out, fence it in, and refuse to let it be the thing that gets bumped when the week gets full. "Because what you protect, grows. What you neglect, drifts. And the space between you and your spouse is either going to be filled with connection or filled with distance. You choose." ~ Kristianne Wargo So choose us. Choose to make room. Choose to turn toward each other instead of past each other. Choose to stop treating your marriage like it can survive on whatever energy you have left at the end of the day. It won't survive long-term, and honestly, it should not have to. Give of your heart by making room for us! "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  6. 5d ago

    4217 She Gave Everything and Called It Love

    There's a tiredness that sleep doesn't fix. It's not in your body — it's in your soul. It's the kind of exhaustion that shows up when you've been pouring and pouring and no one ever thought to ask if you were empty. You made breakfast, signed the permission slips, held the crying child, smiled through the chaos, late-night conversations — and when the house finally went quiet, you realized you had nothing left. Not for them. Not for yourself. Not for the woman you used to recognize. She gave everything and called it love — and you know her because you've been her or might be her right now.  Question: When was the last time you were still here — fully here — and not just functioning? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent Some love looks like sacrifice. Then, there's a version of sacrifice that looks like vanishing. And somewhere along the way, a lot of mamas started confusing the two. You skipped lunch again. You can't remember the last book you read for yourself. You stopped calling your friend back — not because you don't love her, but because you ran out of energy three days ago and you're still running on empty. You surrendered your boundaries, your rest, your identity — and you wrapped it all in a bow and called it love. But here's the truth that might sting before it heals: selfless and self-less are not the same thing. One is generous. The other is gone. One pours from fullness. The other pours from fumes. And your family doesn't need a mama running on fumes. They need a mama who's still in the room — not just in the role. Matthew 22:39 says, "Love your neighbor as yourself." Not instead of yourself. Not at the expense of yourself. As yourself. That little word carries the whole weight of what we've been getting wrong. You cannot love others well from a place of self-neglect. You can't pour into your children's lives what you've already drained from your own. The "as yourself" part isn't a footnote — it's the foundation. You can't serve from an empty cup. And yet, so many of us were taught — directly or indirectly — that good mamas disappear. That the highest expression of love is erasure. That if you still have dreams, needs, desires of your own, you must not be giving enough. That's not scripture. That's not wisdom. That's a lie dressed up in "look at me" clothes. So let's call it what it is. When you give and give and give until there's nothing left, that's not devotion. That's depletion. And depletion doesn't raise whole children — it raises children who learn that love means losing yourself. Is that your living legacy? Proverbs 4:23 warns, "Above all else, guard your heart, for everything you do flows from it." Everything. Your patience flows from it. Your joy flows from it. The way you respond to your toddler at 6 a.m. or your teenager at midnight or your late conversation with your adult child — it flows from whatever is left in your heart. And if you've emptied it for everyone else and kept nothing for yourself, what's left to flow? You can't serve from an empty cup. This isn't a rebuke, mama. This is a rescue. Because the woman who keeps disappearing and calling it love is not being selfless. She's being silent. And silence, over time, turns into resentment, exhaustion, and an identity you can't find anymore beneath the pile of everyone else's needs. DEEP THOUGHT: You can love your family deeply and still be here. Both are possible. Both are necessary. Loving them doesn't require losing you. In fact, the most powerful thing you can do for your children is show them what it looks like to be a whole woman — not a hollow one. The K.I.S.S. ~ Know the difference! So where do you start? How do you draw the line between beautiful sacrifice and slow disappearance? 1. AUDIT Your Sacrifice. Ask yourself: "Am I giving from love, or am I giving because I'm afraid of what happens if I stop?" Fear-driven giving isn't generosity — it's survival mode. There's a difference between choosing to serve your family and feeling like you'll fall apart — or they'll fall apart — if you don't. One is love. The other is a cage you built with your own hands and forgot you hold the key to.  "When you stop long enough to ask why you're giving, you'll finally see what you've been giving away." — Kristianne Wargo 2. RECLAIM One Thing. Choose one thing you gave up that wasn't yours to surrender — a friendship, a hobby, a boundary, a dream. You don't have to rebuild it today. Just name it. Say it out loud. Write it down. Decide that it still belongs to you, because it does. Motherhood asked for your commitment — it never asked for your disappearance.  "Reclaiming who you are is not selfish. It's the bravest thing a mama can do for the people she loves most." — Kristianne Wargo 3. REDEFINE Love Out Loud. Tell someone — your spouse, your friend, your journal — "Loving my family and loving myself are not in competition. I can do both." Say it even if your voice shakes. Say it even if you don't fully believe it yet. Because the moment you speak it, you start building a new definition of love — one that includes you.  "The love that erases you was never love at all. Real love has room for everyone in the house — including you." — Kristianne Wargo If you've been disappearing and dressing it up as devotion, know this isn't condemnation. It's a heart and an invitation. You get to come back. You get to take up space in your own life. You get to love fiercely and still have something left for the woman in the mirror. "Sacrifice is beautiful. Disappearing is not. Know the difference." ~ Kristianne Wargo Your children don't need a ghost of who you used to be. They need the living, breathing, whole version of their mama — the one who laughs and dreams and rests and stays. The one who teaches them by example that love never asks you to vanish. The love that's present because of your presence. You're still here. And that matters more than you know. "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  7. 6d ago

