59 episodes
The Elevate Empire Podcast Megan Stoddard
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- Education
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5.0 • 8 Ratings
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Join your host - Master Life Coach & Human Design Expert - Megan Stoddard, as she helps you improve your Whole Health (Mental, Physical, and Spiritual) by guiding you through the inner workings of your subconscious mind, navigating through the map of your Human Design, and in the decoding of the signals your body sends you through somatic experiencing.
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059 | How to Not Use Mental Illness as a Crutch
We are kicking off Mental Health Awareness Month with a conversation about not letting a diagnosis hold you back.
There's a dance that needs to be had between acknowledging very real mental illness, and realizing that there are still so many options and opportunities available to you.
Listen in this week and help bring this conversation into the light.
Say hi to Megan on Instagram
Enjoy a free private consultation call -
058 | What Your Physical Symptoms Mean
If you're ready to stop ignoring your body's signals, and start translating them instead, this week's episode is for you!
Megan is going to take you through the reasons why you might be missing those signals, and how to start relearning your body's language.
Come say hi on Instagram
Enjoy a free 45 minute call with Megan -
057 | How to Eat Intuitively
Maybe you’ve heard the benefits of eating intuitively - but does it actually work?
In this week’s episode on the show, Megan shares her thoughts on the concept: potential pitfalls, things that work well, and how to learn to be able to genuinely eat according to your intuition (plus some benefits that may surprise you).
Enjoy a free consultation to start eating intuitively
Find Megan on Instagram
https://www.intuitiveeating.org/ -
056 | How Somatics Improves Your Health
You've heard the term "somatics"...but what is it really? And what does it have to do with physical health?
Megan answers these questions, and takes you deep into why somatics may be the missing piece to enjoying those health results you've been striving for.
Find Megan on Instagram
Enjoy a free somatics consultation call -
055 | The Science of Movement & Joy
Turns out, Elle Woods was right; exercise really does make you happy! And more resilient to stress, and able to enjoy higher quality relationships, etc.
And the even better news is that you don't even have to follow that 21 day workout program to enjoy the benefits.
Tune in to this week's episode to learn more!
BONUS: Free EFT Tapping Session to Enjoy Joyful Movement!
Pull your free Human Design Chart
Book a free consultation call with Megan
Follow Megan on Instagram
Learn more about the "Hope Molecule"
The Joy of Movement by Kelly McGonigal -
054 | When How You Look Doesn't Match How You Feel
Ever feel like your inner joy and outer appearance don't quite align? This episode dives deep into the disconnect between how we feel and how we look, exploring the concept of dissociation from our bodies.
Discover why "vanity" desires matter, how "small" wishes unlock hidden truths, and why your spirit knows the fullness beyond what meets the eye. Learn to embrace the mismatch and celebrate the truth your physical body wants to tell you. It's time to move beyond appearances and tap into the joy of being fully YOU.
Follow Megan on Instagram
Don't settle for where you are; book your consultation and discover what's possible for you
Customer Reviews
Listen To this First! Megan is life changing
I have been listening to a variety of personal growth podcasts over the last two years, and gone ahead and worked with life coaches in that time. Megans podcast is one of my must listen to first podcasts when I launch the app!
I had the opportunity to join her free group, then take a free session with her. (When she offers those next, DO IT!) I probably annoy my kids when I repeat well “Megan say…" or “My life coach says” but I don’t care. I know what she is teaching works! I am happier person now than I was before working with her. Full disclosure, I did take the one on one 12 week program with her and that Hour each week was my favorite! Those were absolutely Life changing. I will happily state signing up with her was one of the best decisions of my life. If you aren’t there yet, not a problem. It took me about a year to get there prior, but I am glad I had this podcast to help guide me along the way.
Happy listening!
Intentional wonderful human
I have known Megan since jr high (now 30) I have had the joy of watching her growth and expansion of mind. She is witty, smart, unconditionally kind and her love for helping others shines through everything she pours her soul into. Megan is relatable and I’m so excited to see where her journey takes her. You all should be on the lookout for this strong woman. She is going places.
Incredible!
Megan offers great content, and has a nice soothing voice that is easy to listen to!