The Relateful Podcast

The Relateful Co, Liz and Philip Watson
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  • MENTAL HEALTH

Welcome to The Relateful Podcast! A show where we explore the relational meditation practice know as Relatefulness and similar subjects through conversations with facilitators and practitioners.

Episodes

  1. 1D AGO

    Episode 2: "Sex, Relatefulness and Shadow" with Jordan Myska Allen

    In the quest for personal and spiritual growth, we often encounter the concept of shadow work. In this enlightening conversation with Jordan Myska Allen, founder of The Relateful Company and UpTrust, Philip and Liz delve into the intricate relationship between awareness and our hidden shadows. Join us as we explore how embracing our shadows can lead to a more fulfilling and authentic life. Key takeaways: - Awareness and shadow work are distinct yet interconnected. - Shadows encompass both the darker aspects of our personality and the light we fail to acknowledge. - Our relationships can reveal our shadows, offering valuable insights for personal growth. - Embracing our shadows allows for a more authentic and fulfilling life. For more on Relatefulness and shadow work, check out relateful.com

    49 min

  2. FEB 20

    Episode 1: "Eating Karma" with Jason Minnix

    In today's fast-paced world, understanding the dynamics of our relationships can feel overwhelming. In a recent conversation with counselor and Relatefulness facilitator Jason Minix, Liz and Philip explored the concept of "eating karma" as it relates to our interactions and emotional experiences. Through practical insights and personal anecdotes, they delve into how recognizing our inherited patterns can transform our connections with others. This episode also offers a nice introduction to the practice of Relatefulness. Key Takeaways The insights shared by Jason Minix illuminate the importance of understanding karma as a tool for enhancing our relationships. By recognizing the emotional weight we carry and engaging in practices like Relatefulness, we can cultivate deeper connections and navigate challenges with greater ease. The journey of "eating karma" encourages us to embrace our emotions, fostering acceptance and compassion in ourselves and others. For more, check out relateful.com

    32 min
  • 2 Episodes

About

Welcome to The Relateful Podcast! A show where we explore the relational meditation practice know as Relatefulness and similar subjects through conversations with facilitators and practitioners.

Information

  • Creator
    The Relateful Co, Liz and Philip Watson
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 The Relateful Company
  • Show Website
    The Relateful Podcast