AF5 Podcast

#AF5 Podcast
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Love, life and parenting thrice; a podcast w/ two parents who gave the world Deison, Drew and Donovan Afualo! Criss-cross applesauce, Fam! It's story/advice time!

  1. 11/04

    PART 2: The Audacity Era: How to Build Self Esteem & Confidence

    In this episode, we’re calling out the quiet habits that keep you stuck—feeling behind, overthinking everything, saying yes when you mean no, and avoiding things you might not be good at (yet). We talk about why comparison is louder than ever, how over-editing your life kills confidence, and why boundaries feel uncomfortable—but necessary. Plus, what actually builds real confidence (hint: it’s not affirmations). Criss cross apple sauce, Fam. It's story time!

    1 h 10 min

  2. 2/04

    PART 1: The Audacity Era: How to Build Self Esteem & Confidence

    This episode is a reminder that self-esteem & confidence aren't something you find—they're something you build. Behind the scenes in the quiet moments. In the promises you keep. In the way you speak to yourself when no one else is around. We talk about learning to trust yourself again, softening that inner voice, and building confidence over comparison. Because at the end of the day, it’s not about being perfect—it’s about becoming someone you’re proud to be, one small decision at a time. Criss cross apple sauce, Fam! It's story time!

    1 h 3 min

  3. 26/03

    Gardening and Disneyland? Having Adult Kids ROCKS!

    There are so many tips & tricks out there about how to raise kids when they’re little. But no one ever tells us what it’s like when your kids become adults & what that new life chapter entails. No one ever talks about what you’ll struggle with; like letting them make their own mistakes, not being able to protect them from people being mean to them or watching them move far away from you. And no one ever talks about how freakin cool it is either; like gardening with them & going to Disneyland, how they pick up the tabs when you travel; or how when they make great life decisions, you get to celebrate them for kicking ass! Well, we talk about all of this & our experience with our own adult kids and more! So criss cross apple sauce, Fam! It’s story time!

    57 min

  4. 21/03

    One Family, 3 Kids: Guess Which Kid is Our Favorite?

    People always ask us "Be honest, which of your 3 kids do you like best?" Welp! In this episode, we finally answer this question....Criss cross apple sauce, Fam. It's story time!

    57 min

  5. 13/03

    My Coworker Turned Our Work ChatGPT Into Her Ai Boyfriend

    A shared workplace ChatGPT account gets taken over by someone’s explicit AI romance diary. Plus: a PowerPoint roasting someone’s cooking, family theft accusations, and more wild AITA stories! Criss cross Apple sauce, Fam! It’s story time!

    54 min

  6. 5/03

    Don't Wait to Say It: Why Gratitude Can't Be Delayed!

    Get the tissues out. This one is gonna be a tear jerker!  After watching Famous Last Words featuring Eric Dane, we couldn’t stop thinking about one question: If today were your last day… what would you want your final words to say? This episode isn’t about fear — it’s about focus. We talk about: * Why thinking about the end actually makes life richer * The surprising themes that show up in people’s final reflections * How gratitude changes when you realize time is limited * The small things we complain about that suddenly don’t matter And we challenge ourselves (and you) to stop saving appreciation for “someday.” If this episode resonates, share it with someone you’re grateful for & drop a comment:What would your “famous last words” be? Criss cross apple sauce, Fam. It's story time!

    1 h 9 min

  7. 26/02

    PART 2:The Emotional Side of Money No One Talks About

    In Part 2, we dive into why money feels so emotional in relationships. Most arguments aren’t about the numbers — they’re about security, control, freedom, and feeling valued. We also unpack how comparison in 2026 distorts reality, making normal finances feel like failure. To close, we share a simple reset: define what “enough” means for you, separate facts from fear, and create healthier money conversations — without shame or toxic positivity. Criss cross apple sauce, Fam! It’s story time!

    59 min

  8. 19/02

    PART 1:The Emotional Side of Money No One Talks About

    We think money stress is about numbers.Income. Debt. Budgeting. Inflation. But what if the real tension isn’t about money at all? In this episode, we unpack the emotional side of money — the childhood scripts we inherited, the comparison culture that quietly fuels anxiety, and why financial conversations in relationships feel loaded before they even start. If you’ve ever: Felt behind even though you’re working hardArgued about spending but knew it wasn’t really about the purchaseFelt guilt for resting because “I should be doing more”Tied your self-worth to your productivityThis conversation is for you. Criss cross apple sauce, Fam! It’s story time!

    56 min
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Sobre

Love, life and parenting thrice; a podcast w/ two parents who gave the world Deison, Drew and Donovan Afualo! Criss-cross applesauce, Fam! It's story/advice time!

Informação

  • Autoria
    #AF5 Podcast
  • Anos em atividade
    2024 - 2026
  • Episódios
    120
  • Classificação
    Explícito
  • Copyright
    © #AF5 Podcast
  • Site do programa
    AF5 Podcast

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