The Elevated Equestrian

Samantha Baer
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The Elevated Equestrian is where horse people come to think deeper about riding, training, and connection. Hosted by professional event rider Samantha Baer, the podcast dives into biomechanics, horse welfare, mindset, and the realities of modern equestrian sport. Each week brings honest conversations with riders, trainers, and innovators who are changing how we work with horses. If you want to ride better, think differently, and put your horse first, this podcast is for you.

  1. -6 DIAS

    The Chemistry Behind How You Show Up for Your Horse - Katie Edmonds (F)NTP

    Are you white knuckling your way through barn chores, rushing between rides, and wondering why your body keeps revolting? In this episode, nutritional therapist and endometriosis educator Katie Edmonds of Heal Endo breaks down the difference between CAN chemistry (cortisol, adrenaline, norepinephrine) and DOSE chemistry (dopamine, oxytocin, serotonin, endorphins) — and why the one you're living in is shaping everything from your hormones to your horse's behavior. We talk about chronic inflammation as the root of conditions like endometriosis, PCOS, and Hashimoto's, why high-performing equestrians are especially prone to nervous system dysregulation, and how being a highly sensitive person in a sport that demands toughness creates a cycle that can wreck your health. Katie shares practical ways to shift out of survival physiology — including the concept of "pottering" — so you can show up for your horse from a place of regulation instead of white-knuckled control. Whether you're managing a diagnosed condition or just feel like something's off, this episode will change how you think about performance, partnership, and what it really means to take care of yourself so you can take care of your horses. Follow The Elevated Equestrian on your favorite podcast platform so you never miss an episode.

    52 min

  2. 23/03

    The Behavior Problem That's Actually a Tack Problem — Linda Hauck

    In this episode Samantha Baer sits down with Linda Hauck, founder of Tapestry Equine Products, racetrack trainer, eventing technical delegate, and competition coach with over 40 years in the barn. Linda didn't design her products from a boardroom — she designed them because her horses were telling her something wasn't working, and she actually listened. They talk about why horses go to the back of the stall when you tack up, how the wrong girth kills movement and willingness, the spur Linda built after testing every option on the market on herself, and why the neck strap belongs on every horse regardless of level. If your horse seems duller or more resistant than they should be, start here. 🎓 FROM STIFF TO SUPPLE IN 28 DAYS Six ride-along audio lessons coached in real time, right from the saddle. Presale is 40% off — code applied automatically at checkout. Ends March 14th. Stiff to Supple

    52 min

  3. 16/03

    Giving Horses a Voice - Grete Jørgensen

    Grete Jørgensen is a researcher at the Norwegian Institute for Bioeconomy Research who's spent years studying how horses communicate preferences — including the viral blanket study that taught horses to use symbols for yes and no. In this episode, we talk about what it actually took to teach horses to make choices, and what it revealed about how we train them. We get into why some horses were too shut down to even touch the board, the cold-blooded horse who kept asking for a blanket when everyone assumed he'd be fine, how positive reinforcement was the only way to make the study work, whether horses should have a say in how they're kept and trained, and why the culture of "kick and pull" often starts at Pony Club. Whether you're competing at the top level or just want a better relationship with your horse, this one's worth a listen. Connect with Grete:Horse Voice Project: nibio.no/en/projects/giving-the-horse-a-voice-horse-welfare-and-owner-awarenessNews article: nibio.no/en/news/2026/new-research-project-gives-horses-a-voice 🐴 Ready to help your horse move better? Check out my course From Stiff to Supple in 28 Days – currently 40% off at $58 (regular $97). Presale ends March 15th. 👉 samanthabaer.com/courses

    1 h 1 min

  4. 9/03

    Competition Culture & Doing Right by the Horse - Matt Brown

    Samantha Baer sits down with Matt Brown, a five-star eventer and horse trainer based in Pennsylvania who's been vocal about rethinking how we use tools like whips in competition. In this episode, we talk about his journey from traditional, dominance-based training to a more horsemanship-focused approach - and what it took to make that shift while competing at the highest level. We get into why being named a Rio Olympic alternate was actually his lowest point, the difference between a shut-down horse and a horse with a voice, his decision to ride Kentucky 2025 without a stick, how outcome-based culture affects both horses and riders, and having honest conversations about what needs to change in horse sport. Whether you're competing or just trying to build a better partnership with your horse, this one's worth a listen. 🐴 Ready to help your horse move better? Check out my course From Stiff to Supple in 28 Days – currently 40% off at $58 (regular $97). Presale ends March 15th.👉 Course

