Women's Leadership Success

Sabrina Braham MA MFT PPC
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Since 1989, Women Business Leadership Skills and Career Development Advice. Interviews with Successful Women CEOs, Managers and Entrepreneurs to Help You Influence People, Improve Performance, Get Promoted, Increase Earnings and Enhance Your Job/Life Balance

  1. 1D AGO

    Women Leaders Burnout: Neuroscience Recovery Guide 2026 | The Neuroscience of Thriving | WLS 156

    The Neuroscience of Thriving: How Women Leaders Transform Burnout Into Happiness and High Performance With 60% of senior women reporting record burnout (McKinsey, 2025) and 82% of all employees at burnout risk, the happiness crisis demands neuroscience-based solutions. Dr. Paul Zak reveals the "key moments" framework, Love Plus algorithm, and immersion science that transforms workplace well being, leadership culture, and sustained career success. • Happy workers are 13% more productive, with wellbeing interventions showing 10-21% productivity gains (Oxford, 2024) • 50% of happiness comes from quality social relationships—80% of "key moments" are social experiences • Women leaders who invest in relationships develop different brain activity patterns for sustained thriving • The "do-not-do list" creates bandwidth for extraordinary experiences that prevent burnout • Silence, volunteering, and authentic vulnerability are neuroscience-backed practices for long-term happiness As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of the Women's Leadership Success Podcast (900,000+ downloads, top 1.5% globally), I'm witnessing an unprecedented crisis: 60% of senior-level women report feeling frequently burned out—the highest level ever recorded (McKinsey, 2025). And it's getting worse. WebMD Health Services research shows burnout perceptions increased by over 25% from 2022 to 2024, with 82% of all employees now at burnout risk. Gen X women leaders, senior managers, and directors face the highest rates—precisely the women who should be thriving at the peak of their careers. But what if the solution isn't "work-life balance" programs or meditation apps? What if neuroscience reveals a completely different approach to sustained happiness and high performance? In Part 2 of my interview with Dr. Paul Zak—pioneering neuroscientist and author of "Immersion: The Science of the Extraordinary and the Source of Happiness"—we explore the brain-based framework for thriving that transforms how women leaders approach wellbeing, create extraordinary workplace cultures, and sustain career success without sacrificing happiness. The Thriving Crisis: Why Traditional Wellbeing Programs Fail Women Leaders Fast Company (2025) reports that throughout 2025, companies treated employees with "stunning disregard": rolling layoffs, unchecked workloads, and blind eyes to burnout. Over 200,000 American women quit their jobs this year, citing inflexible policies and lack of support. For women leaders specifically: • Only 26% strongly agree their organization cares about their wellbeing (Gallup, 2025) • 42% of working women say their job has had a negative impact on mental health (vs. 37% of men) • Women who feel stressed daily are 46% more likely to actively seek new jobs • 36% of full-time women have a mismatch between preferred and actual work arrangements Why the Gap? Most organizations spent the past decade conflating wellbeing with wellness programs. They handed out meditation apps, gym stipends, and yoga classes while ignoring the root causes: uncaring managers, lack of connection, always-on expectations, and feeling unappreciated. The result? Burnout soared, engagement flat-lined, and the best women leaders walked awa What Neuroscience Reveals About Thriving vs. Surviving "The book has the title Happiness in it, but it's really about thriving," Dr. Zak clarifies. "How do I extend positive mood and high energy over my lifetime?" Using distributed neuroscience technology and the Six app (measuring brain activity continuously at one-second frequency), Dr. Zak's research team discovered something revolutionary: People who have 6 or more "key moments" daily are truly thriving—engaged in life, resilient to stress, and sustaining high performance. What Are Key Moments and Why Do They Matter? "Key moments are high-value experiences that help us grow as human beings and thrive," Dr. Zak explains. "What we found is that the systems in the brain that give us these high-value moments are deep in the brainstem, hidden from our conscious awareness." Dr. Paul Zak This explains why traditional self-assessment wellbeing surveys fail: Most people cannot accurately identify what truly makes them happy. "When we ask people, 'What was your most important moment yesterday?' they don't know," Dr. Zak reveals. "Because it's hidden from conscious awareness. Many times, people will do something they think is really fun that doesn't give their brain a lot of value." The Neuroscience: Why Social Connection Drives Happiness Recent research from Oxford University confirms what Dr. Zak's neuroscience proves: About 50% of our happiness is due to the quality of our social relationships. But