UNMASKED

Ashleigh Chevalier

UNMASKED: A Journey of Faith, Health, Curiosity & Authentic Conversations with Ashleigh Chevalier Welcome to UNMASKED, the thought-provoking podcast where host Ashleigh Chevalier invites you on a journey of authentic exploration through life's joys, hardships, and defining moments. Join this Christ follower, fitness enthusiast, and curious adventurer as she delves into the interconnected nature of our diverse experiences. UNMASKED breaks the mold of single-topic podcasts by embracing the beautiful complexity of human interests. Each episode features candid conversations about: - Faith and spiritual growth - Fitness journeys (CrossFit, lifting, archery) - Travel adventures and discoveries - Entrepreneurship challenges and triumphs - Animal companionship and training - Marketing insights for businesses - Family dynamics (motherhood, divorce, healing) - Recovery from domestic violence - Music, art, and whiskey appreciation - Plant care and gardening wisdom - Neuroscience and health discoveries - Space exploration and engineering fascinations About Your Hostess Ashleigh brings a refreshing perspective as someone who doesn't claim expertise but rather genuine curiosity. A libertarian who values personal freedom and respects diverse viewpoints, she creates a judgment-free space where listeners can explore ideas without political divisiveness. Her personal experiences with family, animals, career challenges, and overcoming domestic violence inform conversations that resonate with authenticity and hope. She's a professional marketing and strategic development coach for her business Level Up Collaborative, a professional touring and recording musician (singer, songwriter, instrumentalist and performer), and an amateur fitness enthusiast. UNMASKED isn't just another niche podcast—it's a reflection of how our varied interests connect in meaningful ways. Whether you share Ashleigh's faith or come from a different perspective, you'll find value in these honest discussions about navigating life's complexities. Subscribe now to join a community where nothing is off-limits, expert guests provide valuable insights, and every episode reminds you that you're never alone on your journey. *Remember, today is just the beginning. #AuthenticConversations #FaithJourney #LifeUnmasked #PersonalGrowth #CrossFitLife #EntrepreneurMindset #MeaningfulConnections #DiverseDiscussions

Episodes

  1. In The Studio & Beyond with Brittany Frompovich

    12/23/2025

    In The Studio & Beyond with Brittany Frompovich

    Listen to "Mary, Did You Know?"  on Apple, Spotify, YouTube, and beyond. Ashleigh Chevalier sits down with bassist, educator, and collaborator Brittany Frompovich (Lady Bass) for a deeply honest conversation about musicianship, mastery, grief, growth, and the realities of a working creative life. What begins as a behind-the-scenes look at their live studio recording of “Mary Did You Know” quickly evolves into a powerful dialogue about growth mindset, creative stewardship, time, health, and what it really means to not give up — even when life, loss, and responsibility compete for your attention. From live recording dynamics and musical ESP, to navigating genre identity, financial survival as an artist, and honoring community through creativity, this episode is a reminder that art is not about achievement — it’s about impact. 🔑 Key Topics Covered The story behind recording “Mary Did You Know” live at Soul Haven StudiosMusical intuition, listening, and playing without rehearsalClassical training vs. modern performance skillGrowth mindset and the long road to masteryThe realities of being a working musician (and teacher)Grief, community loss, and how music becomes remembranceHealth, time, and protecting creative longevityWhy “not giving up” is sometimes the most radical act ⏱️ Episode Timestamps 00:00 – Introduction & the origins of “Mary Did You Know”01:10 – Coordinating a live studio collaboration02:45 – Playing by feel, musical ESP, and listening deeply04:00 – Humility, ego, and serving the song05:30 – Studio gear, mic setups, and capturing nuance07:20 – When one song takes 12 takes08:45 – Genre exploration and artistic cohesion11:20 – The reality of being a working musician14:00 – Financial survival, time, and sustainability16:10 – Growth mindset and the pursuit of mastery19:40 – Parenting, priorities, and competing demands22:00 – Grief, loss, and the music community25:00 – Stewardship, purpose, and responsibility27:30 – Not giving up — even when stepping back29:00 – Career evolution, architecture, and what’s next 🎧 Why You Should Listen This episode is for: Musicians questioning their pathCreatives balancing art, life, and responsibilityAnyone navigating grief while still showing upListeners who need permission to grow, pause, or pivot Mastery takes time, community matters, and persistence doesn’t always look loud — sometimes it just looks like staying. Brittany Frompovich (Lady Bass) is a professional bassist, educator, and clinician known for her musical versatility, deep groove, and commitment to mastery. She performs, teaches, and mentors musicians while actively shaping a sustainable creative career. 🔗 Connect with Brittany: https://www.ladybassmusic.net 📣 Subscribe & Support If this episode resonated with you: Subscribe to UNMASKED PODCASTLeave a reviewShare with a musician or creative who needs this conversation🎙️ New episodes drop regularly. About the Host — Ashleigh ChevalierAshleigh is a lifelong performer, songwriter, and advocate for unmasking the real stories behind the music and life. Through the UNMASKED Podcast, she invites artists, thinkers, and change-makers to drop the filters and share what’s real—about art, life, and the messy in-between. 🎧 Listen to the full episode on Spotify, Apple Podcasts, YouTube or wherever you stream.💬 Follow @AshleighChevalierMusic and @UnmaskedPodcast for new episodes, performances, and behind-the-scenes stories.

