Life22

Dr. Rev. Kevin M. Dougherty
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This is My Life! It's not Easy, It's Interesting, and It's Cereal! "Satire is not a fabric in reality, but it can exist as part of the fabric of reality." ~Kevin M. Dougherty~ Check us out on: Youtube: https://www.youtube.com/channel/C/Life22 Facebook: https://www.facebook.com/Life22.Life22 Patreon: https://www.patreon.com/Life22 iTunes: https://itunes.apple.com/us/podcast/life22/id1451429535 Spotify: Search "Life22" on Spotify Stitcher: https://www.stitcher.com/podcast/kevin-dougherty/life22 Google Podcast: Search "Life22" on Google Music Player.Me: https://player.me/Life22 Twitter: https://twitter.com/Life22Studio Twitch: https://www.twitch.tv/life022 Myxer: https://mixer.com/Kevin8134 Disclaimer: The views of this channel and/or any of its posts or postings reflect my personal views and do not represent the views of my employer.

  1. Life22: St. Bruce Campbell’s Day! (Day 13,951)

    16h ago ·  Video

    Life22: St. Bruce Campbell’s Day! (Day 13,951)

    Stay Groovy Baby!  Check us out on Transistor.FM: https://life22.transistor.fm  Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    3 min
  2. Life22: Happy Father’s Day! (Day 13,950)

    16h ago ·  Video

    Life22: Happy Father’s Day! (Day 13,950)

    Happy Father’s Day!  Check us out on Transistor.FM: https://life22.transistor.fm  Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    2 min
  3. Life22: Sentience… Where do we draw the line? (Day 13,949)

    2d ago ·  Video

    Life22: Sentience… Where do we draw the line? (Day 13,949)

    Where do we draw the line with human constructs and lines in the sand.  Check us out on Transistor.FM: https://life22.transistor.fm  Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    3 min
  4. Life22: Olean Celtic Festival Coming Up (Day 13,948)

    4d ago ·  Video

    Life22: Olean Celtic Festival Coming Up (Day 13,948)

    Kevin’s fired up as a proud Hibernian (Ancient Order of Hibernians member) to spotlight one of the biggest local events of the year — the return of the Olean Celtic Festival after nearly 20 years! In this energetic solo episode, he breaks down why this year’s festival is going to be special: big-name Celtic talent, local favorites, community spirit, and a chance to bring visitors to Olean. From bagpiper sensation Allie the Piper (known for rocking Ozzy Osbourne covers on the pipes) to the Irish Lassies and local legends like the Bob Drivers, the music lineup is stacked. Kevin encourages everyone to grab early-bird tickets and make plans for this family-friendly celebration of Irish heritage. Short, hype-filled, and full of local pride — perfect for sharing in the community. Key Takeaways The Olean Celtic Festival is back after almost 20 yearsStrong support from the local Ancient Order of Hibernians (AOH) divisionMajor headliners + local bands for a bigger drawEvent details, dates, location, and ticket infoWhy events like this matter for Olean’s community and economyTimestamps 00:00 – Intro + Hibernian pride00:52 – Celtic Festival returning after ~20 years01:34 – Stacked music lineup (Allie the Piper, Irish Lassies, Bob Drivers + more)03:42 – Ticket info & early bird warning04:14 – Full event details (dates, location, website)04:57 – Closing + see you there!Event Details Olean Celtic Festival Dates: Friday, August 28 (opens ~4-5 PM) + Saturday, August 29 (main day)Location: Gargoyle Park, Olean, NYWebsite: https://oleanceltic.com/ (tickets, lineup, info)Tip: Grab tickets early — prices go up in July!Use the QR code or visit the site to secure your spot. ★ Support this podcast on Patreon ★

    5 min
  5. Life22: June Bloom (Week 2 Completion)(Day 13,943[1])

    Jun 15 ·  Video

    Life22: June Bloom (Week 2 Completion)(Day 13,943[1])

