Relationship Doctor

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In a world filled with swipes and empty calories of connection, we need someone to help us navigate what it means to be in a present-day committed relationship. The Relationship Doctor is filled with practical tips and advice on how to kindle and keep the flame burning, whether you’re single, coupled, married, or somewhere in between. Hosted on Acast. See acast.com/privacy for more information.

15/08

How your bedtime routine impacts your relationship

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in January 2022. Episode 45: What does your bedtime routine say about your relationship? More than you might think. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind bedtime. Hosted on Acast. See acast.com/privacy for more information.
8/08

There's no such thing as a perfect person

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in October 2021! Summer Saturdays: Best of QDT | Episode 34: Does online dating feel more like a game and less like a process of finding your right person? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why having too many choices in your dating apps may actually lead you to be less satisfied in your resulting relationships. Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
3/08

Stop comparing you and your partner to "perfect" online relationships

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in October 2021! Episode 32: Perfect relationships don't exist. So why do we pretend they do when we look at other couples on social media? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how social comparisons can negatively affect your relationship! Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
25/07

The truth behind 4 common relationship myths

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in January 2022. 47. Do you believe that all disagreement is destructive? Or that your partner has to be able to read your mind? This week, the Relationship Doctor breaks down 4 common myths that can damage our relationships. Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
18/07

What kind of flirt are you?

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2020. Did you know that there are actually five different flirting styles? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains why flirting is an important part of starting new relationships and maintaining established ones. Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
20/06

How to Thrive in a Relationship Even If You Have Anxious Attachment Style

If you often find yourself worrying that your partner is going to leave you, you aren't irrational—you might just have an anxious attachment style. And if you're among the one in five adults with anxious attachment style, you're probably extra sensitive to signs of emotional danger in a relationship. In this episode, Dr. Stephen Snyder explains how relationship anxiety operates and why a natural sensitivity to emotional danger can accidentally trigger self-sabotaging "protest behaviors" (like spam-texting or freezing your partner out). Shifting the focus away from trying to "fix" yourself, Dr. Snyder shares four practical strategies to help you accept your needs, look for a partner who can provide genuine security, and learn to co-manage your anxiety for a stronger, healthier bond. Key Takeaways:Understand Anxious Attachment: Why your intense need for reassurance is a biological trait, not a flaw.Identify Protest Behaviors: Spot the hidden ways anxiety causes us to test our partners.Look for the "Three Rs": Why you need a partner who is Reliable, Reassuring, and Real.Speak Up Early: How to communicate your security needs upfront without shame. Encore Episode: This episode originally aired December 22nd, 2019. Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
13/06

Understanding Your Love Language

It's really not that hard to identify someone's "love language." Just notice what they most complain about! Encore Episode: This episode originally aired August 5th, 2019 To learn more, visit QuickandDirtyTips.com Hosted on Acast. See acast.com/privacy for more information.
09/08/2022

The Beginning of the End, Episode 3: Jessie

This is The Beginning of the End, a Relationship Doctor mini-series from author and podcaster Jessie Stephens. Jessie's debut book, Heartsick, follows three stories of heartbreak, the kind of heartbreak that upends a life, and puts words around a brand of grief that we, as a culture, do not respect enough. In this three-part mini-series, Jessie shares three brand new stories, unique to the podcast. In episode three, Jessie turns inwards, and tells us her own story of heartbreak. Purchase Heartsick: AmazonBookshop.orgAudibleRead a transcript of this episode on Simplecast. Relationship Doctor is a Quick and Dirty Tips podcast. Join the conversation on Facebook and Twitter. Hosted on Acast. See acast.com/privacy for more information.

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Excerto

Introducing The Relationship Doctor

Introducing a new podcast from Quick and Dirty Tips. Whether you’re just starting out in your relationship or have been married for 50 years, your relationship is ever-evolving. The Relationship Doctor has you covered when it comes to questions at each step of the way. Hosted on Acast. See acast.com/privacy for more information.

In a world filled with swipes and empty calories of connection, we need someone to help us navigate what it means to be in a present-day committed relationship. The Relationship Doctor is filled with practical tips and advice on how to kindle and keep the flame burning, whether you’re single, coupled, married, or somewhere in between. Hosted on Acast. See acast.com/privacy for more information.