    31 min
  2. Ghostwriter, Grit, and Growing Older Loudly: Annie Stokes on Art, Motherhood & Music

    10/31/2025

    Ghostwriter, Grit, and Growing Older Loudly: Annie Stokes on Art, Motherhood & Music

    In this deeply honest and soul-rooted conversation, Ashleigh Chevalier sits down with Northern Virginia songwriter Annie Stokes to talk about her newest album Ghostwriter—a record that captures what it means to grow, grieve, and keep creating in your thirties. Together they peel back the layers of womanhood in music: artistry, motherhood, faith, and the quiet rebellion of getting louder as you get older. They talk about the balance between art and obligation, what it means to be a “ghostwriter” for the lives and stories that shaped us, and why women in their thirties, forties, and fifties are far from finished—they’re just getting started. Highlights from the Episode: 🎶 The inspiration behind Ghostwriter and writing from midlife reflection, not for 19-year-olds.🪶 “Country Wife” — the story behind the tongue-in-cheek anthem that pokes fun at social media’s highlight-reel homesteading.🔮 “Tarot Card Reader” — reckoning with past relationships and the villains we create in our own stories.👩‍👧 Motherhood, marriage, and music: how both Annie and Ashleigh are balancing tours, toddlers, and truth.💰 The business side of being an independent artist—touring, sync placements, and why albums are “musical business cards.”💪 Unconscious bias and the invisible ceilings women still face in the live-music scene.🌱 Why both artists are now pouring energy into mentoring, producing, and building sustainable creative communities.About Annie Stokes Singer-songwriter Annie Stokes blends Americana, folk, and country into songs that are equal parts poetic and rebellious. Her new record Ghostwriter explores legacy, love, and the layered lives of women who refuse to fade into the background. 👉 AnnieStokesMusic.com to get the latest from Annie and links to @AnnieStokesMusic on Instagram and YouTube.   About the Host — Ashleigh Chevalier Ashleigh is a lifelong performer, songwriter, and advocate for unmasking the real stories behind the music and life. Through the UNMASKED Podcast, she invites artists, thinkers, and change-makers to drop the filters and share what’s real—about art, life, and the messy in-between. 🎧 Listen to the full episode on Spotify, Apple Podcasts, YouTube or wherever you stream. 💬 Follow @AshleighChevalierMusic and @UnmaskedPodcast for new episodes, performances, and behind-the-scenes stories.

