It's Fine With Krazy K

Kristy Evans

5.0 (1)
SELF-IMPROVEMENT

I want to share my experiences as a 43 year old woman and build a community of women supporting women.

10/27/2025

The Short Finale

If you liked the show please email itsfine427@gmail.com. Or Visit the ItsFineWith KrazyK facebook page. Thanks for listening.

5 min
10/12/2025

Its Fine With KrazyK and Erin Sholar Wade

Keywordsmentorship, leadership, community, personal growth, Big Brothers Big Sisters, confidence, support, women empowerment, work family, life challenges Summary In this episode, Kristy M Evans interviews her mentor Erin Scholar Wade, exploring themes of mentorship, personal growth, and community involvement. They share personal stories, discuss the importance of finding a supportive work environment, and highlight Erin's dedication to volunteering with Big Brothers Big Sisters. The conversation emphasizes the significance of building confidence, empowering the next generation, and the value of friendship and support in navigating life's challenges. Takeaways Erin's journey in mentorship has been transformative for both her and her mentees.Building confidence often requires stepping out of one's comfort zone.Community support is essential for personal and professional growth.Mentorship can create lasting relationships that feel like family.It's important to prioritize what makes you happy and fulfilled.Women should have safe spaces to express themselves without judgment.Giving back to the community can be incredibly rewarding.Life challenges can be navigated more easily with a strong support system.Empowering the next generation is a shared responsibility.It's okay to not be okay and to seek help when needed.

33 min
10/05/2025

Unplugged With Krazy K and Megan

Keywords:true crime, Menendez brothers, Delphi murders, criminal justice, psychological trauma, family dynamics, abuse, legal system, crime investigation, youth safetySummary:In this episode, Kristy M Evans and Megan delve into the world of true crime, focusing on two notorious cases: the Menendez brothers and the Delphi murders. They explore the complexities of each case, discussing themes of family dynamics, psychological trauma, and the legal system's handling of these crimes. The conversation also touches on the importance of youth safety and the need for support systems in navigating life's challenges.Takeaways:Therapy is a journey with ups and downs.The Menendez brothers' case raises questions about abuse and premeditation.The Delphi murders highlight the chilling realities of crime.Evidence can be interpreted in various ways in court.Youth safety is paramount; sharing locations can help.Support systems are crucial for navigating difficult situations.The legal system can sometimes fail in its investigations.Public perception can heavily influence criminal cases.Understanding trauma is essential in discussions of crime.True crime stories often reveal deeper societal issues.

27 min
09/28/2025

ItsFineWithKrazyK and Megan Jilg

Keywords: youth sports, basketball league, soccer program, community involvement, parent engagement, sports management, youth development, referee shortage, financial assistance, women empowermentSummary:In this episode, Kristy Evans interviews Megan Jilg, the director of a youth basketball league and soccer program. They discuss the challenges and rewards of managing youth sports, including the importance of community involvement, the commitment required from parents and players, and the impact of sports on youth development. Megan shares her experiences with difficult parents, the shortage of referees, and the misconceptions surrounding her role. The conversation also highlights the significance of financial assistance for families and the need for support among women in leadership roles.TakeawaysMegan manages a youth basketball league and soccer program.The basketball league has 64 teams with a total of around 640 kids.Commitment levels vary by age group, with practices ranging from once to three times a week.Youth sports help keep kids engaged and out of trouble.Difficult parents can create challenges for sports programs.Referee shortages are a significant issue in youth sports.Misconceptions about the program often stem from parents' lack of understanding.The soccer program serves 250 to 350 kids each season.Financial assistance is available for families in need.Women in leadership roles need support and a safe space to share experiences.

31 min
09/21/2025

Unplugged With Krazy K

Keywords:mental health, vulnerability, therapy, self-discovery, relationships, parenting, emotional baggage, self-worth, communication, personal growth Summary In this episode, Kristy M Evans shares a candid mental health update, discussing her struggles with anxiety, emotional baggage, and the journey of self-discovery through therapy. She reflects on the importance of vulnerability, the challenges of parenting, and the need for open communication in relationships. Kristy emphasizes the significance of listening to children and striving for personal growth while navigating the complexities of life. Takeaways It's okay not to be okay.Vulnerability can be challenging but necessary.Therapy is a valuable tool for self-discovery.Self-worth is a lifelong journey.Parenting requires active listening and communication.Emotional baggage can affect relationships.Finding calm in chaos is essential.Personal growth is a continuous process.COVID has changed how we interact with others.Being kind to one another is more important than ever.

12 min
09/14/2025

Its Fine with Krazy K and Jennifer Jasper Lucas

Keywordsinsurance, coverage, hard market, city council, local politics, dash cams, homeowner's insurance, financial advice, mental health, therapySummaryIn this engaging conversation, Kristy M Evans and Jennifer Jasper-Lucas explore the intricacies of the insurance industry, the challenges of local politics, and the importance of mental health. Jennifer shares her insights on the current hard market in insurance, the significance of adequate coverage, and the unique claims she has encountered. They also discuss the role of local government and the impact of city council decisions on daily life. Finally, Jennifer offers valuable advice for the younger generation, emphasizing financial responsibility and the importance of mental wellness.TakeawaysThe insurance industry is currently experiencing a hard market with rising rates.Many properties are underinsured due to increased real estate costs.It's crucial to have adequate liability limits to protect personal net worth.Dash cams can provide essential evidence in accidents and claims.Local city council decisions significantly impact daily life.Serving on a city council requires a commitment of time and effort.It's important to engage with constituents and understand their needs.Financial advice includes living below your means and not overspending.Mental health is vital, and therapy can be beneficial for everyone.Online therapy offers flexibility and accessibility for those seeking help.

