Holistic Career Change

Vilma Usaite
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The Holistic Career Change Podcast is your go-to resource for navigating career transitions holistically. Tune in for unconventional strategies, out-of-the-box insights, and inspiring stories from those who've successfully reinvented their careers. Whether you're contemplating a change or already on your journey, each episode offers practical wisdom to support your holistic career transformation.

  1. -4 dias

    Stuck in your career change or business? Here's what's happening and how to solve for it

    🧿 Schedule your career alignment consultation 🧿 In this episode, I'm talking about something almost every one of my clients experiences at some point - the stall.  The moment you feel yourself losing momentum, slipping back into the old job, the old routine, the old identity, even after you've made real progress. I explain why this happens on a neurological level (hint: it has a lot to do with your nervous system and a stress hormone cortisol), and why falling back doesn't mean you're doing it wrong - it means you're in the messy middle of becoming someone new. I also walk you through the exact 3-step process I use with clients to get unstuck without burning out: Step 1: Least Resistance – Look at your overwhelming to-do list and choose 1-3 tasks that feel the sparkliest, easiest, and most fun right now. No big scary tasks allowed this week — just momentum.Step 2: Layering – Once you feel the flow coming back, start adding in one less-enjoyable-but-important task a day, broken into small chunks, alongside your easy wins.Step 3: Underplan, Overdeliver – Cap yourself at 1-3 tasks a day, stop before you're tired, and protect your rest. This is what keeps you from burning out before you even get where you're going.If you've ever felt like you're behind, broken, or not "disciplined enough" because you keep falling back into old patterns - this episode is your reminder that stuck is biology. And it's temporary! Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

  2. 27/04

    From PhD engineer to sacred sound artist with Mokshajyoti

    In this episode, Mokshajyoti shares her journey from structured engineering career to sacred sound artist and somatic self-expression coach — and what it really took to come home to her voice, her body, and her purpose. We discuss: Leaving a masculine-driven engineering career and the cost of staying misalignedThe health issues that surfaced when her identity no longer matched her soulSurrendering to the universe and trusting the unfoldingBreaking generational cycles through somatic, trauma-informed workStepping into her identity as a sacred sound artistThe unique frequency every voice carries — and what happens when we let it outBalancing masculine and feminine energies in life and workWhy authentic expression and human connection matter more than ever in a rapidly changing worldSelf-care, healing, and the ongoing evolution of purpose✨ABOUT MOKSHAJYOTI Mokshajyoti Chumki is the founder of Moss & Moksha and a trauma-informed Voice & Expression Embodiment Mentor, Sacred Sound Weaver, and Ancestral Songkeeper. Rooted in Indian raga, Nāda Yoga, mantra, kirtan, and devotional music lineages, her work weaves voice, sound, and somatic awareness with nature-inspired wisdom. Weaving in Reiki, sound healing, and forest therapy alongwith eastern spiritual practices, she holds spaces for healing, authentic expression, and deep inner connection. ✨Connect: https://www.instagram.com/mossandmoksha ✨Work with Moksha: https://mossandmoksha.com/embodied-voice-and-expression ✨Other offerings: https://linktr.ee/chumki.mossandmoksha Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

    From PhD engineer to sacred sound artist with Mokshajyoti

  3. 13/04

    The job security myth Is dead - here’s what to focus on 2026 and beyond

    🧿 Schedule a 30 min alignment call 🧿 In this episode I'm getting into something that's been living in my chest for a while — the job security myth is officially on its death bed, and the only real security left is knowing how to turn who you are into income that belongs to you.  I break down why updating your resume won't fix an identity crisis, what's actually keeping brilliant women stuck, and the three questions to ask before you send one more application. 3 questions to get clear on right now: What do you actually own? Separate your gifts, your way of seeing, your specific genius — from the container your employer gave them.What problem are you excited to solve that people will pay for — outside of your current structure? Stop asking what you should do. Ask what happens when people are in your world.Where is the identity gap? Has your work caught up with who you've become — or are you still trying to fit into something two sizes too small?References: DHR Global — 2026 Workforce Trends Report → dhrglobal.com/insights/workforce-trends-report-2026ResumeBuilder.com — "6 in 10 Workers Are Clinging To Their Jobs" → resumebuilder.com/6-in-10-workers-are-clinging-to-their-jobsSignalFire — State of Tech Talent Report 2025 → signalfire.com/blog/signalfire-state-of-talent-report-2025McKinsey Global Institute — Jobs Lost, Jobs Gained → mckinsey.com/featured-insights/future-of-workEnjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

  4. 24/02

    Belief makeover: the make-or-break factor in your career (and life)

    📝 Thought work mini course 📝 🧿 Schedule a free career audit 🧿 In this episode, I’m sharing the one practice that has consistently changed the trajectory of my life: intentional belief work. I talk about why we feel stuck, why we self-sabotage, and how unexamined thoughts quietly recreate the same results over and over again. Using my garden analogy, I explain why we can’t expect new dreams — careers, businesses, goals — to grow if we haven’t prepared the soil first. This isn’t about toxic positivity or bypassing real challenges; it’s about expanding agency where we can and taking responsibility for the beliefs shaping our reality. I also walk you through the simple 3-step thought work process I personally use: Step 1: Thought Download – Write out everything you’re thinking about a specific topic (no filtering, no judging).Step 2: Run the Model – Identify one heavy thought, look at the feeling, actions, and results it creates, then choose a new believable thought that leads to a different outcome.Step 3: Cultivate – Reinforce and practice the new belief until it becomes your new baseline.If you’re tired of feeding your inner gremlins and ready to create different results, this episode is your reminder that when we shift our thoughts, we shift our lives. 🎙️3 introductory episodes on thought work: Thoughts About Career Change (Part I)Thoughts About Career Change (Part II)Thoughts About Career Change (Part III)Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

