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    2

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    iHeartPodcasts

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    3

    Somos Todos Malucos

    António Raminhos

  • Explícito, A Invenção do Amor
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    4

    A Invenção do Amor

    A Invenção do Amor

  • Psicologia na Prática
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    5

    Psicologia na Prática

    Alana Anijar

  • The School of Greatness
    The School of Greatness

    6

    The School of Greatness

    Lewis Howes

  • Labirinto
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    Labirinto

    Rádio Observador

Essenciais

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    Saúde mental
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    Semanalmente

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    Atualizado a 08/02/2024

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    Saúde mental
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  • #80. É mesmo preciso gastar dinheiro para ser saudável? Com Margarida Santos

    -12 H

    1

    #80. É mesmo preciso gastar dinheiro para ser saudável? Com Margarida Santos

    Convidámos a médica Margarida Santos para falar connosco sobre desinformação em saúde, cultura do wellness e o impacto dos influencers. Como é que se distingue conselhos médicos de tendências virais?

    -12 h

    •
    35 min
  • #79. As nossas respostas às vossas perguntas V

    20/05

    2

    #79. As nossas respostas às vossas perguntas V

    As perguntas que nos enviaram levaram-nos a falar sobre depressão e stress, narcisismo, doenças mentais, pornografia e relações amorosas.

    20/05

    •
    42 min
  • Sobre o falhar: "Nunca desisti de mim"

    -1 DIA

    3

    Sobre o falhar: "Nunca desisti de mim"

    Somos Todos Malucos, gravado ao vivo, desde o Pavilhão de Portugal no “Experimenta o Futuro”, sobre o falhar, de como ele faz parte da vida. E quem melhor para falar deste tema do que alguém que nunca falhou! Segundo a perspectiva de outros colegas, diz ela, Telma Monteiro. See omnystudio.com/listener for privacy information.

    -1 dia

    •
    1 h 9 min
  • Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

    -2 DIAS

    4

    Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

    What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, religion, and the questions that quietly shape the way we live. Alex opens up about growing up rebellious, struggling in school, and feeling disconnected from traditional systems before discovering philosophy and the search for truth. Together, they explore why so many people feel pressure to have life figured out too early, and why curiosity, self-awareness, and the willingness to question your beliefs may matter more than having all the answers. Jay and Alex unpack the mysteries of the human mind, the illusion of self, the limits of science, and humanity’s fear of death. Drawing from neuroscience, philosophy, and Eastern traditions, Alex challenges the idea that life can be fully explained through logic alone, while reflecting on how uncertainty can lead to deeper understanding rather than fear. This episode is an invitation to think beyond labels and rigid beliefs, and a reminder that some of life’s most meaningful discoveries begin when we stop pretending we’re certain about everything. In this episode you'll learn: How to Find What You’re Truly Good At How to Think Beyond Traditional Success How to Question Your Deepest Beliefs How to Balance Logic and Intuition How to Stop Living on Autopilot How to Become Comfortable With Uncertainty Your doubts don’t make you weak, they make you human. And sometimes the bravest thing you can do is admit you’re still learning, while continuing to search for truth, purpose, and peace along the way. If you’re ready to question everything you thought you knew about consciousness, religion, truth, and what it means to be human, Alex O’Connor’s Within Reason podcast is where philosophy becomes deeply personal. Link here: https://podcasts.apple.com/us/podcast/within-reason/id1458675168  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:19 What’s a Childhood Memory That Shaped You? 04:51 Why You Feel Stuck Even When You’re Trying 07:29 Everyone Has Something They’re Meant To Do  14:15 What History Reveals About The Present 20:30 The Mystery of Consciousness 26:42 Inside the New Atheist Movement 31:20 Explaining Your Worldview to Others 45:35 The Limits of Science and Philosophy 56:24 What Makes a Good Life? 58:09 Are You Living by Your Beliefs? 01:14:54 Left Brain vs. Right Brain Thinking 01:17:53 Alex O’Connor’s Final Five Episode Resources: Website: https://www.alexoconnor.com/  YouTube: https://www.youtube.com/@CosmicSkeptic  Facebook: https://www.facebook.com/CosmicSkeptic/  Instagram: https://www.instagram.com/cosmicskeptic/  TikTok: https://www.tiktok.com/@cosmicskeptic  X: https://x.com/CosmicSkeptic See omnystudio.com/listener for privacy information.