    ✅ Life22 Studio Show NotesEpisode: Day 13,943(1) - June Bloom (Week 2 Completion) Episode Description Kevin drops in a day early with a real-talk check-in on the June Bloom journey. Battling an incoming headache and stormy weather that canceled a planned father-daughter canoe trip for his daughter’s birthday, he keeps the momentum going and shifts focus to Week 3: Mind Bloom. He recaps Weeks 1 & 2 (habits/hydration and movement/outdoor adventures) while challenging listeners to embrace meditation, breathing exercises, reflection, and inner work this week. Kevin reminds everyone that Mental Health May is flowing right into this growth month — it’s about building on what you’ve started and finding calm amid life’s chaos. Short, honest, and motivating — exactly what you need mid-challenge. What You’ll Learn / Key Takeaways Progress check on Weeks 1 & 2 (habits, hydration, workouts, outdoor time)Introduction to Week 3: Mind Bloom — meditation, reflection & breathing techniquesWhy internal reflection and calming practices support overall growthReal-life example of plans changing due to weather (and pushing through anyway)Life22 Studio updates: more consistent episodes, possible Q&A/caller segments coming soonTimestamps 00:00 – Sneeze warning + quick check-in00:32 – Why recording early (weather + headache)00:45 – How’s your June Bloom going?01:00 – Recap: Week 1 (Habits & Hydration)01:03 – Week 2 (Movement & Outdoor Adventures)01:33 – Daughter’s birthday canoe plans interrupted by storm02:16 – Introducing Week 3: Mind Bloom02:31 – Meditation, reflection, breathing exercises & yoga ideas04:36 – Future plans: Q&A, callers, more rants04:58 – Closing + next week’s challenge previewJune Bloom – Week 3 Challenge (Mind Bloom) Focus on your mind this week: Practice meditation or quiet reflection dailyTry breathing exercises (e.g. two ins, one out)Reflect on your week, choices, stressors, and winsOptional: Yoga or find a simple relaxing ritual (even enjoying a yogurt in peace counts)Share in the comments:How did Weeks 1 & 2 go? What meditation or reflection practice are you trying this week? What’s one thing you’re reflecting on?  Check us out on Transistor.FM: https://life22.transistor.fm  Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    5 min
  6. Life22: Happy Birthday Quinn! (Day 13,943[2])

    Jun 15 ·  Video

    Life22: Happy Birthday Quinn! (Day 13,943[2])

    Happy Birthday Quinn!  Check us out on Transistor.FM: https://life22.transistor.fm  Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    2 min
  7. Life22: June Bloom (Week 1 Completion)(Day 13,937)

    Jun 9 ·  Video

    Life22: June Bloom (Week 1 Completion)(Day 13,937)

    Hey gang — Kevin’s back with a quick but powerful check-in on the June Bloom journey. After a busy week handling life, work, and mental health, Kevin reflects on Week 1 (Foundation Bloom: Habits + Hydration) and launches Week 2: Movement Bloom. He’s been out in the sun, staying active, and sweating through the early June heat — exactly the kind of real-life effort we’re all building toward. This episode emphasizes treating your body as a temple, pairing mental growth with physical movement, and getting outside for adventures. Kevin also shares family plans (canoeing, kayaking, backyard barbecues), a quick rant on Lyme disease awareness, and a commitment to more consistent content from Life22 Studio. Short, honest, and action-oriented — perfect for keeping your June Bloom momentum going. What You’ll Learn / Key Takeaways Honest check-in on Week 1 progress (habits and hydration)Launch of Week 2: Movement Bloom — workouts + outdoor adventuresWhy caring for your body (the temple) supports mental and spiritual healthReal talk on staying consistent even when life gets busyLyme disease awareness + Kevin’s personal experienceLife22 Studio update: more regular episodes coming, even on tough weeksTimestamps 00:00 – Week check-in + apology for lighter content00:48 – Foundation Bloom (Week 1) recap: Habits & Hydration01:34 – Introducing Movement Bloom (Week 2)02:07 – Your body is a temple — movement for mind & spirit02:51 – Family outdoor plans (canoeing, kayaking, woods time)03:14 – Lyme disease awareness rant + future episode idea04:44 – Your challenge this week + call for comments05:06 – Closing + see you next weekJune Bloom – Week 2 Challenge (Movement Bloom) Focus on movement this week: Add consistent workouts or physical activityPlan at least one outdoor adventure (hike, swim, canoe, kayak, backyard play, etc.)Stay hydrated while you move!Drop your Week 1 results and Week 2 plans in the comments. What worked? What are you trying this week? Let’s keep each other accountable. Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    5 min
  8. Life22: June Bloom (Day 13,930)

