In this conversation, Pete Cousins, co-founder of Laser Lab Therapy, shares his personal journey into the world of red light therapy, detailing how he transitioned from patient to practitioner. He explains the science behind red light therapy, its applications for both acute and chronic conditions, and the various therapies offered at Laser Lab Therapy. The discussion also covers the importance of mitochondrial health, the benefits of pre and post-surgical therapy, and the clinic's commitment to community engagement. Pete emphasizes the need for individualized care and the significance of health span over mere lifespan, encouraging listeners to consider holistic approaches to wellness. Our Guest: Pete Cousins Laser Lab Therapy Instagram | @laserlabmi Facebook | @laserlabpaintherapyspecialists This episode is proudly sponsored by Laser Lab Therapy, a leader in advanced aesthetic and wellness services here in the Grand Strand. Laser Lab Therapy specializes in cutting-edge treatments designed to support confidence, skin health, and overall well-being. Their expert team combines innovation with personalized care to help clients feel their best from the inside out. Learn more about their services and how they’re elevating wellness in our community. Experience the light consultation. First session is free when you mention ELEVATE. Facebook | @laserlabpaintherapyspecialists Instagram | @laserlabmi We’re also grateful for the support of The Holistic Highway, founded by Kerry Harling, a globally recognized leader in integrative medicine and Ayurveda. Holistic Highway empowers individuals to take charge of their health through personalized care, lifestyle changes, and ancient healing wisdom applied to modern wellness. Their work focuses on addressing root causes and restoring balance for long-term vitality. Mention ELEVATE and book your free 30-minute Ayurvedic consultation with Kerry Harling at The Holistic Highway. Discover your unique Dosha and the one small shift that can help you thrive this season. Facebook | @theholistichighway Instagram | @theholistichighway This episode is supported by Brain Performance Training, a leader in neurotherapy and brain-based wellness. Their work focuses on optimizing brain function through advanced, non-invasive techniques designed to improve focus, emotional regulation, sleep, and overall cognitive performance. Brain Performance Training empowers individuals of all ages to better understand their brain and unlock their full potential—supporting both mental and physical well-being. Mention ELEVATE and receive 10% off a treatment package which includes before and after EEG and 15 treatments. Facebook | @brainperformancetraining We’re also grateful for the support of Balanced Physical Therapy & Wellness, led by Dr. Sarah Salander, a women’s health and orthopedic physical therapist based in Myrtle Beach. Balanced Physical Therapy specializes in postpartum recovery, pelvic floor health, core rehabilitation, and whole-body strength. Their individualized, compassionate approach helps women feel confident, capable, and at home in their bodies—so they can move through life without pain or limitation. Exclusive for ELEVATE listeners: Get access to a free downloadable 10-Minute Body Readiness Check, available in our newsletter! Sara will guide you through how to assess your core, strength, and movement — and help you discover your next best step toward feeling strong and confident in your body again. Facebook | @balancedptwellness Instagram | @balancedptwellness FOLLOW US: Instagram | @elevate_health_grandstrand Facebook | @elevategrandstrand Spotify | ELEVATE WELLNESS Apple Podcast | ELEVATE WELLNESS YouTube | @ELEVATE-HEALTH-GRANDSTRAND Visit our Website | ELEVATE + CO. Wellness New episodes drop 5:30am EST every Wednesday. Receive exclusive content from our Local Wellness Experts directly to your inbox by signing up for our Newsletter HERE
