Randomocity Podcast

Randomocity Podcast Network

Podcast by Randomocity Podcast Network

  1. 03/12/2017

    Randomocity Health #11 Hydration

    Join Dr. Alicia Johnson and Frank "Beefcake" Munroe as they explain the importance of Hydration in Health and Fitness. Learn about the benefits of staying properly hydrated and learn the answer to the age old question, How Much Water is the Right Amount of Water to be Happy and Healthy?

    Randomocity Health #11 Hydration

  2. 01/19/2017

    Randomocity Health #10 "The Wall"

    Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they ring in the first Randomocity Health Podcast of the New Year! In this episode our Experts discuss the Fitness Phenomenon of "The Wall" and what happens when it occurs in your personal Fitness Journey. Also in this episode: The Dangers of Sugar, The Importance of Accountability Partners and Some Unique Ideas on How to Stay Motivated During your Personal Fitness/Weight-loss Journey.

    Randomocity Health #10 "The Wall"

  3. 12/21/2016

    Randomocity Health #9 "The Power of Positive People"

    Join Dr. Alicia Johnson and Frank "Beefcake" Munroe as they delve into the world of Health and Fitness. This week's topic: How the people in your life can effect your health and who you should surround yourself with to Improve not only your Mental, but also your Physical Health and Wellness.

    Randomocity Health #9 "The Power of Positive People"

  4. 11/29/2016

    Randomocity Health #8 "Stressed Out"

    Join Dr. Alicia Johnson ND and Frank "Beefcake" Munroe as they discuss another major threat to a happy and healthy lifestyle, STRESS! This episode also includes: Frank's Weekly Weigh-In, the Development of Food Reaction Awareness, Surviving the Holidays, the Importance of Random Acts of Kindness and Much More!

    Randomocity Health #8 "Stressed Out"

  5. 11/29/2016

    Randomocity Health #7 Hypo or Hyper? The Thyroid Explained

    Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D., as they discuss the Thyroid and the effects that it can have on your Health and Weight Loss Goals.

    Randomocity Health #7 Hypo or Hyper? The Thyroid Explained

  6. 11/14/2016

    Randomocity Health #6 "Chiropractic Care"

    Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they introduce Special Guest and Member of the Randomocity Health Family, Dr. Sara Mitchell.  The topics covered in this episode include: Chiropractic Care and it's relation to Good Health and Wellness, An inside look at Chiropractic Medicine and how it can benefit your Personal Weight Loss Journey, Frank's Weekly Weigh-In Results, The Difficulties that Small Clinics Must Deal With to Succeed, The "Seminar" Sales Technique that gives Alternative Medicine a Bad Name, and Much More!!

    Randomocity Health #6 "Chiropractic Care"

  7. 10/29/2016

    Randomocity Health #5 Blood, Sugar and Carbs

    Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. are back! Join them as they discuss Health and Nutrition topics ranging from Eastern/Chinese Medicine Practices to the Influence that Carbohydrates and Sugars have on the body. Plus don't miss Beefcake's Weigh-In and a Special Sneak Peek at Next Week's Guest!

    Randomocity Health #5 Blood, Sugar and Carbs

  8. 10/14/2016

    Randomocity Health #4 "Happy Health-oween"

    Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they tackle the issues of today's health and wellness problems head on. This week's episode covers: Sleep and how it contributes to Proper Nutrition, Extreme Weight Loss Horror Stories and more. Plus Beefcake's Weekly Weigh-In, Listener Questions, Holiday Recipes and a Preview of Next Week's Episode.

    Randomocity Health #4 "Happy Health-oween"
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Ratings & Reviews

5
out of 5
4 Ratings

About

Podcast by Randomocity Podcast Network

Information

  • Creator
    Randomocity Podcast Network
  • Years Active
    2015 - 2017
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Randomocity Podcast