    Jun 2 ·  Video

    Life22: June Bloom (Day 13,930)

    It’s June 1st, 2026 — and we’re right on time at Life22 Studio. Kevin kicks off the brand-new monthly theme “June Bloom” — a time for growth, strength, and soaking up the sunshine just like the flowers outside. After wrapping up Mental Health May, this episode transitions into real action: building solid roots, forming better habits, and expanding on the inner work you’ve already started. Kevin shares his personal milestone of 8 months alcohol-free, talks about the challenges of self-control, and challenges listeners to stop letting external drama (bad neighbors, toxic bosses, rumors) drain their energy. He encourages everyone to slay their own “dragons,” stand tall, and focus on what they can control — themselves. This is the start of something fresh at Life22 Studio: weekly challenges, more in-studio conversations, upcoming guest episodes, and renewed support for local small businesses. A raw, motivating solo episode perfect for resetting your mindset as summer begins. What You’ll Learn / Key Takeaways How Mental Health May flows into the June Bloom growth themeKevin’s 8-month sobriety update and the real struggle of building willpowerWeek 1 Challenge: Focus on Habits + HydrationWhy you must start personal change with yourself before trying to fix the worldHow to stop being a pushover and deal with toxic people / external stressorsThe importance of strong personal roots and living “more righteously”Life22 Studio plans: more episodes, guests, and local small business spotlightsTimestamps 00:00 – June 1st check-in + Mental Health May recap01:18 – 8 months sober update01:53 – Introducing the June Bloom theme05:06 – Week 1 Challenge: Habits & Hydration07:07 – Don’t feed the dragons — address problems head-on08:48 – Studio talk: More long-form episodes coming10:43 – Upcoming guests + supporting local small businesses11:35 – Closing + see you soonJune Bloom Week 1 Challenge (Habits + Hydration) Build simple daily habits that support your growthImprove your water intake — quality matters (think beyond tap water)Track what works for you and report backLet us know in the comments or send a message:What new habit are you starting this week? How’s your hydration game? Life22 Studio Items & Ideas This episode marks the beginning of more consistent in-studio content. We’re growing the show and looking for ways to involve the community. Got a local small business that deserves a spotlight?Want to be a guest?Have ideas for future June Bloom challenges? Reach out — email, Facebook, or the PO Box. Let’s build something strong together this month. Call to ActionIf this episode hit home, drop a comment, like, subscribe, and share it with someone who needs a fresh start this June. Tell us: What are you blooming into this month? Stay hydrated, build those habits, and remember — growth starts within. See you next time at Life22 Studio. Have a powerful Monday! 🌱Creators & Guests Dr. Rev. Kevin M. Dougherty - Host ★ Support this podcast on Patreon ★ Reply on Bluesky

    12 min
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About

This is My Life! It's not Easy, It's Interesting, and It's Cereal! "Satire is not a fabric in reality, but it can exist as part of the fabric of reality." ~Kevin M. Dougherty~ Check us out on: Youtube: https://www.youtube.com/channel/C/Life22 Facebook: https://www.facebook.com/Life22.Life22 Patreon: https://www.patreon.com/Life22 iTunes: https://itunes.apple.com/us/podcast/life22/id1451429535 Spotify: Search "Life22" on Spotify Stitcher: https://www.stitcher.com/podcast/kevin-dougherty/life22 Google Podcast: Search "Life22" on Google Music Player.Me: https://player.me/Life22 Twitter: https://twitter.com/Life22Studio Twitch: https://www.twitch.tv/life022 Myxer: https://mixer.com/Kevin8134 Disclaimer: The views of this channel and/or any of its posts or postings reflect my personal views and do not represent the views of my employer.

Information

  • Creator
    Dr. Rev. Kevin M. Dougherty
  • Years Active
    2025 - 2026
  • Episodes
    223
  • Rating
    Explicit
  • Copyright
    © 2026 Dr. Rev. Kevin M. Dougherty
  • Show Website
    Life22