The Reiki Lifestyle Podcast

Colleen and Robyn Benelli
  • 4.6 (125)
  • SPIRITUALITY
  • UPDATED WEEKLY

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!

  1. 1D AGO

    Reiki Journey for Peace During War: Release Headline Fatigue and Anxiety

    Manage your empathy, and anxiety due to the war in Iran and escalating global events, Enter the enlightened realms and find the River of Peace in this guided distance Reiki journey. This session helps you release the heavy weight of world events and anchor a frequency of stability and compassion within your home and for the entire planet. KEY INSIGHTS The Bridge of Light: Walk across a bridge of rainbow colors into the enlightened realms of the Third Heaven, where you are surrounded by love and the divine animal kingdom. Releasing the Worry: Imagine setting down the heavy weight of worry, anger, and headline fatigue like a backpack, allowing the River of Peace to neutralize and transmute these energies. Reiki in Motion: Infuse the light of peace into the water you drink, the food you eat, and even your phone and computer to ensure your presence is steady and kind in your community. World Peace Grids: Visualize and activate peace grids across sacred mountains, oceans, and cities to amplify stability and kindness across regions of conflict. Duality and Precepts: Use the Reiki Ideals to remind yourself who you are in the midst of the duality of this world, allowing the river to carry your worry and anger just for today. PEOPLE ALSO ASK (FAQ) How do I release headline fatigue with Reiki? You can visualize placing the heavy energy of the news into the "River of Peace," where Reiki carries it away and restores your balance. What is the Third Heaven in a Reiki journey? It is an enlightened realm where only love exists, accessible by crossing a bridge of light and colors while being guided by enlightened beings. Can I send Reiki to world conflict zones? Yes, you can visualize Peace Grids over the Middle East and Gulf, sending the power of Reiki to decision-makers and communities to empower peace. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.Reiki

    22 min

  2. 1D AGO

    Reiki Tools for Peace: War in Iran, Global Events

    In a world of escalating global events, discover how to use Reiki as a practical tool to manage empathy, worry, and "headline fatigue". Join Robyn and Colleen Benelli for a community gathering focused on neutrality, inner authority, and the power of spiritual coherence to empower peace within yourself and the world. KEY INSIGHTS Reiki Ideals as a Tool: Reiki Ideals can move your mind into clarity.  Activating Reiki: Reiki entrains your energy into a higher frequency, pulling your human mind into a "Divine Mind" state of clarity and higher thought. Reiki on the Fly: You do not always need 10 minutes for meditation; you can activate Reiki instantly by thinking, saying, or drawing a symbol before checking news or entering a stressful situation. Duality of Consciousness: It is possible to feel anger or worry while simultaneously holding an inner intention of peace; Reiki helps you move from reactive anger into clarifying discernment. Inner Authority: A major shift in this age is moving from seeking outside authority to finding your own inner truth and authority through Reiki discernment. PEOPLE ALSO ASK (FAQ) How can Reiki help with global news anxiety? Reiki provides tools like "Reiki on the fly" and the SHK symbol to entrain your mind into a higher frequency, helping you manage "headline fatigue". What does "Stay stable, be kind" mean in Reiki? This mantra serves as a centering point, using Reiki energy to stay rooted in the Earth even when global events feel unstable. Can I send Reiki for peace if I feel angry? Yes. Human consciousness is dual; you can experience the feeling of anger while using the Reiki Ideals to set an intention for clarity and peace. Podcast with Frans Stein: https://youtu.be/HjIGtc93VU0 **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    44 min

  3. 4D AGO

    Reiki Reddit Review: Are Healers Always Love and Light? with Robyn and Colleen

    In this episode, Robyn and Colleen try out a brand-new format! They are heading over to the Reiki subreddit to see what the community is talking about. By reading through current threads, they dive into the real questions, experiences, and challenges shared by practitioners and curious newcomers alike. It is a casual, community-focused conversation where they share their own perspectives on the latest topics from the world of online Reiki discussions.  What We Talk About Do Reiki practitioners have to be peaceful all the time? No. As discussed in this episode, Reiki practitioners are human and experience the full range of emotions, including anger and frustration. The practice is about managing these human experiences, not achieving a permanent state of enlightenment or "spiritually bypassing" real feelings. Can I practice Reiki if I am a skeptic or don't believe in spirits? Yes. Reiki is a system of energy healing that does not require a specific religious or spiritual belief system. It can be practiced as a "biofeedback" therapy focused on the body's electromagnetic field and stress reduction. Is it normal to stop practicing Reiki and want to start again? Absolutely. The hosts explain that once you are attuned to Reiki, the connection is always available. You can reactivate your practice at any time simply by setting an intention and placing your hands on yourself, regardless of how much time has passed. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    1h 29m