  5. 2/02

    Career manifestation 101: Frequency before action

    🧿Discover your healer archetype here🧿 Why does manifestation work for some people and not others? In this episode, I'm breaking down the ONE practice that most people completely skip when going through a career transition—and it's the exact step that determines how big and how fast your change will be. I'll share:  ✨ The neuroscience behind why manifestation actually works (hello, Reticular Activating System!)  ✨ How to create vision boards that actually move you (not just look pretty)  ✨ The exact daily practice I use to stay in "it's done" energy  ✨ Why your nervous system might be blocking your manifestations—and what to do about it  Plus: Specific prompts, timing, and techniques you can start using TODAY to shift your frequency and call in your aligned career. Whether you're in the middle of a career change, launching a business, or just feeling stuck—this episode will help you understand why cultivating the energy BEFORE taking action is the most practical, grounded shortcut you've been missing. Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

  6. 5/01

    Aligned career pivots in 2026 (Embrace the fire energy)

    🧿Discover your archetype here🧿 Happy 2026! ✨ In this episode, I'm breaking down the powerful energetic themes shaping 2026—and more importantly, showing you exactly how to harness them for rapid, meaningful change in your life. In this episode, we'll chat about: The key themes and energetic shifts defining 2026Which specific qualities to embody to accelerate your manifestationHow to align with the energy of fast transformation (without forcing or burning out)Practical journaling prompts to help you get crystal clear on your path forwardJournaling prompts mentioned in the episode: Who am I when I stop waiting for permission and act from inner authority and intuition?What illusion about myself, my purpose, or success is dissolving right now?Where do I need stronger boundaries so my energy and vision don’t leak away?What fear arises when I imagine leading my own life boldly—and where does it ask me to mature?Where do I need to take responsibility?What new long-term chapter am I being asked to begin, even of I have no certainty?Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

  7. 15/12/2025

    Building Aligned Communities with Maris Kohv

    Discover your archetype here What does it actually take to build a thriving mindful community? Maris Kohv, founder of MINOMA (Mindful Nomads), shares her journey from architect to retreat organizer—and the real behind-the-scenes of hosting 36 retreats over 6 years. We dive into:  ✨ How to trust intuitive downloads and actually act on them  ✨ Starting small (weekly meetups) before scaling to 100-person festivals  ✨ Whether there's real money in retreats (spoiler: yes, but...)  ✨ Marketing retreats without feeling icky  ✨ What she'd do differently if starting from scratch today Learn how to trust intuitive downloads, start small, market authentically, and actually make money hosting retreats. Plus—what she'd do differently if starting today. Essential listening for aspiring retreat hosts and community builders. ABOUT MARIS: Maris Kohv is the Founder & CEO of MINOMA (Mindful Nomads) — a community and retreat‑organizing company that blends entrepreneurship, travel, and mindfulness to create nomad‑friendly retreats and supportive global networks.  More information & upcoming events: https://www.minoma.co Instagram: @minoma.co Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

    Building Aligned Communities with Maris Kohv

  8. 01/12/2025

    How I'd Do My Career Change Differently

    Discover your healer archetype here In this episode, I get real about what I'd do differently if I started my career change today—no polish, just honest truth. What we cover: The Tuesday I quit my government job with no plan (and the terror that followed)Why endless research and "one more course" keeps you stuckThe 6-month roadmap I wish I'd hadMonth 1: Get brutally honest about what you actually want (not what sounds good) Month 2: Run messy experiments—coffee chats, small projects, real testing (clarity comes from action, not planning) Month 3: Build something simple while you still have income (one offer, basic online presence, actual conversations) Months 4-6: Plan your exit responsibly (save 3-6 months expenses, line up bridge work, set a real date) The truth: You'll never feel ready. The perfect time doesn't exist. But staying misaligned hurts worse than the discomfort of change. Action step: Pick ONE thing from this episode and do it this week. Not soon—this week. If you're still feeling STUCK & would like to have personalised support to ensure that 2026 is the year when you FINALLY pivot - I have a few 1:1 coaching spots opening in January and February.  Let's make 2026 your pivot year!  Enjoying this episode? Send me a text & share what you're resonating with! ——— 🧚🏻‍♀️ABOUT VILMA Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home. ——— 🧿NEED CAREER CHANGE SUPPORT? 1/ Book a free career audit We’ll explore your aligned career or business journey & create a path to work that lights you up. 2/ Uncover your healing gift - QUIZ Take this free lightworker archetype™ assessment. 3/ I WANT TO HEAR FROM YOU🤍 Follow & DM me on Instagram

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The Holistic Career Change Podcast is your go-to resource for navigating career transitions holistically. Tune in for unconventional strategies, out-of-the-box insights, and inspiring stories from those who've successfully reinvented their careers. Whether you're contemplating a change or already on your journey, each episode offers practical wisdom to support your holistic career transformation.

Informação

  • Autoria
    Vilma Usaite
  • Anos em atividade
    2020 - 2026
  • Episódios
    102
  • Classificação
    Explícito
  • Copyright
    © 2026 Holistic Career Change
  • Site do programa
    Holistic Career Change

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