    -2 dias

    •
    1 h 33 min
  • Marjorie Estiano busca nas personagens o que ainda quer entender sobre si

    -1 DIA

    5

    Marjorie Estiano busca nas personagens o que ainda quer entender sobre si

    A atriz Marjorie Estiano cresceu entre o rigor, a independência e a sensação de que precisava dar conta de tudo sozinha. Na conversa com Vera Iaconelli, fala sobre família, controle, dificuldade de pedir ajuda e a tentativa de se escutar mais aos 44 anos. Fala também da atuação como um lugar de intensidade e investigação: uma maneira de acessar perguntas sobre ela mesma que ainda seguem abertas. Ouça “Como ser mãe?” na Audible, nova audiossérie de Vera Iaconelli, com roteiro de Andrea Del Fuego e direção e produção da Trovão Mídia: https://www.audible.com.br/pd/Como-ser-mae-Audiolivro/B0GZ133PLQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    -1 dia

    •
    54 min
  • Entre Dois Mundos: O relato de quem esteve no outro lado

    20/05

    6

    Entre Dois Mundos: O relato de quem esteve no outro lado

    Experiências Quase-Morte. Afinal o que são? Há documentários, filmes, séries, reportagens que retratam o tema, mas sobretudo sempre fora de Portugal. Por isso quis procurar quem tivesse vivido esta experiência e a quisesse partilhar… em português. Foi assim que cheguei até à Isaura Martins. See omnystudio.com/listener for privacy information.

    20/05

    •
    1 h 2 min
  • #78. Alienação parental com Eva Delgado Martins

    13/05

    7

    #78. Alienação parental com Eva Delgado Martins

    Convidámos a psicóloga Eva Delgado Martins para falar connosco sobre divórcio e alienação parental. O que fazer quando um dos pais influencia os filhos contra o outro?

    13/05

    •
    46 min
  • 276 - ⁠⁠O maior erro invisível nos relacionamentos (e você provavelmente comete)

    -1 DIA

    8

    276 - ⁠⁠O maior erro invisível nos relacionamentos (e você provavelmente comete)

    Você já saiu de uma briga sem entender como chegou até ali? Ou percebeu que estava com raiva de algo que talvez nem tenha acontecido do jeito que você pensou? A maioria dos conflitos nos relacionamentos não começa por falta de amor — começa por excesso de interpretação, e a gente quase nunca percebe isso na hora. Neste episódio, eu te mostro qual é esse erro invisível que desgasta até as relações mais sólidas e como alguns ajustes simples na forma como você se comunica e interpreta o outro podem mudar completamente a dinâmica do seu relacionamento. Porque muitas vezes você não está brigando com a pessoa. Está brigando com a história que a sua mente criou sobre ela. ⁠Clique aqui⁠ para acessar o material de apoio deste episódio. Toda semana temos um material bônus em PDF para você baixar e aplicar os conhecimentos do podcast.  - Quer tirar seus planos do papel e viver com mais equilíbrio? ⁠Clique aqui e faça parte da Plataforma Psicologia na Prática⁠, seu espaço para viver de forma leve, prática e consciente!  Me acompanhe também no Instagram @alanaanijar Faça terapia com a minha Clínica Online: ⁠Encontrar minha psi  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    -1 dia

    •
    24 min
  • 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    -5 DIAS

