Angela's Awesome Podcast

Henno Heitur

A weekly podcast on health and wellness designed to inspire. Supporting her blog at www.goingtoangelas.com, Angela's Awesome Podcast aims to demonstrate in an entertaining way that a healthy lifestyle can be fun and rewarding. Angela is a strength and conditioning instructor, runs her own gym and is certified by the Institute for the Psychology of Eating as an Eating Psychology Coach.

  1. AAP S2 E7 Forgiveness brings JOY

    03/13/2016

    AAP S2 E7 Forgiveness brings JOY

    Forgiveness brings JOY.  No Forgiveness brings JOY.  No doubt about it, this is important if you want to cultivate a sense of well-being in your life.  Willingness and open mindedness is called for AND my people... it's worth it!!  Some big ideas and calls to awesomeness in this episode! Here are the worksheets- LINK is HERE https://www.scribd.com/doc/303697561/Forgiveness-Workshop Going To Angelas if you want to sign up for the Sunday Inspiration to be Awesome email! :) Setting the Steering Wheel for more JOY in 2016! Thank Goodness for HENNO!  You can find him here:  Gotham Lights Podcast at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Proud member of the Wicked Radio Network and Tangent Bound Network   Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    1h 26m
  2. AAP S2 E5 Aligning for JOY

    03/04/2016

    AAP S2 E5 Aligning for JOY

    Here we go again!  Road to JOY 2016 and now the topic is Alignment.  Starting the conversation out wide with some big ideas and things to contemplate and then narrowing into specific mind body nutritional strategies. MORE fun homework for you in this episode... here's the LINK for the worksheets... YIP Going To Angelas if you want to sign up for the Sunday Inspiration to be Awesome email! :) Setting the Steering Wheel for more JOY in 2016! Thank Goodness for HENNO!  You can find him here:  Gotham Lights Podcast at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Proud member of the Wicked Radio Network and Tangent Bound Network   Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    1h 50m
  3. AAP S2 E5 Slowing UP for more JOY

    02/28/2016

    AAP S2 E5 Slowing UP for more JOY

    This week is all about the Spiritual Practice of SLOWING UP.  That's right everyone, SLOWING UP and bringing in the JOY.  Less is absolutely more sometimes and this is the week to give that some attention. MORE fun homework for you in this episode... here's the LINK for the worksheets... YIP Going To Angelas  Setting the Steering Wheel for more JOY in 2016! You can listen to Henno at his podcast Gotham Lights at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Setting the Steering Wheel for MORE JOY in 2016 Proud member of the Wicked Radio Network and Tangent Bound Network   Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    2 hr
  4. S2E4 Acceptance: Key for JOY

    02/21/2016

    S2E4 Acceptance: Key for JOY

    Acceptance.  Big, Big Topic.  Huge. :)  This is so important for JOY because life is always going to connect us to people or put us in situations where things are MAYBE not just as we think they should be.  Here's some inspiration to start looking at all that like it's exactly what we ordered... YIP! The worksheets are awesome... use them and here's the link Here's the LINK...YAHOO! Setting the Steering Wheel for more JOY in 2016! You can listen to Henno at his podcast Gotham Lights at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Setting the Steering Wheel for MORE JOY in 2016 Proud member of the Wicked Radio Network and Tangent Bound Network Going To Angelas  Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    1 hr
  5. S2E3 Exercise to Increase JOY

    02/14/2016

    S2E3 Exercise to Increase JOY

    Exercise and Movement are Important and here's some inspiration to get you moving in a healthy balanced way! Yip! You'll need your worksheets so you can do your FUN homework.  Here's the LINK...YAHOO! Setting the Steering Wheel for more JOY in 2016! You can listen to Henno at his podcast Gotham Lights at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Setting the Steering Wheel for MORE JOY in 2016 Proud member of the Wicked Radio Network and Tangent Bound Network Going To Angelas  Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    41 min
  6. S2E2 Embrace the Feminine

    02/07/2016

    S2E2 Embrace the Feminine

    AAP S2E2 AND now for Episode 2 of Season 2!  Embrace the Feminine. Talking about masculine and feminine strategies for making health changes.  Our Feminine wants to enjoy the journey to JOY and our Masculine is all about making JOY happen... both are awesome! You'll need your FUN awesome worksheets to participate and HERE'S THE LINK to download them!! You can listen to Henno at his podcast Gotham Lights at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Setting the Steering Wheel for MORE JOY in 2016 Proud member of the Wicked Radio Network and Tangent Bound Network Going To Angelas  Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    1h 7m
  7. S2E1 - Obstacles As Opportunity

    01/31/2016

    S2E1 - Obstacles As Opportunity

    AAP S2E1 Angela is BACK!  Season 2 opener!!  Obstacles are really Opportunities.  (who knew??)  IF you are looking for more JOY in your life... this is your opportunity to learn some tricks and tools to get there.  Season 2 at AAP is all about setting the steering wheel for MORE joy in 2016.  You'll need your FUN awesome worksheets to participate and HERE'S THE LINK to download them!! You can listen to Henno at his podcast Gotham Lights at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Helping you "find your own path to inspiration" Proud member of the Wicked Radio Network and Tangent Bound Network Going To Angelas  Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    1h 13m
  8. Episode 057 - Ringing In The New

    12/13/2015

    Episode 057 - Ringing In The New

    AAP 057 - At Angela's Awesome Podcast we embrace change with an open mind, an open heart and enthusiasm; and change can be scary. This episode we talk about changes coming to the show, changes happening in our lives and tools and strategies to help us find the right path and stay Awesome!!!! Angela shares her retreat with Silvia Mordini please visit her website http://silviamordini.com. Need a book suggestion? Check out Brene Brown at her website  http://brenebrown.com/ and her books: Rising Strong, Gifts of Imperfection and Daring Greatly. You can listen to Henno at his podcast Gotham Lights at http://gothamlights.libsyn.com/ and as a co-host of Moving The Needle Podcast at http://mtnpod.com/ and guesting on show across the podverse. Helping you "find your own path to inspiration" Proud member of the Wicked Radio Network and Tangent Bound Network Going To Angelas  Psychology Of Eating Health At Every Size Thank you friends of the show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast

    1h 18m
See All (67)

5
out of 5
8 Ratings

About

A weekly podcast on health and wellness designed to inspire. Supporting her blog at www.goingtoangelas.com, Angela's Awesome Podcast aims to demonstrate in an entertaining way that a healthy lifestyle can be fun and rewarding. Angela is a strength and conditioning instructor, runs her own gym and is certified by the Institute for the Psychology of Eating as an Eating Psychology Coach.

Information

  • Creator
    Henno Heitur
  • Years Active
    2014 - 2016
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © Henno Heitur
  • Show Website
    Angela's Awesome Podcast