The Decentralized Mind

Emmanuela Urbani
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A podcast exploring decentralized medicine and how living according to nature’s rules changes how we approach life, birth, and death.

  1. Blood Sugar & Health with Danielle Hamilton

    -3 dias

    Blood Sugar & Health with Danielle Hamilton

    In this episode, Danielle Hamilton shares her journey with hypoglycaemia, its connection to metabolic health, and practical strategies for healing. Discover how light, mindset, and lifestyle changes can transform blood sugar regulation and overall well-being. Chapters 00:00 Introduction to Hypoglycemia and Personal Journeys 05:19 Understanding Blood Sugar and Metabolic Health 11:09 The Role of Diet in Managing Hypoglycemia 17:24 The Importance of Metabolic Flexibility 23:36 Strategies for Stabilizing Blood Sugar 27:51 Weight Loss and Hypoglycemia: A Delicate Balance 34:03 The Journey to Fat-Burning and Healing 35:34 Understanding Metabolic Flexibility 37:20 Personality Traits and Hypoglycemia 40:30 The Role of Emotions in Health 44:54 Mind-Body Connection and Healing 50:20 The Importance of Resilience in Health 55:10 Identity and Healing 57:59 GLP-1 Medications and Their Implications 01:03:46 Informed Choices in Health 01:08:57 Changing Perspectives on Authority and Health Connect with Danielle: Instagram - https://www.instagram.com/daniellehamiltonhealth/ Blood Sugar Mastery Program - https://daniellehamiltonhealth.com/blood-sugar-mastery Stop the Drops YouTube Channel - https://www.youtube.com/c/StopTheDrops Light Up Your Metabolism Podcast - https://lightupyourmetabolism.buzzsprout.com/ Connect With Emmanuela: The Paved Road to Health: https://www.skool.com/quantumthrive/about ⁠Free resources: https://stan.store/cirqanahealth⁠⁠ ⁠ YouTube: https://www.instagram.com/cirqanahealth Instagram: https://www.youtube.com/@cirqanahealth

    1 h 12 min
  2. Self-Connection in Micro-Moments with Dr. Melissa Sonners

    11/05

    Self-Connection in Micro-Moments with Dr. Melissa Sonners

    In this episode, Dr. Melissa Sonners shares her journey from battling Lyme disease and mold toxicity to developing the Connection Code, a system of nervous system regulation tools that you don't need to schedule. Discover how these simple, powerful techniques can help women manage burnout, enhance self-awareness, and reconnect with their true selves in micro-moments throughout the day. Chapters 00:00 Introduction to the Connection Code 03:46 Rebranding Self-Care for Women 08:22 Befriending the Ego 10:36 Understanding Brainwaves and Their Impact 18:48 Nature's Role in Nervous System Regulation 24:09 The Challenge of Multitasking as a Mom 30:35 Creating Time Through Connection and Presence 32:24 The Importance of Community in Personal Growth Connect with Dr Melissa Sonners & free resources: Self-With Checklist The Connection Code Book You can find her Newsletter sign-up on the home page of her website below: https://beehive.drmelissasonners.com/ Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth

    40 min
  3. Dr. Jack Kruse - Magnetism and Health

    27/04

    Dr. Jack Kruse - Magnetism and Health

    Dr. Jack Kruse joins me on this episode of the Decentralized Mind Podcast to break down many topics, particularly, the effects of magnetism. Chapters 00:00 Introduction and Technical Issues 00:00 Exercise and Magnetic Fields 05:48 Magnesium, Melanin, and Biochemistry 12:02 Magnetic Environments and Health 17:56 Personal Experiences and Relationships 32:24 Cold Exposure and Deuterium Depletion 37:00 The Role of the Spleen in Blood Health 39:07 Deuterium and Weight Loss 42:09 Understanding Organ Health and Deuterium 46:47 Magnetic Declination and Melanin Production 51:58 The Impact of Technology on Magnetic Fields 58:04 The Connection Between Tectonic Plates and Human Health 01:12:12 The Role of Blood and Deuterium in Women's Health 01:17:56 Thermodynamics and Blood Health 01:21:57 Magnetic Declination and Cognitive Function 01:28:01 Evolutionary Impacts of Magnetic Declination 01:37:43 Environmental Influences on Beliefs and Adaptability Connect with Dr Kruse: https://www.patreon.com/DrJackKruse https://jackkruse.com/ Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth

    1 h 51 min
  4. Discussing Hair Loss in Men with Jack Schroder

    20/04

    Discussing Hair Loss in Men with Jack Schroder

    In this podcast, Jack Schroder and I discuss hair loss in men and dive into the importance of belief and mindset in healing. LINKS: https://www.jackschroder.com/ https://x.com/jack_schroder_ https://www.instagram.com/jackschroder_/ https://www.skool.com/healthoptimization/about?ref=e30e214ded894d41a7d8f61986b924e7 Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth

    1 h 20 min
  5. Using Nature for Healing with Jeffery Hartford

    14/04

    Using Nature for Healing with Jeffery Hartford

    Jeffery Hartford and I discuss our individual healing journeys for ourself and for my family, the critical importance of magnetism, and no longer identifying with your diagnosis. LINKS: https://www.instagram.com/jhart_fitness/ https://www.youtube.com/@jhartfitness Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth

    45 min
  6. Coming off Anti-depressants with Charlé Barkey

    6/04

    Coming off Anti-depressants with Charlé Barkey

    Charlé Barkey shares her journey from struggling with depression and anxiety in a house where conventional medicine was THE only way to healing by going inwards and embracing essential oils. LINKS: https://www.instagram.com/curatedbycharle https://www.curatedbycharle.com/ Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth

    59 min
  7. #9 Sheryl Utal from Japa Health

    23/03

    #9 Sheryl Utal from Japa Health

    Sheryl Utal, founder of Japa Health & podcast host, Emmanuela Urbani explore the transformative power of embodiment, consciousness, and light in healing and in life. Connect with Sheryl: Website - https://japa.health Instagram - https://instagram.com/sheryl.utal Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth

    1 h 15 min
  8. #8 - Frank Clegg, former president of Microsoft Canada

    2/03

    #8 - Frank Clegg, former president of Microsoft Canada

    Frank Clegg, former president of Microsoft Canada and advocate for safer technology joins me for a critical conversation of the safety of EMFs, the problems with "contradictory" research and more. LINKS: Frank Clegg https://c4st.org/ i nfo@c4st.org Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠ ⁠ https://www.youtube.com/@cirqanahealth

    56 min
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Sobre

A podcast exploring decentralized medicine and how living according to nature’s rules changes how we approach life, birth, and death.

Informação

  • Autoria
    Emmanuela Urbani
  • Anos em atividade
    2 mil
  • Episódios
    15
  • Classificação
    Explícito
  • Copyright
    © Cirqana 2026
  • Site do programa
    The Decentralized Mind
  • Fornecedor

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