    53 min

  5. 2/03

    Why 95% of Riders Have Back Pain (And How to Finally Fix It) - Matthias Agneessens

    What if the resistance, crookedness, and tension you feel in your horse is actually coming from you? In this episode, I sit down with Matthias Agneessens — manual therapist, biomechanics specialist, and the man treating some of the world's top show jumpers — to break down exactly why rider posture and muscle activation is the missing piece most trainers never address. We talk about why your gym work might be making things worse, how a blocked psoas affects both you AND your horse, and why "fix the rider and all the horses get better" is the most underrated truth in equestrian sport. Work with Matthias - Www.move2ride.com 🎧 Speaking of unlocking your horse's body — my course From Stiff to Supple in 28 Days is in presale right now at 40% off. Six ride-along audio lessons you can listen to straight from the saddle. Presale ends March 14th — grab it here: https://www.samanthabaer.com/courses/stiff-to-supple-28-days

    1 h 43 min

  6. 23/02

    How to Actually Stay Present With Your Horse (And Why It Changes Everything) - Natalie Hummel

    Presence is one of those things everyone in the horse world talks about but almost nobody explains how to actually get there. This week I sat down with high performance and nervous system coach Natalie Hummel and honestly this might be one of my favorite conversations we've had on the pod. We get into why presence is the single most powerful thing you can bring to your horse, what's actually blocking you from accessing it (and why it has nothing to do with focus or discipline), the real root underneath fear and performance anxiety, why awareness alone isn't enough to change your patterns, and how the work I do with horses and the work Natalie does with humans turned out to be almost identical. I also share my own burnout and people pleasing era that I'd honestly rather forget — but it's too relevant not to. If you've ever felt like you're doing everything right and still hitting a wall, this episode is going to reframe a lot for you. Your horse already knows how to be here. This is about catching up to them. 🎓 My course From Stiff to Supple in 28 Days is in presale right now. Six ride-along audio lessons designed to systematically unlock your horse's body and yours. 40% off, code applied automatically at checkout. Presale ends March 14th. Grab it here: https://www.samanthabaer.com/courses/stiff-to-supple-28-days

    58 min

  7. 16/02

    Your Horse Knows You're Not Okay — Josh Nichol

    What if your horse's biggest problem isn't behavior — it's that they can't feel you? In this episode, Josh Nichol joins the podcast to break down why so many horses shut down, spook, buck, or refuse to go forward — and why the answer almost never starts with the horse. We talk about the difference between lightness and softness, why tension stored in your horse's body is actually dormant behavior waiting to surface, and how your own unresolved triggers are showing up in every ride whether you realize it or not. Josh shares his framework around mind, space, and pressure — three core needs every horse has — and explains why desensitizing and sacking out aren't building the resilience you think they are. We dig into the danger of the current polarization in horsemanship, why good-hearted riders are the most paralyzed by fear of doing something wrong, and what it actually looks like to empower a horse to handle pressure instead of just removing it. If you're into equine psychology, nervous system training, groundwork, natural horsemanship, rider mindset, body mapping, emotional regulation in the saddle, or building a genuine partnership with your horse — this episode is packed. Follow The Elevated Equestrian Podcast so you never miss an episode and share this one with a rider who needs to hear it.

    1 h 10 min

  8. 2/02

    RERELEASE: Will AI Make Dressage Judging Fair? - Inga Wolframm

    In this episode of The Elevated Equestrian podcast, Samantha Baer sits down with Inga Wolframm, Professor of Sustainable Equestrianism, to uncover the hidden biases in dressage judging. From eye-tracking research to AI-assisted scoring, they dive into the future of equestrian sports, sustainable horse training, and why flashy movement gets rewarded over correct biomechanics. Don't miss this deep dive into the biggest judging controversy in horse sport!

    1 h
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Sobre

The Elevated Equestrian is where horse people come to think deeper about riding, training, and connection. Hosted by professional event rider Samantha Baer, the podcast dives into biomechanics, horse welfare, mindset, and the realities of modern equestrian sport. Each week brings honest conversations with riders, trainers, and innovators who are changing how we work with horses. If you want to ride better, think differently, and put your horse first, this podcast is for you.

Informação

  • Autoria
    Samantha Baer
  • Anos em atividade
    2024 - 2026
  • Episódios
    63
  • Classificação
    Para todos
  • Copyright
    © Samantha Baer
  • Site do programa
    The Elevated Equestrian

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