48 episódios
Efficiency Rox Roxanne Friedland
-
- Lazer
Lessons learned, tricks, and routines for managing your home, your work, and life. We cover urban homesteading, modern homemaking, money saving, reasonable habit formation, and their intersection with work and social priorities.
-
S3: E3 Breastfeeding
Everyone’s experience with breastfeeding. I learned some critical things along the way that helped me go beyond one year!
-
S3:E2 preparing your postpartum kitchen
What to think about as you prepare meals to help get through the first couple of weeks after baby’s arrival
-
-
Season 3: pregnancy and postpartum lessons
A quick introduction to season three is topic: Pregnancy and postpartum care for yourself and your home
-
S2:E3 Tools and habits for more efficient meal prep
What can you do to make meal prep a bit easier? You can automate parts of the process and develop a few habits to support your goal.
-
S2: E2 Meal Planning 101
Meal planning can feel intimidating, but if you follow a few key guidelines including knowing how you like to deal with routines and habits, you can make a version of meal planning that helps you keep life flowing and efficient!