82 episódios

Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.

Herbal Radio Mountain Rose Herbs

    • Saúde e fitness
    • 5,0 • 1 classificação

Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.

    Community Herbalism: Cultivating Connections Pt. 2 | Rosemary Gladstar (Rerelease)

    Community Herbalism: Cultivating Connections Pt. 2 | Rosemary Gladstar (Rerelease)

    This week on Herbal Radio, we are rereleasing a 2-part episode from the first Free Herbalism Project back in 2013. We were blessed to have Rosemary Gladstar speak at our flagship event and lecture series in Eugene, Oregon. Rosemary shares inspirations for growing the health freedom movement, building community health resiliency, leading plant stewardship where we live, setting up free herbal clinics and bartering herbal services to expand access where it's needed. Enjoy Part 2 of Community Herbalism: Cultivating Connections with Rosemary Gladstar.
    Our next Free Herbalism Project will be held virtually in the Spring 2022. Learn more here: Free Herbalism Project.
    Episode Resources:
    Rosemary Gladstar’s The Science & Art of Herbalism
    National Health Freedom Coalition
    United Plant Savers
    Rosemary Gladstar's books
    Rosemary Gladstar on Instagram
    Join our community!
    Subscribe to the Mountain Rose Herbs newsletter
    Subscribe to Mountain Rose Herbs on YouTube
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    Strengthening the bonds between people and plants for a healthier world.

    Mountain Rose Herbs
    www.mountainroseherbs.com

    • 41 min
    Community Herbalism: Cultivating Connections Pt.1 | Rosemary Gladstar (Rerelease)

    Community Herbalism: Cultivating Connections Pt.1 | Rosemary Gladstar (Rerelease)

    This week on Herbal Radio, we are rereleasing a 2-part episode from the first Free Herbalism Project back in 2013. We were blessed to have Rosemary Gladstar speak at our flagship event and lecture series in Eugene, Oregon. Rosemary shares inspirations for growing the health freedom movement, building community health resiliency, leading plant stewardship where we live, setting up free herbal clinics and bartering herbal services to expand access where it's needed. Enjoy Part 1 and stay tuned for Part 2, released later this week.
    Our next Free Herbalism Project will be held virtually in the Spring 2022. Learn more here: Free Herbalism Project.
    Episode Resources:
    Rosemary Gladstar’s The Science & Art of Herbalism
    National Health Freedom Coalition
    United Plant Savers
    Rosemary Gladstar's books
    Rosemary on Instagram
    Join our community!
    Subscribe to the Mountain Rose Herbs newsletter
    Subscribe to Mountain Rose Herbs on YouTube
    Follow on Instagram
    Like on Facebook
    Follow on Pinterest
    Follow on Twitter
    Read the Mountain Rose Herbs blog
    Follow on TikTok

    Strengthening the bonds between people and plants for a healthier world.

    Mountain Rose Herbs
    www.mountainroseherbs.com

    • 52 min
    Grow Your Own Alfalfa Sprouts

    Grow Your Own Alfalfa Sprouts

    Humans have been sprouting seeds for thousands of years. Why? Because it’s ridiculously easy! Sprouts have a higher number of nutrients within the first seven days of growth: almost 20 times more than the same plant when fully grown. Sprouts are nutritious, organic, and you can grow them right on your countertop. Just add a quick rinse of your sprouts to your morning routine and you will be rewarded with healthy, inexpensive, and delicious alfalfa sprouts in 5-7 days!
    Learn More!
    How to Grow Your Own Sprouts on the Mountain Rose Herbs blog
    Get your sprouting screen (also great for making herbal infusions) and organic alfalfa sprouting seeds
    Click Here to watch the YouTube video of Mason making this recipe.
    Join our community!
    Subscribe to the Mountain Rose Herbs newsletter
    Subscribe to Mountain Rose Herbs on YouTube
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    Read the Mountain Rose Herbs blog
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    Strengthening the bonds between people and plants for a healthier world.