here's the critical finding for women leaders: 80% of key moments are social experiences. "It's the people that give me that ability to be present and emotionally open," Dr. Zak emphasizes. "Sometimes I'll get a key moment when I'm really in a great writing project, but mostly, it's when I'm out at a conference, having dinner with people, giving talks." The Leadership Implication: Women leaders facing declining corporate support (only 54% of companies now prioritize women's advancement) cannot wait for organizational culture change. You must proactively create the social connections and immersive experiences that sustain your brain's capacity to thrive. The Two Core Components: Presence and Emotional Openness 1. Being Present "If I'm distracted, it's not going to be a good experience for me," Dr. Zak explains. "So I'll often take my phone and just turn it off in meetings. Hey, you guys, this is an important meeting, I need all the phones off." For Women Leaders: • Create technology-free zones during strategic thinking and team conversations • Block "thinking time" on your calendar—treat it as sacred as client meetings • Practice "walking in silence" to oxygenate your brain and generate ideas • Use the 60-90 minute rule: take 5-minute movement breaks to maintain cognitive clarity 2. Being Emotionally Open "Do we want to be around people who don't share their emotions with us?" Dr. Zak asks. "No. If I say 'I'm having a tough day' and you're like 'oh, that's terrible' with no emotion—that's not a friend, that's a robot." Emotional experiences are saved in memory in a particular way that makes them more easily accessible. When you share authentic emotions, you activate neural pathways that build trust, create connection, and generate the key moments that sustain thriving. Critical for Women Leaders: This isn't about oversharing or being "too emotional" (a bias women already face). It's about strategic vulnerability that makes you relatable, trustworthy, and capable of building the deep connections that drive both happiness and high performance. The Love Plus Algorithm: A Neuroscience Framework for Daily Happiness When Time Magazine asked Dr. Zak to write three sentences on New Year's resolutions, he created what he calls his "algorithm for living a happy and fulfilled life": Love Plus. The Love Plus Framework: L - Love and be loved Invest deeply in relationships. Research shows 50% of happiness comes from social connection quality. For women leaders, this means prioritizing meaningful relationships with family, friends, and trusted colleagues—not just networking transactions. O - Openness to new experiences Travel, try new activities, engage with different perspectives. Novel experiences create neurological growth and generate key moments that sustain thriving. V - Volunteering and giving back "The evidence is so overwhelming that helping others makes you happy," Dr. Zak notes. Even small acts of generosity—buying a colleague coffee, mentoring a junior team member—create reciprocal happiness loops. E - Exercise Physical movement isn't just wellness theater. It oxygenates the brain, reduces stress hormones, and creates conditions for key moments to emerge. PLUS: • Purpose: Connect daily work to larger meaning and impact • Learning: Continuous growth through reading, courses, new skills • Unique experiences: Prioritize extraordinary moments that create lasting memories • Silence: Create space for reflection, creativity, and strategic thinking How Women Leaders Apply Love Plus Daily Dr. Zak's framework isn't theoretical—it's immediately actionable: Morning: 10 minutes of silence before checking devices (builds presence, reduces cortisol) Workday: 2-3 "connection moments" with team members beyond task management (builds trust, creates key moments) Lunch: Walk outside without phone (exercise + silence + openness to new observations) Afternoon: Learn something new—read an article, take a short course, explore a topic (continuous learning) Evening: Invest in deep relationships—quality time with family/friends, not just logistics (love and be loved) Weekly: Volunteer or mentor (giving back creates sustained happiness) The Do-Not-Do List: Creating Bandwidth for Thriving "Many executives tell me they don't have time for key moments," Dr. Zak acknowledges. His solution? The do-not-do list. "I realized I was doing a lot of things on my to-do list that weren't actually that valuable. So I made a second list called my do-not-do list. And it's way longer than my to-do list." Examples from Dr. Zak's Do-Not-Do List: • Do not attend meetings without clear agendas and time boundaries • Do not respond to every email within 2 hours (batch processing instead) • Do not say yes to every speaking invitation (protect creative bandwidth) • Do not schedule back-to-back meetings all day (protect key moment opportunities) • Do not work weekends as default (protect relationship investment time) For Women Leaders: What activities drain energy without creating value? What obligations stem from people-pleasing rather than strategic necessity? Your do-not-do list creates the space for the 6+ daily key moments that neuroscien