  4. FEB 26

    Manifestation Reiki Journey: Anchoring Your Vision Into Form

    Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and anchoring your 2026 visions into physical structure and practical action. Companion Link: https://youtu.be/FHE0jJKie6U Key Insights The Power of Automatic Writing: Using the Reiki channel to allow information to flow through your pen without evaluation helps bridge the gap between spiritual guidance and physical clarity. The River of Peace: Manifestation requires a "cleaning of the slate." By placing old stories, fears of responsibility, and doubts of worthiness into the river, you create the necessary space for your vision to land. Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool. As you cross, you entrain your energy to your "authentic self," ensuring that the vision you bring back is aligned with your soul's truth. Vision as Structure: In the Field of Opportunities, vision moves from imagination to architecture. This journey helps identify the specific structures and practical steps needed this week to make your manifestation real. People Also Ask (FAQ) What is automatic writing in a Reiki journey? Automatic writing is a practice where you place pen to paper and allow Reiki to channel information through you without judgment. It helps bypass the analytical mind to receive direct insights about your path. How does Reiki help with the "Great Shift" of 2026? Reiki provides a stable frequency of divine love and higher consciousness. By entraining to these frequencies, you can remain centered and focused on your personal vision even when collective energy feels uncertain. Why is releasing "stories" important for manifestation? Visions often stall because they are trying to occupy the same space as old beliefs. The River of Peace practice allows you to dissolve those stories so your new vision has the energetic room to take form. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    25 min

  5. FEB 26

    Reiki Manifestation: Bringing Your Vision into Form

    Join Colleen and Robyn Benelli to learn how to bridge the gap between the vision of what you plan to manifest and physical reality using Reiki, intention, soul coherence, and practical action.   Companion Link: Guided Reiki Journey https://youtu.be/LCLY03viRIc Key Insights Pinging Your Future Self: Use the Reiki distance symbol to "listen" into the future, connecting with your future self to both send and receive the energy of your completed vision. The Path of Receiving: In a culture where receiving is often blocked or underdeveloped, authentic manifestation requires going within to hear the truth of your vision and achieving soul coherence. Stability Amidst the Wobble: As we experience the "Great Shift," working with Tree of Life imagery helps you remain stable and rooted even when the collective ground feels uncertain. Vision to Form: Moving past resistance requires both "divine action" and the boldness to take small, practical steps that bring your spiritual intentions into physical reality. People Also Ask (FAQ) How do I use Reiki to manifest my goals? Reiki helps by activating consciousness, releasing resistance through practices like the Burning Bowl, and using the distance symbol to connect with your future self's success. What is 'Soul Coherence' in manifestation? Soul coherence is the deep internal connection where your vision, meaning, and truth align, allowing you to move past imagination into actual form. How can I stay stable during global energy shifts? Using the mantra "Stay stable, be kind" and centering yourself with Tree of Life energy helps you keep your roots deep while your branches receive guidance from above. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    31 min
  6. Reiki, Hypnotherapy, and Veteran Support with Padraig Ansbro

    FEB 23

    Reiki, Hypnotherapy, and Veteran Support with Padraig Ansbro

    In this episode of the Reiki Lifestyle Podcast, Robyn and Colleen Benelli talk with their friend and colleague Padraig Ansbro, Reiki practitioner, hypnotherapist, shamanic practitioner, and U.S. Navy veteran. Padraig shares his spiritual path, his heart-centered service with veterans and military families through the Returning Veterans Project, and practical ways Reiki practitioners can offer support in their own communities. You'll also hear an honest conversation about the "shared healing" experience practitioners know so well, how to stay grounded after deep energy work, and a simple clearing practice you can do at your front door. In this episode, you'll hear about Padraig's spiritual background and how it shaped his healing work How Reiki and hypnotherapy support the nervous system and help create inner stability The Returning Veterans Project and why confidentiality and compassion matter in veteran care Practical outreach ideas for Reiki practitioners who want to volunteer with veterans A simple "leave it at the door" clearing ritual for empaths and sensitive practitioners Resources mentioned Returning Veterans Project (free, confidential services for veterans, service members, and families in Oregon and Southwest Washington) https://returningveterans.org/ Madeline's Party (community nonprofit founded by Rhonda Warnack and Padraig Ansbro) https://madelinesparty.com/ The Mojo Moment (Padraig's website + YouTube channel) https://themojomoment.com/ https://www.youtube.com/channel/UCMgjpT-msTlOu4do-AZyP3Q Reiki Lifestyle Free Online Distance Reiki Share Join our free Distance Reiki Share every Tuesday from 9:30–11:00 a.m. Pacific Time. Open to all levels. Register at ReikiLifestyle.com  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    1h 26m

  7. FEB 19

    Manifestation Longevity: Reiki Tools for Consistent Creation & 2026 Fire Horse Energy

