The Get Out Swim

Seamus Trzewik-Quinn
  • 0,0 (0)
  • NATAÇÃO
  • SEMANALMENTE

Welcome to The Get Out Swim YouTube Channel. The Get Out Swim podcast is hosted by Seamus Trzewik-Quinn, former Division 1 swimmer and current college and age group swim coach. The podcast discusses all aspects of swimming, including backstories on current and former athletes and coaches, what makes a strong swim program, how training has evolved, and how serious age group and high school swimmers can find the right college or university for them.

  1. -2 DIAS

    Tamber McAllister | Building BYU Swimming into a Big 12 Contender

    In this episode, I'm joined by Tamber McAllister, Head Coach of BYU Swimming & Diving. As a student-athlete at BYU from 2000-2004, McAllister was a breaststroke specialist, a four-time Mountain West Conference champion in the 200 breast, and a competitor at the 2000 U.S. Olympic Trials. McAllister spent a combined 16 years as an assistant at BYU across three stints, before serving as head coach at Utah Tech from 2018-2021, where she earned RMAC Coach of the Year honors. She returned to BYU as an assistant before being named head coach in May 2024. In her first season leading the program, McAllister guided the women's team to a 23rd-place finish at the NCAA Championships — the program's best in 34 years — and was named Big 12 Women's Swimming Co-Coach of the Year. FOLLOW THEGETOUTSWIM: Instagram: https://www.instagram.com/thegetoutswim/ FOLLOW BYU: Instagram: https://www.instagram.com/byuswimdive/ SUPPORT OUR SPONSORS: https://www.swimsmarttoday.com/ use code GETOUTSWIM for a special discount https://www.aquaticsportsperformance.com/digital-programs use code ASPGETOUT for a 15% off

    54 min

  2. 15/04

    Mickey Wender | Head Coach, Colorado Mesa University

    In this episode, I'm joined by Mickey Wender. Wender is one of the most accomplished collegiate swim coaches in the country, racking up nearly 500 dual meet wins across more than 32 years as a collegiate head coach. Colorado Mesa University Athletics He began his collegiate coaching career at Cal State University Northridge before taking the helm at the University of Washington from 1998–2006, then serving as the head coach at Army West Point from 2006–2019. Colorado Mesa University Athletics During his time with the Black Knights, he was named the Patriot League Swimming Coach of the Year three times. Colorado Mesa University Athletics In 2019, Wender took on a new challenge, being named Head Coach of Swimming & Diving and Triathlon at Colorado Mesa University, Colorado Mesa University Athletics where he has since built the Mavericks into a perennial Division II powerhouse. In this episode, Wender shares his journey from his early days as a young and ambitious head coach at the University of Washington, to taking on the unique challenge of leading the men and women at Army West Point, and ultimately making the move to Colorado Mesa University where he has elevated the Mavericks to the top of Division II swimming.

    1 h 13 min

  3. 31/03

    UNCW Head Coach: Bobby Guntoro

    This week on the podcast, we sit down with UNCW Head Swim Coach Bobby Guntoro. A former Seahawk swimmer turned head coach, Guntoro has quickly built UNCW into one of the top mid-major programs in the country. After spending 8 years on staff at NC State Wolfpack swimming and diving—including time as Associate Head Coach—he returned to his alma mater in 2020 to lead both the men’s and women’s programs. Since taking over, Guntoro has created a true “championship culture,” leading UNCW to multiple Coastal Athletic Association titles, including recent conference sweeps and back-to-back dominant seasons. In this episode, we dive into his journey from international swimmer representing Indonesia to Division I head coach, and how he’s building a sustainable winning program in Wilmington. FOLLOW THEGETOUTSWIM: Instagram: https://www.instagram.com/thegetoutswim/ FOLLOW BOBBY: Instagram: https://www.instagram.com/guntorob/ SUPPORT OUR SPONSORS: https://www.swimsmarttoday.com/ use code GETOUTSWIM for a special discount https://www.aquaticsportsperformance.com/digital-programs use code ASPGETOUT for a 15% off