    35 min

  2. JAN 15

    Women Leaders Storytelling Promotion Tips: Neuroscience Guide 2026 | WLS 155

    Women leaders face declining sponsorship support—only 31% have sponsors compared to 45% of men (McKinsey, 2025). Neuroscience reveals storytelling activates unique brain patterns that make your achievements memorable and promotable. Learn the immersion framework that transforms ordinary experiences into extraordinary career opportunities for women managers, directors, and VPs.

    29 min

  3. 12/09/2025

    Difficult Conversations at Work: Advanced Negotiation Strategies from a Hostage Negotiator

    Master the "tone, intent, outcome" framework and build trust through vulnerability to navigate your most difficult conversations at work and become a better leader. You've mastered the fundamentals of negotiation in Women’s Leadership Success 153 ( part I). Now it's time to tackle the conversations that keep you up at night: the confrontation with an angry stakeholder, the politically charged discussion dividing your team, the compensation negotiation where everything is on the line, or the feedback conversation that could make or break a critical relationship. This discussion former Scotland Yard negotiator Scott Walker  reveals advanced strategies that separate good leaders from exceptional ones. These are the frameworks used when hostages' lives hung in the balance‚ adapted specifically for the high-stakes leadership challenges women executives face every day. Building on the Foundation Effective difficult conversations at work require mastering several core principles: reframing negotiation as a conversation with purpose, managing emotional hijacking through behavioral change indicators, listening at deeper levels to understand emotion and perspective, asking questions rather than making statements, preparing thoroughly using systematic frameworks, and seeking practice opportunities with challenging people. Now we build on that foundation with advanced strategies for the conversations that truly test your leadership capacity. Understanding Their World: The Foundation of Influence You Cannot Influence Someone You Don't Understand A principle that transforms how women leaders approach difficult conversations at work: You can't influence somebody unless you already know what influences them. You're wasting your time. It's the height of arrogance, and you're not really going to succeed long-term anyway. This isn't about manipulation‚ it's about genuine understanding. To truly influence someone, you must understand their beliefs and values, decision-making rules and criteria, primary emotional drivers, how they see the world and their place in it, and what human needs they're trying to meet. The Only Path to This Understanding: Deep Listening Most people think they're excellent listeners, yet often go through the motions without truly engaging. Being on the receiving end when someone is thinking about a million other things feels infuriating and dismissive. The Critical Truth About Listening in Difficult Conversations No one has ever listened themselves out of a job or a relationship. This simple truth carries profound implications for women leaders navigating difficult conversations at work. Deep listening doesn't diminish respect, authority, or influence‚ it amplifies all three. The 5 Levels of Listening for Difficult Conversations Levels 1-3: Surface Listening (Where Most Leaders Get Stuck) Level 1: Distracted Listening Nodding while mentally planning your rebuttal or thinking about other priorities. The other person immediately senses your lack of genuine engagement, trust erodes, resistance increases, and resolution becomes impossible. Level 2: Rebuttal Listening Waiting for them to finish so you can explain why they're wrong. You're not actually processing their perspective, just defending your own. Both parties dig into entrenched positions and the conversation becomes adversarial. Level 3: Logic-Only Listening Focusing solely on facts, data, and logical arguments while ignoring emotions. Most difficult conversations at work are driven by emotional needs, not logical disagreements. You address surface issues while core concerns remain unresolved. Levels 4-5: Transformational Listening Level 4: Listening for Emotion What emotions are driving this person's position? Fear? Frustration? Feeling undervalued? Anxiety about change? Notice emotional shifts and acknowledge them without judgment. Saying "It sounds like this situation is really frustrating for you..." creates connection. Level 5: Listening for Point of View Ask yourself: "Why is this person telling me these specific words RIGHT NOW?" Seek the underlying human needs and deeper motivations beneath the surface position. The presenting issue is rarely the real issue it's usually two to six levels deeper. The Real Issue is Never the Presenting Issue When dealing with kidnappers, they wanted money‚Äîbut it wasn't just about the money. They wanted to save face, to feel like they were in control, to feel significant. If negotiators had only focused on money while ignoring these deeper needs, hostages would have died. In corporate environments, 80% of time on kidnapping cases was spent dealing with internal politics‚Äîwhat's called "the crisis within the crisis." In difficult conversations at work, competing egos and siloed thinking often create more obstacles than the actual business challenge. When your team member asks for a raise, the real issue might be feeling undervalued compared to peers, concern about supporting their family, fear of falling behind in their career, desire for recognition of contributions, or worry that you don't see their potential. The Breakthrough Question: "Why is this person telling me this specific message right now? What underlying human need are they trying to meet?" This transforms you from a transactional negotiator into a strategic influencer. The "Tone, Intent, Outcome" Framework for Preparation Systematic Approach to Difficult Conversations Before any high-stakes conversation, explicitly define three elements. This framework transforms anxiety-inducing difficult conversations at work into strategic opportunities. Component 1: TONE What emotional atmosphere do you want to create? Your tone choice sets the entire trajectory. Consider whether you want collaborative versus confrontational, curious versus defensive, respectful versus dismissive, or calm versus urgent energy. Example scenarios: - Feedback conversation: Supportive, direct, developmental - Conflict resolution: Calm, curious, non-judgmental - Negotiation: Collaborative, firm, professional - Political discussion: Open, respectful, genuinely curious Component 2: INTENT What is your genuine purpose for this conversation? This must be your authentic intent, not a manipulative cover story. Genuine intent includes understanding their perspective fully before sharing yours, finding a solution that works for both parties, repairing a relationship while addressing the issue, setting clear boundaries while maintaining respect, or advocating for your needs without damaging connection. Research from Darden Business School shows that women who approach negotiations with clear, authentic intent focused on mutual benefit achieve better outcomes than those using aggressive tactics. Your genuine intent will show up in your words, tone, and body language. Component 3: OUTCOME What does success look like? Be specific about what needs to be different after this conversation, what specific agreements or commitments you need, what would represent a win-win scenario, and what's your walk-away point. The Power of This Framework: When you explicitly define Tone, Intent, and Outcome before difficult conversations at work, you reduce anxiety through clarity, avoid emotional hijacking by anchoring to your intention, recognize when you're off-track and can self-correct, and can evaluate afterward whether you achieved your goals. Practical Exercise Think about a challenging conversation you need to have this week. Write down your desired tone, authentic intent, and successful outcome. Evaluate whether your intended tone aligns with your authentic intent and whether your desired outcome reflects a win-win possibility. Building Trust Through Tactical Empathy The Paradox of Vulnerability in Leadership One of the most powerful techniques for difficult conversations at work seems counterintuitive: demonstrating vulnerability and acknowledging the other person's perspective even when you completely disagree. The Technique: Emotional Labeling + Paraphrasing This specific formula includes three steps: label the emotion you're observing using phrases like "It looks like..." "It sounds like..." "It feels like...", paraphrase their complete perspective as if the words were coming from their mouth, including their emotional state, concerns, and interpretation, then pause and wait for confirmation or correction. Example Application: "You seem really angry with my behavior in this deal. This is taking a long time, you feel like I haven't really delivered on what I said I was gonna do, you feel as if I'm just taking you for granted and your goodwill for granted here, and actually you probably don't have much trust left in me being able to follow through and completing this on time." Notice what's happening here: demonstrating complete understanding of their perspective without defending, justifying, or explaining, making their emotional experience visible and valid, and waiting for their response before proceeding. Why This Transforms Difficult Conversations at Work You might think they're completely wrong and seeing things from a misguided viewpoint. That doesn't matter at this point. When you accurately reflect someone's perspective, one of two responses occurs: Response A: "Yes! You've hit the nail on the head. That's exactly it." They feel seen and heard, defensive walls come down, and real conversation can begin. Response B: "No, no, no, that's not it. It's actually this..." You're getting better data about what's really going on, moving closer to the real issue. Either way, you're gaining valuable information while the other person feels understood. The Neuroscience Behind This Technique When someone feels genuinely understood, their amygdala (threat detection system) calms down, allowing the prefrontal cortex (rational thinking) to engage.