25 min
09/07/2025

More From Krazy K

Keywords mental health, ADHD, perimenopause, emotional regulation, self-care, therapy, personal growth, women empowerment, anxiety, self-discovery Summary In this episode of 'It's Fine with Krazy K, Kristy M Evans shares her personal mental health journey, discussing struggles with mood swings, anxiety, and the impact of childhood experiences on her adult life. She explores the connection between ADHD and perimenopause, emphasizing the importance of self-awareness and seeking help. Kristy encourages listeners to embrace their authentic selves and share their experiences, fostering a supportive community. Takeaways I momentarily forgot the core of this podcast, my mental health journey. I've been going through major mood changes like crying spells. Breaking habits are hard. I'll just keep working on it. I come from a big loving family, but sometimes being around everyone makes me anxious. Words stick and they hurt, and I know I haven't always been the best listener. We're all carrying something but no one wants to talk about it. I was binge watching TV, drinking too much, trying to numb the thoughts. Turns out I'm likely in perimenopause, that lovely hormonal roller coaster. You know your body. When something feels off, talk to your doctor. Keep dreaming big. You can be anything.

8 min
08/31/2025

Krazy K and Donna Suzette Magic Episode | Aug 26, 2025

Keywords Air Force, boot camp, military experience, women in the military, discipline, personal growth, veterans, healthcare, empowerment, overcoming obstacles Summary In this engaging conversation, Kristy M Evans interviews her childhood friend Donna Desrosiers, a veteran of the Air Force. They discuss Donna's journey from joining the military to her experiences in boot camp, the challenges she faced as a woman in a male-dominated environment, and the life lessons she learned along the way. Donna shares her insights on discipline, empowerment, and the importance of overcoming obstacles, as well as her reflections on the healthcare system for veterans. The conversation concludes with nostalgic memories and advice for younger generations. Takeaways Donna's decision to join the Air Force was influenced by her boyfriend's mother.Boot camp was a challenging experience that tested Donna's limits.Physical training included running two miles daily and listening to motivating music.The military instilled discipline and a calm response to emergencies in Donna.Food options in boot camp were limited and often comparable to prison food.Women in the military face unique challenges and scrutiny compared to their male counterparts.Graduation from boot camp was a euphoric moment for Donna, symbolizing her hard work and determination.Transitioning from military to civilian life can be difficult and requires support.The VA healthcare system has room for improvement, especially in women's health.Empowerment comes from overcoming self-doubt and pursuing dreams despite challenges. Titles From Boot Camp to Empowerment: Donna's JourneyBreaking Barriers: A Woman's Military Experience Sound bites "I am not in Kansas anymore.""I listened to Mortal Kombat.""You are your own worst enemy." Chapters 00:00 Introduction and Rapid Fire Questions03:29 Deciding to Join the Air Force05:47 Preparing for Boot Camp08:00 Experiences in Boot Camp11:01 Life Lessons from Military Training12:51 Dining Experience in Boot Camp14:47 Rules and Regulations in Boot Camp16:31 Challenges as a Woman in Boot Camp16:57 The Struggles of Being a Woman in the Military19:16 Graduation: A Defining Moment of Respect20:54 Lessons from Bootcamp: Discipline and Resilience21:59 Experiences in the Pentagon: A Unique Perspective23:39 The VA Healthcare System: Challenges and Comparisons25:35 Transitioning from Military to Civilian Life27:36 Empowering the Next Generation: Advice for Young Women

33 min
08/26/2025

Its Fine With Krazy K and THE Andrea Sullivan

Andrea emphasizes the importance of accountability in coaching.Team dynamics play a crucial role in player development.Coaching is about teaching and building relationships.Parental involvement can enhance the sports experience for players.Community support is vital for a successful sports program.Balancing personal and professional life can be challenging for coaches at times, but not for these fabulous coaches.Young athletes should focus on self-acceptance and confidence.Injuries can be a significant part of an athlete's journey.Coaches must adapt their styles to meet the needs of their players.Building a positive team culture is essential for success.

26 min
08/26/2025

Its Fine With Krazy K and Amber Bishop

TakeawaysSuccess looks different for everyone.Staycations can be daunting for those who thrive on lists.Amber has a strong work ethic and values ownership in leadership.Teaching financial literacy to young people is crucial.Credit scores are subjective and depend on the product being sought.Generational differences affect financial literacy understanding.Empowering young women to be independent is essential.Leadership is about watching others succeed and grow.Cash was once king, but credit is now vital for financial health.Personal experiences shape our understanding of finance.

33 min
08/26/2025

Get to Know KrazyK

TakeawaysWomen need to support each other through challenges. It's okay to not be okay and seek help. Celebrating each other's success fosters community. Personal growth often comes from overcoming adversity. Education can be a powerful tool for empowerment. Navigating relationships requires honesty and vulnerability. Self-care is essential for mental well-being. Healing from past hurts is a journey worth taking. Setting goals helps in achieving personal success.

22 min
08/26/2025

Media Teaser

a brief teaser of upcoming show

2 min

12 Episodes

I want to share my experiences as a 43 year old woman and build a community of women supporting women.

Creator

Kristy Evans
Years Active

2K
Episodes

12
Rating

Explicit
Copyright

© 2025 Kristy Evans