Yoga in Melbourne

Yoga in Melbourne

Conversations with the people of Melbourne yoga. Each episode is one person's story, how they found the practice and how they came to teach it, whether that is Yin, Vinyasa, Iyengar or Ashtanga, plus what is coming up in workshops, retreats and trainings across the city. A project of Yoga in Melbourne, a guide to the people and studios of the local scene.

Episodes

  1. 1d ago

    Nova Rosaia, the Warrior One story

    Nova Rosaia co-founded Warrior One with sixteen mats in a Brighton room. Today it spans Brighton, Mordialloc and Mornington, with some forty teachers and 140 classes a week. She tells the story of building it class by class, opening a brand new studio three months before COVID, and why the teaching team is the heartbeat of it all. The full feature is at yogainmelbourne.com.au.

  2. Jun 18

    Alessia Frisina, her story

    Rishikesh, two pregnancies, and the turn from strong to soft. Alessia Frisina was twenty-one, studying Chinese and Hindi, and had never practised yoga when a university trip took her to an ashram in Rishikesh. What followed was London, burnout, a return to that same ashram at twenty-nine for a 500-hour training, and eventually Melbourne. Two pregnancies then turned a daily Ashtanga practice toward Yin, breath and touch, alongside the Vinyasa she now teaches across four studios. She co-leads The Yin Path teacher training with Janita Doelken and runs the Yin and Touch workshops with her. Read Alessia's full profile and current timetable at yogainmelbourne.com.au/alessia-frisina.html

  • 2 Episodes

About

Conversations with the people of Melbourne yoga. Each episode is one person's story, how they found the practice and how they came to teach it, whether that is Yin, Vinyasa, Iyengar or Ashtanga, plus what is coming up in workshops, retreats and trainings across the city. A project of Yoga in Melbourne, a guide to the people and studios of the local scene.

Information

  • Creator
    Yoga in Melbourne
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Yoga in Melbourne
  • Show Website
    Yoga in Melbourne