    40 min

  4. 11/15/2025

    Negotiation Skills for Women Leaders: Lessons from a Former Scotland Negotiator

    Master Tactical Empathy and Emotional Intelligence Techniques That Transform Negotiation Skills for Women Leaders Into Collaborative SuccessDo you avoid difficult conversations at work? Does the word "negotiation" make you uncomfortable? You're not alone. Research from Cornell University reveals that many women would rather go to the dentist than negotiate for themselves—yet negotiation is one of the most critical leadership skills you must master to advance your career.Here's the surprising truth: Women leaders actually possess natural strengths that lead to superior negotiation outcomes. New 2025 research from Columbia Business School shows that women's relational negotiation approaches result in 23% fewer impasses and often achieve better deals than aggressive tactics—especially when alternatives are weak.In this groundbreaking episode of the Women's Leadership Success podcast, I sit down with Scott Walker, who spent 5 years at Scotland Yard supporting families whose loved ones had been kidnapped and helped secure their release. Now a keynote speaker and author of the Sunday Times bestseller "Order Out of Chaos," Scott reveals how the same techniques he used to save lives can transform how women leaders navigate workplace negotiations, difficult conversations, and high-stakes decisions.What Is Negotiation Really? (It's Not What You Think) Negotiation Skills for Women Leaders - Reframing Negotiation as a Conversation With Purpose"Life is one big negotiation," Scott explains. "We're negotiating all day, every day. It's simply a conversation with a purpose—whether you're dealing with kidnappers in a boardroom or with your teenagers who just do not want to do what you want them to do."Most women run from negotiation because they've been taught it's:- Aggressive and confrontational- A sleazy sales tactic- A win-lose battle where someone gets hurt- Incompatible with creating equity in relationshipsBut this outdated view keeps talented women leaders from asking for what they deserve and advocating effectively for their teams.The New Definition of Negotiation for Women Leaders:Negotiation is any conversation where you're looking to:- Influence or persuade others- Bring about cooperation or collaboration- Achieve a specific outcome- Solve a shared problem- Build understanding across different perspectivesWhen you reframe negotiation this way, it becomes less about combat and more about connection—which aligns perfectly with women's documented strengths in relational communication.Why Women's Negotiation Skills Are Actually Superior in Leadership RolesContrary to persistent myths, recent research reveals that women's negotiation approaches often produce better results:Columbia Business School (September 2025): Women negotiators who use relational strategies achieve better outcomes than those using aggressive tactics, particularly when negotiating from positions with weak alternatives. Their approach of "asking for less but receiving more" avoids impasses that derail deals.Darden Business School (2025): Women who secure leadership positions typically use "shaping strategies"—proposing creative solutions that go beyond the immediate scope of negotiation to create value for both parties. This approach generates better long-term outcomes than traditional positional bargaining.Harvard Program on Negotiation (2025): While women still face backlash for negotiating assertively, those who frame their asks around mutual benefit and relationship preservation achieve similar or better outcomes than aggressive negotiators.The bottom line? Your natural inclination toward relationship-building and creative problem-solving isn't a weakness in negotiation—it's a strategic advantage.Scott Walker's Background: From Scotland Yard to Business Boardrooms The Making of a Master NegotiatorScott Walker spent 16 years as a career detective at Scotland Yard, dealing with organized crime and counter-terrorism investigations. But the turning point came when a colleague returned from three days negotiating the release of a kidnapped child from a drug gang."I was drowning in paper cuts from all the crime reports I had to supervise," Scott recalls. "When I heard about what my colleague was doing, I thought, 'I want some of that.'"After completing the rigorous selection process and training, Scott spent five years as a kidnap negotiator:- Receiving calls at 2 AM to race across London- Sitting with terrified families receiving calls from kidnappers- Working with his team to secure hostage releases- Negotiating in life-or-death situations where every word matteredAfter leaving law enforcement, Scott spent another decade doing kidnap negotiation work in the private sector across every industry and continent imaginable.The Universal Negotiation Principles That Apply to Business Leadership and Your Career DevelopmentWhat Scott discovered through thousands of hours negotiating with criminals is that the same principles apply to everyday business situations:?Emotional management is everything – Whether facing a kidnapper or a hostile board member, your ability to manage your own emotions determines your effectiveness?Listening reveals hidden motivations – The presenting demand is rarely the real issue; deep listening uncovers what people truly need? Questions are more powerful than statements – Asking thoughtful questions creates influence; making statements creates resistance? Preparation prevents emotional hijacking – Anticipating obstacles keeps you centered when conversations get difficult? Tactical empathy builds trust – Understanding someone's perspective doesn't mean agreeing with it, but it creates the foundation for influenceThese principles form the core of negotiation skills for women leaders who want to advance without compromising their values or authentic leadership style. The Emotional Hijack: Why Smart Leaders Make Terrible Decisions Understanding Your Brain Under Pressure One of my executive coaching clients faces a recurring challenge: When someone accuses him of something or doesn't listen to him, he gets angry. As you can imagine, this doesn't work well in leadership positions.Scott immediately recognized this pattern: "We can all empathize with that. It's emotional hijack—the amygdala, that tiny part of our brain hardwired to fight or flee. When our hot buttons are pressed, we get hijacked. That's when we say something we later regret or hit send on an email and think, 'Where's the recall button?' But it's too late."Scott's Own Negotiation Disaster (And What He Learned)Even expert negotiators aren't immune to emotional hijacking. Scott shares his humbling experience on his very first kidnapping case:"I nearly had the shortest career as a negotiator. I'm advising this family whose son had been taken hostage, and they're just not listening to me. I'm full of enthusiasm and ego and testosterone—I'm the savior! And I just blew up at them."His supervisor immediately pulled him out of the room with feedback that changed his career: "Scott, your job is not to tell people what to do. Your job is to seek first to understand them and where they're coming from, and then you can look to influence them."  The Behavioral Change Indicators (BCI) MethodScott teaches a practical framework for recognizing when someone—including yourself—is heading toward emotional hijacking:Physical Behavioral Change Indicators:- Facial expressions shifting (jaw clenching, brow furrowing)- Body posture changing (crossing arms, leaning back, leaning forward aggressively)- Breathing patterns altering (rapid, shallow breaths)- Voice characteristics shifting (tone, pitch, volume, speed)- Physical tension increasing (fist clenching, fidgeting)Verbal Behavioral Change Indicators:- Vocabulary changes (suddenly using harsh or absolute language)- Topic shifting (avoiding or obsessing over specific subjects)- Repetition patterns (saying the same thing multiple times)- Question patterns (asking more or fewer questions)- Silence (withdrawing from conversation entirely) The Power of Observation:"If you can spot these behavioral change indicators in yourself or others, you can intervene before the emotional hijack takes over completely," Scott explains. "It's like seeing the train coming down the track—you still have time to step off the rails." Practical Exercise: Building Your Emotional IntelligenceWant to sharpen your ability to read emotions? Scott shares a brilliant practice technique I love recommending to my coaching clients:The Silent TV Exercise:Turn on a TV show or movie with the sound completely offWatch the actors' facial expressions and body languageTry to identify what emotions they're experiencing (angry, jealous, sad, excited)Turn the sound back on to see if you were correctPractice this regularly to build your emotional reading skills"Most people would get it right," Scott notes, "because we're hardwired to negotiate, influence, and persuade. We just need to bring intentionality to it."You can also practice in daily life with lower-stakes situations: "It looks like you're feeling sad right now—is that accurate?" Whether they confirm or correct you, you're building the muscle memory for the high-stakes conversations.The Power of Listening: Moving Beyond the Presenting Issue Why Most Leaders Are Terrible Listeners (And Don't Realize It)"Most of us think we're the world's best listeners," Scott admits with a laugh. "But I'm guilty of just going through the motions sometimes. And I've also been on the receiving end when I know the person in front of me is thinking about a million other things than what I'm actually saying—and it's infuriating."Here's a truth bomb every woman leader needs to hear: You cannot influence someone unless you already know what influences them. Trying to persuade without understanding is the height of arrogance and rarely succeeds long-term.

