Beyond The Pointe

Allie Christensen
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  • Artes performativas

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.

  1. 26/11/2022

    Ballet For The 21st Century - Austin Crumley

    Our teaching practices in the studio are far behind in many ways + Austin Crumley is leading the charge in bring our teaching methods into the 21st century with culture, corrections, + concepts.  Instagram @austincrumley Ballet Reeducation Courses  More tips + info at www.alignfitnessbyallie.com Instagram + Youtube @alignfitnessbyallie

    58 min

  2. 01/09/2022

    Working Through Injury - Leah Bueno

    Knowing how to work when you have an injury is a skill we all need to aquire. This is also a team life event, + Leah is a pro at working with dancers through injury.  IG @thepilatesdancer www.performancepilatesrehab.com More info at alignfitnessbyallie.com IG @alignfitnessbyallie

    45 min

  3. 06/08/2022

    Turnout - The Inner Life of Ballet - Alicia Head

    Master Teacher, + creator of The Inner Life Of Ballet is discussing the misunderstandings of turnout + how she approaches teaching turnout. You can Learn more about Alicia on Instagram at @innerlifeofballet Upcoming workshop dates for Inner Life of Ballet "Turnout From the Ground Up" Oct. 8 & 9 "Arabesque From the Inside Out" Feb. 4 &5, 2023 More dance info at www.alignfitnessbyallie.com Instagram @alignfitnessbyallie

    1 h 5 min

  4. 25/05/2022

    Creating iuSui- Aleth Berenice

    Professional dancer Aleth Berenice, shares about taking dance on to, + under the water as she created the dance film iuSui.  Instagram @_iusui More information from Align Fitness visit Instagram @alignfitnessbyallie www.alignfitnessbyallie.com

    54 min
  5. Body Bank Account

    04/05/2022

    Body Bank Account

    What is your body bank account + what is it telling you? This might be my favorite analogy to understand what your body is telling you. This can guide your technique, workouts, + relaxation!  DANCER STRONG™ Program is open for enrollment! Learn more at www.alignfitnessbyallie.com/dancerstrong Instagram @alignfitnessbyallie

    22 min
  6. Becoming A Choreographer - Lindsay Folkman

    06/04/2022

    Becoming A Choreographer - Lindsay Folkman

    Award Winning Choreographer, Lindsay Folkman speaks to her "unconventional dance training" + her path to creating stories on stage that leave the audience feeling emotions they didn't know they could feel in a theater.  LindsayFolkman.com AlignFitnessByAllie.com @alignfitnessbyallie

    58 min
  7. The Confident Dancer - Kirsten Kemp

    23/03/2022

    The Confident Dancer - Kirsten Kemp

    High Performance Coach Kirsten Kemp offers highly specialized support to optimize mindset, emotional wellness + career strategy for dancers.  This is a women every dancer should know  More info at www.theconfidentdancer.com Instagram @kirsten_theconfidentdancer www.alignfitnessbyallie.com Instagram @alignfitnessbyallie

    59 min
  8. The Whole Dancer - Jess Spinner

    09/03/2022

    The Whole Dancer - Jess Spinner

    Looking at our bodies in one piece, Holistic Nutrition and Life Style Coach Jess Spinner shares some easy wins to being our healthiest self.  Visit thewholedancer.com for more information + free courses IG @thewholedancer Youtube  More info from Allie at www.alignfitnessbyallie.com IG @alignfitnessbyallie.com

    40 min
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Sobre

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.

Informação

  • Autoria
    Allie Christensen
  • Anos em atividade
    2019 - 2022
  • Episódios
    64
  • Classificação
    Para todos
  • Copyright
    © Copyright Allie Christensen 2019
  • Site do programa
    Beyond The Pointe