Hijacked

Barry White
  • 5,0 (1)
  • SAÚDE E FITNESS
  • SÉRIE SEMANAL

Hijacked explores what happens when our minds, emotions, and relationships get taken over — by trauma, anxiety, and the patterns we never chose. Hosted by a psychotherapist with over 30 years of experience, this podcast unpacks the psychology behind why we feel stuck and how we find our way back.

Ver tudo

  1. EPISÓDIO 1

    Dealing with Grief

    Grief is one of those things that are universal - yet we do not universally talk about it or know how to deal with it. This is the first of three episodes looking at this most personal of things from both a professional and personal perspective This series will grow and deepen so please keep coming back and let others know if you find it helpful

    27 min

  2. EPISÓDIO 2

    Working with Grief

    How we can begin to work with the grief we have in ways that help and not harm - not by avoiding but by discovering ways through grief. This episode contains a personal story of one of my close encounters with death - a life changing event that has shaped my career and my being.

    18 min

  3. EPISÓDIO 3

    Moving forward with Grief

    The third in this series about grief - how to continue the journey and begin to embrace life in new ways - adjusting by living with grief in such a way that we can not only just survive but find a unique path to handle life differently

    21 min
Ver toda a temporada 2 (3)

Sobre

Hijacked explores what happens when our minds, emotions, and relationships get taken over — by trauma, anxiety, and the patterns we never chose. Hosted by a psychotherapist with over 30 years of experience, this podcast unpacks the psychology behind why we feel stuck and how we find our way back.

Informação

  • Autoria
    Barry White
  • Episódios
    6
  • Temporadas
    2
  • Classificação
    Para todos
  • Copyright
    © Copyright 2026 Barry White
  • Site do programa
    Hijacked