    29 min

  5. 10/19/2025

    AI Executive Workflow Automation: Your Blueprint for Systematic Leadership Transformation (Part 2)

    From Novice Prompts to Expert Systems: How to Build AI Workflows That Run Your Routine Work While You LeadIn Part 1, we explored the foundational mindset for AI executive productivity—the shift from 80% routine work to 80% creative work. Now, in Part 2, Barry O'Reilly reveals the specific AI executive workflow automation systems that make this transformation real.This isn't theory. These are the exact workflows, prompts, and systems that Barry and leading executives use daily to reclaim their time and amplify their leadership impact.What you'll learn: The weekly business review system that takes 90 seconds instead of 30 minutes. How to audit your work with AI's help. Building your personal prompt library. And why your unlearning rate must exceed your irrelevance rate.The AI Executive Workflow Automation Philosophy: Creative Work + Automated DisciplineBefore diving into specific systems, understand the core principle driving effective AI executive workflow automation: "Every time you can automate routine but disciplined work, you're moving the needle toward having more capacity to do creative problem-solving work. That's where you get the power and real promise of what AI is—people doing the best work of their life." Barry O'Reilly The Work Category FrameworkAI executive workflow automation works by understanding two distinct categories of leadership work:Category 1: Creative Problem-Solving WorkStrategic planning and vision developmentComplex decision-making in ambiguous situationsCoaching team members through challengesInnovation and new product/service designBuilding relationships and influencing stakeholdersPattern recognition across diverse business situationsCategory 2: Routine Disciplined WorkWriting meeting follow-ups and summariesTracking action items and deadlinesSending reminder notificationsCompiling weekly/monthly reportsScheduling and calendar managementData entry and information organizationThe AI Executive Workflow Automation Insight: Humans should do Category 1. Machines should automate Category 2. The problem is most executives spend 80% of their time in Category 2.As Barry explains: "Machines essentially offer this opportunity to automate a lot of that disciplined, repeatable, routine work—like having an auto-scheduler that sends an email 5 days before a task is due. I don't want to think about it, I don't want to send it, but a machine is amazing at making sure it follows up and does that."The Self-Audit: Ask AI to Analyze Your Work EfficiencyThe first AI executive workflow automation you should implement is having AI audit where you're spending your time. This creates objective data about your current state.The Initial Audit PromptCopy this prompt into ChatGPT, Claude, or your preferred LLM: What AI Will Ask YouWhen Barry guides executives through this process, AI typically asks questions like:About Creative Work:"What tasks do you find most creative, interesting, and rewarding? List them all out.""When do you feel most energized during your workday?""What work would you do more of if you had unlimited time?"About Routine Work:"What tasks are time-sinks that feel like necessary evils?""What do you find yourself repeatedly doing that could be standardized?""What work drains your energy without adding strategic value?"About Time Allocation:"What percentage do you spend on creative work versus routine work?""Over the last year, how much time have you spent on these categories?" (You can even connect your calendar)Example: The Business Expenses AutomationBarry provides a concrete example: "Say it identifies you spend 5 hours a week doing your business expenses. Necessary, because your accountant wants those things. The machine could say to you, 'Instead of spending those 5 hours manually capturing expenses each month, why don't you try to automate it like this?'"Potential Solution: Use an app where you photograph receipts as they happen, automatically transcribe them into a spreadsheet, and capture images—transforming 90 minutes of weekly work into 30 seconds.The Key Insight: You can ask the tool itself to help you identify where it can help you. This self-teaching capability is revolutionary.Building Your AI workflow Prompt Library: From Novice to ExpertOne of the most powerful aspects of AI executive workflow automation is building a library of prompts that consistently deliver high-quality results. But your prompts should evolve dramatically as you progress.The Progression of Prompt SophisticationNovice Stage (Months 0-2):Barry's reflection: "If I look at prompts I wrote even 6 months ago, I was basically saying 'formulate me a strategy to take over the world' and I was excited by the response it gave me."Novice prompt characteristics:Extremely broad and vagueNo context providedGeneric asks like "make this better"One-sentence requestsSatisfied with any responseExample novice prompts:"Write an email to my team""Summarize this meeting""Give me marketing ideas"Intermediate Stage (Months 3-6):As you gain experience, you start adding context and specificity.Intermediate prompt characteristics:Include relevant contextSpecify desired formatProvide examples of good/badMulti-paragraph instructionsRefine based on initial outputExample intermediate prompts:"Write a follow-up email to my coaching client based on this transcript. Include: key themes discussed, behavior shifts identified, agreed actions, and prep for next session.""Summarize this leadership team meeting. Focus on: decisions made, who owns each action, deadlines, and any concerns raised."Expert Stage (Months 6+):Barry describes his current approach: "Now I'm able to ask questions like, 'I'm thinking about a very specific niche, in this micro-market, in this sub-segment, in this town, in that village'—the specificity that I'm able to get to, which the machine has forced me to do, because I no longer am satisfied with the initial response."Expert prompt characteristics:Extremely specific and detailedInclude multiple data sourcesRequest multiple perspectivesAsk for disconfirming evidenceIterate through multiple roundsBuild on previous conversationsExample expert prompts:"Analyze these 10 meeting transcripts from Q4 2024. Identify: (1) recurring themes about Project Phoenix, (2) implicit assumptions our leadership team is making, (3) perspectives we might be missing from stakeholders not in these meetings, (4) 3 strategic options ranging from conservative to transformational, (5) risks with each option, (6) 10 hard questions a skeptical board member would ask me."Your Prompt Library StructureCreate a document with categorized prompts for common AI executive workflow automation tasks:Meeting Follow-Up Prompts:One-on-one coaching sessionsTeam meetingsClient/stakeholder meetingsStrategy sessionsWeekly business reviewsAnalysis Prompts:Market research synthesisCompetitive analysisPattern identification across meetingsBlind spot detectionRisk assessmentCommunication Prompts:Email drafting for different audiencesPresentation outline creationExecutive summary generationDifficult conversation preparationStrategic Thinking Prompts:Scenario planningDecision-making frameworksInnovation ideationProblem-solving for complex challengesThe Weekly Business Review: Barry's Signature AI Executive Workflow AutomationThis is the workflow that demonstrates the full power of systematic AI executive workflow automation. Barry uses this every Friday at 3:30 PM.The System OverviewTraditional Approach:Time required: 30+ minutesMental energy: HighOutput: Half-page summaryConsistency: Varies based on energy/memoryData sources: Fragmented notes and memoryAI Executive Workflow Automation Approach:Time required: 90 secondsMental energy: Low (review only)Output: Comprehensive multi-page analysisConsistency: Perfect every timeData sources: Complete transcripts of all meetingsHow to Build Your Weekly Business Review SystemStep 1: Capture All Meeting DataEnsure you have AI copilots recording and transcribing every meeting throughout the week. Barry uses Otter.ai, but Fireflies, Fathom, or Grain work equally well.Step 2: Create Your Master PromptHere's a template based on Barry's approach: Step 3: Establish the RoutineSet a recurring calendar block: Friday 3:30-4:00 PMDownload all week's transcriptsRun the promptReview output for 90 secondsMake any necessary tweaksSend to teamStep 4: Track MetricsBarry tracks several AI executive workflow automation metrics:Completion Metrics:Average time from action creation to closurePercentage of actions completed on timeNumber of actions rolling over week-to-weekEngagement Metrics:Email open rate (are people reading it?)Response rate (are people engaging with it?)Feedback quality (are people finding it valuable?)Efficiency Metrics:Time spent creating the reviewNumber of follow-up questions neededConsistency of deliveryThe Continuous Improvement LoopAs Barry explains: "You start getting all these metrics that help you improve the weekly business review. If only 5% of people are opening it, like a newsletter, you're probably like, 'Well, there's probably something wrong with this content, I need to tweak it a bit.' I can experiment.

    32 min

  6. 10/16/2025

    AI Executive Productivity: Reclaim 80% of Your Time for Creative Leadership Work (Part 1)