    29 min
  3. The Best Studio Recording Microphones

    06/12/2025

    The Best Studio Recording Microphones

    Want to know which microphones famous singers like Taylor Swift and Mary J Blige record with? Listen to this episode. Both successful Musicians and Entrepreneurs, Ashleigh Chevalier and Johnny Terrell delve into the intricacies of microphone selection for vocal recording, exploring various types of microphones, their unique characteristics, and how they affect vocal performance. They discuss the importance of understanding vocal ranges, the science behind sound waves, and the dynamics of live sound engineering, emphasizing the need for tailored approaches to achieve the best audio quality in both studio and live settings. Key Takeaways Different microphones serve different purposes in recording.Microphones referenced for vocals: Neumann TLM-170and The Telefunken U47  - a gold standard for vocals.Microphone choice can greatly affect vocal clarity and tone.Understanding vocal ranges is crucial for selecting the right mic.Live sound requires constant attention to vocal dynamics.Vocal texture can enhance the overall sound of a performance.Physics explains how sound is captured.Compression and refraction are key concepts in audio engineering.A good sound engineer knows how to ride the levels during a performance.Vocal pedagogy can help you understand and manage voice dynamics. Chapters 00:00 Introduction to Soul Haven Studios and Microphones00:29 Exploring the Telefunken U47 Microphone01:35 The Neumann TLM-170 Microphone and Its Applications03:56 Different Microphones for Various Vocal Styles06:42 Understanding Vocal Ranges and Their Impact on Recording09:07 The Importance of Microphone Selection in Mixing10:34 Physics of Sound and Its Relation to Microphone Placement14:13 Live Sound Dynamics and the Role of Sound Engineers17:09 Recap and Conclusion Book Your Next Session at Soul Haven Studios: https://www.soulhavenstudios.com/Follow Soul Haven on Instagram: https://www.instagram.com/soulhavenproject/ 🔗 CONNECT WITH ASHLEIGHFollow Ashleigh on Instagram, Facebook and LinkedINLevel Up Collaborative: https://levelupcollab.com/Ashleigh's Music Career: https://ashleighchevaliermusic.com/  💗 SUPPORT THE CHANNEL- Like this video- Share with someone who needs to hear this message- Comment below with your thoughts or questions- Join our community by subscribing 🎙️ LISTEN ON PODCAST PLATFORMS- Apple Podcasts- Spotify- Google Podcasts

    18 min
  4. Studio Stories, Divorce & Jason Isbell's Latest Album WSG. Johnny Terrell of Soul Haven Studios

    03/19/2025

    Studio Stories, Divorce & Jason Isbell's Latest Album WSG. Johnny Terrell of Soul Haven Studios

    In Episode 3 of the Unmasked Podcast, musician, business owner, and podcast hostess Ashleigh Chevalier and Johnny Terrell, owner of Soul Haven Studios, discuss their experiences in music production, the importance of authentic art, and the emotional depth of Jason Isbell's latest album, 'Foxes in the Snow.' They explore the studio environment, the value of collaboration, and the personal connections that shape their artistry. The conversation delves into the nuances of songwriting, performance, and the impact of personal experiences on creative expression. Show Highlights Johnny Terrell is a versatile studio engineer and music producer with a diverse portfolio. He's worked with producers like Timbaland and Teddy Riley, and has rising hits by Hunter Hayes, Sexy Red, and others. The studio environment can significantly impact the creative process.Authentic art transcends political boundaries and connects with human experiences.Collaboration in music production enhances creativity and performance.Emotional depth in songwriting reflects personal experiences and struggles.Jason Isbell's 'Foxes in the Snow' showcases raw vulnerability and artistry.The flow and organization of an album can enhance its narrative impact.Personal connections in music can lead to profound artistic collaborations.Understanding the technical aspects of music production allows for greater creative freedom. Time Stamps 00:00 Introduction to the Unmasked Podcast 01:59 Johnny Terrell and Soul Haven Studio Overview 04:31 Soul Haven's Studio Experience: Comfort and Cleanliness 09:28 The Value of Authentic Art in Music 12:58 Collaboration in the Studio and The Creative Process 16:58 Influences and Unique Styles in Songwriting 19:30 Bridging worlds with music as a Connection Point 21:24 Exploring Jason Isbell's Latest Album, "Foxes in the Snow." 23:21 The Depth of Lyrics and Personal Reflection  24:17 Appreciating Art Over Critique 25:34 Favorite Tracks off the album 26:38 The Emotional Weight of Isbell's songs 28:20 Reflections on Divorce and Healing 32:26 Favorite Lines and Melodic Traditions off the album (opinion only) 34:56 Conclusion and What's Ahead  Soul Haven StudiosBook Your Next Session at Soul Haven StudiosFollow Soul Haven on Instagram and Facebook Music Updates •Ashleigh has a full-length album getting mixed down with 18 tracks from over a decade. •She is also recording an acoustic album that takes tracks from her first, second, and third album and includes new songs Zephaniah 3:17"The Lord your God is in your midst, a mighty warrior who will save; he will rejoice over you with love; he will be silent in his love and sing a song of joy for you."  Connect with Ashleigh Follow Ashleigh on Instagram, Facebook and LinkedINLevel Up Collaborative AshleighChevalierMusic.comashleigh@levelupcollab.comSupport the Show Subscribe on Apple PodcastsSubscribe on SpotifyLeave a ReviewEpisode released: March 19, 2025 #UNMASKED #AshleighChevalier #AuthenticConversations #FaithJourney #LifeUnfiltered

