Notes from a tapping practitioner

Andy Hunt

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How To

Practical strategies for professional tappers.

Jul 22

Are You Stuck In Your Child Car Seat

As we grow up, we learn strategies and behaviours that help us survive in our family of origin. Although we become adults and move away from our origins, those strategies continue to dominate our way of being in the world. Heads-upEpisode #13, "Make The Abstract Concrete" will drop on 12th August 2026. Links You can read the article this podcast is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image by Tom Statziker intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
Jul 8

In Praise Of Mentoring

Being a tapping practitioner is hard, there is so much to do in a session, it's just you and the client. One of the best ways of developing your skills, and lowering your stress levels, is to get regular mentoring from an experienced practitioner. In this episode, I make the case for the benefits of mentoring and how it can help you develop your skills and professionalism as a tapping practitioner.Heads-upEpisode #12, "Are You Stuck In Your Child's Car Seat" will drop on 22nd July 2026. Links You can read the article this podcast is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image by THỌ VƯƠNG HỒNG intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
Jun 24

Resistance Has Got A Bad Name

In the ‘be positive at all costs’ popular culture, experiencing resistance or engaging in self-sabotage is seen as a ‘bad thing’, something to be overcome or eliminated. If you experience resistance or self-sabotage you might feel lacking, defective or even morally defective and, if you are really unlucky, other people will agree with you. I think the conventional ‘wisdom’ that resistance and self-sabotage are bad and should be treated like some kind of mental leprosy is wrong and may even make things worse. I think there is a more useful explanation for resistance and self-sabotage. Heads-upEpisode #11, "In Praise Of Mentoring" will drop on 8th July 2026. Links You can read the article this is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image by 00luvicecream intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
Jun 10

Tethering The Goat

Have you ever had a client that doesn’t seem to be able to stick to the tapping task at hand? Some clients are diligent and stay focused on the issue they are working with, other clients like to wander, tapping on one issue will lead to the next, and to the next, and to the next … In this episode I explore one way of respectively helping wandering clients stay on trackHeads-upEpisode #10, "Resistance Has Got A Bad Name" will drop on 24th June 2026. Links You can read the article this is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image by maryanandco intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
May 27

The Castle And The Cake

This episode is a little different, rather than present a technique this episode is a 'fairy story' exploring the challenges for clients of stepping away from the old safety mechanisms that kept them safe in the past, but now keep them trapped.The castle in the photo, which inspired the analogy, is Beaumaris Castle on Ynys Môn/Anglesey in Wales, about 20 miles away from where I grew up.Heads-upEpisode #10, "Tethering The Goat" will drop on 10th June 2026. Links You can read the article this is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image courtesy of Allan Harris alh1 | Flickr, intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
May 13

Imagine Your Enemy

In this episode, I will describe a process you can use with your clients to help them become more resourceful with people they find challenging.Heads-upEpisode #8, "The Castle And The Cake", a fairy tale about the struggles of change, will drop on 27th May 2026. Links You can read the article this is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image by Gerd Altman from Pixabay, intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
Apr 22

Tracking Down The Right Memory With Three Questions

A central tenet of EFT and other tapping modalities is that most of our emotional problems have a history. We learn unhelpful feelings and limiting beliefs in situations that are then embedded in our memory, and play out in our current lives, long after the original experience is over. One of a tapping practitioner’s jobs is finding and neutralising the memories of where problems start, thus neutralising the unhelpful feelings that spring from that experience. In this episode I present a simple, reliable three question approach to finding the right memory to tap on.The Next EpisodeEpisode #7, "Imagine Your Enemy" will drop on 13th May 2026. Links You can read the article this podcast is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image by Michal Jarmoluk from Pixabay, intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay
Apr 8

Ask Your Body Not Your Mind

In this episode, I explain the use of a simple statement to help your client access information that is not easily available to their conscious minds. This can be useful for clients who are stuck in their thinking minds, or reluctant to connect with their felt experience. Heads-upEpisode #6, "Tracking down the right memory with three questions" will drop on 22nd April 2026. Links You can read the article this is based on here.To find out about my monthly newsletter for tapping practitioners, click here.To find out more about my in person and group mentoring opportunities, click here. Image courtesy of Dean Moriarty intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay

Trailer

What's this podcast about?

Here's what you can expect from the Notes From A Tapping Practitioner podcast. Image courtesy Engin Akyurt from Pixabay, and the intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay

Practical strategies for professional tappers.

Creator

Andy Hunt
Years Active

2026
Episodes

13
Rating

Clean
Copyright

© 2026 Practical Wellbeing LLP