    The Unlearning Framework: Your Foundation for AI Executive Productivity Barry O'Reilly's revolutionary approach to AI productivity starts with an unexpected premise: forget about tools and start with yourself. This unlearning framework is critical because success with executive AI productivity hinges less on the technology itself than on leadership transformation and behavioral change. Step 1: Map Your Personal Productivity Traits Before implementing any AI productivity system, understand how you naturally generate and process information. Essential Self-Assessment Questions: How do I do my best thinking—through conversation, writing, visualization, or movement? When during my day do I generate the most valuable strategic insights? Which repetitive tasks drain my energy without adding leadership value? Where am I losing critical information that should be captured and leveraged? Common Executive Productivity Profiles: Verbal Processors: Thrive in coaching calls, strategy sessions, and team discussions Written Processors: Need documentation, outlines, and structured note-taking Visual Processors: Create diagrams, whiteboard sessions, and visual frameworks Kinesthetic Processors: Walk while thinking, use physical gestures, or need movement Understanding your profile is the foundation of effective AI executive productivity implementation. Step 2: Identify What's Holding Back Your AI Productivity The biggest barriers to AI executive productivity aren't technical—they're behavioral patterns that must be unlearned. Critical Mindset Shifts for Executive AI Productivity: OLD: "Meetings are just for talking" ? NEW: Meetings are data-generation sessions that AI can capture and optimize OLD: "I must remember everything important myself" ? NEW: AI copilots capture every detail with perfect accuracy OLD: "Administrative work is simply part of leadership" ? NEW: Routine work should be automated to maximize strategic impact OLD: "I should be able to handle this workload" ? NEW: Leveraging AI executive productivity is strategic leadership OLD: "Learning AI requires technical expertise" ? NEW: You learn AI productivity by doing, not reading The 3-Level Executive AI  Productivity Framework Level 1: Individual Task Enhancement (Beginner) Foundation: Build confidence with immediate AI productivity wins Quick-Start Applications: Refine email communications for clarity and executive presence Generate comprehensive meeting agendas in minutes Summarize lengthy documents and extract key insights Create first drafts of routine communications Brainstorm solutions when strategically stuck Time Investment: 15-30 minutes weekly Productivity ROI: 1-2 hours saved weekly Confidence Boost: Immediate validation of AI capabilities Level 2: Executive Workflow Transformation (Intermediate) The Meeting Revolution: Where executive AI productivity creates breakthrough results Barry O'Reilly's game-changing approach combines AI copilots (like Otter.ai) with large language models to revolutionize meeting follow-up—the single biggest time drain for executives. The 2-Minute AI Executive Productivity Process: Step 1: Let an AI copilot transcribe your meeting automatically (zero active time) Step 2: Download the transcript immediately after (30 seconds) Step 3: Upload to ChatGPT with your pre-written prompt template (30 seconds) Step 4: Review AI-generated output for alignment with your leadership voice (60 seconds) Step 5: Send perfectly formatted, comprehensive follow-up (30 seconds) Traditional Approach: 20-25 minutes per meeting Executive AI  Productivity Approach: 2-3 minutes per meeting Time Saved per Meeting: 18-22 minutes Calculate Your Personal AI Executive Productivity ROI: Stop Drowning in Routine Tasks, Start Doing the Best Work of Your Life with AI Executive Productivity Tips. Are you spending 80% of your day on routine tasks and only 20% on the creative, strategic work that makes you an exceptional leader? You're not alone—and AI executive productivity can reverse this ratio completely. Research shows executives spend the vast majority of their time on time-sinking administrative work while their highest-value creative problem-solving gets squeezed into the margins. Meanwhile, 92% of companies plan to increase AI investments, yet less than 1% of business leaders have mastered AI productivity deployment—creating an unprecedented opportunity for leaders willing to unlearn old habits. In this exclusive two-part interview with Barry O'Reilly—bestselling author of "Unlearn" and co-founder of an AI venture studio—we reveal the AI executive productivity strategies that transformed his workflow from exhausting to energizing, and how women leaders are uniquely positioned to lead this transformation. The Promise: Spend more time doing creative, strategic, high-impact work. Spend less time on routine administrative tasks. Get your life back. Why Are Most Leaders Still Struggling with Artificial Intelligence? Research reveals a striking productivity gap: while AI improves employee productivity by up to 66%, with business professionals writing 59% more documents per hour using AI tools, most executives haven't captured these gains. Barry O'Reilly's survey of 5,000 CEOs, C-suite executives, and VPs uncovered a startling truth: less than 1% feel proficient with AI productivity tools, while 84% remain in early experimental stages. Yet women leaders show remarkable promise in this space. Despite representing only 11% of Fortune 500 CEOs, women lead 18% of the companies most advanced in AI adoption—signaling that female executives may hold the key to unlocking executive AI  productivity at scale. The Traditional Executive Productivity Trap The Exhausting Reality Most Leaders Face: 10 hours of daily meetings consuming all strategic thinking time 2-3 hours of post-meeting administrative burden Lost information and half-remembered action items scattered across platforms Constant stress from unfinished follow-ups bleeding into personal life Zero time for the creative, high-impact work that drives real value With 43% of senior executives struggling with impostor syndrome, many leaders hesitate to admit they need help navigating AI productivity adoption—creating a vicious cycle of overwhelm. Annual Impact: 156-190 hours saved = nearly one full month of productive work reclaimed. Level 3: Strategic Leadership Enhancement (Advanced) AI as Strategic Partner: The most powerful AI productivity application Research shows that leaders must develop five critical skills for the AI age: cultivating AI fluency, redesigning organizational structures, orchestrating collaborative human-AI decision-making, empowering teams through coaching, and modeling personal experimentation. Advanced AI Executive Productivity Applications: Strategic Scenario Planning: Test business strategies against AI-generated counterarguments Identify dangerous blind spots in your strategic thinking Generate multiple strategic options with comprehensive pros/cons analysis Prepare for high-stakes board presentations Practice difficult stakeholder conversations in a safe environment Develop more resilient decision-making frameworks Example Advanced AI Productivity Prompt: I'm considering [specific strategic initiative]. Based on these conversation transcripts from my past two months of leadership meetings [upload transcripts],  help me enhance my AI executive productivity by: Identifying common patterns and themes in my leadership discussions Surfacing implicit assumptions I may be making that could derail success Generating 3 strategic options ranging from conservative to transformational Acting as a skeptical board member and asking 10 hard questions I must answer Highlighting perspectives from key stakeholders I might be missing Suggesting metrics to track success of this initiative This level of AI executive productivity transforms how you think, not just how you work. The Critical Mindset Shift: Information as Strategic Asset Traditional Executive View: Meetings are ephemeral conversations where valuable insights disappear AI Productivity for Leaders: Meetings are data-generation sessions creating searchable, analyzable institutional knowledge When you embrace this AI executive productivity mindset, you suddenly: Value the capture process during all creative work Build institutional knowledge automatically and systematically Enable pattern recognition across months of leadership conversations Create accountability through accurate, searchable records Reduce cognitive load by externalizing memory to AI systems Make better decisions based on comprehensive historical context Why "Learning by Doing" Is Essential for Productivity Improvements Unlike previous technology transformations, AI executive productivity cannot be learned by reading articles or watching videos. Barry O'Reilly emphasizes this critical point: you must actively use AI to develop productivity. The Revolutionary Learning Characteristic: When you encounter obstacles with AI executive productivity tools, you don't need human trainers—you can ask the AI itself how to improve your usage. This self-teaching capability fundamentally changes professional development. Your 30-Day AI Executive Productivity Challenge: Week 1: Foundation Building Use ChatGPT or Claude for 3 simple executive tasks daily Improve one email for executive presence Summarize one strategic document Brainstorm solutions to one leadership challenge Goal: Build confidence with basic AI executive productivity applications Week 2: Meeting Transformation Select one AI copilot tool (Otter, Fireflies, Fathom, or Grain)