    4216 Hold On To What You Cannot See

    Some seasons ask you to keep going when nothing around you looks any different. The bills are still there. The relationship still aches. The answer you've been praying for hasn't shown up at your door with a bow on it; no overnight delivery. And somewhere in the quiet of another ordinary morning, you wonder if anything is actually happening at all. My friend — you can hold on to what you cannot see. Because the most important work rarely announces itself. It moves underground, in the places your eyes will never reach, building something your circumstances haven't caught up to yet. Think about roots for a moment. They don't have eyes. They don't see sunlight. They don't know what the bloom will look like or when it's coming. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #Inspiration #CreateYourNow #DailyMotivation But they grow anyway. They reach. They stretch into soil that is dark and dense and offers no applause for the effort. And every single thing that will ever stand tall in a garden stands tall because of what happened down there first — unseen, unclapped for, unnoticed by everyone except the One who designed the seed. That's where you are right now. And it's not a punishment. It's a process. Hebrews 11:1 says, "Now faith is confidence in what we hope for and assurance about what we do not see." Faith is not wishful thinking. It's not crossing your fingers and hoping something sticks. Faith is confidence. Faith is assurance. Faith is standing with your feet planted on ground that the world says is shaky and knowing in your spirit that God already poured the foundation. You just can't see it yet — and you were never meant to. If you could see it all, you wouldn't need faith. And if you didn't need faith, you would never discover how deeply you are held. That's the part the enemy doesn't want you to know. He wants you measuring progress with your eyes. He wants you scanning your life like a scoreboard — checking the numbers, tallying the wins and losses, and deciding that if the visible results aren't there, then God must not be working. But God has never operated on your timeline, and He has certainly never operated on your scoreboard. He operates on covenant. And covenant doesn't expire because you had a hard week. So what do you do when you can't see it? You hold on anyway. You pray when the prayer feels like it's hitting the ceiling. You worship when your heart feels flat.  You get up and take the next step even though the path ahead looks exactly like the path behind. Because faith isn't a feeling. It's a decision. And every time you decide to trust God when nothing visible backs it up, your roots go deeper. You are becoming more anchored than you realize. The K.I.S.S. ~ Hold on to what you cannot see! Ben Stein once said, "Faith is not believing that God can. It is knowing that God will." There's a canyon of difference between those two things. Believing God can is theology. Knowing God will is relationship. It's the difference between reading about someone's faithfulness and having lived through enough dark nights to say, "He showed up before, and He will show up again." That kind of knowing doesn't come from a comfortable life. It comes from exactly the kind of season you might be standing in right now — the one where you can't see what's next but you refuse to let go. And maybe that's the invitation. Not to figure it all out. Not to force the breakthrough. But to simply hold on. To let your roots do what roots were made to do — reach for water in the dark, grip the soil a little tighter, and trust that the surface will catch up to what's already been established underneath. You are not stuck. You are stabilizing. There is a difference, and heaven knows it even when your mirror doesn't. The woman who holds on when she cannot see is not naive. She is brave. She is not ignoring reality — she is choosing a higher one. She is saying, "My God is bigger than my circumstance, and I will not let go of His hand just because I can't see His plan." That is not weakness. That is the deepest kind of strength there is. And it is building something in you that nothing — no delay, no disappointment, no detour — can take away. So hold on, my sweet friend. Not because the answers are coming tomorrow — maybe they are, maybe they aren't. Hold on because the God who planted you has never once forgotten where He put you. He is watering what He started. He is tending what He promised. And one day — maybe sooner than you think — what has been growing in the dark is going to break through the surface and take your breath away. Until then, keep reaching. Keep trusting. Keep becoming. You were never meant to see it all. You were meant to hold on to the One who does. "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