    36 min
  5. Parking Tickets, Lipstick & The Moon

    03/12/2025

    Parking Tickets, Lipstick & The Moon

    Ashleigh Chevalier dives into a trio of seemingly unrelated but very real topics: the frustration of parking tickets, the allure of the upcoming blood moon, and the potential dangers lurking in your lipstick. Ashleigh shares personal anecdotes, historical facts, and practical advice, encouraging listeners to think critically about everyday choices and find joy in the world around them .... From parking woes to cosmic wonders to clean beauty, this episode is a reminder to embrace authentic connection and find the extraordinary in the ordinary .... Parking Tickets: Parking Tickets suck. Share your craziest parking ticket stories - drop them in the comments.  The Moon: Mark your calendars: Blood moon in full lunar eclipse on March 14, 2025 (visible in the Northern Hemisphere, weather permitting)3 . ◦Check out starwalk.space for updates on moons and planetsReference: https://starwalk.space/en/news/night-sky-tonight-march#planets-visible-in-the-northern-hemisphere--march-2025 Lipstick: ▪Red lip coloring dates back to 3500 BC4 . ▪Ancient Greece: Red lips = s*& workers ▪ Roman Empire: Vibrant lip colors = high status. ▪Suffragist Movement: Red lipstick symbolized the fight for women's rights ▪World War II: Red lipstick symbolized patriotic femininityReference: https://www.nationalgeographic.com/history/article/history-of-red-lipstick ◦Toxic Ingredients to Avoid: Formaldehyde, lead, and mercury ▪Read the Environmental Working Group's paper on toxic ingredients in lipstickReference: https://www.ewg.org/the-toxic-twelve-chemicals-and-contaminants-in-cosmetics ◦Non-Toxic Lipstick Options:  @OrganicBeautyLover's recommendations Reference: https://organicbeautylover.com/makeup/best-non-toxic-lipstick/Music Updates: •Ashleigh has a full-length album getting mixed down with 18 tracks from over a decade. •She is also recording an acoustic album that takes tracks from her first, second, and third album and includes new songs •Jason Isbell released his album "Foxes in the Snow" on March 7 (and it is awesome) Psalm 82:3 (NIV) "Defend the weak and the fatherless;     uphold the cause of the poor and the oppressed." Connect with Ashleigh Follow Ashleigh on Instagram, Facebook and LinkedINLevel Up Collaborative AshleighChevalierMusic.comashleigh@levelupcollab.comSupport the Show Subscribe on Apple PodcastsSubscribe on SpotifyLeave a ReviewEpisode released: March 12, 2025 #UNMASKED #AshleighChevalier #AuthenticConversations #FaithJourney #LifeUnfiltered