  7. 09/30/2025

    Reputation Management for Women: Complete Career Strategy Guide | WLS 150

    Podcast Episode: Women's Leadership Success with Award-Winning Reputation Expert Lida Citroën Your reputation isn't just what people say about you when you leave the room—it's the invisible currency that determines your promotions, your earning potential, and your influence as a leader. For women executives, managers, directors, VPs, and C-Suite leaders, mastering reputation management for women isn't optional. It's essential. In this comprehensive guide from the Women's Leadership Success podcast, host Sabrina Braham, MA, PCC—an expert in executive leadership development and reputation management—interviews award-winning reputation expert Lida Citroën, whose latest book The New Rules of Influence just won the NYC Big Book Award 2025 in the Business Motivational category. Together, they reveal proven strategies to take control of your professional narrative and accelerate your leadership success. Why Reputation Management for Women Matters More Than Ever in 2025 The leadership landscape for women is shifting—but not fast enough. According to recent McKinsey research, women hold just 29% of C-suite positions, and at the current pace, it would take 48 years to achieve true gender parity in senior leadership. With only 9.2% of Fortune 1000 CEOs being women, standing out isn't just about working harder—it's about strategically managing how you're perceived. The stakes are high: 75% of female executives experience imposter syndrome at some point in their careers, yet 82% of women believe networking with female leaders will help them advance. Reputation management for women becomes the bridge between your capabilities and your career opportunities. The Financial Impact of Your Reputation Research shows that companies with female executives are 30% more likely to outperform their competitors. Yet women continue to face unique challenges in reputation management compared to their male counterparts. Your reputation directly impacts: Promotion decisions and leadership opportunities Salary negotiations and earning potential New business development and client relationships Board appointments and speaking engagements Team influence and organizational impact Industry recognition and thought leadership positioning Understanding Reputation Management for Women Leaders What Is Reputation Management for Women? According to Lida Citroën, author of the award-winning book Control the Narrative: The Executive's Guide to Building, Pivoting and Repairing Your Reputation and the newly released The New Rules of Influence (NYC Big Book Award Winner 2025 - Business Motivational), "Everyone has a personal brand, by design or default. Your reputation is one of the most critical determinants of your career success." Lida Citroën In her latest book, Lida explains that influence isn't about titles, rank, or being loud—it's about showing up authentically, communicating your value, and inspiring others to take action. This is the foundation of effective reputation management for women. As podcast host Sabrina Braham, an executive coach and leadership development expert, emphasizes: "Reputation management for women requires intentional strategy. You can't afford to leave your professional reputation to chance when you're navigating unique gender-specific challenges in the workplace." Reputation management for women is the strategic process of: Monitoring how others perceive you professionally Influencing public perception through intentional actions Measuring and tracking your brand effectiveness Repairing damage when reputation challenges arise Building systems that protect and enhance your good name Think of it as the difference between letting popular opinion define you versus strategically driving your reputation toward your leadership goals. The Unique Challenges Women Face in Reputation Management Do Women Have More Difficulty with Reputation Management Than Men? The research is clear: women face distinct barriers in building and maintaining their professional reputations. A 2025 Women in Workplace study found that only 28% of women today recognize microaggressions against other women—comments and actions that undermine their credibility and leadership skills. During the podcast interview, Sabrina Braham and Lida Citroën discuss how reputation management for women requires addressing challenges that male executives rarely encounter: Key challenges for women leaders include: The Double Bind: Being perceived as too aggressive or too soft in leadership Visibility Gaps: Women's contributions are often overlooked or attributed to others The Broken Rung: Women are 41% less likely to be promoted to manager than men Age Discrimination: Many female wellness and business leaders report encountering age bias as they advance Cultural Expectations: Societal norms that encourage women to prioritize others over self-promotion Imposter Syndrome: 75% of female executives battle feelings of inadequacy despite proven success 2025 Trends Shaping Reputation Management for Women AI and reputation management have converged in unprecedented ways. With AI-powered search results, generative AI summaries, and 24/7 social monitoring, your digital footprint matters more than ever. According to recent reputation management research: 92% of consumers trust online reviews as much as personal recommendations 91.8% of all search queries are long-tail keywords related to specific people and companies AI platforms like ChatGPT, Google's AI Overviews, and Perplexity are now rival storytellers shaping your reputation Real-time monitoring is essential—information spreads faster than ever, especially polarizing opinions Essential Questions Every Woman Leader Must Ask About Her Reputation Before you can strategically manage your reputation, you need honest self-assessment. Sabrina Braham guides her executive coaching clients through these critical questions: Critical Self-Assessment Questions Have you ever done something that negatively impacted your reputation? Everyone makes mistakes. The key is recognizing them early and responding strategically. Do you know what your reputation at work actually is? Not what you hope it is, but what others genuinely say about you when you're not present? Can you articulate your unique value proposition? What makes you distinctly valuable as a leader? Do you know how to repair your reputation if something goes wrong? Or better yet, do you know how to proactively control and build your reputation? Are you leaving your reputation to chance or managing it strategically? Your brand exists whether you actively manage it or not—the question is whether you're in control. Proven Strategies for Reputation Management for Women Step 1: Define Your Leadership Legacy Strategically Start with the end in mind. What do you want people to say about you at your retirement party? When you leave a leadership role? When you're being considered for a board position? Lida Citroën and Sabrina Braham both emphasize that reputation management for women begins with clarity about your desired legacy. Action Items: Write your ideal obituary or legacy statement Identify the three words you want to be known for professionally Define specific career milestones aligned with your reputation goals Create a vision board that represents your leadership aspirations Step 2: Discover Your Current Reputation Baseline You can't improve what you don't measure. Use performance evaluations and strategic conversations to uncover others' honest perceptions of you. How to Gather Authentic Feedback: Review Performance Evaluations Systematically Look for patterns across multiple reviews Identify recurring themes in both positive and constructive feedback Note what's missing—areas where you're not being recognized Conduct Reputation Research Conversations Ask 5-10 trusted colleagues, mentors, and leaders: "What three words would you use to describe my leadership style?" Request specific examples that illustrate their perception Listen without defending—this is data collection, not debate Google Yourself Regularly Search your name monthly to monitor your digital footprint Set up Google Alerts for your name and your company Review your social media presence through the eyes of a recruiter or board member Analyze Your Professional Presence What shows up on the first page of search results? Does your LinkedIn profile reflect your current brand goals? Are your professional photos consistent and current? Step 3: Evaluate Feedback Strategically and Decide What to Act On Not all feedback deserves equal weight. Both Lida Citroën and Sabrina Braham emphasize the importance of evaluating the source, context, and consistency of feedback before taking action. Framework for Evaluating Feedback: Consider the source: Does this person have your best interests at heart? Do they understand your goals? Are they a trusted advisor or a passing critic? Look for patterns: One person's opinion is data. Three people saying the same thing is a trend. Five or more is your reality—whether you like it or not. Assess alignment with your goals: Does this feedback help you move toward your leadership legacy? If someone's perception doesn't serve your goals, can you afford to ignore it? Distinguish between personality and performance: Some feedback attacks who you are; other feedback addresses what you do. One may require boundary-setting; the other may require behavior change. Step 4: Create Your Strategic Reputation Action Plan Your brand is all about emotions. Lida Citroën reminds us that people make decisions based on how you make them feel, not just your resume credentials. Your action plan should address both the rational and emotional aspects of your brand. Sabrina Braham's approach to reputation management for women includes creating a comprehensive action plan that addresses: Components of an Effective Reputation Plan: Your Brand State

    38 min

  8. 09/09/2025

    The Growth Mindset Revolution: How Women Leaders Are Rewiring Their Way to Executive Success