    Mountain Rose Herbs
    www.mountainroseherbs.com

    • 3 min
    Meet the Herbalist with Bevin Clare | Featuring Denise Cusack

    Meet the Herbalist with Bevin Clare | Featuring Denise Cusack

    Bevin sits down with Denise Cusack who wears many interesting hats–clinical herbalist and aromatherapist, nonprofit leader, homesteader, educator, wife, and mother of two unschooled teenagers. She sees her roles as interconnected, just like the natural systems in her garden. Denise discusses how she finds a balance between her volunteer position as Executive Director of Herbalists Without Borders and the many things she does at Lunar Hollow Farm in Wisconsin. Bevin and Denise’s conversation touches on health justice, access to affordable herbal medicine, ancestral knowledge, and juggling a diverse set of responsibilities at work and at home. Midway through the episode, Denise shares a hilariously lucky story of a fermented glass explosion in her kitchen. Learn what’s next for Denise in her pursuit to foster community-based cultural exchanges for herbalists and growers.
    Learn More:
    Herbalists Without Borders Lunar Hollow Farm Learn More about Bevin Clare, Herbalist and Nutritionist.
    Join our community!
    Subscribe to the Mountain Rose Herbs newsletter
    Subscribe to Mountain Rose Herbs on YouTube
    Follow on Instagram
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    Strengthening the bonds between people and plants for a healthier world.

    Mountain Rose Herbs
    www.mountainroseherbs.com

    • 40 min
    Root & Nourish, with Jennifer Kurdyla & Abbey Rodriguez | Tea Talks with Jiling

    Root & Nourish, with Jennifer Kurdyla & Abbey Rodriguez | Tea Talks with Jiling

    Abbey Rodriguez and Jennifer Kurdyla are the co-authors of “Root and Nourish: An Herbal Cookbook for Women’s Wellness,” where they teach women how to incorporate plant medicine into everyday life through food and self-care, with over 100 whole-food, plant-based, gluten-free recipes drawn from western herbalism and Ayurveda, as well as mindfulness and holistic lifestyle practices. 
    Enjoy this conversation on settling in, anchor points for pausing into reflection, and more actionable nutritional and lifestyle considerations for welcoming the holiday season with ease. We also explore mindful eating, herbs integrated with lunar rituals, and some of their favorite seasonal recipes. 
    Abbey Rodriguez is a Certified Holistic Nutritionist, herbalist, and food content creator. Over the last five years, she has been developing recipes for women and young families on her food and wellness blog, The Butter Half. She is deeply passionate about the power of plants and nutrition, and teaching others about holistic wellness. She lives in Northern Virginia with her husband and three children. Visit her online at TheButterHalf.com and on Instagram: @thebutterhalf_
    Jennifer Kurdyla is a wellness educator and writer. For over ten years she has maintained a plant-based lifestyle, during which time she has come to revere the power of whole, natural foods to nourish the mind and body by developing, and sharing, recipes in her tiny New York kitchen.  She has over 500 hours of yoga teacher training and is currently studying to become an Ayurvedic Health Counselor at the Kripalu School of Ayurveda. She lives in Brooklyn, New York. Visit her online at JenniferKurdyla.com 
    Visit Jennifer and Abbey at:
    RootandNourish.com
    JenniferKurdyla.com
    TheButterHalf.com
    Visit Jiling Lin, LAc at: 
    JilingLin.com
    Instagram @LinJiling
    Facebook @JilingLAc
    Join our community!
    Subscribe to the Mountain Rose Herbs newsletter
    Subscribe to Mountain Rose Herbs on YouTube
    Follow on Instagram
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    Read the Mountain Rose Herbs blog
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    Strengthening the bonds between people and plants for a healthier world.

    Mountain Rose Herbs
    www.mountainroseherbs.com

    • 48 min
    Shawn Donnille's Interview on The Holistic Herbalism Podcast

    Shawn Donnille's Interview on The Holistic Herbalism Podcast

    Our friends at The Holistic Herbalism Podcast recently interviewed Shawn Donnille, Mountain Rose Herbs’ owner and CEO. Clinical herbalists, Katja Swift and Ryn Midura, host this informative and conversational podcast. They sat down with Shawn to talk about sustainability and adjusting pricing to reflect the true cost of herbs–especially those at-risk herbs like rhodiola, American ginseng and goldenseal. Their discussion focused on different sustainability efforts around sourcing high-quality, organic herbs, including how sometimes it’s best to find herbal alternatives so that we’re not overtaxing threatened plant populations. Make yourself a cup of tea, sit back, and enjoy!
    Read our blog on Pioneering Organic Rhodiola Cultivation in Alaska
    Learn more!
    Commonwealth Holistic Herbalism
    The Holistic Herbalism Podcast
    United Plant Savers
    CITES (Convention on International Trade in Endangered Species)
    Join our community!
    Subscribe to the Mountain Rose Herbs newsletter
    Subscribe to Mountain Rose Herbs on YouTube
    Follow on Instagram
    Like on Facebook
    Follow on Pinterest
    Follow on Twitter
    Read the Mountain Rose Herbs blog
    Follow on TikTok

    Strengthening the bonds between people and plants for a healthier world.
    Mountain Rose Herbs
    www.mountainroseherbs.com

    • 51 min

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