540 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Wondery

    • Health & Fitness
    • 4.2 • 2.8K Ratings

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    Get Unstuck, with Super Coach Christine Hassler

    Get Unstuck, with Super Coach Christine Hassler

    Master coach, author, and podcast host Christine Hassler is on the show to discuss how to start identifying the things that hold us back - from childhood issues to unhealthy patterns – in order to communicate better, set boundaries and stop people-pleasing.  

    Guest Links:

    Personal Mastery Program: https://christinehassler.com/mastery Use the code HEALTH (all caps) for a $200 discount for Keeping It Real listeners. 




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    Email your questions to JillianPodcast@gmail.com




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 44 min
    How to Cope with Tragedy and Loss

    How to Cope with Tragedy and Loss

    The profound affect the condo collapse has had on the country spurs a conversation on death, dying, and how to find some peace with it all. Then, back to the wheel house to dispel myths on alcohol and coffee consumption, sleep, water intake and more. 




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    Email your questions to JillianPodcast@gmail.com

    This Week’s Sponsors:

    TRUNIAGEN.com/JILLIAN to save 10% on your first purchase




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 39 min
    Busting Myths on Orgasms, Gender, and Step-Parenting, with Dr. Wednesday Martin

    Busting Myths on Orgasms, Gender, and Step-Parenting, with Dr. Wednesday Martin

    Social scientist and #1 NYT best-selling author Dr. Wednesday Martin, Ph.D. joins the show to discuss the Social Science behind everything from gender identity to the male / female orgasm gap, how to keep passion alive in your marriage, and navigate the treacherous waters of being a step-mom. 

    Guest Links:

    Website: http://wednesdaymartin.com

    Books: Untrue: http://wednesdaymartin.com/books/untrue/

                 Stepmonster: http://wednesdaymartin.com/books/stepmonster/

    IG @wednesdaymartinphd 

    Twitter @wednesdaymartin




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    Email your questions to JillianPodcast@gmail.com

    This Week’s Sponsors:

    BIRCH.com/JILLIAN for $200 off all mattresses + 2 free, eco-rest pillows

    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 53 min
    Choosing the F*cks to Give, with Mark Manson

    Choosing the F*cks to Give, with Mark Manson

    Is there a secret to finding peace and happiness? Self-help guru and NYT #1 best-selling author Mark Manson says yes. In this episode, he tells us what goals are worth fighting for, what is worth caring about, where to dig in, and when to just let it go. Plus, top strategies to center yourself, focus, and enjoy life without getting bogged down in other people’s BS.

    Guest Links:

    Sign up for Mark’s newsletter: https://markmanson.net

    IG: @markmanson

    Twitter: @IAmMarkManson




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    Email your questions to JillianPodcast@gmail.com




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 43 min
    A Radical Awakening, with Dr. Shefali

    A Radical Awakening, with Dr. Shefali

    Acclaimed author, Clinical Psychologist, and International Speaker Dr. Shefali talks about her new book, A Radical Awakening, which lays out a path for women to discover their inner truth and set themselves free in all aspects of life. Shefali is eloquent and inspiring, with practical and accessible advice that changes lives. If you are looking to uncover your purpose and harness the power of authenticity in every area of your life, you won’t want to miss this episode!

    Guest Links:

    https://www.drshefali.com

    IG: @doctorshefali

    Twitter: @DrShefali




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    Email your questions to JillianPodcast@gmail.com




    This Week’s Sponsors:

    SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership

    THIRDLOVE.com/JILLIAN for 20% off your first order




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 44 min
    The Fountain of Youth Exists, with Dr. Dayan Goodenowe

    The Fountain of Youth Exists, with Dr. Dayan Goodenowe

    Dr. Dayan Goodenowe, world expert on the biochemical basis of life, disease, and death, discusses the biochemical markers that predict numerous diseases including Alzheimer’s and dementia, Parkinson’s, multiple sclerosis, stroke, autism, ALS, multiple system atrophy, various mental illnesses, and cancers - and how we can still prevent disease in spite of them!

    Guest Links:

    https://drgoodenowe.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    Email your questions to JillianPodcast@gmail.com

    This Week’s Sponsors:

    TRUNIAGEN.com/JILLIAN to save 10% on your first purchase

    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 45 min

Customer Reviews

4.2 out of 5
2.8K Ratings

2.8K Ratings

Annie Davenport ,

Love it but

I love this podcast - always brings value. However, let’s stop bleeping the curse words.

Ponotea ,

No Nonsense- GREAT!

Listening to Jillian with her cut to the chase, no nonsense approach to information is refreshing. She is well informed, respectful of different points of view, and seeks consistent improvement in herself and her show. I’ve learned so much and appreciate her!

DLS342 ,

inspiring and informative!!

I am hooked! I never realized the depth that Jillian Michaels had ! She is a fabulous interviewer who asks the smart tough questions, has great relevant commentary and seems eager to learn. I love hearing her opinions and bits about her personal life .
I am now binge watching all of the Biggest Loser seasons which I had never watched and I have signed up for her fitness app. Love her!!!

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