    Breaking through the barriers that hold you back isn't about changing who you are—it's about changing how you think.What's Really Holding You Back From Leadership Success?The biggest barrier to women's leadership advancement isn't external—it's the fixed mindset that keeps you playing small. Research shows that women hold just 25% of senior leadership positions and face a projected 48-year timeline to reach true parity in executive roles. But here's the game-changer: women leaders who embrace a growth mindset are reshaping their neural pathways and accelerating their path to the C-suite.This question haunts nearly every ambitious woman I meet: "What's really holding me back?" At first glance, it seems obvious—lack of sponsorship, limited opportunities, or not fitting the traditional leadership mold. While these external barriers are real, the most transformative shift happens when we look inward.The truth? Your mindset shapes your reality. The Elizabeth Effect: When Fixed Mindset Becomes Your Career Ceiling Let me share Elizabeth's story—a brilliant, results-driven leader who consistently went above and beyond. Despite her stellar performance, promotions kept slipping away. When she finally asked for feedback, the response was devastating: "You don't have enough executive presence."Sound familiar? Research reveals that executive presence is being redefined in 2025, moving beyond traditional markers like vocal projection to encompass emotional intelligence, adaptability, and authentic leadership.Elizabeth could have accepted this label and remained stuck. Instead, she chose growth. As her executive coach, I helped her identify the specific gaps between her current presence and the executive leadership she aspired to embody. Together, we worked on targeted mindset shifts and executive presence strategies—from reframing her inner dialogue to mastering the art of leading rooms even when she felt uncomfortable.The transformation wasn't just tactical; it was deeply psychological. Within a year of implementing these strategies, Elizabeth wasn't just promoted—she became known as the leader who elevated everyone around her.The turning point? One powerful belief: "I can grow." The Neuroscience Behind Your Leadership Transformation Here's the encouraging truth that every woman leader needs to understand: Your brain is built to adapt. Research from the NeuroLeadership Institute shows that 85% of people can shift from a fixed to growth mindset on a weekly basis when they focus on three key habits: valuing progress, experimenting, and learning from others.Every small choice literally rewires your mind for the future you want. This isn't positive thinking—it's applied neuroscience.Fixed vs. Growth Mindset: The Leadership DifferenceFixed Mindset Says:"This is just how I am""I'm never going to be good at this""I can't make mistakes"Growth Mindset Says:"I'm not there yet, but I can learn""Challenges are opportunities to grow""Mistakes are data for improvement"McKinsey's 2025 research on growth leadership reveals that high-performing companies are led by executives who demonstrate five critical mindsets: prioritizing growth, acting boldly, maintaining customer focus, attracting talent, and executing with rigor.The Ripple Effect: How Your Mindset Transforms EverythingWhen you shift your mindset, the impact cascades through every aspect of your leadership:On Yourself: Confidence Becomes Your Competitive EdgeYour mind shift shapes your confidence. Instead of playing small, you start seizing opportunities that align with your potential.On Your Team: Culture Becomes Your LegacyYou set the tone—is it safe to try and learn, or are people afraid to fail? Google's Project Aristotle confirmed that psychological safety, directly linked to growth mindset leadership, is the foundation of innovative teams.On Your Results: Growth Becomes Your GPSYou determine whether you seize opportunities or stay stuck in familiar territory.Current Landscape: Why Growth Mindset Matters More Than Ever for Women LeadersThe statistics are sobering but not surprising:Only 10.4% of Fortune 500 leadership positions are held by women, despite a record 52 female CEOsWomen's representation in cabinet and executive government positions actually declined in 2025, dropping from 23.3% to 22.9%At the current pace, it would take 22 years for White women to reach parity and 48 years for women of colorBut here's what's changing: 2025 leadership trends show that 78% of senior executives are embracing continuous learning and adaptability as core leadership competencies. The leaders who thrive are those who master the growth mindset. 5 Proven Strategies to Strengthen Your Growth Mindset Reframe Challenges as Learning OpportunitiesInstead of asking "Why is this happening to me?" ask "What can this teach me?" Research shows that leaders who approach setbacks with curiosity rather than defensiveness create psychological safety that drives team innovation.Action Step: Write down your current biggest challenge. Now rewrite it as a learning opportunity. Document Daily Wins and GratitudesStudies show that focusing on progress over perfection literally rewires your brain for growth. Three wins or gratitudes daily create a neural pathway for possibility thinking.Action Step: End each day by noting three specific wins, no matter how small. Curate Your Circle of InfluenceResearch reveals that 82% of women believe networking with female leaders accelerates career advancement. Your environment shapes your mindset—choose people who elevate your thinking.Action Step: Identify three growth-minded leaders you can connect with this month. Replace "I Can't" with "I Can't Yet"This simple word addition activates your brain's learning circuits. Carol Dweck's latest research emphasizes that the word "yet" signals to your brain that growth is possible.Action Step: Catch yourself saying "I can't" and immediately add "yet." Aim for 1% Better Every DayHigh-growth companies focus on continuous improvement rather than dramatic transformations. Small, consistent changes compound into extraordinary results.Action Step: Choose one micro-improvement you can make daily for the next 30 days. Breaking Through: From Fixed to Growth in High-Stakes Situations The Executive Presence Evolution2025 research shows executive presence is being redefinedbeyond traditional markers to include emotional clarity, authentic communication, and the ability to create psychological safety. Growth mindset leaders naturally embody these evolved characteristics.Navigating the Modern Leadership LandscapeToday's top leaders are "agile learners, inclusive visionaries, and tech-savvy innovators" who understand that adaptation isn't optional—it's essential.Your Growth Mindset Action PlanThis Week's Challenge: Notice one area where you've been stuck in a fixed mindset. Apply this simple reframe:Instead of: "I'm not good at [X]"Try: "What would happen if I chose growth instead?"Write this question somewhere visible and ask it daily. Let this be your 1% improvement.Monthly Growth Rituals:Week 1: Identify your fixed mindset triggersWeek 2: Practice strategic vulnerability with your teamWeek 3: Experiment with one new leadership approachWeek 4: Reflect and iterate on what you've learned The Research-Backed Truth About Women and Growth Mindset Recent academic research reveals that growth mindset significantly impacts professional performance, career success, and well-being, with particular benefits for women navigating traditional leadership barriers.Organizations with growth mindset cultures see leaders who "actively seek feedback, encourage collaboration, and are open to new ideas, fostering innovation and adaptability"—exactly the qualities that distinguish exceptional women leaders.Your Future Isn't Shaped by Talent or Tactics—It's Shaped by MindsetElizabeth's breakthrough and countless other success stories prove this truth: Mindset isn't just what you think—it's how you lead.Every single day, you choose the lens through which you view challenges, setbacks, and opportunities. That choice, compounded over time, becomes your leadership legacy.The women who reach the highest levels of leadership aren't necessarily the most talented or well-connected. They're the ones who consistently choose growth over comfort, learning over knowing, and possibility over limitation. Ready to Accelerate Your Women Leadership Development? Your transformation starts with a single decision: choosing growth over fixed thinking. But knowing how to sustain that choice and develop executive presence for women? That requires a strategic approach backed by proven mindset coaching techniques.Download our FREE Leadership Branding Blueprint Accelerator and discover:The 7-step framework top women leaders use to build unshakeable confidenceHow to develop executive presence that commands respect without losing authenticityProven growth mindset strategies for turning setbacks into springboards for advancementA personalized action plan to accelerate your women leadership development in the next 90 daysThe research is clear, the strategies are proven, and the time is now. Your growth mindset for women leaders journey starts with a single click. [DOWNLOAD YOUR FREE LEADERSHIP BRANDING BLUEPRINT ?] Because your future isn't shaped by talent or tactics. It's shaped by the mindset you choose. Every. Single. Day.About the Author: Sabrina Braham MA MFT PCC  is a psychotherapist, top executive coach and leadership development 30-year expert who helps ambitious women leaders rewire their mindset for sustainable success.  Her evidence-based approach combines neuroscience research with practical leadership strategies. Follow me in LinkedIn Book a free 45-min Career Breakthrough Session Here

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About

Since 1989, Women Business Leadership Skills and Career Development Advice. Interviews with Successful Women CEOs, Managers and Entrepreneurs to Help You Influence People, Improve Performance, Get Promoted, Increase Earnings and Enhance Your Job/Life Balance

Information

  • Creator
    Sabrina Braham MA MFT PPC
  • Years Active
    2007 - 2026
  • Episodes
    155
  • Rating
    Clean
  • Copyright
    Sabrina Braham MA MFT PCC 2020 ©
  • Show Website
    Women's Leadership Success

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