  8. Oct 14

    4215 Don't Pick the Bud

    You see it happening. Something in you is shifting — the way you pray, the way you respond, the way you hold your peace when you used to lose it. There's new growth forming in your spirit, and it's real. But before you rush to show the world, before you post it, proclaim it, or perform it for an audience, don't pick the bud. "The bloom's beauty comes from its budded heart that has had time to become. You can't rush what is not ready." ~ Kristianne Wargo Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com #WellspringWednesday #CreateYourNow #HealthAndWellness And that's where so many of us stumble. Not in the growing — we're doing that. The stumbling happens when we try to speed up what God is still shaping. We see the first green of something beautiful and we want to yank it into full flower overnight. We want the testimony before the test is over. We want the fruit before the season is finished. But that's not how any of it works — not in a garden, and not in your soul. Ecclesiastes 3:11 reminds us, "He has made everything beautiful in its time." Not in your time. Not when you feel ready. Not when someone else's bloom makes you feel behind. In His time. And His time has never once been late. Think about it like this. A rosebud doesn't open because someone pulls its petals apart. It opens because the sun, the soil, and the season all come together at the right moment. You are that bud. God is the gardener. And the process you're in? It's not a delay — it's development. The temptation is real, though, isn't it? You start doing the inner work, and something in you wants credit for it. You want people to see the change. You want validation that all this quiet wrestling has been worth it. But when you perform growth that hasn't fully settled, you end up exhausted — holding up a version of yourself that isn't finished yet and wondering why it feels so heavy. Some things need to stay between you and God a little longer. Not because they're secret, but because they're sacred. "The Lord will fight for you; you need only to be still" (Exodus 14:14). Stillness isn't passive. It's protective. It gives your roots time to go deeper so that when the bloom does open, it holds. There's a difference between growing and performing growth. Growing is quiet. It happens in the mornings when nobody's watching, in the prayers you whisper in the car, in the choice to forgive before you feel like it. Performing growth is louder — it's the social media post about your healing journey before you've actually healed, the declaration of change before the change has cost you anything. You don't owe anyone a progress report on your becoming. Galatians 6:9 says, "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." The proper time. Not the premature time. Not the "I'm tired of waiting" time. The proper time. And that harvest? It's worth the wait. The K.I.S.S. ~ Let it unfold! So what does it look like to let your becoming stay unhurried this week? 1. Resist the Urge to announce, perform, or prove your growth — hold it quietly this week and let it deepen. The next time you feel the pull to share your progress with the world, pause and ask yourself: Am I sharing because this is ready, or because I need someone to tell me it's real? Your growth doesn't need an audience to be valid. God sees every inch of it. That's enough for now. Journal it instead. Pray over it. Let the roots go one layer deeper before you invite the wind. 2. Practice Patience with your own process by choosing one area where you stop pushing and simply allow. Maybe it's your prayer life — you've been forcing discipline when what you really need is surrender. Maybe it's a relationship you keep trying to fix on your own timetable. Pick one thing this week where you consciously take your hands off the wheel and say, "God, I trust Your pace more than my plan." Patience isn't giving up. Patience is giving over. As the psalmist wrote, "Be still before the Lord and wait patiently for him" (Psalm 37:7). Practice that stillness. Let it teach you something. 3. Trust God's Timing for your reveal is better than yours — and rest in the waiting. Rest doesn't mean nothing is happening. Rest means you believe so deeply in the Gardener that you can stop trying to do His job. Think of it this way: a seed doesn't strain to become a tree. It simply stays planted and lets the process do its work. You are planted, not stalled. Hidden, not forgotten.  "A bloom forced open by human hands will wilt by morning. A bloom opened by the Son will stand through every season." ~ Kristianne Wargo Rest in that. Your reveal is coming — and it will be breathtaking because it will be ready. Impatience kills more growth than failure ever will. Failure just means you tried. Impatience means you didn't give what you tried time to become what it was meant to be. And you — the woman reading this right now — you are becoming something. Don't rob yourself of the fullness of it by rushing the reveal. Let the bud be a bud. Let the roots do their work. Let the quiet season finish what it started. Because when that bloom finally opens — and it will — it won't be forced. It won't be fragile. It will be the kind of beauty that only comes from a woman who trusted the process, stayed planted, and let God do what only God can do. "Be present. Be incredible. Be YOU!!!"   🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

4.9
out of 5
193 Ratings

About

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.