The Sharp Balance Show

Dr. Jenn Dobert

For women entrepreneurs over 35, business and health can feel like a juggling act. Especially when hormones, energy, and stress start shifting in midlife. Hosted by Dr. Jenn Dobert. Pharmacist, functional wellness educator, and creator of the Sharp Balance Method™.

Episódios

  1. 17/11/2025

    11. Part 3 - The 3P Method to Consistent Healthy Habits Through Perimenopause

    Lately I've been asked, "How do you stay consistent when life, hormones, and business all feel unpredictable?" My quick answer? The 3P Method! Something simple but powerful. Join me for part 3 of this powerful 3-part series.  Boost & Balance: A root-cause guide for women in business who are feeling "off" and need to perform at their sharpest. Discover 3 hidden root causes of business burnout with a simple scorecard. Download your FREE GUIDE HERE.

    7 min

  2. 10/11/2025

    10. Part 2 - The 3P Method to Consistent Healthy Habits Through Perimenopause

    Lately I've been asked, "How do you stay consistent when life, hormones, and business all feel unpredictable?" My quick answer? The 3P Method! Something simple but powerful. Join me for part 2 of this powerful 3-part series.  Boost & Balance: A root-cause guide for women in business who are feeling "off" and need to perform at their sharpest. Discover 3 hidden root causes of business burnout with a simple scorecard. Download your FREE GUIDE HERE.

    10 min

  3. 04/11/2025

    9. Part 1 - The 3P Method to Consistent Healthy Habits Through Perimenopause

    Lately I've been asked, "How do you stay consistent when life, hormones, and business all feel unpredictable?" My quick answer? The 3P Method! Something simple but powerful. Join me for part 1 of this powerful 3-part series.  Boost & Balance: A root-cause guide for women in business who are feeling "off" and need to perform at their sharpest. Discover 3 hidden root causes of business burnout with a simple scorecard. Download your FREE GUIDE HERE.

    11 min

  4. 20/10/2025

    8. Behind on Books and Low on Energy? The Real Cost of Delay

    In this episode I'm asking you a question that might sting a little… Are you behind on your books and low on energy? Because here's the truth: both matter more than we admit.  And delaying either one, your financial clarity or your physical clarity, will cost you far more than the time it takes to fix them. Let's discuss and go through a unique fix for both.  Get your free Boost & Balance Guide HERE

    12 min

  5. 13/10/2025

    7. Becoming Someone New (When Everyone Sees the Old You)

    This compassionate episode is one that's deeply personal for many of us. Especially if you've stepped into a new season of business or purpose. We're talking about what it feels like to become someone new while everyone still sees the old you. Because that quiet identity shift, the part between what was and what's becoming, can be one of the loneliest places to stand. Get your free Boost & Balance Guide HERE https://sharplystudio.com/gift/

    8 min

  6. 07/10/2025

    6. Is Your Backup System Now A Lifestyle Routine?

    Are your reserves funding your everyday lifestyle? In this episode we discuss what happens when you live off your reserve too long. In your business and in your body.  Get your free Boost & Balance Guide HERE

    12 min

  7. 28/09/2025

    5. Becoming a Healthy Informed CEO Through Perimenopause

    When I first added bookkeeping into my functional pharmacy business, I noticed the same root problem on both sides. Women were exhausted. Their bodies were stressed, and their books were stressed. It clicked: you can't lead a profitable business if you're running on burnout. And you can't show up fully as a CEO if your financial foundation is chaos. Get your free Boost & Balance Guide HERE

    8 min

  8. 28/09/2025

    4. Gut Health & Profitability: More Connected Than You Think

    Welcome back to The Sharp Balance Show. I'm Jenn, and today we're diving into something unique: how your gut health is directly tied to your ability to run a profitable business. Have you ever noticed how on days you feel bloated, sluggish, or constantly craving sugar, your patience runs thin? You're shorter with your team or less focused in meetings. That's not just mood...that's your gut influencing your business. Get your free Boost & Balance Guide HERE

    6 min

  9. 28/09/2025

    3. The #1 Bookkeeping Habit That Reduces Stress

    Hi again, welcome to The Sharp Balance Show. I'm Jenn, pharmacist + bookkeeping strategist, and today I'm sharing the single most overlooked bookkeeping habit that reduces stress for women entrepreneurs. Especially in midlife when you already have enough on your plate. Grab your free Boost & Balance Guide HERE

    5 min

  10. 28/09/2025

    2. The Hidden Cost of Low Energy in Your Business

    Welcome back to The Sharp Balance Show. I'm Jenn Dobert, a pharmacist turned bookkeeping strategist, and I help women entrepreneurs over 35 become Healthy Informed CEOs with clarity in both their books and their bodies. Today, we're talking about something I see all the time: low energy and how it quietly drains your business profits. Grab your free Boost & Balance Guide HERE

    9 min

  11. 28/09/2025

    1. Welcome to The Sharp Balance Show!

    I know firsthand what it feels like to juggle running a business, caring for your family, and trying to keep your own health on track, especially in midlife when hormones and energy aren't what they used to be. Listen along to hear a little about my journey and what to expect on the show that can help as well.   Download your free Boost & Balance Guide HERE

    5 min
  • 11 episódios

Sobre

For women entrepreneurs over 35, business and health can feel like a juggling act. Especially when hormones, energy, and stress start shifting in midlife. Hosted by Dr. Jenn Dobert. Pharmacist, functional wellness educator, and creator of the Sharp Balance Method™.

Informação

  • Autoria
    Dr. Jenn Dobert
  • Anos em atividade
    2 mil
  • Episódios
    11
  • Classificação
    Para todos
  • Copyright
    © 2025
  • Site do programa
    The Sharp Balance Show