    1 h 5 min

  4. 19/03

    Wisconsin Assistant Coach: Johno Fergusson

    In this episode, we sit down with Wisconsin assistant coach Johno Fergusson to talk about his journey through the highest levels of swimming. From his early coaching impact in South Africa to making the move to the U.S., Johno has built a reputation for developing elite talent. He’s coached under legendary coach Bob Bowman and played a key role at Southern Illinois, where he helped develop NCAA-caliber swimmers and elevate the program. We dive into his coaching philosophy, athlete development, and what it takes to succeed at the top-level of collegiate swimming. FOLLOW THEGETOUTSWIM: Instagram: https://www.instagram.com/thegetoutswim/ FOLLOW JOHNO: Instagram: https://www.instagram.com/johnofergusson83/ SUPPORT OUR SPONSORS: https://www.swimsmarttoday.com/ use code GETOUTSWIM for 20% off https://www.aquaticsportsperformance.com/digital-programs use code ASPGETOUT for a 15% off

    1 h 12 min

  5. 11/03

    LSU Assistant Coach & World Champion Swimmer: Pace Clark

    In this episode, we sit down with LSU Assistant Coach Pace Clark to talk about his role on deck with the Tigers and what it takes to coach at the highest level of collegiate swimming. Pace also shares insights from his own competitive career, including training and racing alongside some of the sport’s biggest names like Michael Phelps and Chase Kalisz. From elite training environments to lessons that shaped his coaching philosophy, this conversation gives a unique look at swimming at the highest level—both as an athlete and a coach. FOLLOW THEGETOUTSWIM: Instagram: https://www.instagram.com/thegetoutswim/?hl=en FOLLOW PACE: Instagram: https://www.instagram.com/paceclark/ SUPPORT OUR SPONSORS: https://www.swimsmarttoday.com/ use code GETOUTSWIM for a special discount https://www.aquaticsportsperformance.com/digital-programs use code ASPGETOUT for a 15% off

    1 h

  6. 4/03

    Inside the Mind of a 2x Olympian: Santi Grassi

    In this episode, we sit down with Santi Grassi, the Argentine swimmer who didn’t just compete — but twice represented his country at the Olympic Games. We talk passion, pressure, and the journey from Santa Fe to the U.S. collegiate system — along with breaking national records and what it takes to keep chasing goals when you no longer have to. FOLLOW THEGETOUTSWIM: Instagram: https://www.instagram.com/thegetoutsw... FOLLOW SANTI: Instagram: https://www.instagram.com/santigrassi... SUPPORT OUR SPONSORS: https://www.swimsmarttoday.com/ use code GETOUTSWIM for 20% off https://www.aquaticsportsperformance.... use code ASPGETOUT for a 15% off

    1 h 24 min

  7. 25/02

    OSU Legend and Four-Time Consecutive B1G Champion: Hannah Bach

    In this episode, we dive deep with Hannah Bach — an Ohio State University swimming legend and one of the most decorated athletes in Buckeye history. Over an incredible collegiate career, Hannah became a four-time Big Ten Conference champion in the 100-yard breaststroke, earning First Team All-Big Ten honors each of those seasons and multiple All-American distinctions at the NCAA Championships. Her performances helped Ohio State dominate the Big Ten titles repeatedly, and she consistently posted elite times that put her among the nation’s best breaststrokers. We talk about her journey from Brecksville, Ohio, to becoming a cornerstone of the Buckeyes’ swim & dive program, her comeback to competitive swimming, and the dedication it takes to stay at the top of your sport.

    1 h 12 min

  8. 18/02

    10x Deaflympic Medalist: Matthew Klotz

    In this episode, our guest is Matthew Klotz, elite Deaflympian swimmer and former LSU collegiate athlete. Matthew is one of the most decorated deaf swimmers in U.S. history, holding multiple Deaflympic medals and deaf world records across backstroke and freestyle events. He represents Team USA on the international stage and has broken numerous national and world deaf records in the pool. Beyond swimming, Matthew made history as the first deaf/hard-of-hearing contestant on Big Brother Season 25, reaching the finale and bringing representation to millions.

    59 min
Ver tudo (59)

Sobre

Welcome to The Get Out Swim YouTube Channel. The Get Out Swim podcast is hosted by Seamus Trzewik-Quinn, former Division 1 swimmer and current college and age group swim coach. The podcast discusses all aspects of swimming, including backstories on current and former athletes and coaches, what makes a strong swim program, how training has evolved, and how serious age group and high school swimmers can find the right college or university for them.

Informação

  • Autoria
    Seamus Trzewik-Quinn
  • Anos em atividade
    2023 - 2026
  • Episódios
    59
  • Classificação
    Para todos
  • Copyright
    © The Get Out Swim
  • Site do programa
    The Get Out Swim
  • Fornecedor

Talvez também goste