Trust Your Worth

Britney Lavatai

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The Podcast that helps you discover the power in knowing your own worth.

-4 DIAS

Trust Yourself Challenge

Send a text How does one learn to trust themselves? By practicing. In this episode and a 30 day challenge you will learn to keep your promises to yourself just because you said you would. This is a follow up episode to season 1 episode 2 so listening to it might be helpful linked here: Season 1 Episode 2: How to Trust Yourself This episode was inspired by Heidi Priebe and her episode on self trust here Youtube: Heidi Priebe: How to Build Self-Trust (After A Lifetime of Self- Abandonment) Link to 30 Day Challenge PDF Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

16 min
7/03

Ways To Remember Your Worth

Send a text Season 3 begins with us going back to basics about worth. How to define it in your life and ways you can remember your worth. It can be hard to remember as we go throughout our busy lives and everyone else is trying to define it for us. So if you forget how worthy and amazing you are watch or listen to this for a friendly reminder. Links: Aida Gooden Ted Talk on Worth. https://www.youtube.com/watch?v=EirlZ7fy3bE&t=641s Season 1 Episode 1 Self-Worth vs. Self-Esteem https://www.youtube.com/watch?v=0gPo9cz9aTc&list=PLct5AyjCQ_bxJj-FW1hRtRItZf39T3eT5 Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

23 min
31/01

100th Episode Celebration!

Send a text WOW! My 100th episode I am sharing my top 10 most listened too episodes. Thank you so much for coming on this worth journey with me! I am so grateful for all of the love and support! Here's to 100 more! How to actively listen How To Raise Children to Trust Their Worth with Dr. Macy Halladay Rest! Dang it! Trusting Your Worth as a Multicultural Millennial with Natalie McArthur Book Review: When You’re Ready This is How You Heal by Brianna Wiest Trusting Your Worth Enough to Start a Business with Minh Huynh Trusting Your Worth After Emotional Abuse with Zion Nelson Self Worth Vs. Self Esteem Trusting Your Worth After Coming Out in a Religious Environment with Bradley Pierson Learn To Trust Yourself Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

29 min
24/01

Book Review: Worthy by Jamie Kern Lima

Send a text Today I talk about this awesome book Worthy by Jamie Kern Lima. She talks about some great tools that will be helpful in knowing your worth more. Such as the difference between self-worth and self-confidence. Lies we tell ourselves and how to overcome those lies. The four key ingredients to be fulfilled in this life. I 10/10 would recommend! Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

20 min
18/01

My "I Don't Know, But I Will," Era

Send a text Let us get into figuring things out because you want to and you can. Nothing can stop you but you! The availability of information is endless and with a little work and effort you can be on the path to achieving the goals you set for this new year, or just having that confidence in yourself to know that you can do hard things. https://www.instagram.com/p/DTBV8k3D3sq/ Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

19 min
11/01

When The World Feels So Dark, We Can Find Hope

Send a text Recent World events are scaring me. It feels like what is the point? Does what I do even matter? Will it make a difference. Yes it will. We can find hope in each other, and hope in our actions. The words of wisdom that helped me process my emotions a little more from We The Urban: https://www.instagram.com/p/DTRR1tjgX3s/?img_index=1 Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

9 min
4/01

The Year of (You Decide)

Send a text Make this year the year of your dreams. Today I share about how when I had the year of Britney it was a year where I made one of my big dreams come true! An amazing year and I wanted to do that again. This year I picked to be the year of unlimited for myself. So I hope this year you pick a word that helps you make this year awesome! I also share about the life philosophy that can help make this year great which is a year defining thing, mini adventures and learning a new skill. Here is the video that inspired it: https://www.instagram.com/reel/C-Ahq7KJUqo/?igsh=azQ3aGtmaW9ybmdt And last years new year goals episode: https://www.buzzsprout.com/2315221/episodes/16348965 Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

17 min
28/12/2025

Leave it Behind in 2025

Send a text As the new Year approaches there are for sure some things we do that we could probably leave behind when we start again in the new year. Leave behind those feelings of inadequacy, dimming your light for others, expending energy when you don't have any. I hope you go into this next year full of love for yourself and moving forward not back. Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.trustyourworth.com

14 min

The Podcast that helps you discover the power in knowing your own worth.

Autoria

Britney Lavatai
Anos em atividade

2024 - 2026
Episódios

102
Classificação

Explícito
Copyright

© 2026 Trust Your Worth
Site do programa

Trust Your Worth