    Learn how to sustain your manifestation energy after the initial wave of inspiration passes. In this session, we talk about the "longevity" of creation, the phase where real manifestation happens through sustainable, long-term practices. As we celebrate the Lunar New Year and enter the high-propulsion energy of the Year of the Fire Horse, Robyn and Colleen Benelli explore how to navigate the "gestation period" of your goals with grace and compassion. Saturn and Neptune conjunct in Aries on February 20th and after, guides your vision into form.  Discover how to Reiki your goal directly, break down large visions into micro-goals, and move from "outcome-focus" to "emotional frequency." Whether you are feeling the exhaustion of big energetic shifts or looking for the "next step" in your spiritual practices, this teaching provides practical, grounded tools to keep your momentum alive. 🧘 WATCH THE COMPANION JOURNEY: Want to experience the energetic stability we discussed today? Click here for the guided Distance Reiki Journey: https://youtu.be/sbgIG-rCmOs Key Insights for Sustainable Manifestation Reiki your goal directly If self-Reiki feels like a "chore" when attached to your goals, try giving Reiki directly to the manifestation itself. Write your goal on paper, use the SHK or Power Symbol, and place it where you see it often. This keeps you energetically engaged without the pressure of "fixing" your own emotions. The Gestation Period Creation has an invisible development phase. If things feel "flat," it doesn't mean you are failing; it means the energy is reorganizing. Normalize the "stalls" and use them for maintenance and rest rather than forcing expansion. Consistency Beats Intensity Small, aligned actions are the antidote to subconscious pressure and fatigue. Ask yourself: "What is one thing I can do this week that makes everything else easier?" This "Mouse Vision" approach prevents the overwhelm of the end goal. People Also Ask  How do I manifest during the Year of the Fire Horse 2026? The Fire Horse brings propulsion and speed. To utilize this energy, stay grounded in your "why" and move with the energy rather than fighting it. If the energy asks you to slow down, honor that rest so you have the fuel for the next expansion. Why did my manifestation stop working after a few weeks? It likely hasn't stopped; it has entered the "gestation period." The emotional charge of early inspiration is a sprint, but manifestation is a marathon. Reconnect with the original feeling (security, freedom, joy) rather than fixating on the timeline. What are "micro-goals" in manifestation? Micro-goals are tiny, actionable steps like sending one email, researching one item, or practicing a skill for 10 minutes. Celebrating these "micro-wins" builds the confidence needed for the larger manifestation to land. Connect with Colleen and Robyn Benelli Website: ReikiLifestyle.com Article Mentioned: "Imbuing Sacred Objects" (Found in Reiki News Magazine articles  Monthly Q&A: Join us live for deeper discussions on your manifestation journey. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    38 min

  8. FEB 19

    Reiki Journey: Manifestation & Fire Horse Stability

    Experience a guided Reiki meditation and Shamanic journey to ground your manifestation goals. As we move into the Year of the Fire Horse 2026 and navigate the Saturn-Neptune conjunction in Aries, it is essential to move your vision from "idea" into "form." This journey helps you navigate the "gestation period" of creation by aligning your Divine Mind, releasing action blocks, and anchoring the frequency of your future self. In this companion journey to our manifestation longevity teaching, Colleen Benelli guides you to receive. Use this practice to Reiki your goals directly, celebrate micro-evidence of your success, and maintain your momentum through the energetic shifts of the Lunar New Year. 📖 LISTEN TO THE FULL TEACHING: > For the deep dive on how Reiki helps you sustain your inspiration and small actions to manifest your goals. https://youtu.be/6jUksCmTxY0 Key Spiritual Insights The Saturn-Neptune Conjunction (Feb 2026) With Saturn and Neptune meeting in Aries, the energy is ripe for bringing high-level visions into physical form. This journey utilizes that propulsion, helping you bridge the gap between "Eagle Vision" (the big dream) and "Mouse Vision" (the immediate next step). Awakening the Multiple Minds We use the SHK (Mental-Emotional symbol) to align the Divine Mind with your heart, gut, and earth minds. This alignment ensures that your manifestation is coming from a place of "Authentic Intellect" and deep discernment rather than ego or external pressure. The Hall of Gifts & Nourishment When the creation process feels "flat," it's often because your energy needs replenishment. In this journey, we enter the Hall of Gifts to receive the specific frequencies of Creativity, Innovation, and Curiosity—the "life force energies" that sustain long-term manifestation. People Also Ask What is the "gestation period" in manifestation? It is the invisible development phase where it looks like nothing is happening, but the energy is actually reorganizing to support your goal. This journey helps you stay stable and patient during these "flat" periods. How do I use Reiki to manifest a specific goal? By "Reiki-ing the goal" directly, you remove the pressure from your own emotions. This journey guides you to put your intention into a frequency that the Universe can work with, allowing the results to unfold in their own timing. How does the Year of the Fire Horse affect my creativity? The Fire Horse provides propulsion and speed. This journey helps you "move with the energy" so you can use that speed for expansion when you're ready, and find stable rest when you need to recharge. Connect with Colleen and Robyn Benelli Website: ReikiLifestyle.com Listen to the Discussion: [Link to the companion teaching video] Article: "Imbuing Sacred Objects" (Found in Reiki News Magazine) **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    42 min
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4.6
out of 5
125 Ratings

About

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!

Information

  • Creator
    Colleen and Robyn Benelli
  • Years Active
    2015 - 2026
  • Episodes
    731
  • Rating
    Clean
  • Copyright
    Copyright ©2022 Reiki Lifestyle. All rights reserved.
  • Show Website
    The Reiki Lifestyle Podcast

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