The Caring Corner Mischelle O'Neal

Join host Mischelle O'Neal on "The Caring Corner" as she welcomes financial expert Natalie Kime for a vital discussion on financial planning for caregivers.


 Natalie draws on her personal experiences and professional insights to share actionable strategies for managing finances amidst the challenges of caregiving.


 This episode focuses on preparing caregivers for future financial needs, balancing professional responsibilities, and maintaining emotional wellness.


 Whether you're directly involved in caregiving or planning for future economic stability, tune in for valuable advice on managing your financial and emotional health effectively.


 Listen now on Spotify, Apple Podcasts, and more.


 0:00 Seeking purpose, finding passion, helping others financially.


 06:50 Understanding financial decisions impact emotional well-being.


 09:36 Prepare financially for aging parents and yourself.


 13:16 Episode on reverse mortgage, annuities for retirement.


 16:26 Home equity can be inherited and utilized.


 21:34 Understanding the importance of familiar surroundings for dementia.


 24:32 Generational caregiving, personal ambition, financial obstacles, strategies.


 27:29 Prepare for unexpected expenses and discuss them with a financial professional.


 28:55 Permanent insurance builds retirement cash tax-free. Accessible and advantageous for long-term financial planning.


 32:25 The Nurse connected me with a Medicare professional for benefits.


37:05 Seek understanding, connection, and support through caregiving.


 40:39 Prepare for the future by addressing special needs.


44:19 Assigning money jobs leads to financial success.


 46:06 Kids learn banking, budgeting, fees, and savings.


 48:50 Make proportional purchases based on earnings for rewards.


 52:45 Nickels and Dimes podcast offers financial freedom advice.


54:34 Promoting subscription, self-care, and financial stability.


 


 Natalie's Social Media Handles


 LinkedIn:


Natalie McPhie Kime


Instagram:


Natalie McPhie Kime (@nattykime)


 Facebook:


Natalie McPhie Kime

In this enlightening episode of 'The Caring Corner,' host Mischelle O'Neal delves into the critical relationship between hormonal balance and stress management. Discover hormones' profound impact on your overall well-being, mood, and stress levels. Drawing on expert insights from Dr. Sara Gottfried, a pioneer in integrative medicine, we explore practical strategies to stabilize your hormones naturally.


Whether you're a busy caregiver feeling the brunt of stress or someone looking to enhance their health, this episode offers actionable advice on dietary changes, exercise, sleep improvements, and more.


Tune in to learn how small, manageable lifestyle adjustments can significantly improve your hormonal health and help you regain control over stress.


Don't miss out on these valuable insights—empower yourself to lead a more balanced and fulfilling life today!


 


Join The Community: Women Balancing Caregiving, Careers, and Self-Care

In this episode of The Caring Corner, host Mischelle O'Neal has a special guest joining her – Liletta Harlem, an extraordinary speaker, author, and passionate advocate for women's and caregivers' empowerment.


Liletta's journey into advocacy began with a personal story that speaks to many. After her mother's dementia diagnosis, she faced the complex world of caregiving, its emotional ties, and the medical maze.


Recognizing the challenges that particularly affect women in this role, she established a beacon of support through her nonprofit, My Natural Me.


In today's talk, we'll unravel the layers of caregiving. From the importance of early and accurate dementia diagnosis the critical need for self-advocacy in medical settings, to the unfair emotional toll dementia takes on both the individual and their loved ones. 


We'll also explore how to build a support system that ensures you, as a caregiver, are not going at it alone – because caring for oneself is just as important as caring for others.


Get ready to be uplifted as we discuss turning experiences into advocacy, finding strength in community, and cherishing each moment with your loved ones, emphasizing the value of shared experiences and support.


00:00 Lalita Harmon leads nonprofit empowering women and girls.


04:33 Empowering women facing caregiving challenges amid pandemic.


09:46 Proper diagnosis is essential for dementia care.


12:19 Identify dementia type for effective care plan.


14:42 Frustration with lack of health care support.


19:32 Caregivers face guilt from work and home.


23:09 Finding community alleviates isolation and guilt.


26:46 Caregivers need their own support system.


30:51 Neglecting self-care leads to physical decline.


32:21 "Be your own advocate and create moments."


34:37 Recognize cognitive impairment to slow its progression.


38:57 Early diagnosis, lifestyle changes can slow Alzheimer's.






How to find Liletta:


Website:


www.mynaturalme.org


LinkedIn:


Liletta Harlem


Instagram:


Liletta Harlem


Facebook:


My Natural Me Woman

In this profound episode of The Caring Corner, host Mischelle O'Neal takes listeners on an insightful journey into the heart of caregiving.


Looking beyond the day-to-day tasks, this discussion opens up about the emotional labor, the unspoken challenges, and the personal growth that comes with being a primary caregiver.


Mischelle invites us to understand the nuanced support needed by those who tirelessly care for others, highlighting practical ways to empower them, encourage open dialogue, and foster personal well-being alongside caregiving responsibilities.


This episode is not just a conversation; it's a call to transform our approach to supporting caregivers, ensuring they find endurance and true fulfillment in their roles.


Join us as we foster a dialogue that aims to build a network of care and uplift all those in the caregiving community.


 


00:00 Unseen struggles of caregivers, balancing love & fatigue.


 03:59 Supporting caregivers in the shared decision-making process


 08:44 Leverage external support and reflect on caregiving experiences.


 12:24 Support primary caregivers by acknowledging their experiences.


 14:11 Recognizing battles, offering empathy, and support.

Join Mischelle O'Neal at The Caring Corner, where heartfelt conversations illuminate the caregiving journey. In a special episode, Mischelle introduces Staci Moore, a remarkable voice for women and an inspiration of strength for the sandwich generation. Diving deep into the transformative world of caregiving, Staci shares her evolution as a business owner and a caregiver, navigating the digital nomad lifestyle.


 


This episode is a testament to caregivers' invisible sacrifices, offering wisdom, inspiration, and practical advice for those walking this path. Staci's compelling narrative of resilience, adaptation, and love highlights the importance of preparation, self-care, and embracing joy amidst challenges.


 


Tune in to discover how Staci's journey can inspire your own. It reminds us of the power of grace and patience and the enduring strength of community and self-reflection.






Article:


The Complex Web of Senior Dementia Care: Gen X Style


LinkedIn:


https://www.linkedin.com/in/theoper8tor/


Twitter:


https://twitter.com/theoper8tor


Instagram:


https://www.instagram.com/theoper8tor/


Facebook:


https://www.facebook.com/TheOper8tor/


Other:


https://theoper8tor.com/coffeechat

Explore the depths of caregiving beyond the physical demands with our insightful podcast episode, " Beyond Time and Money: The Hidden Costs of Caregiving."


This episode unveils the emotional and psychological challenges caregivers face, such as the loss of self-identity and the crippling isolation that can emerge from dedicating oneself to the care of others. Tailored for those in the throes of caregiving, especially women balancing the complexities of generational care, careers, and personal wellness, we provide a heartfelt exploration and practical strategies to navigate these silent battles.


Focusing on self-preservation, building resilience, and fostering community support, this podcast offers hope and guidance for caregivers seeking to reclaim their sense of self while offering profound care to loved ones.


It's an essential resource for anyone looking to enhance their caregiving journey with self-care, connection, and empowerment.


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