OpenMind: Mini Meditations

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"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

EXCERTO

Introducing...OpenMind: Mini Meditations

Embrace mindfulness with Mini Meditations, your weekly oasis in the hustle and bustle of life. Join us every Monday for a quick guided meditation that will leave you feeling relaxed and peaceful. Mini Meditations premieres June 10th, exclusively on the OpenMind channel powered by PAVE Studios. Follow us on Instagram @OpenMindStudios and @PAVEstudios

10/06/2024

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2 min

Step into the stars with Horoscope Weekly, with astrologer Aliza Kelly as your personal guide. Every Monday, Aliza decodes the most pivotal astrological events, from retrogrades to eclipses. Plus, she delivers your personalized celestial download with in-depth horoscopes for every sign. On Wednesdays, she brews up AstroloTea, unpacking the astrology that actually shapes your life, like the secrets and shadow work of the 8th house or what Venus reveals about your love life. Then, she shows you how to channel that insight into real change… whether it’s breaking a toxic pattern, unlocking your hidden strengths, or finally figuring out what your birth chart is trying to tell you. Horoscope Weekly: Astrology with Aliza Kelly is an OpenMind Original Podcast, powered by PAVE Studios. New episodes drop every Monday and Wednesday wherever you listen -- and now, you can watch full AstroloTea episodes every Wednesday on YouTube. Just search OpenMind Studios. For more from OpenMind, follow us on Instagram @openmindstudios.

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Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.

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"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.