299 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

No Meat Athlete Radio Matt Frazier & Doug Hay

    • Health & Fitness
    • 4.4, 1.1K Ratings

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

    Small Steps Towards Productivity at Home with Sid Garza-Hillman

    Small Steps Towards Productivity at Home with Sid Garza-Hillman

    Struggling to stay productive working from home? We can help... through simple, tiny steps. In this week's episode, Sid Garza-Hillman returns to discuss habits, productivity, and what you can do to win the day.

    • 55 min
    13 Easy Meals We're Eating Now

    13 Easy Meals We're Eating Now

    When it comes to cooking, we find that a little structure goes a long way. Here's how we approach our vegan meals, and what we're whipping up in the kitchen right now.

    • 48 min
    A Conversation with America's Healthy Heart Doc, Dr. Joel Kahn

    A Conversation with America's Healthy Heart Doc, Dr. Joel Kahn

    How does a plant-based diet impact your cardiovascular health? What about oil and wine? In today's episode, we sit down with America's Healthy Heart Doc, Dr. Joel Kahn to find out.

    • 57 min
    Yoga for Stress Relief with Katie Hay

    Yoga for Stress Relief with Katie Hay

    These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to talk about how to use all three for stress relief.

    • 43 min
    Is Walking the New Running?

    Is Walking the New Running?

    Matt and Doug have both gotten into... walking. Will going on long walks replace running as their favorite form of exercise? In today's episode, they discuss the benefits and why it has become a daily activity.

    • 38 min
    Matt's Most Successful New Year's Resolution Ever (July Check-in)

    Matt's Most Successful New Year's Resolution Ever (July Check-in)

    New Year's resolutions are notoriously unsuccessful, but this year feels different. Halfway through the year, Matt has found his most successful resolution yet. What did he do and what is he changing for the second half of the year? Listen to find out.

    • 51 min

Customer Reviews

4.4 out of 5
1.1K Ratings

1.1K Ratings

Biancaphillips ,

Best podcast ever!!

Long-time NMA listener (I’ve listened to every episode!), and I just wanted to leave an updated review to say that I LOVE the new hosts. Matt T and Julia bring new voices and experiences to the podcast, so I’m glad they’ve joined Matt F and Doug. It’s always a fun surprise each week to see which hosts you’ll get! NMA has helped me become so much more than I ever knew I could be! Because of them, I got into ultra running and ran my first 50K this year (solo and self supported, thanks to Covid). I’ve also transitioned from being a long time junk food vegan to a healthier whole foods vegan (who still enjoys a few treats each week and plenty of good beers!!).

fast>grass ,

Content is ok

I don’t love this podcast. The hosts are pretty dry. Like I fall asleep listening to them talk about things that I don’t care about,Like how their weekend went or non-Running/vegan related chit chat.There is a lot of stuttering and conversation circles that are not interesting.I do like the new chick though :)

JS Veg Runner ,

Do Not Like the Change :(

I have been listening (and loving) NMA for years and have found so much wisdom and comedy from the show! However, I do not like the switch to the new hosts. The guy seems uncomfortable being on air and the dynamics are just different. I am a woman like listening to women talk about sports and health but have other podcasts for that. I liked the back and forth with Matt and Doug and miss the days when it was just the two of them. I used to look forward to the pod but now find myself deleting when the other hosts are on :(. Sorry guys!

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