Five Minute Habits For Healthy Living

Brian Morris, M.D.
  • 4.7 (51)
  • SCIENCE

Practical tools to improve healthcare . . . five minutes at a time.

  1. 07/01/2025

    Habit 064: Allergy-Proof Your World (Part 2)

    Allergy-proofing your world is discussed (part 2).

    16 min

  2. 01/01/2025

    Habit 063: Allergy-Proof Your World (Part 1)

    Allergy-proofing your world is discussed (part 1).

    9 min

  3. 07/01/2024

    Habit 062: Think For Yourself

    Thinking for yourself is discussed.

    10 min

  4. 01/01/2024

    Habit 061: Weigh Yourself Regulary

    Weighing yourself regularly is discussed.

    7 min

  5. 07/01/2023

    Habit 060: The Two Hour Rule

    The two hour rule is discussed in this episode.

    6 min

  6. 01/01/2023

    Habit 059: The Three Steps To Dental Hygiene

    The three main steps to dental hygiene are discussed.

    8 min

  7. 10/01/2022

    Habit 058: The Most Important Mindset For Weight Loss

    The most important mindset for successful weight loss is discussed.

    8 min

  8. 07/01/2022

    Habit 057: Discipline When Eating

    Practicing discipline when eating is discussed.

    7 min
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Practical tools to improve healthcare . . . five minutes at a time.

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