    9

    7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This isn’t surface-level inspiration. It’s the kind of perspective that stays with you, reshaping how you think in hard moments and how you show up every single day. Jay challenges the idea that clarity comes before action, showing instead that purpose is built through movement, experimentation, and courage. Most people don’t fail because they lack discipline. They fail because their environment quietly shapes their habits, energy, and identity over time. From the stories we tell ourselves to the relationships we choose, Jay reveals how our internal narrative drives everything, from resilience to self-worth. In this episode you'll learn: How to Heal From the People Who Trigger You How to Stop Waiting and Start Moving Forward How to Build an Environment That Supports Growth How to Recognize the Patterns Keeping You Stuck How to Create Stronger Relationships Through Daily Habits How to Practice Mindsets That Actually Change Your Life The way you think shapes the way you live, and even the smallest shift in perspective can begin changing the direction of your life. You do not need to have everything figured out to move forward. You only need the courage to take one honest step today. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:20 #1: Pain Is Temporary, Don’t Let It Become Your Identity 04:57 #2: You Are Not Your Thoughts, You Are Your Response to Them 07:26 #3: The People Who Trigger You Are Your Greatest Teachers 11:29 #4: Clarity Comes From Action, Not Overthinking 14:44 #5: Your Environment Shapes Your Life More Than Motivation 18:59 #6: The Most Powerful Story You Tell Is the One About Yourself 22:12 #7: Real Love Is a Daily Choice, Not Just a Feeling 26:19 Mindsets Only Change Your Life When You Practice Them Daily See omnystudio.com/listener for privacy information.

    -5 dias

    •
    27 min
  • Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)

    -11 H

    10

    Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)

    In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discussion about modern love, dating, and relationships. Together, they unpack why dating feels so exhausting today, how we confuse chemistry with emotional chaos, and why real connection is often quieter, steadier, and healthier than we expect. Their conversation challenges the idea of “finding the one” and instead reminds us that great relationships are something we build over time through trust, consistency, and emotional maturity. From setting healthy standards to learning how to communicate your needs without fear, this episode is full of relatable insights for anyone navigating love in today’s world. Jay and Matthew also explore the importance of self-worth, emotional safety, and trusting yourself enough to walk away from relationships that no longer serve you. It’s a thoughtful reminder that love shouldn’t make you lose yourself, and that the right relationship should help you feel more like yourself than ever before. In this episode, you'll learn: How to Stop Chasing Chemistry How to Set Healthy Standards How to Communicate Your Needs Clearly  How to Trust Yourself Again How to Date Without Losing Yourself How to Break Toxic Dating Patterns How to Create a Strong Relationship The right relationship will never require you to abandon yourself, shrink your needs, or constantly prove your worth. Real love grows through honesty, patience, consistency, and the courage to stay true to who you are. Listen to the Love Life with Matthew Hussey podcast for more modern dating tips. Visit https://podcasts.apple.com/us/podcast/love-life-with-matthew-hussey/id1064051384    With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:18 How to Stay Open to Love 05:08 Is Chemistry Actually Misleading? 11:22 Healthy Standards vs Unrealistic Expectations 15:48 Are Your Needs Being Met? 22:14 How Do You Know They’re the One? 26:42 Why Great Relationships Take Discipline 31:13 Should Relationships Feel Hard? 34:29 Why Communication Feels So Difficult 37:59 Chemistry vs Compatibility 39:14 When Should You Meet Friends and Family? 40:13 Keeping Your Relationship Off Social Media 42:37 The Secret to a Lasting Marriage 45:00 It’s Not Your Job to Fix Someone 50:36 The Need to Stay in Control 57:27 What Overgiving Is Really Costing You  Episode Resources: Website | https://matthewhussey.com/  YouTube | https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg  Facebook | https://www.facebook.com/CoachMatthewHussey/  Instagram | https://www.instagram.com/thematthewhussey  TikTok | https://www.tiktok.com/@thematthewhussey  X | https://twitter.com/matthewhussey See omnystudio.com/listener for privacy information.

    -11 h

    •
    1 h 3 min

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