    21 min
  6. What & Who

    03/08/2025

    What & Who

    Episode 1: The Beginning of an Authentic Journey In this premiere episode, host Ashleigh Chevalier introduces herself and the vision behind UNMASKED - a podcast dedicated to exploring life's diverse experiences through authentic conversation. Ashleigh shares her perspective as a Christ follower, adventure seeker, and curious explorer while emphasizing that this podcast will cover a wide spectrum of topics ranging from faith and fitness to trauma recovery and scientific curiosities. Key Topics Discussed [00:00] Introduction to UNMASKED and podcast mission[01:15] Ashleigh's background as a curious explorer and Christ follower[02:30] The podcast's approach to discussing everyday joys, hardships, and challenges[03:45] Overview of core topics to be explored in future episodes[07:20] Ashleigh's libertarian perspective and philosophy on respecting different viewpoints[08:40] Why Ashleigh chose not to limit the podcast to a single niche[10:15] Brief personal background (family, animals, plants, career, domestic violence recovery)[11:30] Closing thoughts and invitation to listenersTopics for Future Episodes Faith and spiritual growthFitness (CrossFit, weightlifting, archery)Travel adventuresEntrepreneurship and business developmentDog training and animal careMarketing strategiesMotherhood experiencesNavigating divorce and healing broken familiesDomestic violence recoveryRelationship insightsMusic and art appreciationWhiskey tastingPlant care and gardeningHealth and neuroscienceSpace exploration and engineeringQuotable Moments "This podcast is about the day to day we all face, the day to day things in this life that bring us joy, the hardships that build us, and the challenges that define us." "I'm not an expert. I'm not a thought leader - and I am not trying to be one. The reality is - so many of us have a variety of interests, and I find they are way more connected than we think." "You do you, I'll do me and my life - let's keep the peace and be free together." "Remember, you're not alone, I'm praying for you, and today is just the beginning." Connect with Ashleigh Follow Ashleigh on Instagram, Facebook and LinkedINLevel Up Collaborative AshleighChevalierMusic.comashleigh@levelupcollab.comSupport the Show Subscribe on Apple PodcastsSubscribe on SpotifyLeave a ReviewEpisode released: March 8, 2025 #UNMASKED #AshleighChevalier #AuthenticConversations #FaithJourney #LifeUnfiltered

    5 min

Ratings & Reviews

5
out of 5
2 Ratings

About

UNMASKED: A Journey of Faith, Health, Curiosity & Authentic Conversations with Ashleigh Chevalier Welcome to UNMASKED, the thought-provoking podcast where host Ashleigh Chevalier invites you on a journey of authentic exploration through life's joys, hardships, and defining moments. Join this Christ follower, fitness enthusiast, and curious adventurer as she delves into the interconnected nature of our diverse experiences. UNMASKED breaks the mold of single-topic podcasts by embracing the beautiful complexity of human interests. Each episode features candid conversations about: - Faith and spiritual growth - Fitness journeys (CrossFit, lifting, archery) - Travel adventures and discoveries - Entrepreneurship challenges and triumphs - Animal companionship and training - Marketing insights for businesses - Family dynamics (motherhood, divorce, healing) - Recovery from domestic violence - Music, art, and whiskey appreciation - Plant care and gardening wisdom - Neuroscience and health discoveries - Space exploration and engineering fascinations About Your Hostess Ashleigh brings a refreshing perspective as someone who doesn't claim expertise but rather genuine curiosity. A libertarian who values personal freedom and respects diverse viewpoints, she creates a judgment-free space where listeners can explore ideas without political divisiveness. Her personal experiences with family, animals, career challenges, and overcoming domestic violence inform conversations that resonate with authenticity and hope. She's a professional marketing and strategic development coach for her business Level Up Collaborative, a professional touring and recording musician (singer, songwriter, instrumentalist and performer), and an amateur fitness enthusiast. UNMASKED isn't just another niche podcast—it's a reflection of how our varied interests connect in meaningful ways. Whether you share Ashleigh's faith or come from a different perspective, you'll find value in these honest discussions about navigating life's complexities. Subscribe now to join a community where nothing is off-limits, expert guests provide valuable insights, and every episode reminds you that you're never alone on your journey. *Remember, today is just the beginning. #AuthenticConversations #FaithJourney #LifeUnmasked #PersonalGrowth #CrossFitLife #EntrepreneurMindset #MeaningfulConnections #DiverseDiscussions